Healthy Choice Chicken Sausage & Barley Sweet Apple & Gouda Cheese Chicken Sausage With Vegetables Served On Top Of Barley With A Roasted Garlic Sauce Power Bowls, Chicken Sausage & Barley by Conagra Brands, Inc: Similar Foods
- Product:
- Chicken Sausage & Barley Sweet Apple & Gouda Cheese Chicken Sausage With Vegetables Served On Top Of Barley With A Roasted Garlic Sauce Power Bowls, Chicken Sausage & Barley
- Brand:
- Healthy Choice
- Maker:
- Conagra Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623341/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal | |
| Total Fat | 2.67g | |
| Saturated Fat | 0.95g | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 229.0mg | |
| Total Carbohydrates | 19.85g | |
| Dietary Fiber | 3.1g | |
| Sugars | 4.2g | |
| Sugars, added | N/A | |
| Protein | 6.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 0.8mg | |
| Potassium, K | 153.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 86.0ug | |
| Fatty acids, total monounsaturated | 0.95g | |
| Fatty acids, total polyunsaturated | 0.57g | |
| Ingredients | ||
|---|---|---|
Cooked Barley (water, Barley), Cooked Chicken Sausage (skinless Chicken, Dehydrated Apples, Water, Gouda Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Brown Sugar, Contains 2% Or Less Of: Spices, Salt, Flavorings), Water, Sweet Potatoes, Chard, Kale, Spinach, Contains 2% Or Less Of: Garlic Puree, Butter (cream, Salt), Corn Starch, Distilled Vinegar, Salt, Chicken Glace (chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings), Onions, Chardonnay Wine, Sugar, Canola Oil, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-5.00kcal, -3.85%) | |
| Total Fat | 1.61g (-1.06g, -39.70%) | |
| Saturated Fat | 0.48g (-0.47g, -49.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+18.00mg, +138.46%) | |
| Sodium | 251.0mg (+22.00mg, +9.61%) | |
| Total Carbohydrates | 20.9g (+1.05g, +5.29%) | |
| Dietary Fiber | 1.0g (-2.10g, -67.74%) | |
| Sugars | 4.82g (+0.62g, +14.76%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+0.96g, +15.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.6mg (+8.20mg, +585.71%) | |
| Calcium, Ca | 23.0mg (-15.00mg, -39.47%) | |
| Iron, Fe | 0.71mg (-0.09mg, -11.25%) | |
| Potassium, K | 161.0mg (+8.00mg, +5.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 106.0ug (+20.00ug, +23.26%) | |
| Fatty acids, total monounsaturated | 0.48g (-0.47g, -49.47%) | |
| Fatty acids, total polyunsaturated | 0.48g (-0.09g, -15.79%) | |
| Ingredients | ||
|---|---|---|
Noodles & Sauce: Cooked Rice Noodles (water, White Rice Noodles, Soybean Oil), Water, Brown Sugar, Chicken Broth, Cornstarch, Rice Wine Vinegar, Garlic Puree, Tamarind Paste, Salt, Soybeans, Wheat, Salted Chili Peppers (chili Peppers, Salt), Lime Juice Concentrate, Spices, Anchovies, Autolyzed Yeast Extract, Sesame Oil, Sugar, Maltodextrin, Flavors, Rice Vinegar, Chicken & Vegetable Mix: Cooked White Meat Chicken, Carrots, Snap Peas, Cooked Scrambled Egg, Red Bell Peppers, Water, Modified Tapioca Starch, Soybean Oil, Salt, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Corn Syrup Solids, Sodium Phosphate, Cornstarch, Skim Milk, Citric Acid (to Protect Color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-12.00kcal, -9.23%) | |
| Total Fat | 4.2g (+1.53g, +57.30%) | |
| Saturated Fat | 0.76g (-0.19g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+8.00mg, +61.54%) | |
| Sodium | 229.0mg (=) | |
| Total Carbohydrates | 11.83g (-8.02g, -40.40%) | |
| Dietary Fiber | 1.9g (-1.20g, -38.71%) | |
| Sugars | 1.91g (-2.29g, -54.52%) | |
| Sugars, added | N/A | |
| Protein | 8.02g (+1.91g, +31.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.4mg (+2.00mg, +142.86%) | |
| Calcium, Ca | 27.0mg (-11.00mg, -28.95%) | |
| Iron, Fe | 0.57mg (-0.23mg, -28.75%) | |
