Jimmy Dean Bacon & Spinach Egg With Mozzarella Cheese, Bacon, Spinach And Parmesan Cheese Frittatas, Bacon & Spinach by The Hillshire Brands Company: Similar Foods

Product:
Bacon & Spinach Egg With Mozzarella Cheese, Bacon, Spinach And Parmesan Cheese Frittatas, Bacon & Spinach
Brand:
Jimmy Dean
Maker:
The Hillshire Brands Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2676153/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal
Total Fat16.81g
Saturated Fat 5.31g
Trans Fat 0.0g
Cholesterol 195.0mg
Sodium 637.0mg
Total Carbohydrates 7.96g
Dietary Fiber 1.8g
Sugars 3.54g
Sugars, added N/A
Protein 12.39g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A80.0ug
Ingredients
Whole Egg, Whole Milk, Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Soybean Oil, Bacon (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Spinach, Modified Corn Starch, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Citrus Fiber, Sugar, Parmesan Cheese Flavor (whey Solids, Natural Parmesan Cheese Flavor, Salt), Salt, Bacon Type Flavor [(sunflower Oil, Smoke Flavor, With Other Natural Flavors), Rice Starch, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (=)
Total Fat16.81g (=)
Saturated Fat 5.31g (=)
Trans Fat 0.0g (=)
Cholesterol 195.0mg (=)
Sodium 637.0mg (=)
Total Carbohydrates 7.96g (=)
Dietary Fiber 1.8g (=)
Sugars 3.54g (=)
Sugars, added N/A
Protein 12.39g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A80.0ug (=)
Ingredients
Whole Egg, Whole Milk, Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Soybean Oil, Bacon (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Spinach, Modified Corn Starch, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Citrus Fiber, Sugar, Parmesan Cheese Flavor (whey Solids, Natural Parmesan Cheese Flavor, Salt), Salt, Bacon Type Flavor [(sunflower Oil, Smoke Flavor, With Other Natural Flavors), Rice Starch, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+8.00kcal, +3.48%)
Total Fat17.86g (+1.05g, +6.25%)
Saturated Fat 7.14g (+1.83g, +34.46%)
Trans Fat 0.0g (=)
Cholesterol 220.0mg (+25.00mg, +12.82%)
Sodium 667.0mg (+30.00mg, +4.71%)
Total Carbohydrates 5.95g (-2.01g, -25.25%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 1.19g (-2.35g, -66.38%)
Sugars, added N/A
Protein 14.29g (+1.90g, +15.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca119.0mg (-14.00mg, -10.53%)
Iron, Fe1.29mg (+0.02mg, +1.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A86.0ug (+6.00ug, +7.50%)
Ingredients
Whole Eggs, Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Pork Sausage Crumbles [pork, Water, Contains 2% Or Less Salt, Sugar, Spices, Natural Flavor (with Maltodextrin, Succinic Acid), Sodium Phosphates, Caramel Color], Pasteurized Process Cheddar Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Water, Pasteurized Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Apo Carotenal (color)], Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythrobate, Sodium Nitrite) , Roasted Russet Potatoes, Soybean Oil, Modified Corn Starch, Bacon Type Flavor [(sunflower Oil, Smoke Flavor, With Other Natural Flavors), Rice Starch, Salt], Sausage Seasoning (sugar, Chili Pepper, Spices, Monosodium Glutamate), Carrageenan, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.66
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-4.00kcal, -1.74%)
Total Fat17.86g (+1.05g, +6.25%)
Saturated Fat 7.14g (+1.83g, +34.46%)
Trans Fat 0.0g (=)
Cholesterol 214.0mg (+19.00mg, +9.74%)
Sodium 690.0mg (+53.00mg, +8.32%)
Total Carbohydrates 4.76g (-3.20g, -40.20%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.19g (-2.35g, -66.38%)
Sugars, added N/A
Protein 13.1g (+0.71g, +5.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca119.0mg (-14.00mg, -10.53%)
