Plated Pine Nut Crusted Salmon by Dominick's Finer Foods: Similar Foods
- Product:
- Pine Nut Crusted Salmon
- Brand:
- Plated
- Maker:
- Dominick's Finer Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2476954/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal | |
| Total Fat | 13.02g | |
| Saturated Fat | 2.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 88.0mg | |
| Total Carbohydrates | 10.47g | |
| Dietary Fiber | 1.9g | |
| Sugars | 1.4g | |
| Sugars, added | N/A | |
| Protein | 9.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg | |
| Iron, Fe | 0.93mg | |
| Potassium, K | 242.0mg | |
| Vitamin D, IU | 149.0IU | |
| Ingredients | ||
|---|---|---|
Salmon, Green Beans, Cherry Tomatoes, Parmesan Cheese (parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose, Potato Starch, Preservative), Farro, Mayonnaise (sunflower Oil, Egg Yolks, Water, Organic Lemon Juice, Distilled Vinegar, Salt, Organic Cane Sugar, Mustard Flour, Black Pepper, Citric Acid), Pine Nuts (100% Pine Nut Kernels), Garlic, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-22.00kcal, -11.28%) | |
| Total Fat | 7.33g (-5.69g, -43.70%) | |
| Saturated Fat | 0.0g (-2.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-9.00mg, -40.91%) | |
| Sodium | 87.0mg (-1.00mg, -1.14%) | |
| Total Carbohydrates | 8.67g (-1.80g, -17.19%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 6.67g (+5.27g, +376.43%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+6.23g, +63.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-36.00mg, -87.80%) | |
| Iron, Fe | 0.0mg (-0.93mg, -100.00%) | |
| Potassium, K | 253.0mg (+11.00mg, +4.55%) | |
| Vitamin D, IU | 160.0IU (+11.00IU, +7.38%) | |
| Ingredients | ||
|---|---|---|
Salmon, Dijon Mustard (water, Organic Mustard Seeds, Organic Vinegar, Salt, Organic Spices), Maple Syrup, Garlic, Lemon Juice, Olive Oil, Paprika, Red Pepper Flakes, Parsley, And Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-44.00kcal, -22.56%) | |
| Total Fat | 11.22g (-1.80g, -13.82%) | |
| Saturated Fat | 5.13g (+2.80g, +120.17%) | |
| Trans Fat | 0.32g (+0.32g) | |
| Cholesterol | 37.0mg (+15.00mg, +68.18%) | |
| Sodium | 99.0mg (+11.00mg, +12.50%) | |
| Total Carbohydrates | 4.81g (-5.66g, -54.06%) | |
| Dietary Fiber | 1.6g (-0.30g, -15.79%) | |
| Sugars | 2.24g (+0.84g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.44g, -14.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-8.00mg, -19.51%) | |
| Iron, Fe | 0.64mg (-0.29mg, -31.18%) | |
| Potassium, K | 279.0mg (+37.00mg, +15.29%) | |
| Vitamin D, IU | 154.0IU (+5.00IU, +3.36%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (color Added), Green Beans, Carrots, Roasted Garlic Herb Butter (butter [cream, Salt], Parmesan Cheese [pasteurized Part Skim, Cheese Culture, Salt, Enzymes], Garlic, Onion, Sugar, Salt, Parsley, Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (+1.00kcal, +0.51%) | |
| Total Fat | 13.04g (+0.02g, +0.15%) | |
| Saturated Fat | 2.72g (+0.39g, +16.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 82.0mg (+60.00mg, +272.73%) | |
| Sodium | 76.0mg (-12.00mg, -13.64%) | |
| Total Carbohydrates | 0.0g (-10.47g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 0.0g (-1.40g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.65g (+10.88g, +111.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+24.00mg, +58.54%) | |
| Iron, Fe | 1.17mg (+0.24mg, +25.81%) | |
| Potassium, K | 228.0mg (-14.00mg, -5.79%) | |
| Vitamin D, IU | 130.0IU (-19.00IU, -12.75%) | |
| Ingredients | ||
|---|---|---|
Naturally Wood Smoked Fillets Of Kippered Herring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-23.00kcal, -11.79%) | |
| Total Fat | 10.74g (-2.28g, -17.51%) | |
| Saturated Fat | 3.68g (+1.35g, +57.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+15.00mg, +68.18%) | |
| Sodium | 150.0mg (+62.00mg, +70.45%) | |
| Total Carbohydrates | 7.36g (-3.11g, -29.70%) | |
