Marine Harvest Steelhead Trout Portion by Marine Harvest Usa, Llc: Similar Foods

Product:
Steelhead Trout Portion
Brand:
Marine Harvest
Maker:
Marine Harvest Usa, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2469664/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal
Total Fat6.19g
Saturated Fat 1.33g
Trans Fat 0.0g
Cholesterol 58.0mg
Sodium 53.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 21.24g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg
Iron, Fe1.77mg
Potassium, K362.0mg
Vitamin D, IU142.0IU
Ingredients
Steelhead Trout (oncorhynchus Mykiss)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.01
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+11.00kcal, +7.33%)
Total Fat10.71g (+4.52g, +73.02%)
Saturated Fat 4.64g (+3.31g, +248.87%)
Trans Fat 0.18g (+0.18g)
Cholesterol 36.0mg (-22.00mg, -37.93%)
Sodium 64.0mg (+11.00mg, +20.75%)
Total Carbohydrates 7.5g (+7.50g)
Dietary Fiber 1.1g (+1.10g)
Sugars 0.36g (+0.36g)
Sugars, added N/A
Protein 7.86g (-13.38g, -62.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-25.00mg, -58.14%)
Iron, Fe0.46mg (-1.31mg, -74.01%)
Potassium, K325.0mg (-37.00mg, -10.22%)
Vitamin D, IU136.0IU (-6.00IU, -4.23%)
Ingredients
Atlantic Salmon (farm Raised, Color Added), Asparagus, Potato, Lemon Garlic Herb Butter (unsalted Butter [pasteurized Cream, Lactic Acid], Roasted Garlic, Garlic Puree [garlic, Citric Acid], Lemon Juice, Parsley, Basil, Oregano, Chives, Onion Salt, Garlic Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.90
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+4.00kcal, +2.67%)
Total Fat11.07g (+4.88g, +78.84%)
Saturated Fat 5.36g (+4.03g, +303.01%)
Trans Fat 0.36g (+0.36g)
Cholesterol 34.0mg (-24.00mg, -41.38%)
Sodium 100.0mg (+47.00mg, +88.68%)
Total Carbohydrates 6.79g (+6.79g)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 7.5g (-13.74g, -64.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-29.00mg, -67.44%)
Iron, Fe0.43mg (-1.34mg, -75.71%)
Potassium, K332.0mg (-30.00mg, -8.29%)
Vitamin D, IU134.0IU (-8.00IU, -5.63%)
Ingredients
Atlantic Salmon (farm Raised, Color Added), Red Potatoes, Zucchini, Lemon Pepper Butter (butter [cream (milk], Natural Flavor], Lemon Pepper Seasoning [lemon Peel, Spice, Onion, Salt, Sugar, Citric Acid, Garlic, Silicon Dioxide {anti Caking Agent}, Canola Oil), Lemon Juice, Corn Starch), Seasoning (dehydrated Garlic, Salt, Black Pepper, Sugar, Dehydrated Onion, Dehydrated Red Pepper, Parsley Flakes, Natural Flavor, With No More Than 2% Tricalcium Phosphate [anticaking Agent], And Fully Refined Soybean Oil [processing Aid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.91
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat9.64g (+3.45g, +55.74%)
Saturated Fat 4.29g (+2.96g, +222.56%)
Trans Fat 0.18g (+0.18g)
Cholesterol 32.0mg (-26.00mg, -44.83%)
Sodium 64.0mg (+11.00mg, +20.75%)
Total Carbohydrates 7.86g (+7.86g)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.07g (+1.07g)
Sugars, added N/A
Protein 7.86g (-13.38g, -62.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-29.00mg, -67.44%)
Iron, Fe0.64mg (-1.13mg, -63.84%)
Potassium, K304.0mg (-58.00mg, -16.02%)
Vitamin D, IU149.0IU (+7.00IU, +4.93%)
Ingredients
Atlantic Salmon (farm Raised, Color Added), Red Potatoes, Zucchini, Garlic Wine Butter (butter, Garlic [garlic, Water], Lemon Juice, Chardonnay Wine, Parsley, Corn Starch, Kosher Salt, Chili Pepper, Black Pepper), Garlic And Pepper Seasoning (garlic, Salt, Black Pepper, Sugar, Onion, Red Bell Pepper, Parsley, Natural Flavor [including Sulfites])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.42
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-61.00kcal, -40.67%)
Total Fat1.34g (-4.85g, -78.35%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-9.00mg, -15.52%)
Sodium 76.0mg (+23.00mg, +43.40%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-2.49g, -11.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-25.00mg, -58.14%)
Iron, Fe0.27mg (-1.50mg, -84.75%)
Potassium, K384.0mg (+22.00mg, +6.08%)
Vitamin D, IU150.0IU (+8.00IU, +5.63%)
Ingredients
Rockfish (widow Rockfish, Yellowtail Rockfish)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.56
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-62.00kcal, -41.33%)
Total Fat1.33g (-4.86g, -78.51%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-9.00mg, -15.52%)
Sodium 75.0mg (+22.00mg, +41.51%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-2.66g, -12.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-29.00mg, -67.44%)
Iron, Fe0.27mg (-1.50mg, -84.75%)
Potassium, K386.0mg (+24.00mg, +6.63%)
Vitamin D, IU142.0IU (=)
Ingredients
Rockfish (fish)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.56
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-62.00kcal, -41.33%)
Total Fat1.33g (-4.86g, -78.51%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-9.00mg, -15.52%)
Sodium 75.0mg (+22.00mg, +41.51%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-2.66g, -12.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-29.00mg, -67.44%)
Iron, Fe0.27mg (-1.50mg, -84.75%)
Potassium, K386.0mg (+24.00mg, +6.63%)
Vitamin D, IU142.0IU (=)
Ingredients