| Potassium, K | 160.0mg (+7.00mg, +4.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 34.0ug (-52.00ug, -60.47%) | |
| Fatty acids, total monounsaturated | 1.91g (+0.96g, +101.05%) | |
| Fatty acids, total polyunsaturated | 1.53g (+0.96g, +168.42%) | |
| Ingredients | ||
|---|---|---|
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (water, Brown Rice), Water, Bok Choy, Edamame, Carrots, Red Bell Peppers, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Chard, Cooked Black Barley (water, Black Barley), Cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Kale, Shiitake Mushrooms, Cooking Wine (white Wine, Natural Flavor, Salt), Contains 2% Or Less Of: Sesame Seed Oil, Spinach, Garlic, Honey, Rice Vinegar, Canola Oil, Corn Starch, Sugar, Ginger, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-37.00kcal, -28.46%) | |
| Total Fat | 2.94g (+0.27g, +10.11%) | |
| Saturated Fat | 0.74g (-0.21g, -22.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-11.00mg, -84.62%) | |
| Sodium | 211.0mg (-18.00mg, -7.86%) | |
| Total Carbohydrates | 10.29g (-9.56g, -48.16%) | |
| Dietary Fiber | 2.5g (-0.60g, -19.35%) | |
| Sugars | 0.49g (-3.71g, -88.33%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.23g, -3.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.6mg (-0.80mg, -57.14%) | |
| Calcium, Ca | 54.0mg (+16.00mg, +42.11%) | |
| Iron, Fe | 0.64mg (-0.16mg, -20.00%) | |
| Potassium, K | 152.0mg (-1.00mg, -0.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 44.0ug (-42.00ug, -48.84%) | |
| Fatty acids, total monounsaturated | 1.47g (+0.52g, +54.74%) | |
| Fatty acids, total polyunsaturated | 0.74g (+0.17g, +29.82%) | |
| Ingredients | ||
|---|---|---|
Cooked Egg Whites (egg Whites, Corn Starch, Salt, Xanthan Gum), Sauce (water, Leafy Greens [kale, Chard, Spinach], Olive Oil, Basil, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Roasted And Salted Sunflower Kernels [sunflower Kernels, Salt, Sunflower Oil], Lemon Juice Concentrate, Garlic Puree, Corn Starch, Salt, Black Pepper), Cooked Multigrains (water, Steel Cut Oats, Farro [wheat], Buckwheat, Red Quinoa), Cooked White Kidney Beans, Tomatoes, Chard, Kale, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-18.00kcal, -13.85%) | |
| Total Fat | 3.72g (+1.05g, +39.33%) | |
| Saturated Fat | 0.93g (-0.02g, -2.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-2.00mg, -15.38%) | |
| Sodium | 223.0mg (-6.00mg, -2.62%) | |
| Total Carbohydrates | 13.75g (-6.10g, -30.73%) | |
| Dietary Fiber | 1.9g (-1.20g, -38.71%) | |
| Sugars | 2.97g (-1.23g, -29.29%) | |
| Sugars, added | N/A | |
| Protein | 5.58g (-0.53g, -8.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (-0.50mg, -35.71%) | |
| Calcium, Ca | 22.0mg (-16.00mg, -42.11%) | |
| Iron, Fe | 0.74mg (-0.06mg, -7.50%) | |
| Potassium, K | 160.0mg (+7.00mg, +4.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 27.0ug (-59.00ug, -68.60%) | |
| Fatty acids, total monounsaturated | 1.67g (+0.72g, +75.79%) | |
| Fatty acids, total polyunsaturated | 0.93g (+0.36g, +63.16%) | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (water, Brown Rice), Seasoned Braised Beef (beef, Water, Brown Sugar, Sea Salt, Seasoning [onion, Garlic, Spices], Flavorings, Olive Oil, Sunflower Lecithin), Water, Carrots, Mushrooms, Bamboo Shoots, Cooked Red Rice (water, Red Rice), Cooked Red Quinoa (water, Red Quinoa), Cooked Black Barley (water, Black Barley), Chard, Kale, Contains 2% Or Less Of: Spinach, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Honey, Gochujang Hot Pepper Paste (water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste [water, Soybeans, Rice, Salt, Alcohol], Pear Puree Concentrate, Salt, Salted Sake [sake {water, Rice, Koji (aspergillus Oryzae)}, Salt], Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch), Rice Vinegar, Sesame Seeds, Garlic, Sesame Seed Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt), Canola Oil, Corn Starch, Cooking Wine (white Wine, Natural Flavor, Salt), Sugar, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-6.00kcal, -4.62%) | |