| Dietary Fiber | 0.9g (-1.00g, -52.63%) | |
| Sugars | 1.23g (-0.17g, -12.14%) | |
| Sugars, added | N/A | |
| Protein | 11.66g (+1.89g, +19.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-16.00mg, -39.02%) | |
| Iron, Fe | 0.33mg (-0.60mg, -64.52%) | |
| Potassium, K | 268.0mg (+26.00mg, +10.74%) | |
| Vitamin D, IU | 110.0IU (-39.00IU, -26.17%) | |
| Ingredients | ||
|---|---|---|
Salmon (salmo Salar) (color Added Through Feed), Broccoli Florets (canola Oil, Salt, Black Pepper), Cooked Rice (water, Rice), Garlic Parmesan Butter (butter [cream, Salt), Minced Garlic, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Roasted Minced Garlic, Sugar, Salt, Onion Powder, Parsley), Seasoning (sugar, Brown Sugar, Salt, Yeast Extract, Maltodextrin, Cornstarch, Contains 2% Or Less Of: Honey, Natural Smoke Flavor, Paprika [color], Onion Powder, Spices, Dehydrated Garlic, Natural Flavors, Safflower And Or Sunflower Oil, Silicon Dioxide [anticaking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-45.00kcal, -23.08%) | |
| Total Fat | 9.64g (-3.38g, -25.96%) | |
| Saturated Fat | 4.29g (+1.96g, +84.12%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 32.0mg (+10.00mg, +45.45%) | |
| Sodium | 64.0mg (-24.00mg, -27.27%) | |
| Total Carbohydrates | 7.86g (-2.61g, -24.93%) | |
| Dietary Fiber | 1.1g (-0.80g, -42.11%) | |
| Sugars | 1.07g (-0.33g, -23.57%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (-1.91g, -19.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-27.00mg, -65.85%) | |
| Iron, Fe | 0.64mg (-0.29mg, -31.18%) | |
| Potassium, K | 304.0mg (+62.00mg, +25.62%) | |
| Vitamin D, IU | 149.0IU (=) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (farm Raised, Color Added), Red Potatoes, Zucchini, Garlic Wine Butter (butter, Garlic [garlic, Water], Lemon Juice, Chardonnay Wine, Parsley, Corn Starch, Kosher Salt, Chili Pepper, Black Pepper), Garlic And Pepper Seasoning (garlic, Salt, Black Pepper, Sugar, Onion, Red Bell Pepper, Parsley, Natural Flavor [including Sulfites]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+9.00kcal, +4.62%) | |
| Total Fat | 3.98g (-9.04g, -69.43%) | |
| Saturated Fat | 1.77g (-0.56g, -24.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (=) | |
| Sodium | 168.0mg (+80.00mg, +90.91%) | |
| Total Carbohydrates | 32.74g (+22.27g, +212.70%) | |
| Dietary Fiber | 2.7g (+0.80g, +42.11%) | |
| Sugars | 0.88g (-0.52g, -37.14%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-0.04g, -0.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+3.00mg, +7.32%) | |
| Iron, Fe | 1.77mg (+0.84mg, +90.32%) | |
| Potassium, K | 248.0mg (+6.00mg, +2.48%) | |
| Vitamin D, IU | 177.0IU (+28.00IU, +18.79%) | |
| Ingredients | ||
|---|---|---|
Dough: Durum Flour (milled Wheat), Enriched Semolina Flour (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Whole Egg, Water Filling Cooked Chicken, Peppers (yellow, Red, Orange), Whole Milk Ricotta Cheese (whey, Vinger, Salt), Imported Pecorino Romano Cheese, Whole Egg, Salt,spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+9.00kcal, +4.62%) | |
| Total Fat | 3.98g (-9.04g, -69.43%) | |
| Saturated Fat | 1.77g (-0.56g, -24.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (=) | |
| Sodium | 168.0mg (+80.00mg, +90.91%) | |
| Total Carbohydrates | 32.74g (+22.27g, +212.70%) | |
| Dietary Fiber | 2.7g (+0.80g, +42.11%) | |
| Sugars | 0.88g (-0.52g, -37.14%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-0.04g, -0.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+3.00mg, +7.32%) | |
| Iron, Fe | 1.77mg (+0.84mg, +90.32%) | |
| Potassium, K | 248.0mg (+6.00mg, +2.48%) | |
| Vitamin D, IU | 177.0IU (+28.00IU, +18.79%) | |
| Ingredients | ||
|---|---|---|
Dough: Durum Flour (milled Wheat), Enriched Semolina Flour (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Whole Egg, Water Filling: Cooked Spinach, Whole Milk Ricotta Cheese (whey, Vinger, Salt), Imported Parmesan, Pecorino Romano Cheese, Whole Egg, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+9.00kcal, +4.62%) | |
