Atkins Bacon Scramble Scrambled Eggs With Cheddar Cheese, Bacon And Onions, Bacon Scramble by Atkins Nutritionals, Inc: Similar Foods
- Product:
- Bacon Scramble Scrambled Eggs With Cheddar Cheese, Bacon And Onions, Bacon Scramble
- Brand:
- Atkins
- Maker:
- Atkins Nutritionals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666170/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal | |
| Total Fat | 15.22g | |
| Saturated Fat | 5.98g | |
| Trans Fat | 0.0g | |
| Cholesterol | 272.0mg | |
| Sodium | 516.0mg | |
| Total Carbohydrates | 3.26g | |
| Dietary Fiber | 0.5g | |
| Sugars | 1.09g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 136.0mg | |
| Iron, Fe | 0.98mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 98.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Water, Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Onions, Half And Half (milk, Cream), Less Than 2% Of Pasteurized Process Cheese Spread (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Contains Less Than 2% Of Salt, Milkfat, Paprika Oleoresin And Annatto [color]), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Canola Oil, Unsalted Butter (cream, Natural Flavor), Cellulose, Soy Lecithin, Modified Food Starch, Xanthan Gum, Vinegar, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes), Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Yeast Extract, Salt, Annatto (color), Mustard Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-22.00kcal, -10.95%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.46g (-1.52g, -25.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 286.0mg (+14.00mg, +5.15%) | |
| Sodium | 411.0mg (-105.00mg, -20.35%) | |
| Total Carbohydrates | 3.57g (+0.31g, +9.51%) | |
| Dietary Fiber | 0.4g (-0.10g, -20.00%) | |
| Sugars | 1.79g (+0.70g, +64.22%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (+3.00mg, +2.21%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 96.0ug (-2.00ug, -2.04%) | |
| Total fat (NLEA) | 12.5g | |
| Ingredients | ||
|---|---|---|
Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid), Cooked Turkey Breakfast Sausage Crumbles (turkey, Water, Contains Less Than 2% Of The Following: Salt, Spices, Dextrose, Sugar, Spice Extractives And Natural Flavoring), Pasteurized Process Sharp Cheddar Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Water, Cream, Sodium Phosphate, Salt, Apo Carotenal (color), Enzymes] Contains: Egg, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+13.00kcal, +6.47%) | |
| Total Fat | 16.07g (+0.85g, +5.58%) | |
| Saturated Fat | 3.57g (-2.41g, -40.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 321.0mg (+49.00mg, +18.01%) | |
| Sodium | 607.0mg (+91.00mg, +17.64%) | |
| Total Carbohydrates | 7.14g (+3.88g, +119.02%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 3.57g (+2.48g, +227.52%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.79g, -14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-65.00mg, -47.79%) | |
| Iron, Fe | 1.29mg (+0.31mg, +31.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 64.0ug (-34.00ug, -34.69%) | |
| Ingredients | ||
|---|---|---|
Whole Hard Cooked Eggs (water, Citric Acid, Potassium Sorbate, Sodium Benzoate As Preservative), Mayonnaise (soybean Oil And Or Cottonseed Oil For Passover, Egg Yolk, Sugar, Acetic Acid, Mustard Flour, Xanthan Gum, Edta, Potassium Sorbate), Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt) Less Than 1 10 Of 1% Potassium Sorbate, Sodium Benzoate To Preserve Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+10.00kcal, +4.98%) | |
| Total Fat | 10.27g (-4.95g, -32.52%) | |
| Saturated Fat | 3.78g (-2.20g, -36.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 214.0mg (-58.00mg, -21.32%) | |
| Sodium | 449.0mg (-67.00mg, -12.98%) | |
| Total Carbohydrates | 16.22g (+12.96g, +397.55%) | |
| Dietary Fiber | 0.5g (=) | |
| Sugars | 0.54g (-0.55g, -50.46%) | |
| Sugars, added | N/A | |
| Protein | 12.43g (-0.07g, -0.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 108.0mg (-28.00mg, -20.59%) | |
