Creative Snacks Co Honey Pecan Snacking Granola Clusters, Honey Pecan by Creative Snacks Co , Llc: Similar Foods
- Product:
- Honey Pecan Snacking Granola Clusters, Honey Pecan
- Brand:
- Creative Snacks Co
- Maker:
- Creative Snacks Co , Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2015611/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 150.0mg | |
| Total Carbohydrates | 57.5g | |
| Dietary Fiber | 5.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Fully Refined Canola Oil, Brown Sugar (sugar, Cane Syrups), Pecans, Egg Whites, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Natural Vanilla Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-4.00kcal, -0.94%) | |
| Total Fat | 20.93g (+0.93g, +4.65%) | |
| Saturated Fat | 2.33g (-0.17g, -6.80%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-10.00mg, -6.67%) | |
| Total Carbohydrates | 55.81g (-1.69g, -2.94%) | |
| Dietary Fiber | 9.3g (+4.30g, +86.00%) | |
| Sugars | 18.6g (-1.40g, -7.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.80g, +24.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic & Gluten Free Oats, Organic & Gluten Free Corn Flakes, Organic Flaxseed Meal, Organic Raisins, Organic Walnuts, Organic Almonds, Organic Pecans, Organic Agave Nectar, Organic Sunflower Seed Oil, Organic Vanilla, Organic Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-4.00kcal, -0.94%) | |
| Total Fat | 20.93g (+0.93g, +4.65%) | |
| Saturated Fat | 2.33g (-0.17g, -6.80%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-10.00mg, -6.67%) | |
| Total Carbohydrates | 55.81g (-1.69g, -2.94%) | |
| Dietary Fiber | 9.3g (+4.30g, +86.00%) | |
| Sugars | 18.6g (-1.40g, -7.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.80g, +24.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic & Gluten Free Oats, Organic Agave Nectar, Organic Raisins, Organic & Gluten Free Corn Flakes (corn And Or Yellow Corn Flour, Grape And Or Pear Juice Concentrate, Sea Salt), Organic Almonds, Organic Flaxseed Meal, Organic Sunflower Oil, Organic Walnuts, Organic Pecans, Organic Cinnamon, Salt, Organic Vanilla (organic Ethyl Alcohol And Macaque Vanilla Organic Beans Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-6.00kcal, -1.41%) | |
| Total Fat | 18.6g (-1.40g, -7.00%) | |
| Saturated Fat | 2.33g (-0.17g, -6.80%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-10.00mg, -6.67%) | |
| Total Carbohydrates | 55.81g (-1.69g, -2.94%) | |
| Dietary Fiber | 9.3g (+4.30g, +86.00%) | |
| Sugars | 18.6g (-1.40g, -7.00%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.13g, +55.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic & Gluten Free Oats, Organic & Gluten Free Corn Flakes, Organic Flaxseed Meal, Organic Raisins, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Agave Nectar, Organic Sunflower Seed Oil, Organic Vanilla, Organic Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-6.00kcal, -1.41%) | |
| Total Fat | 18.6g (-1.40g, -7.00%) | |
| Saturated Fat | 2.33g (-0.17g, -6.80%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-10.00mg, -6.67%) | |
| Total Carbohydrates | 55.81g (-1.69g, -2.94%) | |
| Dietary Fiber | 9.3g (+4.30g, +86.00%) | |
| Sugars | 18.6g (-1.40g, -7.00%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.13g, +55.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic & Gluten Free Oats, Organic Agave Nectar, Organic Raisins, Organic & Gluten Free Corn Flakes (corn And Or Yellow Corn Flour, Grape And Or Pear Juice Concentrate, Sea Salt), Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Flaxseed Meal, Organic Sunflower Oil, Organic Cinnamon, Salt, Organic Vanilla (organic Ethyl Alcohol And Macaque Vanilla Organic Beans Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 1.79g (-0.71g, -28.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-7.00mg, -4.67%) | |