| Total Fat | 3.98g (-9.04g, -69.43%) | |
| Saturated Fat | 1.77g (-0.56g, -24.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (=) | |
| Sodium | 168.0mg (+80.00mg, +90.91%) | |
| Total Carbohydrates | 32.74g (+22.27g, +212.70%) | |
| Dietary Fiber | 2.7g (+0.80g, +42.11%) | |
| Sugars | 0.88g (-0.52g, -37.14%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-0.04g, -0.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+3.00mg, +7.32%) | |
| Iron, Fe | 1.77mg (+0.84mg, +90.32%) | |
| Potassium, K | 248.0mg (+6.00mg, +2.48%) | |
| Vitamin D, IU | 177.0IU (+28.00IU, +18.79%) | |
| Ingredients | ||
|---|---|---|
Dough: Durum Flour (milled Wheat), Enriched Semolina Flour (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin , Folic Acid), Whole Egg, Water Filling: Aged Asiago Cheese, Whole Milk Ricotta Cheese (whey, Vinger, Salt), Imported Parmesan, Pecorino Romano Cheese, Whole Egg, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+9.00kcal, +4.62%) | |
| Total Fat | 3.98g (-9.04g, -69.43%) | |
| Saturated Fat | 1.77g (-0.56g, -24.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (=) | |
| Sodium | 168.0mg (+80.00mg, +90.91%) | |
| Total Carbohydrates | 32.74g (+22.27g, +212.70%) | |
| Dietary Fiber | 2.7g (+0.80g, +42.11%) | |
| Sugars | 0.88g (-0.52g, -37.14%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-0.04g, -0.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+3.00mg, +7.32%) | |
| Iron, Fe | 1.77mg (+0.84mg, +90.32%) | |
| Potassium, K | 248.0mg (+6.00mg, +2.48%) | |
| Vitamin D, IU | 177.0IU (+28.00IU, +18.79%) | |
| Ingredients | ||
|---|---|---|
Dough: Durum Flour (milled Wheat), Enriched Semolina Flour (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Whole Egg, Water Filling: Cooked Shrimp, Peppers (yellow, Red, Orange), Whole Milk Ricotta Cheese (whey, Vinger, Salt), Imported Pecorino Romano Cheese, Whole Egg, White Wine Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+9.00kcal, +4.62%) | |
| Total Fat | 3.98g (-9.04g, -69.43%) | |
| Saturated Fat | 1.77g (-0.56g, -24.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (=) | |
| Sodium | 168.0mg (+80.00mg, +90.91%) | |
| Total Carbohydrates | 32.74g (+22.27g, +212.70%) | |
| Dietary Fiber | 2.7g (+0.80g, +42.11%) | |
| Sugars | 0.88g (-0.52g, -37.14%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-0.04g, -0.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+3.00mg, +7.32%) | |
| Iron, Fe | 1.77mg (+0.84mg, +90.32%) | |
| Potassium, K | 248.0mg (+6.00mg, +2.48%) | |
| Vitamin D, IU | 177.0IU (+28.00IU, +18.79%) | |
| Ingredients | ||
|---|---|---|
Dough Durum Flour (milled Wheat), Enriched Semolina Flour (milled Wheat Niacin, Iron Thiamine, Mononitrate, Riboflavin, Folic Acid), Whole Egg, Water Filling: Chopped Spinach, Whole Milk Ricotta Cheese (whey, Vinger, Salt), Imported Parmesan, Pecorino Romano Cheese, Whole Egg Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-45.00kcal, -23.08%) | |
| Total Fat | 9.73g (-3.29g, -25.27%) | |
| Saturated Fat | 4.42g (+2.09g, +89.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+40.00mg, +181.82%) | |
| Sodium | 115.0mg (+27.00mg, +30.68%) | |
| Total Carbohydrates | 0.0g (-10.47g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 0.0g (-1.40g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+7.93g, +81.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-32.00mg, -78.05%) | |
| Iron, Fe | 0.53mg (-0.40mg, -43.01%) | |
| Potassium, K | 274.0mg (+32.00mg, +13.22%) | |
| Vitamin D, IU | 113.0IU (-36.00IU, -24.16%) | |
| Ingredients | ||
|---|---|---|
Tilapia, Butter (cream, Salt), Cilantro, Lime Powder (citric Acid, Lime Oil, Lime Juice), Cayenne Pepper, Sea Salt, Carbon Monoxide (preservative To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+17.00kcal, +8.72%) | |
| Total Fat | 13.27g (+0.25g, +1.92%) | |