Iron, Fe1.29mg (+0.02mg, +1.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A86.0ug (+6.00ug, +7.50%)
Ingredients
Whole Eggs, Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Pork Sausage Crumbles [pork, Water, Contains 2% Or Less Salt, Sugar, Spices, Natural Flavor (with Maltodextrin, Succinic Acid), Sodium Phosphates, Caramel Color], Pasteurized Process Cheddar Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Water, Pasteurized Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Apo Carotenal (color)], Roasted Russet Potatoes, Soybean Oil, Modified Corn Starch, Sausage Seasoning (sugar, Chili Pepper, Spices, Monosodium Glutamate), Salt, Carrageenan, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.25
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+14.00kcal, +6.09%)
Total Fat17.78g (+0.97g, +5.77%)
Saturated Fat 6.67g (+1.36g, +25.61%)
Trans Fat 0.0g (=)
Cholesterol 183.0mg (-12.00mg, -6.15%)
Sodium 700.0mg (+63.00mg, +9.89%)
Total Carbohydrates 6.67g (-1.29g, -16.21%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.33g (-0.21g, -5.93%)
Sugars, added N/A
Protein 14.44g (+2.05g, +16.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+34.00mg, +25.56%)
Iron, Fe0.8mg (-0.47mg, -37.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A80.0ug (=)
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Whole Eggs, Dairy Protein Base (cultured Skim Milk, Water, Natural Flavor), Cooked Pork Sausage Crumble [pork, Seasoning (salt, Spices, Sugar, Monosodium Glutamate), Water, Contains 2% Or Less: Potassium Lactate (preservative), Caramel Color, Sodium Phosphate, Sodium Diacetate (preservative)], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Nonfat Milk, Cream Cheese Powder [cream Cheese (milk, Culture, Salt, Carob Bean Gum, Enzyme), Nonfat Milk], Soybean Oil, Modified Corn Starch, Sodium Lactate (preservative), Salt, Citric Acid, Carrageenan, Nisin Preparation (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.13
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (=)
Total Fat16.81g (=)
Saturated Fat 5.31g (=)
Trans Fat 0.0g (=)
Cholesterol 199.0mg (+4.00mg, +2.05%)
Sodium 699.0mg (+62.00mg, +9.73%)
Total Carbohydrates 7.96g (=)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 3.54g (=)
Sugars, added N/A
Protein 11.5g (-0.89g, -7.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-45.00mg, -33.83%)
Iron, Fe0.96mg (-0.31mg, -24.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A48.0ug (-32.00ug, -40.00%)
Ingredients
Whole Egg, Whole Milk, Pasteurized Process Cheddar Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Pasteurized Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Apo Carotenal (color)], Cooked Turkey Breakfast Sausage Crumbles (turkey, Water, Contains Less Than 2% Of The Following: Salt, Spices, Dextrose, Sugar, Spice Extractives And Natural Flavoring), Soybean Oil, Bacon (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Modified Corn Starch, Citrus Fiber, Sugar, Bacon Type Flavor [(sunflower Oil, Smoke Flavor, With Other Natural Flavors), Rice Starch, Salt], Salt, Sausage Seasoning (yeast Extract, Salt, Sugar, Spice, And Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.24
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-16.00kcal, -6.96%)
Total Fat11.43g (-5.38g, -32.00%)
Saturated Fat 6.43g (+1.12g, +21.09%)
Trans Fat 0.0g (=)
Cholesterol 129.0mg (-66.00mg, -33.85%)
Sodium 700.0mg (+63.00mg, +9.89%)
Total Carbohydrates 17.14g (+9.18g, +115.33%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 1.43g (-2.11g, -59.60%)
Sugars, added N/A
Protein 11.43g (-0.96g, -7.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (-19.00mg, -14.29%)
Iron, Fe1.54mg (+0.27mg, +21.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A77.0ug (-3.00ug, -3.75%)
