Pozuelo Guava Jelly Filled Cookies, Guava Jelly by Compania De Galletas Pozuelo Dcr, S A: Similar Foods
- Product:
- Guava Jelly Filled Cookies, Guava Jelly
- Brand:
- Pozuelo
- Maker:
- Compania De Galletas Pozuelo Dcr, S A
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2550517/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal | |
| Total Fat | 18.52g | |
| Saturated Fat | 9.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 139.0mg | |
| Total Carbohydrates | 64.81g | |
| Dietary Fiber | 9.3g | |
| Sugars | 23.15g | |
| Sugars, added | N/A | |
| Protein | 4.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.94g | |
| Fatty acids, total polyunsaturated | 2.31g | |
| Ingredients | ||
|---|---|---|
Enriced Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin And Folic Acid), Sugar, Shortening (non Hydrogenated Palm Sorbitol, Pectin (geling Agent), Quic Acid (acidity Modifier), Sodium Benzoate (preservative, 0 01%), Artificial Color (fd&c Red #40)), Skim Milk Powder, Levening Ents (sodium And Ammonium Bicarbonates) And Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 18.75g (+0.23g, +1.24%) | |
| Saturated Fat | 7.81g (-1.45g, -15.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (+2.00mg, +1.44%) | |
| Total Carbohydrates | 62.5g (-2.31g, -3.56%) | |
| Dietary Fiber | 3.1g (-6.20g, -66.67%) | |
| Sugars | 25.0g (+1.85g, +7.99%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.62g, +34.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (-1.08mg, -32.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (interesterified Soybean Oil), Oats, Water, High Fructose Corn Syrup, Invert Sugar, Baking Soda, Corn Syrup, Salt, Eggs, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 20.0g (+1.48g, +7.99%) | |
| Saturated Fat | 6.67g (-2.59g, -27.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-6.00mg, -4.32%) | |
| Total Carbohydrates | 56.67g (-8.14g, -12.56%) | |
| Dietary Fiber | 6.7g (-2.60g, -27.96%) | |
| Sugars | 20.0g (-3.15g, -13.61%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.04g, +44.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-0.93mg, -27.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Honey, Coconut, Non Gmo Expeller Pressed Canola Oil, Vanilla, Sea Salt* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 13.33g (-5.19g, -28.02%) | |
| Saturated Fat | 6.67g (-2.59g, -27.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-6.00mg, -4.32%) | |
| Total Carbohydrates | 70.0g (+5.19g, +8.01%) | |
| Dietary Fiber | 3.3g (-6.00g, -64.52%) | |
| Sugars | 23.33g (+0.18g, +0.78%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.04g, +44.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-2.13mg, -63.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat Flour, Organic Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Evaporated Cane Sugar, Organic Palm Oil, Organic Cane Syrup, Organic Canola Oil, Baking, Soda, Organic Soy Lecithin, Organic Vanilla Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 14.81g (-3.71g, -20.03%) | |
| Saturated Fat | 1.85g (-7.41g, -80.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (+9.00mg, +6.47%) | |
| Total Carbohydrates | 66.67g (+1.86g, +2.87%) | |
| Dietary Fiber | 7.4g (-1.90g, -20.43%) | |
| Sugars | 18.52g (-4.63g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+2.78g, +60.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (-0.66mg, -19.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Sunflower Oil*, Sweetened Cranberries* (cranberries*, Cane Sugar*), Maple Syrup*, Cane Sugar*, Brown Rice*, Wild Rice*, Molasses*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 17.86g (-0.66g, -3.56%) | |
| Saturated Fat | 7.14g (-2.12g, -22.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+4.00mg, +2.88%) | |
| Total Carbohydrates | 64.29g (-0.52g, -0.80%) | |
| Dietary Fiber | 0.0g (-9.30g, -100.00%) | |
| Sugars | 28.57g (+5.42g, +23.41%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.51g, +54.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.76mg, -22.82%) | |
