Flaum Homestyle Egg Salad by Charl's Ice Cream Spec Co: Similar Foods

Product:
Homestyle Egg Salad
Brand:
Flaum
Maker:
Charl's Ice Cream Spec Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615671/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat16.07g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 321.0mg
Sodium 607.0mg
Total Carbohydrates 7.14g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug
Ingredients
Whole Hard Cooked Eggs (water, Citric Acid, Potassium Sorbate, Sodium Benzoate As Preservative), Mayonnaise (soybean Oil And Or Cottonseed Oil For Passover, Egg Yolk, Sugar, Acetic Acid, Mustard Flour, Xanthan Gum, Edta, Potassium Sorbate), Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt) Less Than 1 10 Of 1% Potassium Sorbate, Sodium Benzoate To Preserve Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.24
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+31.00kcal, +14.49%)
Total Fat21.82g (+5.75g, +35.78%)
Saturated Fat 5.45g (+1.88g, +52.66%)
Trans Fat 0.0g (=)
Cholesterol 282.0mg (-39.00mg, -12.15%)
Sodium 600.0mg (-7.00mg, -1.15%)
Total Carbohydrates 2.73g (-4.41g, -61.76%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.91g (+0.20g, +1.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+20.00mg, +28.17%)
Iron, Fe1.82mg (+0.53mg, +41.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Eggs, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta [to Protect Flavor]), Hot Sauce (aged Red Cayenne Peppers, Vinegar, Salt, Natural Flavor, Xanthan Gum, Garlic), Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation), Salt, Dried Vinegar, Mustard*, Dehydrated Onion, Potassium Sorbate (preservative), Cayenne Pepper, Granulated Garlic, Black Pepper, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.96
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+16.00kcal, +7.48%)
Total Fat18.0g (+1.93g, +12.01%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 270.0mg (-51.00mg, -15.89%)
Sodium 650.0mg (+43.00mg, +7.08%)
Total Carbohydrates 8.0g (+0.86g, +12.04%)
Dietary Fiber 0.0g (=)
Sugars 4.0g (+0.43g, +12.04%)
Sugars, added N/A
Protein 9.0g (-1.71g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-31.00mg, -43.66%)
Iron, Fe1.08mg (-0.21mg, -16.28%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Eggs, Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Food Starch, Contains 2% Or Less Of: Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta [to Protect Flavor], Natural Flavors), Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice [from Concentrate], Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [to Protect Flavor]), Celery, Sugar, Relish (cucumbers, High Fructose Corn Syrup, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Calcium Chloride, Sodium Benzoate [preservative], Red Bell Peppers, Mustard Seeds, Natural Flavors, Onions, Polysorbate 80), Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Sodium Lactate And Sodium Diacetate With Silicon Dioxide (free Flow Agent), Salt, Vinegar, Red Peppers, Onion, Potassium Sorbate And Sodium Benzoate (preservative), Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.63
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+33.00kcal, +15.42%)
Total Fat20.99g (+4.92g, +30.62%)
Saturated Fat 7.41g (+3.84g, +107.56%)
Trans Fat 0.0g (=)
Cholesterol 259.0mg (-62.00mg, -19.31%)
Sodium 593.0mg (-14.00mg, -2.31%)
Total Carbohydrates 2.47g (-4.67g, -65.41%)
Dietary Fiber 0.0g (=)
Sugars 1.23g (-2.34g, -65.55%)
Sugars, added N/A
Protein 13.58g (+2.87g, +26.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid18.5mg (+18.50mg)
Calcium, Ca49.0mg (-22.00mg, -30.99%)
Iron, Fe15.56mg (+14.27mg, +1106.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Sodium Lactate, Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Onions, Bell Peppers, Dehydrated Garlic, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.73
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-64.00kcal, -29.91%)
Total Fat10.0g (-6.07g, -37.77%)
Saturated Fat 4.17g (+0.60g, +16.81%)
Trans Fat 0.0g (=)
Cholesterol 325.0mg (+4.00mg, +1.25%)
Sodium 633.0mg (+26.00mg, +4.28%)