Ingredients
Omelet (whole Eggs, Cheddar Cheese [processed Cheddar Cheese (cultured Milk, Water, Cream, Skim Milk, Sodium Phophates, Salt, Sorbic Acid, Enzymes, Annatto), Powdered Cellulose, Pottassium Sorbate And Natamycin], Non Fat Milk, Corn Starch, Salt, Pepper, Xanthan Gum, Citric Acid), Pocket Bread (wheat Flour, Water, Sunflower Oil [rosemary Extract And Vitamin E], Yeast, Cane Sugar, Salt, Enzymes), Pasteurized Process American Cheese (cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid, Annatto, Paprika Extract, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.34
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+9.00kcal, +3.91%)
Total Fat11.27g (-5.54g, -32.96%)
Saturated Fat 5.63g (+0.32g, +6.03%)
Trans Fat 0.0g (=)
Cholesterol 134.0mg (-61.00mg, -31.28%)
Sodium 662.0mg (+25.00mg, +3.92%)
Total Carbohydrates 21.13g (+13.17g, +165.45%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 1.41g (-2.13g, -60.17%)
Sugars, added N/A
Protein 11.27g (-1.12g, -9.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (+22.00mg, +16.54%)
Iron, Fe0.85mg (-0.42mg, -33.07%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Whole Egg Cheese Patty (whole Eggs, Pasteurized Process Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Water, Cream, Sodium Phosphate, Salt, Apo Carotenal {color}, Enzymes], Water, Corn Starch, Nonfat Dry Milk, Salt, Xanthan Gum, Citric Acid), Pocket Bread (wheat Flour, Water, High Oleic Sunflower Oil, Sugar, Salt, Bakers Yeast Extract, Malted Barley Flour), Pasteurized Process American Cheese (cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (for Freshness), Vegetable Color [annatto And Paprika Extract Blend], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.34
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+9.00kcal, +3.91%)
Total Fat11.27g (-5.54g, -32.96%)
Saturated Fat 5.63g (+0.32g, +6.03%)
Trans Fat 0.0g (=)
Cholesterol 134.0mg (-61.00mg, -31.28%)
Sodium 662.0mg (+25.00mg, +3.92%)
Total Carbohydrates 21.13g (+13.17g, +165.45%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 1.41g (-2.13g, -60.17%)
Sugars, added N/A
Protein 11.27g (-1.12g, -9.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (+22.00mg, +16.54%)
Iron, Fe0.85mg (-0.42mg, -33.07%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Whole Egg Cheese Patty (whole Eggs, Pasteurized Process Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Water, Cream, Sodium Phosphate, Salt, Apo Carotenal {color}, Enzymes], Water, Corn Starch, Nonfat Dry Milk, Salt, Xanthan Gum, Citric Acid), Pocket Bread (wheat Flour, Water, High Oleic Sunflower Oil, Sugar, Salt, Bakers Yeast Extract, Malted Barley Flour), Pasteurized Process American Cheese (cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [for Freshness], Vegetable Color [annatto And Paprika Extract Blend], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.55
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+31.00kcal, +13.48%)
Total Fat14.79g (-2.02g, -12.02%)
Saturated Fat 4.93g (-0.38g, -7.16%)
Trans Fat 0.0g (=)
Cholesterol 99.0mg (-96.00mg, -49.23%)
Sodium 620.0mg (-17.00mg, -2.67%)
Total Carbohydrates 21.13g (+13.17g, +165.45%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 1.41g (-2.13g, -60.17%)
Sugars, added N/A
Protein 11.27g (-1.12g, -9.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca106.0mg (-27.00mg, -20.30%)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A51.0ug (-29.00ug, -36.25%)
Ingredients