| Iron, Fe | 1.95mg (+0.97mg, +98.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Eggs English Muffin (enriched Wheat Flour (flour Malted Barley Flour Reduced Iron, Niacin,thiamin Mononitrate (vitamin B1),riboflavin (vitamin B2),folic Acid) Water Farina Yeast Salt Sugar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Soybean Oil Wheat Gluten Grain Vinegar, Soy Lecithin, Soy, Whey), White American Cheese (american Cheese (milk Cheese Culture,salt, Enzymes), Water,cream, Sodium Citrate,salt, Sodium Phosphate,sorbic Acid As A Smoked Bacon (bacon Cured With Water,salt, Sugar, Smoke Flavoring Sodium Phosphates Sodium Erythorbate,sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (+44.00kcal, +21.89%) | |
| Total Fat | 21.82g (+6.60g, +43.36%) | |
| Saturated Fat | 5.45g (-0.53g, -8.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 282.0mg (+10.00mg, +3.68%) | |
| Sodium | 600.0mg (+84.00mg, +16.28%) | |
| Total Carbohydrates | 2.73g (-0.53g, -16.26%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 0.0g (-1.09g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-1.59g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-45.00mg, -33.09%) | |
| Iron, Fe | 1.82mg (+0.84mg, +85.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Eggs, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta [to Protect Flavor]), Hot Sauce (aged Red Cayenne Peppers, Vinegar, Salt, Natural Flavor, Xanthan Gum, Garlic), Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation), Salt, Dried Vinegar, Mustard*, Dehydrated Onion, Potassium Sorbate (preservative), Cayenne Pepper, Granulated Garlic, Black Pepper, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-4.00kcal, -1.99%) | |
| Total Fat | 14.75g (-0.47g, -3.09%) | |
| Saturated Fat | 5.74g (-0.24g, -4.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 258.0mg (-14.00mg, -5.15%) | |
| Sodium | 582.0mg (+66.00mg, +12.79%) | |
| Total Carbohydrates | 1.64g (-1.62g, -49.69%) | |
| Dietary Fiber | 0.8g (+0.30g, +60.00%) | |
| Sugars | 0.82g (-0.27g, -24.77%) | |
| Sugars, added | N/A | |
| Protein | 14.75g (+2.25g, +18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 82.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (-13.00mg, -9.56%) | |
| Iron, Fe | 1.48mg (+0.50mg, +51.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Sausage Ingredients: Turkey, Water, Contains 2% Or Less Of: Salt, Spices (including Pepper And Sage), Sugar, Rosemary Extract, Citric Acid, Vinegar Sous Vide Egg Ingredients: Pasteurized Egg, Heavy Cream, Cultured Nonfat Milk, Milk, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes ), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Curds, Enzymes) Contains 2% Or Less: Nonfat Milk, Whey, Salt, Sea Salt, Vinegar, Maltodextrin, Dextrose, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+70.00kcal, +34.83%) | |
| Total Fat | 24.29g (+9.07g, +59.59%) | |
| Saturated Fat | 10.0g (+4.02g, +67.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 264.0mg (-8.00mg, -2.94%) | |
| Sodium | 457.0mg (-59.00mg, -11.43%) | |
| Total Carbohydrates | 1.43g (-1.83g, -56.13%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 0.0g (-1.09g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+0.36g, +2.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+21.00mg, +15.44%) | |
| Iron, Fe | 1.43mg (+0.45mg, +45.92%) | |
| Potassium, K | 50.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Eggs, Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Uncured Bacon No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Celery Powder And Sea Salt (pork, Water, Sea Salt, Less Than 2% Natural Cane Sugar, Celery Powder), Cream, Sea Salt, Xanthan Gum, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+1.00kcal, +0.50%) | |
| Total Fat | 14.29g (-0.93g, -6.11%) | |
| Saturated Fat | 6.72g (+0.74g, +12.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 218.0mg (-54.00mg, -19.85%) | |
