Aqua Star Roasted Garlic Salmon Meal With Green Beans, Yellow Carrots & Roasted Garlic Herb Butter, Roasted Garlic by Aqua Star, Inc: Similar Foods
- Product:
- Roasted Garlic Salmon Meal With Green Beans, Yellow Carrots & Roasted Garlic Herb Butter, Roasted Garlic
- Brand:
- Aqua Star
- Maker:
- Aqua Star, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508373/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal | |
| Total Fat | 11.22g | |
| Saturated Fat | 5.13g | |
| Trans Fat | 0.32g | |
| Cholesterol | 37.0mg | |
| Sodium | 99.0mg | |
| Total Carbohydrates | 4.81g | |
| Dietary Fiber | 1.6g | |
| Sugars | 2.24g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | 279.0mg | |
| Vitamin D, IU | 154.0IU | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (color Added), Green Beans, Carrots, Roasted Garlic Herb Butter (butter [cream, Salt], Parmesan Cheese [pasteurized Part Skim, Cheese Culture, Salt, Enzymes], Garlic, Onion, Sugar, Salt, Parsley, Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-1.00kcal, -0.66%) | |
| Total Fat | 9.64g (-1.58g, -14.08%) | |
| Saturated Fat | 4.29g (-0.84g, -16.37%) | |
| Trans Fat | 0.18g (-0.14g, -43.75%) | |
| Cholesterol | 32.0mg (-5.00mg, -13.51%) | |
| Sodium | 64.0mg (-35.00mg, -35.35%) | |
| Total Carbohydrates | 7.86g (+3.05g, +63.41%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 1.07g (-1.17g, -52.23%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (-0.47g, -5.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-19.00mg, -57.58%) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 304.0mg (+25.00mg, +8.96%) | |
| Vitamin D, IU | 149.0IU (-5.00IU, -3.25%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (farm Raised, Color Added), Red Potatoes, Zucchini, Garlic Wine Butter (butter, Garlic [garlic, Water], Lemon Juice, Chardonnay Wine, Parsley, Corn Starch, Kosher Salt, Chili Pepper, Black Pepper), Garlic And Pepper Seasoning (garlic, Salt, Black Pepper, Sugar, Onion, Red Bell Pepper, Parsley, Natural Flavor [including Sulfites]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+22.00kcal, +14.57%) | |
| Total Fat | 7.33g (-3.89g, -34.67%) | |
| Saturated Fat | 0.0g (-5.13g, -100.00%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 13.0mg (-24.00mg, -64.86%) | |
| Sodium | 87.0mg (-12.00mg, -12.12%) | |
| Total Carbohydrates | 8.67g (+3.86g, +80.25%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 6.67g (+4.43g, +197.77%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+7.67g, +92.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-28.00mg, -84.85%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 253.0mg (-26.00mg, -9.32%) | |
| Vitamin D, IU | 160.0IU (+6.00IU, +3.90%) | |
| Ingredients | ||
|---|---|---|
Salmon, Dijon Mustard (water, Organic Mustard Seeds, Organic Vinegar, Salt, Organic Spices), Maple Syrup, Garlic, Lemon Juice, Olive Oil, Paprika, Red Pepper Flakes, Parsley, And Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-1.00kcal, -0.66%) | |
| Total Fat | 9.73g (-1.49g, -13.28%) | |
| Saturated Fat | 4.42g (-0.71g, -13.84%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 62.0mg (+25.00mg, +67.57%) | |
| Sodium | 115.0mg (+16.00mg, +16.16%) | |
| Total Carbohydrates | 0.0g (-4.81g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 0.0g (-2.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+9.37g, +112.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-24.00mg, -72.73%) | |
| Iron, Fe | 0.53mg (-0.11mg, -17.19%) | |
| Potassium, K | 274.0mg (-5.00mg, -1.79%) | |
| Vitamin D, IU | 113.0IU (-41.00IU, -26.62%) | |
| Ingredients | ||
|---|---|---|
Tilapia, Butter (cream, Salt), Cilantro, Lime Powder (citric Acid, Lime Oil, Lime Juice), Cayenne Pepper, Sea Salt, Carbon Monoxide (preservative To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+3.00kcal, +1.99%) | |
