Aqua Star Roasted Garlic Salmon Meal With Green Beans, Yellow Carrots & Roasted Garlic Herb Butter, Roasted Garlic by Aqua Star, Inc: Similar Foods

Product:
Roasted Garlic Salmon Meal With Green Beans, Yellow Carrots & Roasted Garlic Herb Butter, Roasted Garlic
Brand:
Aqua Star
Maker:
Aqua Star, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508373/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal
Total Fat11.22g
Saturated Fat 5.13g
Trans Fat 0.32g
Cholesterol 37.0mg
Sodium 99.0mg
Total Carbohydrates 4.81g
Dietary Fiber 1.6g
Sugars 2.24g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe0.64mg
Potassium, K279.0mg
Vitamin D, IU154.0IU
Ingredients
Atlantic Salmon (color Added), Green Beans, Carrots, Roasted Garlic Herb Butter (butter [cream, Salt], Parmesan Cheese [pasteurized Part Skim, Cheese Culture, Salt, Enzymes], Garlic, Onion, Sugar, Salt, Parsley, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-1.00kcal, -0.66%)
Total Fat9.64g (-1.58g, -14.08%)
Saturated Fat 4.29g (-0.84g, -16.37%)
Trans Fat 0.18g (-0.14g, -43.75%)
Cholesterol 32.0mg (-5.00mg, -13.51%)
Sodium 64.0mg (-35.00mg, -35.35%)
Total Carbohydrates 7.86g (+3.05g, +63.41%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 1.07g (-1.17g, -52.23%)
Sugars, added N/A
Protein 7.86g (-0.47g, -5.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-19.00mg, -57.58%)
Iron, Fe0.64mg (=)
Potassium, K304.0mg (+25.00mg, +8.96%)
Vitamin D, IU149.0IU (-5.00IU, -3.25%)
Ingredients
Atlantic Salmon (farm Raised, Color Added), Red Potatoes, Zucchini, Garlic Wine Butter (butter, Garlic [garlic, Water], Lemon Juice, Chardonnay Wine, Parsley, Corn Starch, Kosher Salt, Chili Pepper, Black Pepper), Garlic And Pepper Seasoning (garlic, Salt, Black Pepper, Sugar, Onion, Red Bell Pepper, Parsley, Natural Flavor [including Sulfites])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.29
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+22.00kcal, +14.57%)
Total Fat7.33g (-3.89g, -34.67%)
Saturated Fat 0.0g (-5.13g, -100.00%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 13.0mg (-24.00mg, -64.86%)
Sodium 87.0mg (-12.00mg, -12.12%)
Total Carbohydrates 8.67g (+3.86g, +80.25%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 6.67g (+4.43g, +197.77%)
Sugars, added N/A
Protein 16.0g (+7.67g, +92.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-28.00mg, -84.85%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K253.0mg (-26.00mg, -9.32%)
Vitamin D, IU160.0IU (+6.00IU, +3.90%)
Ingredients
Salmon, Dijon Mustard (water, Organic Mustard Seeds, Organic Vinegar, Salt, Organic Spices), Maple Syrup, Garlic, Lemon Juice, Olive Oil, Paprika, Red Pepper Flakes, Parsley, And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.32
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-1.00kcal, -0.66%)
Total Fat9.73g (-1.49g, -13.28%)
Saturated Fat 4.42g (-0.71g, -13.84%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 62.0mg (+25.00mg, +67.57%)
Sodium 115.0mg (+16.00mg, +16.16%)
Total Carbohydrates 0.0g (-4.81g, -100.00%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-2.24g, -100.00%)
Sugars, added N/A
Protein 17.7g (+9.37g, +112.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-24.00mg, -72.73%)
Iron, Fe0.53mg (-0.11mg, -17.19%)
Potassium, K274.0mg (-5.00mg, -1.79%)
Vitamin D, IU113.0IU (-41.00IU, -26.62%)
Ingredients
Tilapia, Butter (cream, Salt), Cilantro, Lime Powder (citric Acid, Lime Oil, Lime Juice), Cayenne Pepper, Sea Salt, Carbon Monoxide (preservative To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.96
