Clio Coconut Flavored Less Sugar Yogurt Bar In Cho In Chocolateolate Coating, Coconut by Clio Snacks: Similar Foods
- Product:
- Coconut Flavored Less Sugar Yogurt Bar In Cho In Chocolateolate Coating, Coconut
- Brand:
- Clio
- Maker:
- Clio Snacks
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2465227/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 14.0g | |
| Saturated Fat | 8.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 62.0mg | |
| Total Carbohydrates | 20.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 2.0g | |
| Sugars, added | N/A | |
| Protein | 16.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 300.0mg | |
| Vitamin D, IU | 160.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Yogurt (pasteurized Whole Milk, Active Cultures), No Sugar Added Chocolate Coating (maltitol, Palm Kernel Oil, Cocoa Powder, Whey Powder, Soy Lecithin, Natural Flavor), Erythritol, Whey Protein, Natural Flavor, Stevia Leaf Extract, Ascorbic Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-20.00kcal, -10.00%) | |
| Total Fat | 10.11g (-3.89g, -27.79%) | |
| Saturated Fat | 5.62g (-2.38g, -29.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-8.00mg, -22.22%) | |
| Sodium | 56.0mg (-6.00mg, -9.68%) | |
| Total Carbohydrates | 23.6g (+3.60g, +18.00%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 17.98g (+15.98g, +799.00%) | |
| Sugars, added | N/A | |
| Protein | 3.37g (-12.63g, -78.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (+8.00mg, +7.69%) | |
| Iron, Fe | 1.24mg (-0.76mg, -38.00%) | |
| Potassium, K | 292.0mg (-8.00mg, -2.67%) | |
| Vitamin D, IU | 90.0IU (-70.00IU, -43.75%) | |
| Ingredients | ||
|---|---|---|
Cream, Skim Milk, Buttermilk, Liquid Sugar [sugar, Water], Corn Syrup, Cocoa Processed With Alkali, Whey, Guar Gum, Locust Bean Gum, Tara Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+25.00kcal, +12.50%) | |
| Total Fat | 14.61g (+0.61g, +4.36%) | |
| Saturated Fat | 5.62g (-2.38g, -29.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-8.00mg, -22.22%) | |
| Sodium | 67.0mg (+5.00mg, +8.06%) | |
| Total Carbohydrates | 23.6g (+3.60g, +18.00%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 15.73g (+13.73g, +686.50%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (-11.51g, -71.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (+20.00mg, +19.23%) | |
| Iron, Fe | 2.02mg (+0.02mg, +1.00%) | |
| Potassium, K | 337.0mg (+37.00mg, +12.33%) | |
| Vitamin D, IU | 90.0IU (-70.00IU, -43.75%) | |
| Ingredients | ||
|---|---|---|
Cream, Skim Milk, Buttermilk, Liquid Sugar [sugar, Water], Cocoa Base [corn Oil, Cocoa Processed With Alkali, Cocoa, Natural Flavor], Corn Syrup, Guar Gum, Lactase Enzyme, Locust Bean Gum, Tara Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-49.00kcal, -24.50%) | |
| Total Fat | 8.24g (-5.76g, -41.14%) | |
| Saturated Fat | 2.35g (-5.65g, -70.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+23.00mg, +63.89%) | |
| Sodium | 24.0mg (-38.00mg, -61.29%) | |
| Total Carbohydrates | 0.0g (-20.00g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+4.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-22.00mg, -21.15%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 288.0mg (-12.00mg, -4.00%) | |
| Vitamin D, IU | 212.0IU (+52.00IU, +32.50%) | |
| Ingredients | ||
|---|---|---|
Rainbow Trout, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-5.00kcal, -2.50%) | |
| Total Fat | 13.02g (-0.98g, -7.00%) | |
| Saturated Fat | 2.33g (-5.67g, -70.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-14.00mg, -38.89%) | |