| Sodium | 563.0mg (+47.00mg, +9.11%) | |
| Total Carbohydrates | 6.72g (+3.46g, +106.13%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 4.2g (+3.11g, +285.32%) | |
| Sugars, added | N/A | |
| Protein | 4.2g (-8.30g, -66.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-27.00mg, -19.85%) | |
| Iron, Fe | 0.59mg (-0.39mg, -39.80%) | |
| Potassium, K | 76.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Eggs, Cottage Cheese (grade A Skim Milk, Milk, Less Than 2% Cream, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate [tetrasodium Pyrophosphate], Monopotassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Ham With Natural Juices (ham Meat, Water, Salt, Contains 2% Or Less Of Modified Potato Starch, Potassium Lactate, Brown Sugar, Sugar, Dextrose, Sodium Phosphates, Sodium Erythorbate, Vinegar, Corn Syrup Solids, Sodium Diacetate, Sodium Nitrite), Water, Pasteurized Processed Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Potassium Sorbate And Or Natamycin [preservatives]), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [preservative], Vegetable Color [annatto And Paprika Extract], Natamycin [preservative], Butter (pasteurized Cream, Natural Flavorings), Corn Starch, Contains 2% Or Less Of Cultured Dextrose (cultured Dextrose, Maltodextrin), Nonfat Dry Milk, Dehydrated Red Bell Peppers, Dehydrated Green Bell Pepper, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Dehydrated Onion, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+16.00kcal, +7.96%) | |
| Total Fat | 16.67g (+1.45g, +9.53%) | |
| Saturated Fat | 8.33g (+2.35g, +39.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 267.0mg (-5.00mg, -1.84%) | |
| Sodium | 483.0mg (-33.00mg, -6.40%) | |
| Total Carbohydrates | 1.67g (-1.59g, -48.77%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 0.0g (-1.09g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+2.50g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 198.0mg (+62.00mg, +45.59%) | |
| Iron, Fe | 1.67mg (+0.69mg, +70.41%) | |
| Potassium, K | 83.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Eggs, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Uncured Ham (ham, Water, Ham Seasoning (sea Salt, Cane Sugar, Honey Powder (honey, Rice, Maltodextrin), Maple Sugar Granules, Sunflower Oil, Vinegar, Cultured Celery Powder, Sea Salt) Cream, Sea Salt, Chili Peppers, Xanthan Gum, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-12.00kcal, -5.97%) | |
| Total Fat | 13.11g (-2.11g, -13.86%) | |
| Saturated Fat | 5.74g (-0.24g, -4.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 242.0mg (-30.00mg, -11.03%) | |
| Sodium | 557.0mg (+41.00mg, +7.95%) | |
| Total Carbohydrates | 2.46g (-0.80g, -24.54%) | |
| Dietary Fiber | 0.8g (+0.30g, +60.00%) | |
| Sugars | 0.82g (-0.27g, -24.77%) | |
| Sugars, added | N/A | |
| Protein | 13.93g (+1.43g, +11.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 82.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 82.0mg (-54.00mg, -39.71%) | |
| Iron, Fe | 1.18mg (+0.20mg, +20.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Sausage Ingredients: Turkey, Water, Contains 2% Or Less Of: Salt, Spices (including Pepper And Sage), Sugar, Rosemary Extract, Citric Acid, Vinegar Sous Vide Egg Ingredients: Pasteurized Egg, Heavy Cream, Cultured Nonfat Milk, Milk, Green Peppers, Red Peppers, Pasteurized Milk, Contains 2% Or Less: Onion, Nonfat Milk, Whey, Salt, Cheese Curds, Maltodextrin, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Enzyme, Annatto, Dextrose, Sea Salt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+6.00kcal, +2.99%) | |
| Total Fat | 16.22g (+1.00g, +6.57%) | |
| Saturated Fat | 4.5g (-1.48g, -24.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 212.0mg (-60.00mg, -22.06%) | |
| Sodium | 559.0mg (+43.00mg, +8.33%) | |
| Total Carbohydrates | 4.5g (+1.24g, +38.04%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 1.8g (+0.71g, +65.14%) | |
| Sugars, added | N/A | |