| Total Fat | 4.24g (+1.57g, +58.80%) | |
| Saturated Fat | 2.12g (+1.17g, +123.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+6.00mg, +46.15%) | |
| Sodium | 247.0mg (+18.00mg, +7.86%) | |
| Total Carbohydrates | 13.07g (-6.78g, -34.16%) | |
| Dietary Fiber | 2.1g (-1.00g, -32.26%) | |
| Sugars | 1.06g (-3.14g, -74.76%) | |
| Sugars, added | N/A | |
| Protein | 8.48g (+2.37g, +38.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 25.8mg (+24.40mg, +1742.86%) | |
| Calcium, Ca | 81.0mg (+43.00mg, +113.16%) | |
| Iron, Fe | 0.92mg (+0.12mg, +15.00%) | |
| Potassium, K | 194.0mg (+41.00mg, +26.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 78.0ug (-8.00ug, -9.30%) | |
| Ingredients | ||
|---|---|---|
Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Water, Black Beans (water, Black Beans, Salt), Onions, Monterey Jack And Cheddar Cheese Blend (monterey Jack Cheese [cultured Milk, Salt, Enzymes], Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto {color}]), Corn, Corn Tortilla (corn Masa Flour, Water, Contains 2% Or Less Of Cellulose Gum, Guar Gum, Enzymes, Propionic Acid, Benzoic Acid, Phosphoric Acid), Poblano Chiles, Chili Pepper Puree (peppers, Citric Acid, Potassium Sorbate And Sodium Benzoate [preservatives]), 2% Or Less Of Modified Cornstarch, Tomato Puree (water, Tomato Paste), Apple Cider Vinegar, Olive Oil, Spices, Salt, Dried Onions, Dried Garlic, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-10.00kcal, -7.69%) | |
| Total Fat | 2.9g (+0.23g, +8.61%) | |
| Saturated Fat | 0.91g (-0.04g, -4.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+5.00mg, +38.46%) | |
| Sodium | 217.0mg (-12.00mg, -5.24%) | |
| Total Carbohydrates | 13.77g (-6.08g, -30.63%) | |
| Dietary Fiber | 2.9g (-0.20g, -6.45%) | |
| Sugars | 1.45g (-2.75g, -65.48%) | |
| Sugars, added | N/A | |
| Protein | 9.42g (+3.31g, +54.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (-0.50mg, -35.71%) | |
| Calcium, Ca | 25.0mg (-13.00mg, -34.21%) | |
| Iron, Fe | 0.94mg (+0.14mg, +17.50%) | |
| Potassium, K | 192.0mg (+39.00mg, +25.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 33.0ug (-53.00ug, -61.63%) | |
| Fatty acids, total monounsaturated | 0.91g (-0.04g, -4.21%) | |
| Fatty acids, total polyunsaturated | 0.91g (+0.34g, +59.65%) | |
| Ingredients | ||
|---|---|---|
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (water, Brown Rice), Water, Cooked Pinto Beans, Cooked Black Barley (water, Black Barley),cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Chard, Kale, Corn, Tomatoes, Pumpkin Seed Kernels, Spinach, Tomato Paste, Contains 2% Or Less Of: Poblano Chili Peppers, Butter (cream, Salt), Guajillo Pepper Puree (water, Dried Guajillo Chili Peppers), Corn Starch, Salt, Honey, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-10.00kcal, -7.69%) | |
| Total Fat | 2.9g (+0.23g, +8.61%) | |
| Saturated Fat | 0.91g (-0.04g, -4.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+5.00mg, +38.46%) | |
| Sodium | 217.0mg (-12.00mg, -5.24%) | |
| Total Carbohydrates | 13.77g (-6.08g, -30.63%) | |
| Dietary Fiber | 2.9g (-0.20g, -6.45%) | |
| Sugars | 1.45g (-2.75g, -65.48%) | |
| Sugars, added | N/A | |
| Protein | 9.42g (+3.31g, +54.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (-0.50mg, -35.71%) | |
| Calcium, Ca | 25.0mg (-13.00mg, -34.21%) | |
| Iron, Fe | 0.94mg (+0.14mg, +17.50%) | |
| Potassium, K | 192.0mg (+39.00mg, +25.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 33.0ug (-53.00ug, -61.63%) | |