| Sodium | 88.0mg (+26.00mg, +41.94%) | |
| Total Carbohydrates | 10.47g (-9.53g, -47.65%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 1.4g (-0.60g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 9.77g (-6.23g, -38.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-63.00mg, -60.58%) | |
| Iron, Fe | 0.93mg (-1.07mg, -53.50%) | |
| Potassium, K | 242.0mg (-58.00mg, -19.33%) | |
| Vitamin D, IU | 149.0IU (-11.00IU, -6.88%) | |
| Ingredients | ||
|---|---|---|
Salmon, Green Beans, Cherry Tomatoes, Parmesan Cheese (parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose, Potato Starch, Preservative), Farro, Mayonnaise (sunflower Oil, Egg Yolks, Water, Organic Lemon Juice, Distilled Vinegar, Salt, Organic Cane Sugar, Mustard Flour, Black Pepper, Citric Acid), Pine Nuts (100% Pine Nut Kernels), Garlic, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-49.00kcal, -24.50%) | |
| Total Fat | 11.22g (-2.78g, -19.86%) | |
| Saturated Fat | 5.13g (-2.87g, -35.88%) | |
| Trans Fat | 0.32g (+0.32g) | |
| Cholesterol | 37.0mg (+1.00mg, +2.78%) | |
| Sodium | 99.0mg (+37.00mg, +59.68%) | |
| Total Carbohydrates | 4.81g (-15.19g, -75.95%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 2.24g (+0.24g, +12.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-7.67g, -47.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-71.00mg, -68.27%) | |
| Iron, Fe | 0.64mg (-1.36mg, -68.00%) | |
| Potassium, K | 279.0mg (-21.00mg, -7.00%) | |
| Vitamin D, IU | 154.0IU (-6.00IU, -3.75%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (color Added), Green Beans, Carrots, Roasted Garlic Herb Butter (butter [cream, Salt], Parmesan Cheese [pasteurized Part Skim, Cheese Culture, Salt, Enzymes], Garlic, Onion, Sugar, Salt, Parsley, Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-39.00kcal, -19.50%) | |
| Total Fat | 10.71g (-3.29g, -23.50%) | |
| Saturated Fat | 4.64g (-3.36g, -42.00%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 64.0mg (+2.00mg, +3.23%) | |
| Total Carbohydrates | 7.5g (-12.50g, -62.50%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 0.36g (-1.64g, -82.00%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (-8.14g, -50.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-86.00mg, -82.69%) | |
| Iron, Fe | 0.46mg (-1.54mg, -77.00%) | |
| Potassium, K | 325.0mg (+25.00mg, +8.33%) | |
| Vitamin D, IU | 136.0IU (-24.00IU, -15.00%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (farm Raised, Color Added), Asparagus, Potato, Lemon Garlic Herb Butter (unsalted Butter [pasteurized Cream, Lactic Acid], Roasted Garlic, Garlic Puree [garlic, Citric Acid], Lemon Juice, Parsley, Basil, Oregano, Chives, Onion Salt, Garlic Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-4.00kcal, -2.00%) | |
| Total Fat | 13.04g (-0.96g, -6.86%) | |
| Saturated Fat | 2.72g (-5.28g, -66.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 82.0mg (+46.00mg, +127.78%) | |
| Sodium | 76.0mg (+14.00mg, +22.58%) | |
| Total Carbohydrates | 0.0g (-20.00g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.65g (+4.65g, +29.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-39.00mg, -37.50%) | |
| Iron, Fe | 1.17mg (-0.83mg, -41.50%) | |
| Potassium, K | 228.0mg (-72.00mg, -24.00%) | |
| Vitamin D, IU | 130.0IU (-30.00IU, -18.75%) | |
| Ingredients | ||
|---|---|---|
Naturally Wood Smoked Fillets Of Kippered Herring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-20.00kcal, -10.00%) | |
| Total Fat | 10.11g (-3.89g, -27.79%) | |
| Saturated Fat | 5.62g (-2.38g, -29.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-8.00mg, -22.22%) | |