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+3.00kcal, +1.99%)
Total Fat11.07g (-0.15g, -1.34%)
Saturated Fat 5.36g (+0.23g, +4.48%)
Trans Fat 0.36g (+0.04g, +12.50%)
Cholesterol 34.0mg (-3.00mg, -8.11%)
Sodium 100.0mg (+1.00mg, +1.01%)
Total Carbohydrates 6.79g (+1.98g, +41.16%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 1.43g (-0.81g, -36.16%)
Sugars, added N/A
Protein 7.5g (-0.83g, -9.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-19.00mg, -57.58%)
Iron, Fe0.43mg (-0.21mg, -32.81%)
Potassium, K332.0mg (+53.00mg, +19.00%)
Vitamin D, IU134.0IU (-20.00IU, -12.99%)
Ingredients
Atlantic Salmon (farm Raised, Color Added), Red Potatoes, Zucchini, Lemon Pepper Butter (butter [cream (milk], Natural Flavor], Lemon Pepper Seasoning [lemon Peel, Spice, Onion, Salt, Sugar, Citric Acid, Garlic, Silicon Dioxide {anti Caking Agent}, Canola Oil), Lemon Juice, Corn Starch), Seasoning (dehydrated Garlic, Salt, Black Pepper, Sugar, Dehydrated Onion, Dehydrated Red Pepper, Parsley Flakes, Natural Flavor, With No More Than 2% Tricalcium Phosphate [anticaking Agent], And Fully Refined Soybean Oil [processing Aid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.53
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+44.00kcal, +29.14%)
Total Fat13.02g (+1.80g, +16.04%)
Saturated Fat 2.33g (-2.80g, -54.58%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 22.0mg (-15.00mg, -40.54%)
Sodium 88.0mg (-11.00mg, -11.11%)
Total Carbohydrates 10.47g (+5.66g, +117.67%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 1.4g (-0.84g, -37.50%)
Sugars, added N/A
Protein 9.77g (+1.44g, +17.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+8.00mg, +24.24%)
Iron, Fe0.93mg (+0.29mg, +45.31%)
Potassium, K242.0mg (-37.00mg, -13.26%)
Vitamin D, IU149.0IU (-5.00IU, -3.25%)
Ingredients
Salmon, Green Beans, Cherry Tomatoes, Parmesan Cheese (parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose, Potato Starch, Preservative), Farro, Mayonnaise (sunflower Oil, Egg Yolks, Water, Organic Lemon Juice, Distilled Vinegar, Salt, Organic Cane Sugar, Mustard Flour, Black Pepper, Citric Acid), Pine Nuts (100% Pine Nut Kernels), Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.27
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+10.00kcal, +6.62%)
Total Fat10.71g (-0.51g, -4.55%)
Saturated Fat 4.64g (-0.49g, -9.55%)
Trans Fat 0.18g (-0.14g, -43.75%)
Cholesterol 36.0mg (-1.00mg, -2.70%)
Sodium 64.0mg (-35.00mg, -35.35%)
Total Carbohydrates 7.5g (+2.69g, +55.93%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 0.36g (-1.88g, -83.93%)
Sugars, added N/A
Protein 7.86g (-0.47g, -5.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe0.46mg (-0.18mg, -28.12%)
Potassium, K325.0mg (+46.00mg, +16.49%)
Vitamin D, IU136.0IU (-18.00IU, -11.69%)
Ingredients
Atlantic Salmon (farm Raised, Color Added), Asparagus, Potato, Lemon Garlic Herb Butter (unsalted Butter [pasteurized Cream, Lactic Acid], Roasted Garlic, Garlic Puree [garlic, Citric Acid], Lemon Juice, Parsley, Basil, Oregano, Chives, Onion Salt, Garlic Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.01
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+21.00kcal, +13.91%)
Total Fat10.74g (-0.48g, -4.28%)
Saturated Fat 3.68g (-1.45g, -28.27%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 37.0mg (=)
Sodium 150.0mg (+51.00mg, +51.52%)
Total Carbohydrates 7.36g (+2.55g, +53.01%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 1.23g (-1.01g, -45.09%)
Sugars, added N/A
Protein 11.66g (+3.33g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe0.33mg (-0.31mg, -48.44%)
Potassium, K268.0mg (-11.00mg, -3.94%)