Total Carbohydrates 1.67g (-5.47g, -76.61%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 11.67g (+0.96g, +8.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+22.00mg, +30.99%)
Iron, Fe1.67mg (+0.38mg, +29.46%)
Potassium, K30.0mg
Vitamin D, IU0.0IU
Ingredients
Eggs, Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes), Spinach, Sea Salt, Herbes De Provence (spices), Xanthan Gum, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.24
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+16.00kcal, +7.48%)
Total Fat19.0g (+2.93g, +18.23%)
Saturated Fat 4.0g (+0.43g, +12.04%)
Trans Fat 0.0g (=)
Cholesterol 325.0mg (+4.00mg, +1.25%)
Sodium 630.0mg (+23.00mg, +3.79%)
Total Carbohydrates 5.0g (-2.14g, -29.97%)
Dietary Fiber 0.0g (=)
Sugars 2.0g (-1.57g, -43.98%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-31.00mg, -43.66%)
Iron, Fe1.08mg (-0.21mg, -16.28%)
Potassium, K70.0mg
Vitamin D, IU40.0IU
Ingredients
Hard Cooked Egg, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Cracker Meal (bleached Wheat Flour), Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Sugar, Salt, Water, Vinegar, Modified Corn Starch, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Lemon Juice Concentrate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.24
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+16.00kcal, +7.48%)
Total Fat19.0g (+2.93g, +18.23%)
Saturated Fat 4.0g (+0.43g, +12.04%)
Trans Fat 0.0g (=)
Cholesterol 325.0mg (+4.00mg, +1.25%)
Sodium 630.0mg (+23.00mg, +3.79%)
Total Carbohydrates 5.0g (-2.14g, -29.97%)
Dietary Fiber 0.0g (=)
Sugars 2.0g (-1.57g, -43.98%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-31.00mg, -43.66%)
Iron, Fe1.08mg (-0.21mg, -16.28%)
Potassium, K70.0mg
Vitamin D, IU40.0IU
Ingredients
Hard Cooked Eggs, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Cracker Meal (bleached Wheat Flour), Mustard (vinegar, Water, Mustard Seeds, Salt, Turmeric, Paprika, Spice, Garlic Powder), Sugar, Salt, Water, Vinegar, Modified Corn Starch, Black Pepper, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Lemon Juice Concentrate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.53
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-13.00kcal, -6.07%)
Total Fat15.22g (-0.85g, -5.29%)
Saturated Fat 5.98g (+2.41g, +67.51%)
Trans Fat 0.0g (=)
Cholesterol 272.0mg (-49.00mg, -15.26%)
Sodium 516.0mg (-91.00mg, -14.99%)
Total Carbohydrates 3.26g (-3.88g, -54.34%)
Dietary Fiber 0.5g (+0.50g)
Sugars 1.09g (-2.48g, -69.47%)
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca136.0mg (+65.00mg, +91.55%)
Iron, Fe0.98mg (-0.31mg, -24.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A98.0ug (+34.00ug, +53.13%)
Ingredients
Ingredients: Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Water, Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Onions, Half And Half (milk, Cream), Less Than 2% Of Pasteurized Process Cheese Spread (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Contains Less Than 2% Of Salt, Milkfat, Paprika Oleoresin And Annatto [color]), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Canola Oil, Unsalted Butter (cream, Natural Flavor), Cellulose, Soy Lecithin, Modified Food Starch, Xanthan Gum, Vinegar, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes), Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Yeast Extract, Salt, Annatto (color), Mustard Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.14
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-19.00kcal, -8.88%)
Total Fat14.16g (-1.91g, -11.89%)
Saturated Fat 4.42g (+0.85g, +23.81%)
Trans Fat 0.0g (=)
Cholesterol 195.0mg (-126.00mg, -39.25%)
Sodium 619.0mg (+12.00mg, +1.98%)
Total Carbohydrates 6.19g (-0.95g, -13.31%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.77g (-1.80g, -50.42%)
Sugars, added N/A
Protein 9.73g (-0.98g, -9.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe0.96mg (-0.33mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A48.0ug (-16.00ug, -25.00%)
Ingredients