| Protein | 12.61g (+0.11g, +0.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+26.00mg, +19.12%) | |
| Iron, Fe | 1.26mg (+0.28mg, +28.57%) | |
| Potassium, K | 126.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug | |
| Vitamin A | 117.0ug (+19.00ug, +19.39%) | |
| Pantothenic acid | 1.171mg | |
| Vitamin B-12 | 1.17ug | |
| Riboflavin | 0.36mg | |
| Vitamin E | 6.0mg | |
| Ingredients | ||
|---|---|---|
Omelet: Eggs, Reconstituted Skim Milk, Canola Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, White Pepper, Filling: Sausage (pork, Salt, Sugar, Spices, Natural Flavoring), Pasteurized Process Cheddar Cheese (cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Vegetable Color (annatto And Paprika Extract), Natamycin (preservative)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-16.00kcal, -7.96%) | |
| Total Fat | 13.91g (-1.31g, -8.61%) | |
| Saturated Fat | 5.3g (-0.68g, -11.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 331.0mg (+59.00mg, +21.69%) | |
| Sodium | 384.0mg (-132.00mg, -25.58%) | |
| Total Carbohydrates | 1.99g (-1.27g, -38.96%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 0.66g (-0.43g, -39.45%) | |
| Sugars, added | N/A | |
| Protein | 13.25g (+0.75g, +6.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 99.0mg (-37.00mg, -27.21%) | |
| Iron, Fe | 1.19mg (+0.21mg, +21.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 119.0ug (+21.00ug, +21.43%) | |
| Ingredients | ||
|---|---|---|
Liquid Whole Egg (whole Eggs, Water, Salt, Citric Acid), Spicy Pork Sausage Crumbles (pork, Water, Contains 2% Or Less Of The Following: Caramel Color, Potassium Chloride, Potassium Lactate, Salt, Sodium Diacetate, Spice Extractive, Spices, Sugar), Pasteurized Process Pepper Jack Cheese (pasteurized Process Monterey Jack Cheese With Peppers [cultured Milk, Water, Cream, Sodium Phosphates, Green & Red Jalapeo Peppers, Salt, Sorbic Acid (preservative), Enzymes, Powered Cellulose (to Prevent Caking), Natamycin (preservative)]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+17.00kcal, +8.46%) | |
| Total Fat | 16.81g (+1.59g, +10.45%) | |
| Saturated Fat | 7.56g (+1.58g, +26.42%) | |
| Trans Fat | N/A | |
| Cholesterol | 189.0mg (-83.00mg, -30.51%) | |
| Sodium | 521.0mg (+5.00mg, +0.97%) | |
| Total Carbohydrates | 4.2g (+0.94g, +28.83%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 2.52g (+1.43g, +131.19%) | |
| Sugars, added | N/A | |
| Protein | 12.61g (+0.11g, +0.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-27.00mg, -19.85%) | |
| Iron, Fe | 0.59mg (-0.39mg, -39.80%) | |
| Potassium, K | 76.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Eggs, Cottage Cheese (grade A Skim Milk, Milk, Less Than 2% Cream, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate (tetrasodium Pyrophosphate), Monopotassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Cooked Pork Sausage (pork, Salt, Sugar, Spices, Natural Flavoring), Water, Pasteurized Processed Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Potassium Sorbate And Or Natamycin (preservativesi), Pasteurized Process Cheddar Cheese (cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (preservative), Vegetable Color (annatto And Paprika Extract), Natamycin (preservative]), Butter (pasteurized Cream [milk), Natural Flavorings), Corn Starch, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Contains 2% Or Less Of Cultured Dextrose (cultured Dextrose, Maltodextrin), Nonfat Dry Milk, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+17.00kcal, +8.46%) | |
| Total Fat | 16.81g (+1.59g, +10.45%) | |
| Saturated Fat | 7.56g (+1.58g, +26.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 189.0mg (-83.00mg, -30.51%) | |
| Sodium | 521.0mg (+5.00mg, +0.97%) | |
| Total Carbohydrates | 4.2g (+0.94g, +28.83%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 2.52g (+1.43g, +131.19%) | |
| Sugars, added | N/A | |
| Protein | 12.61g (+0.11g, +0.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-27.00mg, -19.85%) | |