Vitamin D, IU110.0IU (-44.00IU, -28.57%)
Ingredients
Salmon (salmo Salar) (color Added Through Feed), Broccoli Florets (canola Oil, Salt, Black Pepper), Cooked Rice (water, Rice), Garlic Parmesan Butter (butter [cream, Salt), Minced Garlic, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Roasted Minced Garlic, Sugar, Salt, Onion Powder, Parsley), Seasoning (sugar, Brown Sugar, Salt, Yeast Extract, Maltodextrin, Cornstarch, Contains 2% Or Less Of: Honey, Natural Smoke Flavor, Paprika [color], Onion Powder, Spices, Dehydrated Garlic, Natural Flavors, Safflower And Or Sunflower Oil, Silicon Dioxide [anticaking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.72
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-36.00kcal, -23.84%)
Total Fat3.72g (-7.50g, -66.84%)
Saturated Fat 1.24g (-3.89g, -75.83%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 17.0mg (-20.00mg, -54.05%)
Sodium 115.0mg (+16.00mg, +16.16%)
Total Carbohydrates 12.38g (+7.57g, +157.38%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 0.93g (-1.31g, -58.48%)
Sugars, added N/A
Protein 8.67g (+0.34g, +4.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-14.00mg, -42.42%)
Iron, Fe0.87mg (+0.23mg, +35.94%)
Potassium, K223.0mg (-56.00mg, -20.07%)
Vitamin D, IU167.0IU (+13.00IU, +8.44%)
Ingredients
Grilled Salmon (pink And Or Keta Salmon, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Sodium Phosphate, Dehydrated Garlic And Dehydrated Onion, Spices, Paprika, Xanthan Gum, Natural Flavors, Spice Extractives), Brown Rice And Red Quinoa Blend (cooked Brown Rice [brown Rice Water], Cooked Red Quinoa (water, Red Quinoa), Broccoli Florets, Cooked White Rice (long Grain Parboiled Rice, Niacin, Reduced Iron, Thiamine Mononitrate, And Polic Acid), Fire Roasted Edamame, Garlic And Herb Buttery Blend Butter (cream, Salt), Canola Oil, Spices, Garlic), Red Bell Pepper, Roasted Corn, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.18
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-54.00kcal, -35.76%)
Total Fat1.77g (-9.45g, -84.22%)
Saturated Fat 0.44g (-4.69g, -91.42%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 49.0mg (+12.00mg, +32.43%)
Sodium 53.0mg (-46.00mg, -46.46%)
Total Carbohydrates 0.0g (-4.81g, -100.00%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-2.24g, -100.00%)
Sugars, added N/A
Protein 0.0g (-8.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-23.00mg, -69.70%)
Iron, Fe0.88mg (+0.24mg, +37.50%)
Potassium, K302.0mg (+23.00mg, +8.24%)
Vitamin D, IU142.0IU (-12.00IU, -7.79%)
Ingredients
Red Tilapia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.64
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-54.00kcal, -35.76%)
Total Fat1.77g (-9.45g, -84.22%)
Saturated Fat 0.44g (-4.69g, -91.42%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 49.0mg (+12.00mg, +32.43%)
Sodium 53.0mg (-46.00mg, -46.46%)
Total Carbohydrates 0.0g (-4.81g, -100.00%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-2.24g, -100.00%)
Sugars, added N/A
Protein 20.35g (+12.02g, +144.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-23.00mg, -69.70%)
Iron, Fe0.53mg (-0.11mg, -17.19%)
Potassium, K302.0mg (+23.00mg, +8.24%)
Vitamin D, IU142.0IU (-12.00IU, -7.79%)
Ingredients
Tilapia (fish)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.92
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-54.00kcal, -35.76%)
Total Fat1.77g (-9.45g, -84.22%)
Saturated Fat 0.44g (-4.69g, -91.42%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 49.0mg (+12.00mg, +32.43%)
Sodium 53.0mg (-46.00mg, -46.46%)
