Freshness Guaranteed Original Egg Salad, Original Egg by Wal Mart Stores, Inc: Similar Foods

Product:
Original Egg Salad, Original Egg
Brand:
Freshness Guaranteed
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2216077/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal
Total Fat19.0g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 325.0mg
Sodium 630.0mg
Total Carbohydrates 5.0g
Dietary Fiber 0.0g
Sugars 2.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe1.08mg
Potassium, K70.0mg
Vitamin D, IU40.0IU
Ingredients
Hard Cooked Egg, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Cracker Meal (bleached Wheat Flour), Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Sugar, Salt, Water, Vinegar, Modified Corn Starch, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Lemon Juice Concentrate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (=)
Total Fat19.0g (=)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 325.0mg (=)
Sodium 630.0mg (=)
Total Carbohydrates 5.0g (=)
Dietary Fiber 0.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe1.08mg (=)
Potassium, K70.0mg (=)
Vitamin D, IU40.0IU (=)
Ingredients
Hard Cooked Eggs, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Cracker Meal (bleached Wheat Flour), Mustard (vinegar, Water, Mustard Seeds, Salt, Turmeric, Paprika, Spice, Garlic Powder), Sugar, Salt, Water, Vinegar, Modified Corn Starch, Black Pepper, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Lemon Juice Concentrate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.98
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+15.00kcal, +6.52%)
Total Fat21.82g (+2.82g, +14.84%)
Saturated Fat 5.45g (+1.45g, +36.25%)
Trans Fat 0.0g (=)
Cholesterol 282.0mg (-43.00mg, -13.23%)
Sodium 600.0mg (-30.00mg, -4.76%)
Total Carbohydrates 2.73g (-2.27g, -45.40%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 10.91g (+0.91g, +9.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+51.00mg, +127.50%)
Iron, Fe1.82mg (+0.74mg, +68.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Eggs, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta [to Protect Flavor]), Hot Sauce (aged Red Cayenne Peppers, Vinegar, Salt, Natural Flavor, Xanthan Gum, Garlic), Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation), Salt, Dried Vinegar, Mustard*, Dehydrated Onion, Potassium Sorbate (preservative), Cayenne Pepper, Granulated Garlic, Black Pepper, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.24
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-16.00kcal, -6.96%)
Total Fat16.07g (-2.93g, -15.42%)
Saturated Fat 3.57g (-0.43g, -10.75%)
Trans Fat 0.0g (=)
Cholesterol 321.0mg (-4.00mg, -1.23%)
Sodium 607.0mg (-23.00mg, -3.65%)
Total Carbohydrates 7.14g (+2.14g, +42.80%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+1.57g, +78.50%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+31.00mg, +77.50%)
Iron, Fe1.29mg (+0.21mg, +19.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug
Ingredients
Whole Hard Cooked Eggs (water, Citric Acid, Potassium Sorbate, Sodium Benzoate As Preservative), Mayonnaise (soybean Oil And Or Cottonseed Oil For Passover, Egg Yolk, Sugar, Acetic Acid, Mustard Flour, Xanthan Gum, Edta, Potassium Sorbate), Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt) Less Than 1 10 Of 1% Potassium Sorbate, Sodium Benzoate To Preserve Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.89
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-80.00kcal, -34.78%)
Total Fat10.0g (-9.00g, -47.37%)
Saturated Fat 4.17g (+0.17g, +4.25%)
Trans Fat 0.0g (=)
Cholesterol 325.0mg (=)
Sodium 633.0mg (+3.00mg, +0.48%)
Total Carbohydrates 1.67g (-3.33g, -66.60%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 11.67g (+1.67g, +16.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+53.00mg, +132.50%)
Iron, Fe1.67mg (+0.59mg, +54.63%)
Potassium, K30.0mg (-40.00mg, -57.14%)
Vitamin D, IU0.0IU (-40.00IU, -100.00%)