| Saturated Fat | 3.1g (+0.77g, +33.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+31.00mg, +140.91%) | |
| Sodium | 58.0mg (-30.00mg, -34.09%) | |
| Total Carbohydrates | 0.0g (-10.47g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 20.35g (+10.58g, +108.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-41.00mg, -100.00%) | |
| Iron, Fe | 0.32mg (-0.61mg, -65.59%) | |
| Potassium, K | 248.0mg (+6.00mg, +2.48%) | |
| Vitamin D, IU | 212.0IU (+63.00IU, +42.28%) | |
| Ingredients | ||
|---|---|---|
Deboned Farmed* Atlantic Salmon Fillet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-80.00kcal, -41.03%) | |
| Total Fat | 3.72g (-9.30g, -71.43%) | |
| Saturated Fat | 1.24g (-1.09g, -46.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-5.00mg, -22.73%) | |
| Sodium | 115.0mg (+27.00mg, +30.68%) | |
| Total Carbohydrates | 12.38g (+1.91g, +18.24%) | |
| Dietary Fiber | 1.5g (-0.40g, -21.05%) | |
| Sugars | 0.93g (-0.47g, -33.57%) | |
| Sugars, added | N/A | |
| Protein | 8.67g (-1.10g, -11.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-22.00mg, -53.66%) | |
| Iron, Fe | 0.87mg (-0.06mg, -6.45%) | |
| Potassium, K | 223.0mg (-19.00mg, -7.85%) | |
| Vitamin D, IU | 167.0IU (+18.00IU, +12.08%) | |
| Ingredients | ||
|---|---|---|
Grilled Salmon (pink And Or Keta Salmon, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Sodium Phosphate, Dehydrated Garlic And Dehydrated Onion, Spices, Paprika, Xanthan Gum, Natural Flavors, Spice Extractives), Brown Rice And Red Quinoa Blend (cooked Brown Rice [brown Rice Water], Cooked Red Quinoa (water, Red Quinoa), Broccoli Florets, Cooked White Rice (long Grain Parboiled Rice, Niacin, Reduced Iron, Thiamine Mononitrate, And Polic Acid), Fire Roasted Edamame, Garlic And Herb Buttery Blend Butter (cream, Salt), Canola Oil, Spices, Garlic), Red Bell Pepper, Roasted Corn, Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-15.00kcal, -7.69%) | |
| Total Fat | 10.11g (-2.91g, -22.35%) | |
| Saturated Fat | 5.62g (+3.29g, +141.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+6.00mg, +27.27%) | |
| Sodium | 62.0mg (-26.00mg, -29.55%) | |
| Total Carbohydrates | 23.6g (+13.13g, +125.41%) | |
| Dietary Fiber | 1.1g (-0.80g, -42.11%) | |
| Sugars | 16.85g (+15.45g, +1103.57%) | |
| Sugars, added | N/A | |
| Protein | 3.37g (-6.40g, -65.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (+60.00mg, +146.34%) | |
| Iron, Fe | 0.45mg (-0.48mg, -51.61%) | |
| Potassium, K | 225.0mg (-17.00mg, -7.02%) | |
| Vitamin D, IU | 94.0IU (-55.00IU, -36.91%) | |
| Ingredients | ||
|---|---|---|
Cream, Skim Milk, Buttermilk, Liquid Sugar [sugar, Water), Corn Syrup, Whey, Strawberries (strawberries, Corn Syrup, Sugar, Water, Corn Starch, Natural Flavors, Citric Acid, Fruit And Vegetable Juices (color)], Strawberry Puree, Cocoa Processed With Alkali, Guar Gum, Locust Bean Gum, Tara Gum, Natural Flavor, Vanilla Extract, Citric Acid, Beet Juice [color] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+5.00kcal, +2.56%) | |
| Total Fat | 14.0g (+0.98g, +7.53%) | |
| Saturated Fat | 8.0g (+5.67g, +243.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+14.00mg, +63.64%) | |
| Sodium | 62.0mg (-26.00mg, -29.55%) | |
| Total Carbohydrates | 20.0g (+9.53g, +91.02%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 2.0g (+0.60g, +42.86%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+6.23g, +63.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+63.00mg, +153.66%) | |
| Iron, Fe | 2.0mg (+1.07mg, +115.05%) | |
| Potassium, K | 300.0mg (+58.00mg, +23.97%) | |
| Vitamin D, IU | 160.0IU (+11.00IU, +7.38%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Yogurt (pasteurized Whole Milk, Active Cultures), No Sugar Added Chocolate Coating (maltitol, Palm Kernel Oil, Cocoa Powder, Whey Powder, Soy Lecithin, Natural Flavor), Erythritol, Whey Protein, Natural Flavor, Stevia Leaf Extract, Ascorbic Acid, Xanthan Gum | ||