| Fatty acids, total monounsaturated | 0.91g (-0.04g, -4.21%) | |
| Fatty acids, total polyunsaturated | 0.91g (+0.34g, +59.65%) | |
| Ingredients | ||
|---|---|---|
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (water, Brown Rice), Water, Cooked Pinto Beans, Cooked Black Barley (water, Black Barley), Cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Chard, Kale, Corn, Tomatoes, Pumpkin Seed Kernels, Spinach, Tomato Paste, Contains 2% Or Less Of: Poblano Chili Peppers, Butter (cream, Salt), Guajillo Pepper Puree (water, Dried Guajillo Chili Peppers), Corn Starch, Salt, Honey, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-10.00kcal, -7.69%) | |
| Total Fat | 2.9g (+0.23g, +8.61%) | |
| Saturated Fat | 0.91g (-0.04g, -4.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+5.00mg, +38.46%) | |
| Sodium | 217.0mg (-12.00mg, -5.24%) | |
| Total Carbohydrates | 13.77g (-6.08g, -30.63%) | |
| Dietary Fiber | 2.9g (-0.20g, -6.45%) | |
| Sugars | 1.45g (-2.75g, -65.48%) | |
| Sugars, added | N/A | |
| Protein | 9.42g (+3.31g, +54.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (-0.50mg, -35.71%) | |
| Calcium, Ca | 25.0mg (-13.00mg, -34.21%) | |
| Iron, Fe | 0.94mg (+0.14mg, +17.50%) | |
| Potassium, K | 192.0mg (+39.00mg, +25.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 33.0ug (-53.00ug, -61.63%) | |
| Fatty acids, total monounsaturated | 0.91g (-0.04g, -4.21%) | |
| Fatty acids, total polyunsaturated | 0.91g (+0.34g, +59.65%) | |
| Ingredients | ||
|---|---|---|
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (water, Brown Rice), Water, Cooked Pinto Beans, Cooked Black Barley (water, Black Barley), Cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Chard, Kale, Corn, Tomatoes, Pumpkin Seed Kernels, Spinach, Tomato Paste, Contains 2% Or Less Of: Poblano Chili Peppers, Butter (cream, Salt), Guajillo Pepper Puree (water, Dried Guajillo Chili Peppers), Corn Starch, Salt, Honey, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-15.00kcal, -11.54%) | |
| Total Fat | 3.35g (+0.68g, +25.47%) | |
| Saturated Fat | 0.74g (-0.21g, -22.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+6.00mg, +46.15%) | |
| Sodium | 223.0mg (-6.00mg, -2.62%) | |
| Total Carbohydrates | 12.64g (-7.21g, -36.32%) | |
| Dietary Fiber | 2.2g (-0.90g, -29.03%) | |
| Sugars | 0.74g (-3.46g, -82.38%) | |
| Sugars, added | N/A | |
| Protein | 8.55g (+2.44g, +39.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.8mg (+0.40mg, +28.57%) | |
| Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
| Iron, Fe | 0.63mg (-0.17mg, -21.25%) | |
| Potassium, K | 115.0mg (-38.00mg, -24.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 27.0ug (-59.00ug, -68.60%) | |
| Fatty acids, total monounsaturated | 1.67g (+0.72g, +75.79%) | |
| Fatty acids, total polyunsaturated | 0.74g (+0.17g, +29.82%) | |
| Ingredients | ||
|---|---|---|
Cooked Farro (water, Farro [wheat]), Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Water, Cooked Chickpeas, Tomatoes, Chard, Kale, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Spinach, Contains 2% Or Less Of: Chardonnay Wine, Onions, Olive Oil, Corn Starch, Distilled Vinegar, Serrano Pepper Puree, Garlic Puree, Chicken Flavor (chicken Broth, Salt, Chicken Fat), Garlic, Natural Flavorings, Salt, Lemon Juice Concentrate, Canola Oil, Butter (cream, Salt), Oregano, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-33.00kcal, -25.38%) | |
| Total Fat | 1.77g (-0.90g, -33.71%) | |
| Saturated Fat | 0.88g (-0.07g, -7.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 257.0mg (+28.00mg, +12.23%) | |
| Total Carbohydrates | 11.5g (-8.35g, -42.07%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 9.73g (+5.53g, +131.67%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+1.85g, +30.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+33.00mg, +86.84%) | |