| Total Fat | 11.07g (-0.15g, -1.34%) | |
| Saturated Fat | 5.36g (+0.23g, +4.48%) | |
| Trans Fat | 0.36g (+0.04g, +12.50%) | |
| Cholesterol | 34.0mg (-3.00mg, -8.11%) | |
| Sodium | 100.0mg (+1.00mg, +1.01%) | |
| Total Carbohydrates | 6.79g (+1.98g, +41.16%) | |
| Dietary Fiber | 0.7g (-0.90g, -56.25%) | |
| Sugars | 1.43g (-0.81g, -36.16%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.83g, -9.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-19.00mg, -57.58%) | |
| Iron, Fe | 0.43mg (-0.21mg, -32.81%) | |
| Potassium, K | 332.0mg (+53.00mg, +19.00%) | |
| Vitamin D, IU | 134.0IU (-20.00IU, -12.99%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (farm Raised, Color Added), Red Potatoes, Zucchini, Lemon Pepper Butter (butter [cream (milk], Natural Flavor], Lemon Pepper Seasoning [lemon Peel, Spice, Onion, Salt, Sugar, Citric Acid, Garlic, Silicon Dioxide {anti Caking Agent}, Canola Oil), Lemon Juice, Corn Starch), Seasoning (dehydrated Garlic, Salt, Black Pepper, Sugar, Dehydrated Onion, Dehydrated Red Pepper, Parsley Flakes, Natural Flavor, With No More Than 2% Tricalcium Phosphate [anticaking Agent], And Fully Refined Soybean Oil [processing Aid]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+44.00kcal, +29.14%) | |
| Total Fat | 13.02g (+1.80g, +16.04%) | |
| Saturated Fat | 2.33g (-2.80g, -54.58%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 22.0mg (-15.00mg, -40.54%) | |
| Sodium | 88.0mg (-11.00mg, -11.11%) | |
| Total Carbohydrates | 10.47g (+5.66g, +117.67%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 1.4g (-0.84g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 9.77g (+1.44g, +17.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
| Iron, Fe | 0.93mg (+0.29mg, +45.31%) | |
| Potassium, K | 242.0mg (-37.00mg, -13.26%) | |
| Vitamin D, IU | 149.0IU (-5.00IU, -3.25%) | |
| Ingredients | ||
|---|---|---|
Salmon, Green Beans, Cherry Tomatoes, Parmesan Cheese (parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose, Potato Starch, Preservative), Farro, Mayonnaise (sunflower Oil, Egg Yolks, Water, Organic Lemon Juice, Distilled Vinegar, Salt, Organic Cane Sugar, Mustard Flour, Black Pepper, Citric Acid), Pine Nuts (100% Pine Nut Kernels), Garlic, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+10.00kcal, +6.62%) | |
| Total Fat | 10.71g (-0.51g, -4.55%) | |
| Saturated Fat | 4.64g (-0.49g, -9.55%) | |
| Trans Fat | 0.18g (-0.14g, -43.75%) | |
| Cholesterol | 36.0mg (-1.00mg, -2.70%) | |
| Sodium | 64.0mg (-35.00mg, -35.35%) | |
| Total Carbohydrates | 7.5g (+2.69g, +55.93%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 0.36g (-1.88g, -83.93%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (-0.47g, -5.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-15.00mg, -45.45%) | |
| Iron, Fe | 0.46mg (-0.18mg, -28.12%) | |
| Potassium, K | 325.0mg (+46.00mg, +16.49%) | |
| Vitamin D, IU | 136.0IU (-18.00IU, -11.69%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (farm Raised, Color Added), Asparagus, Potato, Lemon Garlic Herb Butter (unsalted Butter [pasteurized Cream, Lactic Acid], Roasted Garlic, Garlic Puree [garlic, Citric Acid], Lemon Juice, Parsley, Basil, Oregano, Chives, Onion Salt, Garlic Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+21.00kcal, +13.91%) | |
| Total Fat | 10.74g (-0.48g, -4.28%) | |
| Saturated Fat | 3.68g (-1.45g, -28.27%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 37.0mg (=) | |
| Sodium | 150.0mg (+51.00mg, +51.52%) | |
| Total Carbohydrates | 7.36g (+2.55g, +53.01%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 1.23g (-1.01g, -45.09%) | |
| Sugars, added | N/A | |
| Protein | 11.66g (+3.33g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-8.00mg, -24.24%) | |