Whole Egg, Whole Milk, Pasteurized Process Cheddar Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Pasteurized Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Apo Carotenal (color)], Soybean Oil, Ham Water Added (ham, Water, Salt, Dextrose, Sodium Phosphates, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Portabella Mushrooms, Kale, Modified Corn Starch, Contains 2% Or Less: Citrus Fiber, Bacon (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Salt, Sugar, Bacon Type Flavor [(sunflower Oil, Smoke Flavor, With Other Natural Flavors), Rice Starch, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.16
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+24.00kcal, +11.21%)
Total Fat17.86g (+1.79g, +11.14%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 220.0mg (-101.00mg, -31.46%)
Sodium 667.0mg (+60.00mg, +9.88%)
Total Carbohydrates 5.95g (-1.19g, -16.67%)
Dietary Fiber 0.0g (=)
Sugars 1.19g (-2.38g, -66.67%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca119.0mg (+48.00mg, +67.61%)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A86.0ug (+22.00ug, +34.38%)
Ingredients
Whole Eggs, Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Pork Sausage Crumbles [pork, Water, Contains 2% Or Less Salt, Sugar, Spices, Natural Flavor (with Maltodextrin, Succinic Acid), Sodium Phosphates, Caramel Color], Pasteurized Process Cheddar Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Water, Pasteurized Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Apo Carotenal (color)], Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythrobate, Sodium Nitrite) , Roasted Russet Potatoes, Soybean Oil, Modified Corn Starch, Bacon Type Flavor [(sunflower Oil, Smoke Flavor, With Other Natural Flavors), Rice Starch, Salt], Sausage Seasoning (sugar, Chili Pepper, Spices, Monosodium Glutamate), Carrageenan, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.56
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-4.00kcal, -1.87%)
Total Fat19.0g (+2.93g, +18.23%)
Saturated Fat 4.5g (+0.93g, +26.05%)
Trans Fat 0.0g (=)
Cholesterol 325.0mg (+4.00mg, +1.25%)
Sodium 640.0mg (+33.00mg, +5.44%)
Total Carbohydrates 5.0g (-2.14g, -29.97%)
Dietary Fiber 0.2g (+0.20g)
Sugars 2.0g (-1.57g, -43.98%)
Sugars, added N/A
Protein 9.0g (-1.71g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (-51.00mg, -71.83%)
Iron, Fe0.72mg (-0.57mg, -44.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Eggs, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Celery, Cracker Meal (bleached Wheat Flour), Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Sugar, Salt, Water, Vinegar, Modified Corn Starch, Spice, Lemon Juice Concentrate, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.90
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-17.00kcal, -7.94%)
Total Fat14.75g (-1.32g, -8.21%)
Saturated Fat 5.74g (+2.17g, +60.78%)
Trans Fat 0.0g (=)
Cholesterol 258.0mg (-63.00mg, -19.63%)
Sodium 582.0mg (-25.00mg, -4.12%)
Total Carbohydrates 1.64g (-5.50g, -77.03%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.82g (-2.75g, -77.03%)
Sugars, added N/A
Protein 14.75g (+4.04g, +37.72%)
Core Vitamins and Minerals
Vitamin A, IU82.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (+52.00mg, +73.24%)
Iron, Fe1.48mg (+0.19mg, +14.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Sausage Ingredients: Turkey, Water, Contains 2% Or Less Of: Salt, Spices (including Pepper And Sage), Sugar, Rosemary Extract, Citric Acid, Vinegar Sous Vide Egg Ingredients: Pasteurized Egg, Heavy Cream, Cultured Nonfat Milk, Milk, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes ), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Curds, Enzymes) Contains 2% Or Less: Nonfat Milk, Whey, Salt, Sea Salt, Vinegar, Maltodextrin, Dextrose, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.45
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat15.04g (-1.03g, -6.41%)
Saturated Fat 4.42g (+0.85g, +23.81%)
Trans Fat 0.0g (=)
Cholesterol 204.0mg (-117.00mg, -36.45%)
Sodium 673.0mg (+66.00mg, +10.87%)
Total Carbohydrates 8.85g (+1.71g, +23.95%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.54g (-0.03g, -0.84%)
Sugars, added N/A
