Ten Ounce Atlantic Salmon With Garlic Wine Butter Meal by Star Fisheries Inc: Similar Foods

Product:
Atlantic Salmon With Garlic Wine Butter Meal
Brand:
Ten Ounce
Maker:
Star Fisheries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475408/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal
Total Fat9.64g
Saturated Fat 4.29g
Trans Fat 0.18g
Cholesterol 32.0mg
Sodium 64.0mg
Total Carbohydrates 7.86g
Dietary Fiber 1.1g
Sugars 1.07g
Sugars, added N/A
Protein 7.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe0.64mg
Potassium, K304.0mg
Vitamin D, IU149.0IU
Ingredients
Atlantic Salmon (farm Raised, Color Added), Red Potatoes, Zucchini, Garlic Wine Butter (butter, Garlic [garlic, Water], Lemon Juice, Chardonnay Wine, Parsley, Corn Starch, Kosher Salt, Chili Pepper, Black Pepper), Garlic And Pepper Seasoning (garlic, Salt, Black Pepper, Sugar, Onion, Red Bell Pepper, Parsley, Natural Flavor [including Sulfites])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.66
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+11.00kcal, +7.33%)
Total Fat10.71g (+1.07g, +11.10%)
Saturated Fat 4.64g (+0.35g, +8.16%)
Trans Fat 0.18g (=)
Cholesterol 36.0mg (+4.00mg, +12.50%)
Sodium 64.0mg (=)
Total Carbohydrates 7.5g (-0.36g, -4.58%)
Dietary Fiber 1.1g (=)
Sugars 0.36g (-0.71g, -66.36%)
Sugars, added N/A
Protein 7.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe0.46mg (-0.18mg, -28.12%)
Potassium, K325.0mg (+21.00mg, +6.91%)
Vitamin D, IU136.0IU (-13.00IU, -8.72%)
Ingredients
Atlantic Salmon (farm Raised, Color Added), Asparagus, Potato, Lemon Garlic Herb Butter (unsalted Butter [pasteurized Cream, Lactic Acid], Roasted Garlic, Garlic Puree [garlic, Citric Acid], Lemon Juice, Parsley, Basil, Oregano, Chives, Onion Salt, Garlic Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+1.00kcal, +0.67%)
Total Fat11.22g (+1.58g, +16.39%)
Saturated Fat 5.13g (+0.84g, +19.58%)
Trans Fat 0.32g (+0.14g, +77.78%)
Cholesterol 37.0mg (+5.00mg, +15.63%)
Sodium 99.0mg (+35.00mg, +54.69%)
Total Carbohydrates 4.81g (-3.05g, -38.80%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 2.24g (+1.17g, +109.35%)
Sugars, added N/A
Protein 8.33g (+0.47g, +5.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+19.00mg, +135.71%)
Iron, Fe0.64mg (=)
Potassium, K279.0mg (-25.00mg, -8.22%)
Vitamin D, IU154.0IU (+5.00IU, +3.36%)
Ingredients
Atlantic Salmon (color Added), Green Beans, Carrots, Roasted Garlic Herb Butter (butter [cream, Salt], Parmesan Cheese [pasteurized Part Skim, Cheese Culture, Salt, Enzymes], Garlic, Onion, Sugar, Salt, Parsley, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.27
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+4.00kcal, +2.67%)
Total Fat11.07g (+1.43g, +14.83%)
Saturated Fat 5.36g (+1.07g, +24.94%)
Trans Fat 0.36g (+0.18g, +100.00%)
Cholesterol 34.0mg (+2.00mg, +6.25%)
Sodium 100.0mg (+36.00mg, +56.25%)
Total Carbohydrates 6.79g (-1.07g, -13.61%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 1.43g (+0.36g, +33.64%)
Sugars, added N/A
Protein 7.5g (-0.36g, -4.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (=)
Iron, Fe0.43mg (-0.21mg, -32.81%)
Potassium, K332.0mg (+28.00mg, +9.21%)
Vitamin D, IU134.0IU (-15.00IU, -10.07%)
Ingredients
Atlantic Salmon (farm Raised, Color Added), Red Potatoes, Zucchini, Lemon Pepper Butter (butter [cream (milk], Natural Flavor], Lemon Pepper Seasoning [lemon Peel, Spice, Onion, Salt, Sugar, Citric Acid, Garlic, Silicon Dioxide {anti Caking Agent}, Canola Oil), Lemon Juice, Corn Starch), Seasoning (dehydrated Garlic, Salt, Black Pepper, Sugar, Dehydrated Onion, Dehydrated Red Pepper, Parsley Flakes, Natural Flavor, With No More Than 2% Tricalcium Phosphate [anticaking Agent], And Fully Refined Soybean Oil [processing Aid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.08
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-53.00kcal, -35.33%)
Total Fat1.77g (-7.87g, -81.64%)
Saturated Fat 0.44g (-3.85g, -89.74%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 49.0mg (+17.00mg, +53.13%)
Sodium 53.0mg (-11.00mg, -17.19%)