| Sodium | 62.0mg (=) | |
| Total Carbohydrates | 23.6g (+3.60g, +18.00%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 16.85g (+14.85g, +742.50%) | |
| Sugars, added | N/A | |
| Protein | 3.37g (-12.63g, -78.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (-3.00mg, -2.88%) | |
| Iron, Fe | 0.45mg (-1.55mg, -77.50%) | |
| Potassium, K | 225.0mg (-75.00mg, -25.00%) | |
| Vitamin D, IU | 94.0IU (-66.00IU, -41.25%) | |
| Ingredients | ||
|---|---|---|
Cream, Skim Milk, Buttermilk, Liquid Sugar [sugar, Water), Corn Syrup, Whey, Strawberries (strawberries, Corn Syrup, Sugar, Water, Corn Starch, Natural Flavors, Citric Acid, Fruit And Vegetable Juices (color)], Strawberry Puree, Cocoa Processed With Alkali, Guar Gum, Locust Bean Gum, Tara Gum, Natural Flavor, Vanilla Extract, Citric Acid, Beet Juice [color] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-50.00kcal, -25.00%) | |
| Total Fat | 9.64g (-4.36g, -31.14%) | |
| Saturated Fat | 4.29g (-3.71g, -46.38%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 32.0mg (-4.00mg, -11.11%) | |
| Sodium | 64.0mg (+2.00mg, +3.23%) | |
| Total Carbohydrates | 7.86g (-12.14g, -60.70%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 1.07g (-0.93g, -46.50%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (-8.14g, -50.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-90.00mg, -86.54%) | |
| Iron, Fe | 0.64mg (-1.36mg, -68.00%) | |
| Potassium, K | 304.0mg (+4.00mg, +1.33%) | |
| Vitamin D, IU | 149.0IU (-11.00IU, -6.88%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (farm Raised, Color Added), Red Potatoes, Zucchini, Garlic Wine Butter (butter, Garlic [garlic, Water], Lemon Juice, Chardonnay Wine, Parsley, Corn Starch, Kosher Salt, Chili Pepper, Black Pepper), Garlic And Pepper Seasoning (garlic, Salt, Black Pepper, Sugar, Onion, Red Bell Pepper, Parsley, Natural Flavor [including Sulfites]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-50.00kcal, -25.00%) | |
| Total Fat | 6.19g (-7.81g, -55.79%) | |
| Saturated Fat | 1.33g (-6.67g, -83.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+22.00mg, +61.11%) | |
| Sodium | 53.0mg (-9.00mg, -14.52%) | |
| Total Carbohydrates | 0.0g (-20.00g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.24g (+5.24g, +32.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-61.00mg, -58.65%) | |
| Iron, Fe | 1.77mg (-0.23mg, -11.50%) | |
| Potassium, K | 362.0mg (+62.00mg, +20.67%) | |
| Vitamin D, IU | 142.0IU (-18.00IU, -11.25%) | |
| Ingredients | ||
|---|---|---|
Steelhead Trout (oncorhynchus Mykiss) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-18.00kcal, -9.00%) | |
| Total Fat | 12.35g (-1.65g, -11.79%) | |
| Saturated Fat | 4.71g (-3.29g, -41.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+8.00mg, +22.22%) | |
| Sodium | 153.0mg (+91.00mg, +146.77%) | |
| Total Carbohydrates | 3.53g (-16.47g, -82.35%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 1.18g (-0.82g, -41.00%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-1.29g, -8.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+2.00mg, +1.92%) | |
| Iron, Fe | 0.76mg (-1.24mg, -62.00%) | |
| Potassium, K | 294.0mg (-6.00mg, -2.00%) | |
| Vitamin D, IU | 224.0IU (+64.00IU, +40.00%) | |
| Ingredients | ||
|---|---|---|
Farmed Atlantic Salmon*, Ricotta Cheese (whey, Milk, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum [stabilizers]), Spinach, Roasted Red Bell Peppers (bell Peppers, Water, Salt, Citric Acid), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), French Bread Crumbs (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Riboflavin, Folic Acid], Water, Salt, And Yeast), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-9.00kcal, -4.50%) | |