Ingredients
Eggs, Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes), Spinach, Sea Salt, Herbes De Provence (spices), Xanthan Gum, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.82
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+17.00kcal, +7.39%)
Total Fat20.99g (+1.99g, +10.47%)
Saturated Fat 7.41g (+3.41g, +85.25%)
Trans Fat 0.0g (=)
Cholesterol 259.0mg (-66.00mg, -20.31%)
Sodium 593.0mg (-37.00mg, -5.87%)
Total Carbohydrates 2.47g (-2.53g, -50.60%)
Dietary Fiber 0.0g (=)
Sugars 1.23g (-0.77g, -38.50%)
Sugars, added N/A
Protein 13.58g (+3.58g, +35.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid18.5mg
Calcium, Ca49.0mg (+9.00mg, +22.50%)
Iron, Fe15.56mg (+14.48mg, +1340.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Sodium Lactate, Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Onions, Bell Peppers, Dehydrated Garlic, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.41
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+10.00kcal, +4.35%)
Total Fat20.0g (+1.00g, +5.26%)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 225.0mg (-100.00mg, -30.77%)
Sodium 590.0mg (-40.00mg, -6.35%)
Total Carbohydrates 8.0g (+3.00g, +60.00%)
Dietary Fiber 0.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein 7.0g (-3.00g, -30.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe1.08mg (=)
Potassium, K70.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boiled Eggs (eggs, Water, Sodium Benzoate, Citric Acid), Dressing (soybean Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Mustard Flour, Modified Corn Starch, Sodium Benzoate [preservative]), Relish (cucumber, Distilled Vinegar, Salt, Water, Calcium Chloride, Sodium Benzoate [preservative], Xanthan Gum, Alum), Breadcrumbs (wheat Flour, Dextrose, Yeast, Salt), Mustard (water, Distilled Vinegar, Mustard Seeds, Salt, Turmeric), Seasoning Blend (salt, Sugar, Modified Food Starch, Dehydrated Garlic, Onion Powder, Xanthan Gum, Spices), Red Bell Peppers, Potassium Sorbate And Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.28
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-32.00kcal, -13.91%)
Total Fat13.19g (-5.81g, -30.58%)
Saturated Fat 3.3g (-0.70g, -17.50%)
Trans Fat 0.0g (=)
Cholesterol 363.0mg (+38.00mg, +11.69%)
Sodium 571.0mg (-59.00mg, -9.37%)
Total Carbohydrates 5.49g (+0.49g, +9.80%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.1g (-0.90g, -45.00%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+26.00mg, +65.00%)
Iron, Fe1.98mg (+0.90mg, +83.33%)
Potassium, K154.0mg (+84.00mg, +120.00%)
Vitamin D, IU44.0IU (+4.00IU, +10.00%)
Ingredients
Free Range Non Gmo Eggs Everything Dip: Sesame Seeds, Garlic, Black Sesame Seeds, Onion, Salt, Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.50
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+10.00kcal, +4.35%)
Total Fat19.0g (=)
Saturated Fat 3.5g (-0.50g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 220.0mg (-105.00mg, -32.31%)
Sodium 580.0mg (-50.00mg, -7.94%)
Total Carbohydrates 9.0g (+4.00g, +80.00%)
Dietary Fiber 0.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein 7.0g (-3.00g, -30.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe1.08mg (=)
Potassium, K70.0mg (=)
Vitamin D, IU0.0IU (-40.00IU, -100.00%)
Ingredients
Eggs, Dressing (soybean Oil, Water, Egg Yolk, Sugar, Distilled Vinegar, Modified Corn Starch, Salt, Mustard Flour), Relish (cucumber, Distilled Vinegar, Salt, Water, Calcium Chloride, Xanthan Gum, Alum), Breadcrumbs (wheat Flour, Dextrose, Yeast, Salt), Mustard (water, Distilled Vinegar, Mustard Seeds, Salt, Turmeric), Seasoning Blend (natural Flavors, Salt, Sugar, Onion Powder, Modified Food Starch, Dehydrated Garlic, Xanthan Gum, Spices), Red Bell Peppers, Nisin Preparation (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.93
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+76.00kcal, +33.04%)
Total Fat9.72g (-9.28g, -48.84%)