Total Carbohydrates 0.0g (-7.86g, -100.00%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-1.07g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.86g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-4.00mg, -28.57%)
Iron, Fe0.88mg (+0.24mg, +37.50%)
Potassium, K302.0mg (-2.00mg, -0.66%)
Vitamin D, IU142.0IU (-7.00IU, -4.70%)
Ingredients
Red Tilapia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.85
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-53.00kcal, -35.33%)
Total Fat1.77g (-7.87g, -81.64%)
Saturated Fat 0.44g (-3.85g, -89.74%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 49.0mg (+17.00mg, +53.13%)
Sodium 53.0mg (-11.00mg, -17.19%)
Total Carbohydrates 0.0g (-7.86g, -100.00%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-1.07g, -100.00%)
Sugars, added N/A
Protein 20.35g (+12.49g, +158.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-4.00mg, -28.57%)
Iron, Fe0.88mg (+0.24mg, +37.50%)
Potassium, K303.0mg (-1.00mg, -0.33%)
Vitamin D, IU142.0IU (-7.00IU, -4.70%)
Ingredients
Tilapia (oreochromis Niloticus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.87
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-53.00kcal, -35.33%)
Total Fat1.77g (-7.87g, -81.64%)
Saturated Fat 0.44g (-3.85g, -89.74%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 49.0mg (+17.00mg, +53.13%)
Sodium 53.0mg (-11.00mg, -17.19%)
Total Carbohydrates 0.0g (-7.86g, -100.00%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-1.07g, -100.00%)
Sugars, added N/A
Protein 20.35g (+12.49g, +158.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-4.00mg, -28.57%)
Iron, Fe0.53mg (-0.11mg, -17.19%)
Potassium, K302.0mg (-2.00mg, -0.66%)
Vitamin D, IU142.0IU (-7.00IU, -4.70%)
Ingredients
Tilapia (fish)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.41
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-49.00kcal, -32.67%)
Total Fat1.52g (-8.12g, -84.23%)
Saturated Fat 0.51g (-3.78g, -88.11%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 51.0mg (+19.00mg, +59.38%)
Sodium 51.0mg (-13.00mg, -20.31%)
Total Carbohydrates 0.0g (-7.86g, -100.00%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-1.07g, -100.00%)
Sugars, added N/A
Protein 12.12g (+4.26g, +54.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-4.00mg, -28.57%)
Iron, Fe1.01mg (+0.37mg, +57.81%)
Potassium, K303.0mg (-1.00mg, -0.33%)
Vitamin D, IU121.0IU (-28.00IU, -18.79%)
Ingredients
Tilapia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.61
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-53.00kcal, -35.33%)
Total Fat1.77g (-7.87g, -81.64%)
Saturated Fat 0.44g (-3.85g, -89.74%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 49.0mg (+17.00mg, +53.13%)
Sodium 53.0mg (-11.00mg, -17.19%)
Total Carbohydrates 0.0g (-7.86g, -100.00%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-1.07g, -100.00%)
Sugars, added N/A
Protein 20.35g (+12.49g, +158.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-5.00mg, -35.71%)
Iron, Fe0.53mg (-0.11mg, -17.19%)
Potassium, K301.0mg (-3.00mg, -0.99%)
Vitamin D, IU124.0IU (-25.00IU, -16.78%)
Ingredients
Tilapia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.92
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-53.00kcal, -35.33%)
Total Fat1.77g (-7.87g, -81.64%)
Saturated Fat 0.44g (-3.85g, -89.74%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 49.0mg (+17.00mg, +53.13%)
Sodium 53.0mg (-11.00mg, -17.19%)
Total Carbohydrates 0.0g (-7.86g, -100.00%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-1.07g, -100.00%)
Sugars, added N/A
Protein 20.35g (+12.49g, +158.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.53mg (-0.11mg, -17.19%)
Potassium, K301.0mg (-3.00mg, -0.99%)
Vitamin D, IU124.0IU (-25.00IU, -16.78%)
Ingredients
Tilapia (tripolyphosphates As A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.93
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+23.00kcal, +15.33%)
Total Fat7.33g (-2.31g, -23.96%)
Saturated Fat 0.0g (-4.29g, -100.00%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 13.0mg (-19.00mg, -59.38%)