Filling (scrambled Eggs [whole Eggs, Water, Citric Acid], Seasoned Shredded Beef Brisket [beef, Water, Salt, Spice], Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Pasteurized Process Monterey Jack Cheese [monterey Jack Cheese {pasteurized Milk, Salt, Cheese Cultures, Enzymes}, Water, Sodium Phosphates, Cream, Salt], Onion, Pasteurized Process Imitation Cream Cheese [water, Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {guar Gum, Locust Bean Gum, Xanthan Gum}, Palm Oil, Milk Protein Concentrate, Whey, Skim Milk, Sodium Phosphate, Salt, Citric Acid, Lactic Acid, Enzymes], Seasoning [stabilizer {corn Starch, Methylcellulose, Egg White Powder, Xanthan Gum, Guar Gum}, Natural Flavors {maltodextrin, Natural Flavors, Whey, Enzyme Modified Butter, Salt, Dehydrated Butter, Guar Gum, Annatto, Turmeric}, Salt, Spices], Corn Starch, Natural Flavor [natural Flavors, Maltodextrin, Whey, Disodium Phosphate], Flavor [yeast Extract, Natural Flavor {torula Yeast}, Salt, Soybean, Wheat, Maltodextrin], Methylcellulose), Tortilla (flour Tortilla [wheat Flour, Water, Canola Oil, Salt, Baking Powder {sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate}], Guar Gum), Coating (water, Batter [yellow Corn Flour, Rice Flour, Wheat Flour, Salt, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate}], Guar Gum), Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.97
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+9.00kcal, +3.91%)
Total Fat11.27g (-5.54g, -32.96%)
Saturated Fat 5.63g (+0.32g, +6.03%)
Trans Fat 0.0g (=)
Cholesterol 134.0mg (-61.00mg, -31.28%)
Sodium 662.0mg (+25.00mg, +3.92%)
Total Carbohydrates 21.13g (+13.17g, +165.45%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars N/A
Sugars, added N/A
Protein 11.27g (-1.12g, -9.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (+22.00mg, +16.54%)
Iron, Fe0.85mg (-0.42mg, -33.07%)
Potassium, K0.0mg
Vitamin D, IU28.0IU
Ingredients
Whole Egg Cheese Patty (whole Eggs, Pasteurized Process Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Water, Cream, Sodium Phosphate, Salt, Apo Carotenal {color}, Enzymes], Water, Corn Starch, Nonfat Dry Milk, Salt, Xanthan Gum, Citric Acid), Pocket Bread (wheat Flour, Water, High Oleic Sunflower Oil, Sugar, Salt, Bakers Yeast Extract, Malted Barley Flour), Pasteurized Process American Cheese (cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (for Freshness), Vegetable Color [annatto And Paprika Extract Blend], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.03
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+50.00kcal, +21.74%)
Total Fat18.7g (+1.89g, +11.24%)
Saturated Fat 6.8g (+1.49g, +28.06%)
Trans Fat 0.0g (=)
Cholesterol 187.0mg (-8.00mg, -4.10%)
Sodium 697.0mg (+60.00mg, +9.42%)
Total Carbohydrates 8.5g (+0.54g, +6.78%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 5.95g (+2.41g, +68.08%)
Sugars, added N/A
Protein 21.25g (+8.86g, +71.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca144.0mg (+11.00mg, +8.27%)
Iron, Fe2.29mg (+1.02mg, +80.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cage Free Egg, Beef, Sugar, Almonds, Vegetable Oil (safflower), Sea Salt, Cultered Milk, Enzymes, Annatto (color) Contains 2% Or Less Of Soy Sauce (soybeans, Rice, Salt, Water), Salt, Beef Stock, Flavors, Cherry Powder, Yeast Extract, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.79
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-5.00kcal, -2.17%)
Total Fat9.86g (-6.95g, -41.34%)
Saturated Fat 4.23g (-1.08g, -20.34%)
Trans Fat 0.0g (=)
Cholesterol 148.0mg (-47.00mg, -24.10%)
Sodium 592.0mg (-45.00mg, -7.06%)
Total Carbohydrates 21.13g (+13.17g, +165.45%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 1.41g (-2.13g, -60.17%)
Sugars, added N/A
Protein 11.27g (-1.12g, -9.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-34.00mg, -25.56%)
Iron, Fe0.99mg (-0.28mg, -22.05%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)30.0ug
Ingredients
