Cedar's, Everything Hommus by Cedar's Mediterranean Foods, Inc: Similar Foods

Product:
Cedar's, Everything Hommus
Brand:
Cedar's
Maker:
Cedar's Mediterranean Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2055471/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat16.07g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 214.0mg
Total Carbohydrates 14.29g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, K179.0mg
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Onion, Poppy Seed, Garlic, Spice, Sea Salt, Citric Acid, Guar Gum, Cumin, Yellow Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.81
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+7.00kcal, +3.27%)
Total Fat17.7g (+1.63g, +10.14%)
Saturated Fat 2.65g (+2.65g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 204.0mg (-10.00mg, -4.67%)
Total Carbohydrates 13.27g (-1.02g, -7.14%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 2.65g (-0.92g, -25.77%)
Sugars, added N/A
Protein 2.65g (-0.92g, -25.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.8mg (-0.49mg, -37.98%)
Potassium, K177.0mg (-2.00mg, -1.12%)
Vitamin D, IU0.0IU
Ingredients
Rotini Pasta (semolina (wheat), Niacin, Hon (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Carrots, Broccoli, Zucchini, Green Pea, Red Bell Pepper, Green Bell Pepper, Yellow Squash, Lermon Juice (water, Lemon Juice Concentrate, Sodium Bisulfite, Sodium Benzoate, Lemon Oil), Cherry Tomato, Salt, Spices, 0 1% Sodium Benzoate And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-27.00kcal, -12.62%)
Total Fat7.33g (-8.74g, -54.39%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 207.0mg (-7.00mg, -3.27%)
Total Carbohydrates 21.33g (+7.04g, +49.27%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 2.33g (-1.24g, -34.73%)
Sugars, added N/A
Protein 7.0g (+3.43g, +96.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe1.33mg (+0.04mg, +3.10%)
Potassium, K191.0mg (+12.00mg, +6.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta: (pasta Durum Wheat Semolina , Water, Sunflower Oil, Vegetable Fiber, Salt, Acidity Regulator: Lactic Acid, Sunflower Lecithin, Flavoring) Meat Sauce: (tomato Puree, Pork Meat 19% Into The Sauce, Chopped Tomatoes, Water, Extra Virgin Olive Oil, Tomato Paste, Onion, Carrots, Wheat Flour, Sunflower Oil, Red Wine, Celery, Salt, Skimmed Milk Powder, Butter, Vegetable Stock (salt, Starch And Potato Maltodextrin, Yeast Extract, Vegetable Extracts Carrot, Onion, Sunflower Oil, Herb Extracts), Flavorings, Sugar, Tapioca Starch, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.77
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat11.76g (-4.31g, -26.82%)
Saturated Fat 5.29g (+5.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-14.00mg, -6.54%)
Total Carbohydrates 21.18g (+6.89g, +48.22%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 1.18g (-2.39g, -66.95%)
Sugars, added N/A
Protein 3.53g (-0.04g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe1.18mg (-0.11mg, -8.53%)
Potassium, K205.0mg (+26.00mg, +14.53%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Eggplant, Bread Crumbs (wheat Flour, Yeast), Wheat Flour, Palm Olein, Salt, Garlic Powder, Onion Powder, Oregano, Parsley And Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.77
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat11.76g (-4.31g, -26.82%)
Saturated Fat 5.29g (+5.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-14.00mg, -6.54%)
Total Carbohydrates 21.18g (+6.89g, +48.22%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 1.18g (-2.39g, -66.95%)
Sugars, added N/A
Protein 3.53g (-0.04g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe1.18mg (-0.11mg, -8.53%)
Potassium, K205.0mg (+26.00mg, +14.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Eggplant, Bread Crumbs (wheat Flour, Yeast), Wheat Flour, Palm Olein, Salt, Garlic Powder, Onion Powder, Oregano, Parsley, Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.77
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat11.76g (-4.31g, -26.82%)
Saturated Fat 5.29g (+5.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-14.00mg, -6.54%)