Saturated Fat 1.39g (-2.61g, -65.25%)
Trans Fat 0.0g (=)
Cholesterol 333.0mg (+8.00mg, +2.46%)
Sodium 639.0mg (+9.00mg, +1.43%)
Total Carbohydrates 50.0g (+45.00g, +900.00%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (+31.33g, +1566.50%)
Sugars, added N/A
Protein 5.56g (-4.44g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total0.0ug
Thiamin0.0mg
Riboflavin0.094mg
Niacin0.0mg
Ingredients
Non Dairy Cream, Eggs, Water, Salt, Unbleached Wheat Flour, Soybean Oil, Vanilla Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.92
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-20.00kcal, -8.70%)
Total Fat19.0g (=)
Saturated Fat 4.5g (+0.50g, +12.50%)
Trans Fat 0.0g (=)
Cholesterol 325.0mg (=)
Sodium 640.0mg (+10.00mg, +1.59%)
Total Carbohydrates 5.0g (=)
Dietary Fiber 0.2g (+0.20g)
Sugars 2.0g (=)
Sugars, added N/A
Protein 9.0g (-1.00g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg (-20.00mg, -50.00%)
Iron, Fe0.72mg (-0.36mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Eggs, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Celery, Cracker Meal (bleached Wheat Flour), Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Sugar, Salt, Water, Vinegar, Modified Corn Starch, Spice, Lemon Juice Concentrate, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.29
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-28.00kcal, -12.17%)
Total Fat14.29g (-4.71g, -24.79%)
Saturated Fat 6.72g (+2.72g, +68.00%)
Trans Fat 0.0g (=)
Cholesterol 218.0mg (-107.00mg, -32.92%)
Sodium 563.0mg (-67.00mg, -10.63%)
Total Carbohydrates 6.72g (+1.72g, +34.40%)
Dietary Fiber 0.0g (=)
Sugars 4.2g (+2.20g, +110.00%)
Sugars, added N/A
Protein 4.2g (-5.80g, -58.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+69.00mg, +172.50%)
Iron, Fe0.59mg (-0.49mg, -45.37%)
Potassium, K76.0mg (+6.00mg, +8.57%)
Vitamin D, IU0.0IU (-40.00IU, -100.00%)
Ingredients
Whole Eggs, Cottage Cheese (grade A Skim Milk, Milk, Less Than 2% Cream, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate [tetrasodium Pyrophosphate], Monopotassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Ham With Natural Juices (ham Meat, Water, Salt, Contains 2% Or Less Of Modified Potato Starch, Potassium Lactate, Brown Sugar, Sugar, Dextrose, Sodium Phosphates, Sodium Erythorbate, Vinegar, Corn Syrup Solids, Sodium Diacetate, Sodium Nitrite), Water, Pasteurized Processed Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Potassium Sorbate And Or Natamycin [preservatives]), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [preservative], Vegetable Color [annatto And Paprika Extract], Natamycin [preservative], Butter (pasteurized Cream, Natural Flavorings), Corn Starch, Contains 2% Or Less Of Cultured Dextrose (cultured Dextrose, Maltodextrin), Nonfat Dry Milk, Dehydrated Red Bell Peppers, Dehydrated Green Bell Pepper, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Dehydrated Onion, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.64
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+33.00kcal, +14.35%)
Total Fat13.16g (-5.84g, -30.74%)
Saturated Fat 2.3g (-1.70g, -42.50%)
Trans Fat 0.0g (=)
Cholesterol 211.0mg (-114.00mg, -35.08%)
Sodium 546.0mg (-84.00mg, -13.33%)
Total Carbohydrates 25.66g (+20.66g, +413.20%)
Dietary Fiber 1.3g (+1.30g)
Sugars 5.26g (+3.26g, +163.00%)
Sugars, added N/A
Protein 8.55g (-1.45g, -14.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-14.00mg, -35.00%)
Iron, Fe1.78mg (+0.70mg, +64.81%)