| Total Fat | 10.11g (-3.89g, -27.79%) | |
| Saturated Fat | 5.62g (-2.38g, -29.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-8.00mg, -22.22%) | |
| Sodium | 67.0mg (+5.00mg, +8.06%) | |
| Total Carbohydrates | 23.6g (+3.60g, +18.00%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 15.73g (+13.73g, +686.50%) | |
| Sugars, added | N/A | |
| Protein | 3.37g (-12.63g, -78.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (+8.00mg, +7.69%) | |
| Iron, Fe | 0.11mg (-1.89mg, -94.50%) | |
| Potassium, K | 202.0mg (-98.00mg, -32.67%) | |
| Vitamin D, IU | 103.0IU (-57.00IU, -35.63%) | |
| Ingredients | ||
|---|---|---|
Cream, Skim Milk, Buttermilk, Corn Syrup, Liquid Sugar [sugar, Water], Whey, Guar Gum, Locust Bean Gum, Tara Gum, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-46.00kcal, -23.00%) | |
| Total Fat | 11.07g (-2.93g, -20.93%) | |
| Saturated Fat | 5.36g (-2.64g, -33.00%) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 34.0mg (-2.00mg, -5.56%) | |
| Sodium | 100.0mg (+38.00mg, +61.29%) | |
| Total Carbohydrates | 6.79g (-13.21g, -66.05%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 1.43g (-0.57g, -28.50%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-8.50g, -53.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-90.00mg, -86.54%) | |
| Iron, Fe | 0.43mg (-1.57mg, -78.50%) | |
| Potassium, K | 332.0mg (+32.00mg, +10.67%) | |
| Vitamin D, IU | 134.0IU (-26.00IU, -16.25%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (farm Raised, Color Added), Red Potatoes, Zucchini, Lemon Pepper Butter (butter [cream (milk], Natural Flavor], Lemon Pepper Seasoning [lemon Peel, Spice, Onion, Salt, Sugar, Citric Acid, Garlic, Silicon Dioxide {anti Caking Agent}, Canola Oil), Lemon Juice, Corn Starch), Seasoning (dehydrated Garlic, Salt, Black Pepper, Sugar, Dehydrated Onion, Dehydrated Red Pepper, Parsley Flakes, Natural Flavor, With No More Than 2% Tricalcium Phosphate [anticaking Agent], And Fully Refined Soybean Oil [processing Aid]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-27.00kcal, -13.50%) | |
| Total Fat | 7.33g (-6.67g, -47.64%) | |
| Saturated Fat | 0.0g (-8.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-23.00mg, -63.89%) | |
| Sodium | 87.0mg (+25.00mg, +40.32%) | |
| Total Carbohydrates | 8.67g (-11.33g, -56.65%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (+4.67g, +233.50%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-99.00mg, -95.19%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 253.0mg (-47.00mg, -15.67%) | |
| Vitamin D, IU | 160.0IU (=) | |
| Ingredients | ||
|---|---|---|
Salmon, Dijon Mustard (water, Organic Mustard Seeds, Organic Vinegar, Salt, Organic Spices), Maple Syrup, Garlic, Lemon Juice, Olive Oil, Paprika, Red Pepper Flakes, Parsley, And Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+6.00kcal, +3.00%) | |
| Total Fat | 13.53g (-0.47g, -3.36%) | |
| Saturated Fat | 2.94g (-5.06g, -63.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+20.00mg, +55.56%) | |
| Sodium | 59.0mg (-3.00mg, -4.84%) | |
| Total Carbohydrates | 0.0g (-20.00g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.59g (+4.59g, +28.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-104.00mg, -100.00%) | |
| Iron, Fe | 0.42mg (-1.58mg, -79.00%) | |
| Potassium, K | 309.0mg (+9.00mg, +3.00%) | |
| Vitamin D, IU | 212.0IU (+52.00IU, +32.50%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (color Added) | ||