| Total Carbohydrates | 64.29g (+6.79g, +11.81%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 28.57g (+8.57g, +42.85%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.21g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (+2.44mg, +90.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Honey, Sunflower Seeds, Raisins, Pepitas, Cranberries, Rice Crisp, Walnuts, Cashews, Almonds, Flax Seeds, Barley Malt, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-8.00kcal, -1.88%) | |
| Total Fat | 20.83g (+0.83g, +4.15%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 146.0mg (-4.00mg, -2.67%) | |
| Total Carbohydrates | 52.08g (-5.42g, -9.43%) | |
| Dietary Fiber | N/A | |
| Sugars | 31.25g (+11.25g, +56.25%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-3.33g, -44.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Muffin [sugar, Unbleached And Bleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Soybean Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Lecithin (an Emulsifier)], Modified Food Starch, Dextrose, Vital Wheat Gluten, Whey, Salt, Corn Starch, Titanium Dioxide, Guar Gum, Sodium Aluminum Phosphate, Sodium Bicarbonate, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Mono And Diglycerides, Propylene Glycol Monoesters, Sodium Propionate And Potassium Sorbate (preservatives), Datem, Soy Lecithin (an Emulsifier), Sorbitan Monostearate, Polysorbate 60, Beta Carotene, Artificial Flavor, Phosphoric Acid], Streusel [bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (partially Hydrogenated Soybean And Palm Oils, Water, Salt, Mono And Diglycerides, Nonfat Dry Milk, Lecithin, Sodium Benzoate (preservative), Artificial Color, Beta Carotene (color), Vitamin A Palmitate), Brown Sugar, Salt, Natural And Artificial Vanilla Flavor] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 7.14g (+4.64g, +185.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-7.00mg, -4.67%) | |
| Total Carbohydrates | 64.29g (+6.79g, +11.81%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 28.57g (+8.57g, +42.85%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.36g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.13mg, -4.81%) | |
| Potassium, K | 2.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.43g | |
| Fatty acids, total polyunsaturated | 6.79g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortenings (interesterified Soybean Oil), Water, High Fructose Corn Syrup, Raisins, Invert Sugar, Sodium Bicarbonate, Corn Syrup, Salt, Powdered Eggs, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+13.00kcal, +3.06%) | |
| Total Fat | 18.75g (-1.25g, -6.25%) | |
| Saturated Fat | 7.81g (+5.31g, +212.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-9.00mg, -6.00%) | |
| Total Carbohydrates | 62.5g (+5.00g, +8.70%) | |
| Dietary Fiber | 3.1g (-1.90g, -38.00%) | |
| Sugars | 25.0g (+5.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.25g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (-0.45mg, -16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (interesterified Soybean Oil), Oats, Water, High Fructose Corn Syrup, Invert Sugar, Baking Soda, Corn Syrup, Salt, Eggs, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-2.00kcal, -0.47%) | |
| Total Fat | 15.38g (-4.62g, -23.10%) | |
| Saturated Fat | 5.77g (+3.27g, +130.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (+4.00mg, +2.67%) | |
| Total Carbohydrates | 69.23g (+11.73g, +20.40%) | |
| Dietary Fiber | 3.8g (-1.20g, -24.00%) | |
| Sugars | 23.08g (+3.08g, +15.40%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-3.65g, -48.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.54mg (-1.16mg, -42.96%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Brown Rice Syrup, Organic Chocolate Flavored Coating (organic Cane Sugar, Organic Modified Palm Kernel Oil, Organic Modified Palm Oil, Organic Whole Milk Powder, Organic Cocoa Powder, Organic Soy Lecithin, Organic Vanilla Extract), Organic Crisp Brown Rice, Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Powder), Organic Palm Shortening, Water, Organic Sunflower And Or Organic Canola Oil, Organic Grape Juice Concentrate, Organic Natural Flavor, Organic Cocoa Powder, Agar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-2.00kcal, -0.47%) | |