| Potassium, K | 2.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.43g (-3.51g, -50.58%) | |
| Fatty acids, total polyunsaturated | 6.79g (+4.48g, +193.94%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortenings (interesterified Soybean Oil), Water, High Fructose Corn Syrup, Raisins, Invert Sugar, Sodium Bicarbonate, Corn Syrup, Salt, Powdered Eggs, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 17.86g (-0.66g, -3.56%) | |
| Saturated Fat | 1.79g (-7.47g, -80.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+4.00mg, +2.88%) | |
| Total Carbohydrates | 64.29g (-0.52g, -0.80%) | |
| Dietary Fiber | 7.1g (-2.20g, -23.66%) | |
| Sugars | 28.57g (+5.42g, +23.41%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.08g, +131.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (+1.81mg, +54.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Honey, Sunflower Seeds, Raisins, Pepitas, Cranberries, Rice Crisp, Walnuts, Cashews, Almonds, Flax Seeds, Barley Malt, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 17.65g (-0.87g, -4.70%) | |
| Saturated Fat | 5.88g (-3.38g, -36.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 132.0mg (-7.00mg, -5.04%) | |
| Total Carbohydrates | 70.59g (+5.78g, +8.92%) | |
| Dietary Fiber | 0.0g (-9.30g, -100.00%) | |
| Sugars | 23.53g (+0.38g, +1.64%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-1.69g, -36.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (-1.21mg, -36.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Brown Rice Syrup, Non Hydrogenated Margarine (vegetable Oils), Sugar, Butter, Eggs, Soya Flour, Molasses, Cinnamon, Sea Salt, Raising Agent (sodium Bicarbonate), Emulsifier (lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 18.75g (+0.23g, +1.24%) | |
| Saturated Fat | 3.12g (-6.14g, -66.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-14.00mg, -10.07%) | |
| Total Carbohydrates | 62.5g (-2.31g, -3.56%) | |
| Dietary Fiber | 6.2g (-3.10g, -33.33%) | |
| Sugars | 37.5g (+14.35g, +61.99%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.62g, +34.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (-1.08mg, -32.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Rolled Oats, Peanut Butter (peanuts, Sugar, Hydrogenated Vegetable Oil [soybean, Cottonseed, Rapeseed], Salt), Margarine (non Hydrogenated Vegetable Oil [soybean Oil, Modified Palm Oil], Water, Salt, Whey Powder [milk], Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color [annatto]), Milk, Water, Cocoa, Corn Syrup, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-15.00kcal, -3.41%) | |
| Total Fat | 20.0g (+1.48g, +7.99%) | |
| Saturated Fat | 2.5g (-6.76g, -73.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+11.00mg, +7.91%) | |
| Total Carbohydrates | 57.5g (-7.31g, -11.28%) | |
| Dietary Fiber | 5.0g (-4.30g, -46.24%) | |
| Sugars | 20.0g (-3.15g, -13.61%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.87g, +61.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.7mg (-0.63mg, -18.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Fully Refined Canola Oil, Brown Sugar (sugar, Cane Syrups), Pecans, Egg Whites, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Natural Vanilla Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 14.71g (-3.81g, -20.57%) | |
| Saturated Fat | 8.82g (-0.44g, -4.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (-7.00mg, -5.04%) | |
| Total Carbohydrates | 67.65g (+2.84g, +4.38%) | |
| Dietary Fiber | 8.8g (-0.50g, -5.38%) | |
| Sugars | 26.47g (+3.32g, +14.34%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.25g, +27.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (-1.27mg, -38.14%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats*, Tapioca Syrup*, Chocolate Flavored Coating* (dried Cane Syrup*, Palm Kernel Oil*, Cocoa*, Sunflower Lecithin*, Vanilla*), Brown Rice*, Honey*, Palm Oil*, Glycerin*, Natural Flavor*, Sunflower Oil*, Agar, Cane Sugar*, Sea Salt, Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 16.67g (-1.85g, -9.99%) | |
| Saturated Fat | 8.33g (-0.93g, -10.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-6.00mg, -4.32%) | |