| Iron, Fe | 0.59mg (-0.39mg, -39.80%) | |
| Potassium, K | 76.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Eggs, Cottage Cheese (grade A Skim Milk, Milk, Less Than 2% Cream, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate [tetrasodium Pyrophosphate], Monopotassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Cooked Pork Sausage (pork, Salt, Sugar, Spices, Natural Flavoring), Water, Pasteurized Processed Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Potassium Sorbate And Or Natamycin [preservatives]), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [preservative], Vegetable Color [annatto And Paprika Extract], Natamycin [preservative]), Butter (pasteurized Cream [milk], Natural Flavorings), Corn Starch, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Contains 2% Or Less Of Cultured Dextrose (cultured Dextrose, Maltodextrin), Nonfat Dry Milk, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+9.00kcal, +4.48%) | |
| Total Fat | 15.97g (+0.75g, +4.93%) | |
| Saturated Fat | 7.56g (+1.58g, +26.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 189.0mg (-83.00mg, -30.51%) | |
| Sodium | 487.0mg (-29.00mg, -5.62%) | |
| Total Carbohydrates | 5.04g (+1.78g, +54.60%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 2.52g (+1.43g, +131.19%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-0.74g, -5.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-27.00mg, -19.85%) | |
| Iron, Fe | 0.59mg (-0.39mg, -39.80%) | |
| Potassium, K | 76.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Eggs, Cottage Cheese (grade A Skim Milk, Milk, Less Than 2% Cream, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate [tetrasodium Pyrophosphate], Monopotassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Cooked Chorizo Sausage (pork, Paprika, Spices, Salt, Water, Sugar, Citric Acid, Sodium Phosphates, Natural Flavorings, Turmeric, Dehydrated Garlic, Disodium Inosinate And Disodium Guanylate), Water, Pasteurized Processed Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Potassium Sorbate And Or Natamycin [preservatives]), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [preservative], Vegetable Color (annatto And Paprika Extract], Natamycin [preservative]), Butter (pasteurized Cream [milk], Natural Flavorings), Corn Starch, Contains 2% Or Less Of Cultured Dextrose (cultured Dextrose, Maltodextrin), Nonfat Dry Milk, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+9.00kcal, +4.48%) | |
| Total Fat | 15.97g (+0.75g, +4.93%) | |
| Saturated Fat | 7.56g (+1.58g, +26.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 189.0mg (-83.00mg, -30.51%) | |
| Sodium | 487.0mg (-29.00mg, -5.62%) | |
| Total Carbohydrates | 5.04g (+1.78g, +54.60%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 2.52g (+1.43g, +131.19%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-0.74g, -5.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-27.00mg, -19.85%) | |
| Iron, Fe | 0.59mg (-0.39mg, -39.80%) | |
| Potassium, K | 76.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Eggs, Cottage Cheese (grade A Skim Milk, Milk, Less Than 2% Cream, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate [tetrasodium Pyrophosphate], Monopotassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Cooked Chorizo Sausage (pork, Paprika, Spices, Salt, Water, Sugar, Citric Acid, Sodium Phosphates, Natural Flavorings, Turmeric, Dehydrated Garlic, Disodium Inosinate And Disodium Guanylate), Water, Pasteurized Processed Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Potassium Sorbate And Or Natamycin [preservatives]), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [preservative], Vegetable Color [annatto And Paprika Extract], Natamycin [preservative]), Butter (pasteurized Cream [milk], Natural Flavorings), Corn Starch, Contains 2% Or Less Of Cultured Dextrose (cultured Dextrose, Maltodextrin), Nonfat Dry Milk, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Citric Acid, Xanthan Gum | ||