Potassium, K92.0mg (+22.00mg, +31.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Egg Salad (hard Cooked Egg, Mayonnaise [soybean Oil, Water, Egg Yolks, Vinegar, Salt], Celery, Cracker Meal [bleached Wheat Flour], Mustard [vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder], Sugar, Salt, Water, Vinegar, Modified Corn Starch, Black Pepper, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Lemon Juice Concentrate, Xanthan Gum), Challah Pullman Bread (high Gluten Enriched Flour Bleached [wheat Flour, Niacin, Ascorbic Acid Added As A Dough Conditioner, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Canola Oil, Sugar, Brown Sugar [sugar, Invert Sugar, Molasses), Sugared Egg Yolks [egg Yolks, Sugar], Eggs, Salt, Calcium Propionate [preservative], Bread Improver Blend [enriched Wheat Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Enzymes], Egg Shade Color [water, Yellow 5, Yellow 6, Citric Acid Preservative, Sodium Benzoate Preservative], Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.24
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-12.00kcal, -5.22%)
Total Fat15.97g (-3.03g, -15.95%)
Saturated Fat 7.56g (+3.56g, +89.00%)
Trans Fat 0.0g (=)
Cholesterol 197.0mg (-128.00mg, -39.38%)
Sodium 588.0mg (-42.00mg, -6.67%)
Total Carbohydrates 4.2g (-0.80g, -16.00%)
Dietary Fiber 0.0g (=)
Sugars 2.52g (+0.52g, +26.00%)
Sugars, added N/A
Protein 13.45g (+3.45g, +34.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+69.00mg, +172.50%)
Iron, Fe0.59mg (-0.49mg, -45.37%)
Potassium, K76.0mg (+6.00mg, +8.57%)
Vitamin D, IU0.0IU (-40.00IU, -100.00%)
Ingredients
Whole Eggs, Cottage Cheese (grade A Skim Milk, Milk, Less Than 2% Cream, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate (tetrasodium Pyrophosphate), Monopotassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Water, Pasteurized Processed Monterey Jack Cheese (monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Potassium Sorbate And Or Natamycin [preservatives]), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [preservative], Vegetable Color [annatto And Paprika Extract], Natamycin [preservative]), Butter (pasteurized Cream [milk], Natural Flavorings), Corn Starch, Contains 2% Or Less Of Cultured Dextrose (cultured Dextrose, Maltodextrin), Nonfat Dry Milk, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.24
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-12.00kcal, -5.22%)
Total Fat15.97g (-3.03g, -15.95%)
Saturated Fat 7.56g (+3.56g, +89.00%)
Trans Fat 0.0g (=)
Cholesterol 197.0mg (-128.00mg, -39.38%)
Sodium 588.0mg (-42.00mg, -6.67%)
Total Carbohydrates 4.2g (-0.80g, -16.00%)
Dietary Fiber 0.0g (=)
Sugars 2.52g (+0.52g, +26.00%)
Sugars, added N/A
Protein 13.45g (+3.45g, +34.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+69.00mg, +172.50%)
Iron, Fe0.59mg (-0.49mg, -45.37%)
Potassium, K76.0mg (+6.00mg, +8.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Eggs, Cottage Cheese (grade A Skim Milk, Milk, Less Than 2% Cream, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate [tetrasodium Pyrophosphate], Monopotassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Water, Pasteurized Processed Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Potassium Sorbate And Or Natamycin [preservatives]), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [preservative], Vegetable Color [annatto And Paprika Extract], Natamycin [preservative]), Butter (pasteurized Cream [milk], Natural Flavorings), Corn Starch, Contains 2% Or Less Of Cultured Dextrose (cultured Dextrose, Maltodextrin), Nonfat Dry Milk, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.47
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-46.00kcal, -20.00%)
Total Fat12.24g (-6.76g, -35.58%)
Saturated Fat 3.06g (-0.94g, -23.50%)
Trans Fat 0.0g (=)
Cholesterol 337.0mg (+12.00mg, +3.69%)
Sodium 531.0mg (-99.00mg, -15.71%)
Total Carbohydrates 5.1g (+0.10g, +2.00%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.02g (-0.98g, -49.00%)
Sugars, added N/A
Protein 13.27g (+3.27g, +32.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+40.00mg, +100.00%)
Iron, Fe2.04mg (+0.96mg, +88.89%)
Potassium, K176.0mg (+106.00mg, +151.43%)
Vitamin D, IU82.0IU (+42.00IU, +105.00%)
Ingredients
Organic Free Range Eggs*, Everything Dip (sesame Seeds, Garlic**, Black Sesame Seeds, Onion**, Salt, Poppy Seeds)