| Iron, Fe | 0.0mg (-0.80mg, -100.00%) | |
| Potassium, K | 124.0mg (-29.00mg, -18.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 48.0ug (-38.00ug, -44.19%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk And Cream, Pineapple, Water, Sugar, Tapioca Starch, Salt, Modified Food Starch, Ntural Flavor, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-27.00kcal, -20.77%) | |
| Total Fat | 3.05g (+0.38g, +14.23%) | |
| Saturated Fat | 0.95g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+12.00mg, +92.31%) | |
| Sodium | 229.0mg (=) | |
| Total Carbohydrates | 12.6g (-7.25g, -36.52%) | |
| Dietary Fiber | 1.9g (-1.20g, -38.71%) | |
| Sugars | 2.67g (-1.53g, -36.43%) | |
| Sugars, added | N/A | |
| Protein | 6.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.6mg (+3.20mg, +228.57%) | |
| Calcium, Ca | 50.0mg (+12.00mg, +31.58%) | |
| Iron, Fe | 0.61mg (-0.19mg, -23.75%) | |
| Potassium, K | 195.0mg (+42.00mg, +27.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 34.0ug (-52.00ug, -60.47%) | |
| Fatty acids, total monounsaturated | 1.15g (+0.20g, +21.05%) | |
| Fatty acids, total polyunsaturated | 0.76g (+0.19g, +33.33%) | |
| Ingredients | ||
|---|---|---|
Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked Italian Chicken Sausage (skinless Chicken, Contains 2% Or Less Of: Sugar, Spices, Dehydrated Red Bell Peppers, Water, Salt, Natural Flavorings), Red, Yellow And Green Bell Peppers, Leafy Greens (kale, Chard, Spinach), Water, Diced Tomatoes, Onions, Tomato Puree, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Tomato Paste, Olive Oil, Distilled Vinegar, Corn Starch, Chardonnay Wine, Garlic, Salt, Crushed Red Pepper, Garlic Powder, Basil, Parsley, Ground Fennel, Ground Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-33.00kcal, -25.38%) | |
| Total Fat | 0.88g (-1.79g, -67.04%) | |
| Saturated Fat | 0.44g (-0.51g, -53.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-4.00mg, -30.77%) | |
| Sodium | 257.0mg (+28.00mg, +12.23%) | |
| Total Carbohydrates | 13.27g (-6.58g, -33.15%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 11.5g (+7.30g, +173.81%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+2.74g, +44.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+33.00mg, +86.84%) | |
| Iron, Fe | 0.18mg (-0.62mg, -77.50%) | |
| Potassium, K | 124.0mg (-29.00mg, -18.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 44.0ug (-42.00ug, -48.84%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk And Milk, Peaches, Sugar, Whey Protein Concentrate, Whey, Salt, Water, Modified Corn Starch, Natural Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Potassium Sorbate (preservative), Citric Acid, Lactic Acid, Phosphoric Acid, Vitamin A Palmitate, Sorbic Acid And Carbon Dioxide (to Maintain Freshness), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-36.00kcal, -27.69%) | |
| Total Fat | 1.57g (-1.10g, -41.20%) | |
| Saturated Fat | 0.2g (-0.75g, -78.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 216.0mg (-13.00mg, -5.68%) | |
| Total Carbohydrates | 15.29g (-4.56g, -22.97%) | |
| Dietary Fiber | 3.9g (+0.80g, +25.81%) | |
| Sugars | 1.57g (-2.63g, -62.62%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-1.40g, -22.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.7mg (+3.30mg, +235.71%) | |
| Calcium, Ca | 31.0mg (-7.00mg, -18.42%) | |
| Iron, Fe | 1.37mg (+0.57mg, +71.25%) | |
| Potassium, K | 184.0mg (+31.00mg, +20.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 28.0ug (-58.00ug, -67.44%) | |
| Fatty acids, total monounsaturated | 0.78g (-0.17g, -17.89%) | |
| Fatty acids, total polyunsaturated | 0.39g (-0.18g, -31.58%) | |
| Ingredients | ||
|---|---|---|