Egg And Bacon Patty (whole Eggs, Water, Bacon [cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Corn Starch, Nonfat Dry Milk, Salt, Xanthan Gum, Citric Acid), Pocket Bread (wheat Flour, Water, High Oleic Sunflower Oil, Sugar, Salt, Bakers Yeast Extract, Malted Barley Flour), Pasteurized Process American Cheese (cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [for Freshness], Vegetable Color [annatto And Paprika Extract Blend], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.46
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+33.00kcal, +14.35%)
Total Fat13.13g (-3.68g, -21.89%)
Saturated Fat 4.04g (-1.27g, -23.92%)
Trans Fat 0.0g (=)
Cholesterol 93.0mg (-102.00mg, -52.31%)
Sodium 636.0mg (-1.00mg, -0.16%)
Total Carbohydrates 26.77g (+18.81g, +236.31%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 3.54g (=)
Sugars, added N/A
Protein 10.1g (-2.29g, -18.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca177.0mg (+44.00mg, +33.08%)
Iron, Fe1.82mg (+0.55mg, +43.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A36.0ug (-44.00ug, -55.00%)
Ingredients
Bagel: Enriched Wheat Flour (wheat Flour, Malted, Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less: Sugar, Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Citric Acid, Sorbic Acid, Wheat Starch, Calcium Sulfate, Corn Starch Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Containts 2% Or Less Of The Following: Dicalcium Phosphate, Salt, Sodium Bicarbontate, Xanthan Gum, Natural Butter Flavor, Citric Acid, Liquid Pepper Extract Sausage Patty: Pork, Whey Protein Concentrate, Salt, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Spice Extractives, Bha, Propyl Gallate, Citric Acid Pasteurized Process American Cheese Product: Cultured Milk And Skim Milk, Whey, Salt, Sodium Citrate, Modified Food Starch, Color Added, Sodium Phosphate, Sorbic Acid (preservative), Lactic Acid, Enzymes, Soy Lecithin (non Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.37
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-60.00kcal, -26.09%)
Total Fat6.0g (-10.81g, -64.31%)
Saturated Fat 3.0g (-2.31g, -43.50%)
Trans Fat 0.0g (=)
Cholesterol 150.0mg (-45.00mg, -23.08%)
Sodium 650.0mg (+13.00mg, +2.04%)
Total Carbohydrates 15.0g (+7.04g, +88.44%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 15.0g (+11.46g, +323.73%)
Sugars, added N/A
Protein 15.0g (+2.61g, +21.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+67.00mg, +50.38%)
Iron, Fe1.08mg (-0.19mg, -14.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-80.00ug, -100.00%)
Ingredients
Sardine,sugar,soybean Paste (soybean,rice,salt),water,yeast Extract,guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.22
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-15.00kcal, -6.52%)
Total Fat13.85g (-2.96g, -17.61%)
Saturated Fat 7.69g (+2.38g, +44.82%)
Trans Fat 0.0g (=)
Cholesterol 142.0mg (-53.00mg, -27.18%)
Sodium 623.0mg (-14.00mg, -2.20%)
Total Carbohydrates 9.23g (+1.27g, +15.95%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 0.77g (-2.77g, -78.25%)
Sugars, added N/A
Protein 13.85g (+1.46g, +11.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca231.0mg (+98.00mg, +73.68%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug (-66.00ug, -82.50%)
Ingredients
Cottage Cheese (cultured Nonfat Milk, Milk, Nonfat Milk, Contains Less Than 2% Of: Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide [to Preserve Freshness], Enzyme), Eggs (eggs, Citric Acid, Water), Aged White Cheddar Cheese (cultured Milk, Salt, Enzymes), Unsalted Butter (pasteurized Cream, Natural Flavors), Uncured Turkey Bacon Crumbles No Nitrates Or Nitrites Added Except Those Naturally Occurring In Sea Salt And Celery Powder (turkey, Water, Sea Salt, Sugar, Vinegar, Celery Powder, Rosemary Extract), Rice Starch, 2% Or Less Of Corn Starch, Salt, Hot Sauce (distilled Vinegar, Red Pepper, Salt)