Total Carbohydrates 0.0g (-4.81g, -100.00%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-2.24g, -100.00%)
Sugars, added N/A
Protein 20.35g (+12.02g, +144.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-23.00mg, -69.70%)
Iron, Fe0.88mg (+0.24mg, +37.50%)
Potassium, K303.0mg (+24.00mg, +8.60%)
Vitamin D, IU142.0IU (-12.00IU, -7.79%)
Ingredients
Tilapia (oreochromis Niloticus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.71
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-62.00kcal, -41.06%)
Total Fat1.79g (-9.43g, -84.05%)
Saturated Fat 0.45g (-4.68g, -91.23%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 49.0mg (+12.00mg, +32.43%)
Sodium 68.0mg (-31.00mg, -31.31%)
Total Carbohydrates 2.68g (-2.13g, -44.28%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-2.24g, -100.00%)
Sugars, added N/A
Protein 18.75g (+10.42g, +125.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-23.00mg, -69.70%)
Iron, Fe0.54mg (-0.10mg, -15.62%)
Potassium, K304.0mg (+25.00mg, +8.96%)
Vitamin D, IU125.0IU (-29.00IU, -18.83%)
Ingredients
Tilapia (farm Raised)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.76
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-50.00kcal, -33.11%)
Total Fat1.52g (-9.70g, -86.45%)
Saturated Fat 0.51g (-4.62g, -90.06%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 51.0mg (+14.00mg, +37.84%)
Sodium 51.0mg (-48.00mg, -48.48%)
Total Carbohydrates 0.0g (-4.81g, -100.00%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-2.24g, -100.00%)
Sugars, added N/A
Protein 12.12g (+3.79g, +45.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-23.00mg, -69.70%)
Iron, Fe1.01mg (+0.37mg, +57.81%)
Potassium, K303.0mg (+24.00mg, +8.60%)
Vitamin D, IU121.0IU (-33.00IU, -21.43%)
Ingredients
Tilapia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.15
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-54.00kcal, -35.76%)
Total Fat1.77g (-9.45g, -84.22%)
Saturated Fat 0.44g (-4.69g, -91.42%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 49.0mg (+12.00mg, +32.43%)
Sodium 53.0mg (-46.00mg, -46.46%)
Total Carbohydrates 0.0g (-4.81g, -100.00%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-2.24g, -100.00%)
Sugars, added N/A
Protein 20.35g (+12.02g, +144.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-24.00mg, -72.73%)
Iron, Fe0.53mg (-0.11mg, -17.19%)
Potassium, K301.0mg (+22.00mg, +7.89%)
Vitamin D, IU124.0IU (-30.00IU, -19.48%)
Ingredients
Tilapia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.63
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-51.00kcal, -33.77%)
Total Fat3.57g (-7.65g, -68.18%)
Saturated Fat 0.71g (-4.42g, -86.16%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 11.0mg (-26.00mg, -70.27%)
Sodium 136.0mg (+37.00mg, +37.37%)
Total Carbohydrates 12.14g (+7.33g, +152.39%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 5.71g (+3.47g, +154.91%)
Sugars, added N/A
Protein 5.71g (-2.62g, -31.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.71mg (+0.07mg, +10.94%)
Potassium, K278.0mg (-1.00mg, -0.36%)
Vitamin D, IU114.0IU (-40.00IU, -25.97%)
Ingredients
Salmon* (astaxanthin And Or Paracoccus [color Added Through Feed]), Avocado, Cucumber, Pickled Carrots (carrots, Ginger, Water, Salt, Sorbitol, Aspartame [contains Phenylalanine]), Sweet Chili Sauce (high Fructose Corn Syrup, Sugar, Chili Paste [water, Red Pepper, Citric Acid], Corn Syrup Water, Garlic, Vinegar, Modified Corn Starch, Salt, Extractives Of Paprika, Citric Acid, Xanthan Gum, Spice), Lettuce, Cabbage, Rice Paper (tapioca Starch, Water, Rice Starch, Salt), Citric Acid, Malic Acid, Potassium Sorbate As Preservative)