| Total Carbohydrates | 63.33g (-1.48g, -2.28%) | |
| Dietary Fiber | 6.7g (-2.60g, -27.96%) | |
| Sugars | 43.33g (+20.18g, +87.17%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.04g, +44.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-2.13mg, -63.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
R S Almonds, R S Blanched Peanuts, Coconut Chips, Banana Chips, Papaya Diced, Pineapple Diced, Raisins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 16.67g (-1.85g, -9.99%) | |
| Saturated Fat | 6.67g (-2.59g, -27.97%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 133.0mg (-6.00mg, -4.32%) | |
| Total Carbohydrates | 63.33g (-1.48g, -2.28%) | |
| Dietary Fiber | 10.0g (+0.70g, +7.53%) | |
| Sugars | 43.33g (+20.18g, +87.17%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.63g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Cranberries (cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil, Natural Flavor), Honey Roasted Peanuts [peanuts, Sugar, Honey, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower), Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum], Dried Papaya (papaya, Sugar, Sodium Metabisulfite As Preservative, Yellow #6), Roasted Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower], Salt), Dried Banana Chips (banana, Coconut Oil, Sugar, Natural Flavor), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide As Preservative) Dried Coconut (unsweetened Coconut, Sodium Metabisulfite As Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 16.67g (-1.85g, -9.99%) | |
| Saturated Fat | 6.67g (-2.59g, -27.97%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 133.0mg (-6.00mg, -4.32%) | |
| Total Carbohydrates | 63.33g (-1.48g, -2.28%) | |
| Dietary Fiber | 10.0g (+0.70g, +7.53%) | |
| Sugars | 43.33g (+20.18g, +87.17%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.37g, +115.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Cranberries (cranberries, Sugar, Glycerin, Citric Acid, Natural Flavors), Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum), Dried Papaya (papaya, Sugar, Sulfur Dioxide [added As Preservative], Artificial Color [including Yellow 5 And Yellow 6]), Roasted Cashews (cashews, Peanut And Or Cottonseed Oil, Salt), Dried Banana Chips (bananas, Coconut Oil, Sugar And Or Honey, Natural And Artificial Flavor), Dried Pineapple (pineapple, Sugar, Citric Acid, With Sulfur Dioxide Added As A Preservative), Dried Coconut (unsweetened Coconut With Sodium Metabisulfite Added As Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-19.00kcal, -4.32%) | |
| Total Fat | 20.93g (+2.41g, +13.01%) | |
| Saturated Fat | 2.33g (-6.93g, -74.84%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+1.00mg, +0.72%) | |
| Total Carbohydrates | 55.81g (-9.00g, -13.89%) | |
| Dietary Fiber | 9.3g (=) | |
| Sugars | 18.6g (-4.55g, -19.65%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.67g, +100.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic & Gluten Free Oats, Organic Agave Nectar, Organic Raisins, Organic & Gluten Free Corn Flakes (corn And Or Yellow Corn Flour, Grape And Or Pear Juice Concentrate, Sea Salt), Organic Almonds, Organic Flaxseed Meal, Organic Sunflower Oil, Organic Walnuts, Organic Pecans, Organic Cinnamon, Salt, Organic Vanilla (organic Ethyl Alcohol And Macaque Vanilla Organic Beans Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-19.00kcal, -4.32%) | |
| Total Fat | 20.93g (+2.41g, +13.01%) | |
| Saturated Fat | 2.33g (-6.93g, -74.84%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+1.00mg, +0.72%) | |
| Total Carbohydrates | 55.81g (-9.00g, -13.89%) | |
| Dietary Fiber | 9.3g (=) | |
| Sugars | 18.6g (-4.55g, -19.65%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.67g, +100.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic & Gluten Free Oats, Organic & Gluten Free Corn Flakes, Organic Flaxseed Meal, Organic Raisins, Organic Walnuts, Organic Almonds, Organic Pecans, Organic Agave Nectar, Organic Sunflower Seed Oil, Organic Vanilla, Organic Cinnamon, Salt | ||