Total Carbohydrates 21.18g (+6.89g, +48.22%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 1.18g (-2.39g, -66.95%)
Sugars, added N/A
Protein 3.53g (-0.04g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe1.18mg (-0.11mg, -8.53%)
Potassium, K205.0mg (+26.00mg, +14.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Eggplant, Bread Crumbs (wheat Flour, Yeast), Wheat Flour, Palm Olein, Salt, Garlic Powder, Onion Powder, Oregano, Parsley, Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.17
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-21.00kcal, -9.81%)
Total Fat8.57g (-7.50g, -46.67%)
Saturated Fat 1.07g (+1.07g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 221.0mg (+7.00mg, +3.27%)
Total Carbohydrates 22.86g (+8.57g, +59.97%)
Dietary Fiber 2.1g (-1.50g, -41.67%)
Sugars 1.43g (-2.14g, -59.94%)
Sugars, added N/A
Protein 5.71g (+2.14g, +59.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe0.79mg (-0.50mg, -38.76%)
Potassium, K183.0mg (+4.00mg, +2.23%)
Vitamin D, IU0.0IU
Ingredients
Cooked Red Rice (water, Red Rice, Salt), Cooked Brown Rice (water, Brown Rice), Red Onions, Broccoli Zucchini, Pumpkin, Yellow Zucchini, Carrots, Almonds, Sunflower Seeds, Squash Seeds, Pistachios, Ginger, Sunflower Oil, Soy Sauce (water, Soybeans, Salt, Alcohol Vinegar), Spring Onions, Water, Sesame Oil, Salt, Sugar, White Pepper, Mushroom Extract (maltodextrin, Mushroom), Natural Flavor, Thickener (xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-21.00kcal, -9.81%)
Total Fat3.0g (-13.07g, -81.33%)
Saturated Fat 0.33g (+0.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-14.00mg, -6.54%)
Total Carbohydrates 37.33g (+23.04g, +161.23%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.67g (-2.90g, -81.23%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.8mg (-0.49mg, -37.98%)
Potassium, K167.0mg (-12.00mg, -6.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Grain Brown Rice*, Corn*, Red Bell Peppers*, Less Than 2% Of: Whole Grain Black Quinoa*, Sunflower Oil*, Tomato Powder*, Sea Salt, Onion Powder*, Garlic Powder*, Paprika, Red Chili Flakes*, Parsley*, Dehydrated Cilantro*, *organic, Adds A Trivial Amount Of Saturated Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.24
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-34.00kcal, -15.89%)
Total Fat9.54g (-6.53g, -40.63%)
Saturated Fat 3.18g (+3.18g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 219.0mg (+5.00mg, +2.34%)
Total Carbohydrates 15.19g (+0.90g, +6.30%)
Dietary Fiber 1.1g (-2.50g, -69.44%)
Sugars 0.71g (-2.86g, -80.11%)
Sugars, added N/A
Protein 9.19g (+5.62g, +157.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1.0mg (+1.00mg)
Iron, Fe0.71mg (-0.58mg, -44.96%)
Potassium, K197.0mg (+18.00mg, +10.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Kabob: Beef, Lamb Flanks, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Onions, Salt, And Water, Rice: Basmati Rice, Water, Corn Oil, Salt, Turmeric, Rose Water (rose Solution, Distilled Water), Vegetables: Green Peas, Carrots, Green Beans, And Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.24
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-34.00kcal, -15.89%)
Total Fat9.54g (-6.53g, -40.63%)
Saturated Fat 3.18g (+3.18g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 219.0mg (+5.00mg, +2.34%)
Total Carbohydrates 15.19g (+0.90g, +6.30%)
Dietary Fiber 1.1g (-2.50g, -69.44%)
Sugars 0.71g (-2.86g, -80.11%)
Sugars, added N/A
Protein 9.19g (+5.62g, +157.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1.0mg (+1.00mg)
Iron, Fe0.71mg (-0.58mg, -44.96%)
Potassium, K197.0mg (+18.00mg, +10.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Kabob: Beef, Lamb, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Onions, Spices, Salt And Water Rice: Basmati Rice, Water, Corn Oil, Salt, Tumeric, Rose Water (rose Solution, Distilled Water) Vegetables: Green Peas, Carrots, Green Beans And Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.53
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat0.0g (-16.07g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 187.0mg (-27.00mg, -12.62%)
Total Carbohydrates 44.0g (+29.71g, +207.91%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 13.33g (+9.76g, +273.39%)