| Total Fat | 15.38g (-4.62g, -23.10%) | |
| Saturated Fat | 5.77g (+3.27g, +130.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (+4.00mg, +2.67%) | |
| Total Carbohydrates | 69.23g (+11.73g, +20.40%) | |
| Dietary Fiber | 3.8g (-1.20g, -24.00%) | |
| Sugars | 23.08g (+3.08g, +15.40%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-3.65g, -48.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.54mg (-1.16mg, -42.96%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Brown Rice Syrup, Organic Chocolate Flavored Coating (organic Cane Sugar, Organic Modified Palm Kernel Oil, Organic Modified Palm Oil, Organic Whole Milk Powder, Organic Cocoa Powder, Organic Soy Lecithin, Organic Vanilla Extract), Organic Crisp Brown Rice, Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Powder), Organic Palm Shortening, Water, Organic Sunflower And Or Organic Canola Oil, Organic Grape Juice Concentrate, Organic Natural Flavor, Organic Cocoa Powder, Agar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+8.00kcal, +1.88%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 6.67g (+4.17g, +166.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-17.00mg, -11.33%) | |
| Total Carbohydrates | 56.67g (-0.83g, -1.44%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.83g, -11.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-0.30mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Honey, Coconut, Non Gmo Expeller Pressed Canola Oil, Vanilla, Sea Salt* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-8.00kcal, -1.88%) | |
| Total Fat | 10.42g (-9.58g, -47.90%) | |
| Saturated Fat | 2.08g (-0.42g, -16.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 146.0mg (-4.00mg, -2.67%) | |
| Total Carbohydrates | 70.83g (+13.33g, +23.18%) | |
| Dietary Fiber | 4.2g (-0.80g, -16.00%) | |
| Sugars | 29.17g (+9.17g, +45.85%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.83g, +11.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Brown Rice, Organic Marshmallow Recipe(organic Brown Rice Syrup, Organic Evaporated Cane Juice Organic Guar Gum, Sea Salt)organic Peanut Butter, Organic Peanut Butter, Vegetable Glycerol, Organic Rice Bran Extract, Organic Peanut Flavor, Organic Caramel Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-6.00kcal, -1.41%) | |
| Total Fat | 12.9g (-7.10g, -35.50%) | |
| Saturated Fat | 1.61g (-0.89g, -35.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 137.0mg (-13.00mg, -8.67%) | |
| Total Carbohydrates | 58.06g (+0.56g, +0.97%) | |
| Dietary Fiber | 9.7g (+4.70g, +94.00%) | |
| Sugars | 14.52g (-5.48g, -27.40%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (+11.85g, +158.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Dates, Egg Whites, Apples, Natural Flavors, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+19.00kcal, +4.47%) | |
| Total Fat | 14.81g (-5.19g, -25.95%) | |
| Saturated Fat | 1.85g (-0.65g, -26.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (-2.00mg, -1.33%) | |
| Total Carbohydrates | 66.67g (+9.17g, +15.95%) | |
| Dietary Fiber | 7.4g (+2.40g, +48.00%) | |
| Sugars | 18.52g (-1.48g, -7.40%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-0.09g, -1.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (-0.03mg, -1.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Sunflower Oil*, Sweetened Cranberries* (cranberries*, Cane Sugar*), Maple Syrup*, Cane Sugar*, Brown Rice*, Wild Rice*, Molasses*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-18.00kcal, -4.24%) | |
| Total Fat | 18.52g (-1.48g, -7.40%) | |
| Saturated Fat | 5.56g (+3.06g, +122.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (-2.00mg, -1.33%) | |
| Total Carbohydrates | 59.26g (+1.76g, +3.06%) | |
| Dietary Fiber | 7.4g (+2.40g, +48.00%) | |
| Sugars | 18.52g (-1.48g, -7.40%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.61g, +48.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Honey, Sunflower Oil, Brown Sugar, Coconut (coconut, Sodium Metabisulfite As A Preservative), Sesame Seeds, Vanilla Extract, Salt | ||