Cooked Lentils (water, Lentils) Lemon Herb Sauce (water, Onions, Corn Starch, Apple Cider Vinegar, Olive Oil, Contains 2% Or Less Of: Salt, Sugar, Chardonnay Wine, Garlic, Basil, Oregano, Canola Oil, Lemon Juice Concentrate) Vegetables (red Bell Peppers, Spinach, Tomatoes, Carrots) Cooked Chickpeas (water, Chickpeas) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-23.00kcal, -17.69%) | |
| Total Fat | 1.91g (-0.76g, -28.46%) | |
| Saturated Fat | 0.38g (-0.57g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 195.0mg (-34.00mg, -14.85%) | |
| Total Carbohydrates | 14.89g (-4.96g, -24.99%) | |
| Dietary Fiber | 2.7g (-0.40g, -12.90%) | |
| Sugars | 3.82g (-0.38g, -9.05%) | |
| Sugars, added | N/A | |
| Protein | 7.25g (+1.14g, +18.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.3mg (+0.90mg, +64.29%) | |
| Calcium, Ca | 27.0mg (-11.00mg, -28.95%) | |
| Iron, Fe | 1.22mg (+0.42mg, +52.50%) | |
| Potassium, K | 179.0mg (+26.00mg, +16.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 27.0ug (-59.00ug, -68.60%) | |
| Fatty acids, total monounsaturated | 0.76g (-0.19g, -20.00%) | |
| Fatty acids, total polyunsaturated | 0.76g (+0.19g, +33.33%) | |
| Ingredients | ||
|---|---|---|
Gardein Chick'n Strips (water, Soy Protein Isolate, Vital Wheat Gluten, Contains 2% Or Less Of: Ancient Grain Flour [khorasan Wheat, Amaranth, Millet, Quinoa], Methylcellulose, Yeast Extract, Potato Starch, Salt, Distilled Vinegar, Sugar, Canola Oil, Color Added, Natural Flavors, Onion Powder, Garlic Powder, Soy Sauce Powder [soybeans, Salt], Pea Protein, Turmeric Extractives), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Water, Sweet Potatoes, Prepared Black Beans (water, Black Beans), Onions, Yellow Bell Peppers, Chard, Kale, Pumpkin Seed Kernels, Contains 2% Or Less Of: Tomato Paste, Spinach, Agave Syrup, Guajillo Pepper Puree (water, Dried Guajillo Chili Peppers), Red Wine Vinegar, Corn Starch, Olive Oil, Salt, Apple Cider Vinegar, Garlic Powder, Onion Powder, Chipotle Chile, Spices, Paprika (spice And Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+8.00kcal, +6.15%) | |
| Total Fat | 6.01g (+3.34g, +125.09%) | |
| Saturated Fat | 3.18g (+2.23g, +234.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+5.00mg, +38.46%) | |
| Sodium | 283.0mg (+54.00mg, +23.58%) | |
| Total Carbohydrates | 15.19g (-4.66g, -23.48%) | |
| Dietary Fiber | 2.5g (-0.60g, -19.35%) | |
| Sugars | 3.53g (-0.67g, -15.95%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (-0.81g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.2mg (+2.80mg, +200.00%) | |
| Calcium, Ca | 88.0mg (+50.00mg, +131.58%) | |
| Iron, Fe | 0.64mg (-0.16mg, -20.00%) | |
| Potassium, K | 177.0mg (+24.00mg, +15.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 95.0ug (+9.00ug, +10.47%) | |
| Ingredients | ||
|---|---|---|
Cheese Ravioli (enriched Durum Flour [ Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Part Skim Ricotta Cheese [ Whey, Cream, Vinegar, Carrageenan], Asiago Cheese [ Pasteurized Cultured Milk, Salt, Enzymes], Whole Egg, Parmesan Cheese [ Pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Low Moisture Whole Milk Mozzarella Cheese [ Pasteurized Whole Milk, Cultures, Salt, Enzymes], Garlic Puree [ Garlic, High Fructose Corn Syrup], Modified Corn Starch, Salt, Spices, Garlic Powder, Soybean Oil), Crushed Tomatoes In Puree (diced Tomatoes, Tomato Puree, Citric Acid), Broccoli, Water, Carrots, Red Bell Peppers, Tomatoes, Cream, Parmesan Cheese (cheese [ Pasteurized Milk, Cultures, Salt, Enzymes]), Less Than 2% Of: Chardonnay Wine, Butter (cream, Salt), Salted Vodka (vodka, Salt), Extra Virgin Olive Oil, Sauteed Onions (onions, Soybean Oil), Modified Corn Starch, Spices, Tomato Paste, Sugar, Garlic Puree, Salt, Datem, Citric Acid | ||