Sugars, added N/A
Protein 5.33g (+1.76g, +49.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (-0.49mg, -37.98%)
Potassium, K187.0mg (+8.00mg, +4.47%)
Vitamin D, IU0.0IU
Ingredients
Sweet Corn, Water, Enriched Wheat Flair (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid Sugar, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Rice Flour, Monocalcium Phosphate), Salt, Sorbic Acid (preservative), Citric Acid (acidulant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.45
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-16.00kcal, -7.48%)
Total Fat7.55g (-8.52g, -53.02%)
Saturated Fat 2.36g (+2.36g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 236.0mg (+22.00mg, +10.28%)
Total Carbohydrates 32.08g (+17.79g, +124.49%)
Dietary Fiber 2.8g (-0.80g, -22.22%)
Sugars 18.87g (+15.30g, +428.57%)
Sugars, added N/A
Protein 2.83g (-0.74g, -20.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe1.13mg (-0.16mg, -12.40%)
Potassium, K170.0mg (-9.00mg, -5.03%)
Vitamin D, IU0.0IU
Ingredients
Apples (apples, Water, Ascorbic Acid [vitamin C] Added To Maintain Color And Calcium Carbonate Added To Maintain Freshness), Chocolate Hazelnut Spread (sugar, Hydrogenated Vegetable Oil [palm, Canola And Or Soy], Hazelnuts, Skim Or Dry Milk, Cocoa, Cocoa Processed With Alkali, Soy Lecithin As Emulsifier, Mixed Tocopherols [vitamin E], Vanillin [an Artificial Flavor]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.60
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-42.00kcal, -19.63%)
Total Fat10.94g (-5.13g, -31.92%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (-11.00mg, -5.14%)
Total Carbohydrates 17.19g (+2.90g, +20.29%)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.12g (-0.45g, -12.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe1.56mg (+0.27mg, +20.93%)
Potassium, K192.0mg (+13.00mg, +7.26%)
Vitamin D, IU0.0IU
Ingredients
Organic Quinoa, Organic Potatoes, Organic Sunflower Oil, Organic Onions, Organic Carrots, Organic Arrowroot Powder, Salt, Organic Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.60
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-42.00kcal, -19.63%)
Total Fat10.94g (-5.13g, -31.92%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (-11.00mg, -5.14%)
Total Carbohydrates 17.19g (+2.90g, +20.29%)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.12g (-0.45g, -12.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe1.56mg (+0.27mg, +20.93%)
Potassium, K192.0mg (+13.00mg, +7.26%)
Vitamin D, IU0.0IU
Ingredients
Organic Quinoa, Organic Potatoes, Organic Sunflower Oil, Organic Onions, Organic Carrots, Organic Arrowroot Powder, Salt, Organic Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.97
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-19.00kcal, -8.88%)
Total Fat10.62g (-5.45g, -33.91%)
Saturated Fat 3.54g (+3.54g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 230.0mg (+16.00mg, +7.48%)
Total Carbohydrates 0.0g (-14.29g, -100.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 24.78g (+21.21g, +594.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.96mg (-0.33mg, -25.58%)
Potassium, K186.0mg (+7.00mg, +3.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug
Fatty acids, total monounsaturated2.65g
Fatty acids, total polyunsaturated0.0g
Ingredients
Albacore Tuna, Extra Virgin Olive Oil, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.48
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-28.00kcal, -13.08%)
Total Fat10.0g (-6.07g, -37.77%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 243.0mg (+29.00mg, +13.55%)
Total Carbohydrates 21.43g (+7.14g, +49.97%)
Dietary Fiber 2.1g (-1.50g, -41.67%)
Sugars 6.43g (+2.86g, +80.11%)
Sugars, added N/A
Protein 2.14g (-1.43g, -40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-0.26mg, -20.16%)
Potassium, K200.0mg (+21.00mg, +11.73%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Hard Cooked Eggs, Celery, Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Onion, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Vinegar, Salt, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Celery Seed