Protein 10.62g (-0.09g, -0.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe1.27mg (-0.02mg, -1.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A80.0ug (+16.00ug, +25.00%)
Ingredients
Whole Egg, Whole Milk, Cooked Turkey Breakfast Sausage Crumbles (turkey, Water, Contains Less Than 2% Of The Following: Salt, Spices, Dextrose, Sugar, Spice Extractives And Natural Flavoring), Pasteurized Process Cheddar Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Pasteurized Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Apo Carotenal (color)], Soybean Oil, Red Peppers, Green Peppers, Modified Corn Starch, Citrus Fiber, Sugar, Sausage Seasoning (yeast Extract, Salt, Sugar, Spice, And Natural Flavors), Salt, Caramelized Onions (yellow Onion, Sugar, Apple Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.04
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+26.00kcal, +12.15%)
Total Fat20.0g (+3.93g, +24.46%)
Saturated Fat 4.0g (+0.43g, +12.04%)
Trans Fat 0.0g (=)
Cholesterol 225.0mg (-96.00mg, -29.91%)
Sodium 590.0mg (-17.00mg, -2.80%)
Total Carbohydrates 8.0g (+0.86g, +12.04%)
Dietary Fiber 0.0g (=)
Sugars 2.0g (-1.57g, -43.98%)
Sugars, added N/A
Protein 7.0g (-3.71g, -34.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-31.00mg, -43.66%)
Iron, Fe1.08mg (-0.21mg, -16.28%)
Potassium, K70.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boiled Eggs (eggs, Water, Sodium Benzoate, Citric Acid), Dressing (soybean Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Mustard Flour, Modified Corn Starch, Sodium Benzoate [preservative]), Relish (cucumber, Distilled Vinegar, Salt, Water, Calcium Chloride, Sodium Benzoate [preservative], Xanthan Gum, Alum), Breadcrumbs (wheat Flour, Dextrose, Yeast, Salt), Mustard (water, Distilled Vinegar, Mustard Seeds, Salt, Turmeric), Seasoning Blend (salt, Sugar, Modified Food Starch, Dehydrated Garlic, Onion Powder, Xanthan Gum, Spices), Red Bell Peppers, Potassium Sorbate And Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.69
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-25.00kcal, -11.68%)
Total Fat13.11g (-2.96g, -18.42%)
Saturated Fat 5.74g (+2.17g, +60.78%)
Trans Fat 0.0g (=)
Cholesterol 242.0mg (-79.00mg, -24.61%)
Sodium 557.0mg (-50.00mg, -8.24%)
Total Carbohydrates 2.46g (-4.68g, -65.55%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.82g (-2.75g, -77.03%)
Sugars, added N/A
Protein 13.93g (+3.22g, +30.07%)
Core Vitamins and Minerals
Vitamin A, IU82.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca82.0mg (+11.00mg, +15.49%)
Iron, Fe1.18mg (-0.11mg, -8.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Sausage Ingredients: Turkey, Water, Contains 2% Or Less Of: Salt, Spices (including Pepper And Sage), Sugar, Rosemary Extract, Citric Acid, Vinegar Sous Vide Egg Ingredients: Pasteurized Egg, Heavy Cream, Cultured Nonfat Milk, Milk, Green Peppers, Red Peppers, Pasteurized Milk, Contains 2% Or Less: Onion, Nonfat Milk, Whey, Salt, Cheese Curds, Maltodextrin, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Enzyme, Annatto, Dextrose, Sea Salt, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.40
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+16.00kcal, +7.48%)
Total Fat16.81g (+0.74g, +4.60%)
Saturated Fat 5.31g (+1.74g, +48.74%)
Trans Fat 0.0g (=)
Cholesterol 195.0mg (-126.00mg, -39.25%)
Sodium 637.0mg (+30.00mg, +4.94%)
Total Carbohydrates 7.96g (+0.82g, +11.48%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.54g (-0.03g, -0.84%)
Sugars, added N/A
Protein 12.39g (+1.68g, +15.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+62.00mg, +87.32%)
Iron, Fe1.27mg (-0.02mg, -1.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A80.0ug (+16.00ug, +25.00%)
Ingredients
Whole Egg, Whole Milk, Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Soybean Oil, Bacon (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Spinach, Modified Corn Starch, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Citrus Fiber, Sugar, Parmesan Cheese Flavor (whey Solids, Natural Parmesan Cheese Flavor, Salt), Salt, Bacon Type Flavor [(sunflower Oil, Smoke Flavor, With Other Natural Flavors), Rice Starch, Salt]