| Iron, Fe | 0.33mg (-0.31mg, -48.44%) | |
| Potassium, K | 268.0mg (-11.00mg, -3.94%) | |
| Vitamin D, IU | 110.0IU (-44.00IU, -28.57%) | |
| Ingredients | ||
|---|---|---|
Salmon (salmo Salar) (color Added Through Feed), Broccoli Florets (canola Oil, Salt, Black Pepper), Cooked Rice (water, Rice), Garlic Parmesan Butter (butter [cream, Salt), Minced Garlic, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Roasted Minced Garlic, Sugar, Salt, Onion Powder, Parsley), Seasoning (sugar, Brown Sugar, Salt, Yeast Extract, Maltodextrin, Cornstarch, Contains 2% Or Less Of: Honey, Natural Smoke Flavor, Paprika [color], Onion Powder, Spices, Dehydrated Garlic, Natural Flavors, Safflower And Or Sunflower Oil, Silicon Dioxide [anticaking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-36.00kcal, -23.84%) | |
| Total Fat | 3.72g (-7.50g, -66.84%) | |
| Saturated Fat | 1.24g (-3.89g, -75.83%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 17.0mg (-20.00mg, -54.05%) | |
| Sodium | 115.0mg (+16.00mg, +16.16%) | |
| Total Carbohydrates | 12.38g (+7.57g, +157.38%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 0.93g (-1.31g, -58.48%) | |
| Sugars, added | N/A | |
| Protein | 8.67g (+0.34g, +4.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-14.00mg, -42.42%) | |
| Iron, Fe | 0.87mg (+0.23mg, +35.94%) | |
| Potassium, K | 223.0mg (-56.00mg, -20.07%) | |
| Vitamin D, IU | 167.0IU (+13.00IU, +8.44%) | |
| Ingredients | ||
|---|---|---|
Grilled Salmon (pink And Or Keta Salmon, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Sodium Phosphate, Dehydrated Garlic And Dehydrated Onion, Spices, Paprika, Xanthan Gum, Natural Flavors, Spice Extractives), Brown Rice And Red Quinoa Blend (cooked Brown Rice [brown Rice Water], Cooked Red Quinoa (water, Red Quinoa), Broccoli Florets, Cooked White Rice (long Grain Parboiled Rice, Niacin, Reduced Iron, Thiamine Mononitrate, And Polic Acid), Fire Roasted Edamame, Garlic And Herb Buttery Blend Butter (cream, Salt), Canola Oil, Spices, Garlic), Red Bell Pepper, Roasted Corn, Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-54.00kcal, -35.76%) | |
| Total Fat | 1.77g (-9.45g, -84.22%) | |
| Saturated Fat | 0.44g (-4.69g, -91.42%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 49.0mg (+12.00mg, +32.43%) | |
| Sodium | 53.0mg (-46.00mg, -46.46%) | |
| Total Carbohydrates | 0.0g (-4.81g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 0.0g (-2.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-23.00mg, -69.70%) | |
| Iron, Fe | 0.88mg (+0.24mg, +37.50%) | |
| Potassium, K | 302.0mg (+23.00mg, +8.24%) | |
| Vitamin D, IU | 142.0IU (-12.00IU, -7.79%) | |
| Ingredients | ||
|---|---|---|
Red Tilapia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-54.00kcal, -35.76%) | |
| Total Fat | 1.77g (-9.45g, -84.22%) | |
| Saturated Fat | 0.44g (-4.69g, -91.42%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 49.0mg (+12.00mg, +32.43%) | |
| Sodium | 53.0mg (-46.00mg, -46.46%) | |
| Total Carbohydrates | 0.0g (-4.81g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 0.0g (-2.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+12.02g, +144.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-23.00mg, -69.70%) | |
| Iron, Fe | 0.53mg (-0.11mg, -17.19%) | |
| Potassium, K | 302.0mg (+23.00mg, +8.24%) | |
| Vitamin D, IU | 142.0IU (-12.00IU, -7.79%) | |
| Ingredients | ||
|---|---|---|
Tilapia (fish) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-54.00kcal, -35.76%) | |
| Total Fat | 1.77g (-9.45g, -84.22%) | |
| Saturated Fat | 0.44g (-4.69g, -91.42%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 49.0mg (+12.00mg, +32.43%) | |
| Sodium | 53.0mg (-46.00mg, -46.46%) | |