Sodium 87.0mg (+23.00mg, +35.94%)
Total Carbohydrates 8.67g (+0.81g, +10.31%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 6.67g (+5.60g, +523.36%)
Sugars, added N/A
Protein 16.0g (+8.14g, +103.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-9.00mg, -64.29%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K253.0mg (-51.00mg, -16.78%)
Vitamin D, IU160.0IU (+11.00IU, +7.38%)
Ingredients
Salmon, Dijon Mustard (water, Organic Mustard Seeds, Organic Vinegar, Salt, Organic Spices), Maple Syrup, Garlic, Lemon Juice, Olive Oil, Paprika, Red Pepper Flakes, Parsley, And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.37
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-52.00kcal, -34.67%)
Total Fat1.79g (-7.85g, -81.43%)
Saturated Fat 0.45g (-3.84g, -89.51%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 49.0mg (+17.00mg, +53.13%)
Sodium 45.0mg (-19.00mg, -29.69%)
Total Carbohydrates 0.0g (-7.86g, -100.00%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-1.07g, -100.00%)
Sugars, added N/A
Protein 19.64g (+11.78g, +149.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.54mg (-0.10mg, -15.62%)
Potassium, K304.0mg (=)
Vitamin D, IU125.0IU (-24.00IU, -16.11%)
Ingredients
Tilapia (oreochromis Spp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.82
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-56.00kcal, -37.33%)
Total Fat1.76g (-7.88g, -81.74%)
Saturated Fat 0.59g (-3.70g, -86.25%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 50.0mg (+18.00mg, +56.25%)
Sodium 53.0mg (-11.00mg, -17.19%)
Total Carbohydrates 0.0g (-7.86g, -100.00%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-1.07g, -100.00%)
Sugars, added N/A
Protein 20.0g (+12.14g, +154.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.56mg (-0.08mg, -12.50%)
Potassium, K300.0mg (-4.00mg, -1.32%)
Vitamin D, IU125.0IU (-24.00IU, -16.11%)
Ingredients
Tilapia Loins Fish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.47
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-55.00kcal, -36.67%)
Total Fat1.79g (-7.85g, -81.43%)
Saturated Fat 0.48g (-3.81g, -88.81%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 48.0mg (+16.00mg, +50.00%)
Sodium 48.0mg (-16.00mg, -25.00%)
Total Carbohydrates 0.0g (-7.86g, -100.00%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-1.07g, -100.00%)
Sugars, added N/A
Protein 20.24g (+12.38g, +157.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.6mg (-0.04mg, -6.25%)
Potassium, K298.0mg (-6.00mg, -1.97%)
Vitamin D, IU124.0IU (-25.00IU, -16.78%)
Ingredients
Tilapia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.59
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-61.00kcal, -40.67%)
Total Fat1.79g (-7.85g, -81.43%)
Saturated Fat 0.45g (-3.84g, -89.51%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 49.0mg (+17.00mg, +53.13%)
Sodium 68.0mg (+4.00mg, +6.25%)
Total Carbohydrates 2.68g (-5.18g, -65.90%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-1.07g, -100.00%)
Sugars, added N/A
Protein 18.75g (+10.89g, +138.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-4.00mg, -28.57%)
Iron, Fe0.54mg (-0.10mg, -15.62%)
Potassium, K304.0mg (=)
Vitamin D, IU125.0IU (-24.00IU, -16.11%)
Ingredients
Tilapia (farm Raised)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.81
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-52.00kcal, -34.67%)
Total Fat1.79g (-7.85g, -81.43%)
Saturated Fat 0.45g (-3.84g, -89.51%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 49.0mg (+17.00mg, +53.13%)
Sodium 54.0mg (-10.00mg, -15.63%)
Total Carbohydrates 0.0g (-7.86g, -100.00%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-1.07g, -100.00%)
Sugars, added N/A
Protein 19.64g (+11.78g, +149.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-4.00mg, -28.57%)
Iron, Fe0.89mg (+0.25mg, +39.06%)
Potassium, K302.0mg (-2.00mg, -0.66%)
Vitamin D, IU107.0IU (-42.00IU, -28.19%)
Other Nutrients
Fatty acids, total monounsaturated0.45g
Fatty acids, total polyunsaturated0.0g
Ingredients
Tilapia (oreochromis Niloticus)