Rockfish (fish)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.76
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-62.00kcal, -41.33%)
Total Fat1.33g (-4.86g, -78.51%)
Saturated Fat 3.1g (+1.77g, +133.08%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-9.00mg, -15.52%)
Sodium 75.0mg (+22.00mg, +41.51%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (-0.89g, -4.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-25.00mg, -58.14%)
Iron, Fe0.27mg (-1.50mg, -84.75%)
Potassium, K389.0mg (+27.00mg, +7.46%)
Vitamin D, IU152.0IU (+10.00IU, +7.04%)
Ingredients
Rockfish Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.94
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-53.00kcal, -35.33%)
Total Fat2.65g (-3.54g, -57.19%)
Saturated Fat 0.88g (-0.45g, -33.83%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-27.00mg, -46.55%)
Sodium 31.0mg (-22.00mg, -41.51%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-2.66g, -12.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-34.00mg, -79.07%)
Iron, Fe0.0mg (-1.77mg, -100.00%)
Potassium, K345.0mg (-17.00mg, -4.70%)
Vitamin D, IU177.0IU (+35.00IU, +24.65%)
Ingredients
Tilapia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.72
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-61.00kcal, -40.67%)
Total Fat1.34g (-4.85g, -78.35%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-9.00mg, -15.52%)
Sodium 76.0mg (+23.00mg, +43.40%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-2.49g, -11.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-43.00mg, -100.00%)
Iron, Fe0.0mg (-1.77mg, -100.00%)
Potassium, K384.0mg (+22.00mg, +6.08%)
Vitamin D, IU154.0IU (+12.00IU, +8.45%)
Ingredients
Ocean Perch (sebastes Alutus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.00
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+11.00kcal, +7.33%)
Total Fat8.93g (+2.74g, +44.26%)
Saturated Fat 2.23g (+0.90g, +67.67%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+4.00mg, +6.90%)
Sodium 58.0mg (+5.00mg, +9.43%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+0.19g, +0.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-31.00mg, -72.09%)
Iron, Fe0.89mg (-0.88mg, -49.72%)
Potassium, K441.0mg (+79.00mg, +21.82%)
Vitamin D, IU143.0IU (+1.00IU, +0.70%)
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated3.12g
Ingredients
Sea Bass (dicentrarchus Labrax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.50
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-53.00kcal, -35.33%)
Total Fat1.77g (-4.42g, -71.41%)
Saturated Fat 0.44g (-0.89g, -66.92%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-9.00mg, -15.52%)
Sodium 53.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (-0.89g, -4.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-33.00mg, -76.74%)
Iron, Fe0.88mg (-0.89mg, -50.28%)
Potassium, K303.0mg (-59.00mg, -16.30%)
Vitamin D, IU142.0IU (=)
Ingredients
Tilapia (oreochromis Niloticus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.01
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-49.00kcal, -32.67%)
Total Fat1.52g (-4.67g, -75.44%)
Saturated Fat 0.51g (-0.82g, -61.65%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (-7.00mg, -12.07%)
Sodium 51.0mg (-2.00mg, -3.77%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.12g (-9.12g, -42.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-33.00mg, -76.74%)
Iron, Fe1.01mg (-0.76mg, -42.94%)
Potassium, K303.0mg (-59.00mg, -16.30%)
Vitamin D, IU121.0IU (-21.00IU, -14.79%)
Ingredients
Tilapia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.19
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-53.00kcal, -35.33%)
Total Fat1.77g (-4.42g, -71.41%)
Saturated Fat 0.44g (-0.89g, -66.92%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-9.00mg, -15.52%)
Sodium 53.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (-0.89g, -4.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-33.00mg, -76.74%)
Iron, Fe0.53mg (-1.24mg, -70.06%)
Potassium, K302.0mg (-60.00mg, -16.57%)
Vitamin D, IU142.0IU (=)
Ingredients
Tilapia (fish)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.52
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-25.00kcal, -16.67%)
Total Fat3.57g (-2.62g, -42.33%)
Saturated Fat 1.79g (+0.46g, +34.59%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-4.00mg, -6.90%)
Sodium 36.0mg (-17.00mg, -32.08%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+3.76g, +17.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-43.00mg, -100.00%)
Iron, Fe0.0mg (-1.77mg, -100.00%)
Potassium, K375.0mg (+13.00mg, +3.59%)
Vitamin D, IU71.0IU (-71.00IU, -50.00%)
Ingredients
Albacore Tuna (thunnus Alalunga)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.73
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-53.00kcal, -35.33%)
Total Fat1.77g (-4.42g, -71.41%)
Saturated Fat 0.44g (-0.89g, -66.92%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-9.00mg, -15.52%)
Sodium 53.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-21.24g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-33.00mg, -76.74%)
Iron, Fe0.88mg (-0.89mg, -50.28%)
Potassium, K302.0mg (-60.00mg, -16.57%)
Vitamin D, IU142.0IU (=)
Ingredients
Red Tilapia