| Total Carbohydrates | 0.0g (-4.81g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 0.0g (-2.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+12.02g, +144.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-23.00mg, -69.70%) | |
| Iron, Fe | 0.88mg (+0.24mg, +37.50%) | |
| Potassium, K | 303.0mg (+24.00mg, +8.60%) | |
| Vitamin D, IU | 142.0IU (-12.00IU, -7.79%) | |
| Ingredients | ||
|---|---|---|
Tilapia (oreochromis Niloticus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-62.00kcal, -41.06%) | |
| Total Fat | 1.79g (-9.43g, -84.05%) | |
| Saturated Fat | 0.45g (-4.68g, -91.23%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 49.0mg (+12.00mg, +32.43%) | |
| Sodium | 68.0mg (-31.00mg, -31.31%) | |
| Total Carbohydrates | 2.68g (-2.13g, -44.28%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 0.0g (-2.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+10.42g, +125.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-23.00mg, -69.70%) | |
| Iron, Fe | 0.54mg (-0.10mg, -15.62%) | |
| Potassium, K | 304.0mg (+25.00mg, +8.96%) | |
| Vitamin D, IU | 125.0IU (-29.00IU, -18.83%) | |
| Ingredients | ||
|---|---|---|
Tilapia (farm Raised) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-50.00kcal, -33.11%) | |
| Total Fat | 1.52g (-9.70g, -86.45%) | |
| Saturated Fat | 0.51g (-4.62g, -90.06%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 51.0mg (+14.00mg, +37.84%) | |
| Sodium | 51.0mg (-48.00mg, -48.48%) | |
| Total Carbohydrates | 0.0g (-4.81g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 0.0g (-2.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+3.79g, +45.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-23.00mg, -69.70%) | |
| Iron, Fe | 1.01mg (+0.37mg, +57.81%) | |
| Potassium, K | 303.0mg (+24.00mg, +8.60%) | |
| Vitamin D, IU | 121.0IU (-33.00IU, -21.43%) | |
| Ingredients | ||
|---|---|---|
Tilapia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-54.00kcal, -35.76%) | |
| Total Fat | 1.77g (-9.45g, -84.22%) | |
| Saturated Fat | 0.44g (-4.69g, -91.42%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 49.0mg (+12.00mg, +32.43%) | |
| Sodium | 53.0mg (-46.00mg, -46.46%) | |
| Total Carbohydrates | 0.0g (-4.81g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 0.0g (-2.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+12.02g, +144.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-24.00mg, -72.73%) | |
| Iron, Fe | 0.53mg (-0.11mg, -17.19%) | |
| Potassium, K | 301.0mg (+22.00mg, +7.89%) | |
| Vitamin D, IU | 124.0IU (-30.00IU, -19.48%) | |
| Ingredients | ||
|---|---|---|
Tilapia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-51.00kcal, -33.77%) | |
| Total Fat | 3.57g (-7.65g, -68.18%) | |
| Saturated Fat | 0.71g (-4.42g, -86.16%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 11.0mg (-26.00mg, -70.27%) | |
| Sodium | 136.0mg (+37.00mg, +37.37%) | |
| Total Carbohydrates | 12.14g (+7.33g, +152.39%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 5.71g (+3.47g, +154.91%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.62g, -31.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.71mg (+0.07mg, +10.94%) | |
| Potassium, K | 278.0mg (-1.00mg, -0.36%) | |
| Vitamin D, IU | 114.0IU (-40.00IU, -25.97%) | |
| Ingredients | ||
|---|---|---|
Salmon* (astaxanthin And Or Paracoccus [color Added Through Feed]), Avocado, Cucumber, Pickled Carrots (carrots, Ginger, Water, Salt, Sorbitol, Aspartame [contains Phenylalanine]), Sweet Chili Sauce (high Fructose Corn Syrup, Sugar, Chili Paste [water, Red Pepper, Citric Acid], Corn Syrup Water, Garlic, Vinegar, Modified Corn Starch, Salt, Extractives Of Paprika, Citric Acid, Xanthan Gum, Spice), Lettuce, Cabbage, Rice Paper (tapioca Starch, Water, Rice Starch, Salt), Citric Acid, Malic Acid, Potassium Sorbate As Preservative) | ||