Viva La Mamma Bolognese Ziti Pasta, Bolognese by Viva La Mamma U S A , Inc: Similar Foods
- Product:
- Bolognese Ziti Pasta, Bolognese
- Brand:
- Viva La Mamma
- Maker:
- Viva La Mamma U S A , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2587659/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal | |
| Total Fat | 7.33g | |
| Saturated Fat | 1.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg | |
| Sodium | 207.0mg | |
| Total Carbohydrates | 21.33g | |
| Dietary Fiber | 2.0g | |
| Sugars | 2.33g | |
| Sugars, added | N/A | |
| Protein | 7.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg | |
| Iron, Fe | 1.33mg | |
| Potassium, K | 191.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Pasta: (pasta Durum Wheat Semolina , Water, Sunflower Oil, Vegetable Fiber, Salt, Acidity Regulator: Lactic Acid, Sunflower Lecithin, Flavoring) Meat Sauce: (tomato Puree, Pork Meat 19% Into The Sauce, Chopped Tomatoes, Water, Extra Virgin Olive Oil, Tomato Paste, Onion, Carrots, Wheat Flour, Sunflower Oil, Red Wine, Celery, Salt, Skimmed Milk Powder, Butter, Vegetable Stock (salt, Starch And Potato Maltodextrin, Yeast Extract, Vegetable Extracts Carrot, Onion, Sunflower Oil, Herb Extracts), Flavorings, Sugar, Tapioca Starch, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-15.00kcal, -8.02%) | |
| Total Fat | 10.94g (+3.61g, +49.25%) | |
| Saturated Fat | 0.78g (-0.55g, -41.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 203.0mg (-4.00mg, -1.93%) | |
| Total Carbohydrates | 17.19g (-4.14g, -19.41%) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 0.0g (-2.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.88g, -55.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-1.00mg, -5.88%) | |
| Iron, Fe | 1.56mg (+0.23mg, +17.29%) | |
| Potassium, K | 192.0mg (+1.00mg, +0.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Potatoes, Organic Sunflower Oil, Organic Onions, Organic Carrots, Organic Arrowroot Powder, Salt, Organic Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-15.00kcal, -8.02%) | |
| Total Fat | 10.94g (+3.61g, +49.25%) | |
| Saturated Fat | 0.78g (-0.55g, -41.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 203.0mg (-4.00mg, -1.93%) | |
| Total Carbohydrates | 17.19g (-4.14g, -19.41%) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 0.0g (-2.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.88g, -55.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-1.00mg, -5.88%) | |
| Iron, Fe | 1.56mg (+0.23mg, +17.29%) | |
| Potassium, K | 192.0mg (+1.00mg, +0.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Potatoes, Organic Sunflower Oil, Organic Onions, Organic Carrots, Organic Arrowroot Powder, Salt, Organic Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+13.00kcal, +6.95%) | |
| Total Fat | 11.76g (+4.43g, +60.44%) | |
| Saturated Fat | 5.29g (+3.96g, +297.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 200.0mg (-7.00mg, -3.38%) | |
| Total Carbohydrates | 21.18g (-0.15g, -0.70%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 1.18g (-1.15g, -49.36%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-3.47g, -49.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-1.00mg, -5.88%) | |
| Iron, Fe | 1.18mg (-0.15mg, -11.28%) | |
| Potassium, K | 205.0mg (+14.00mg, +7.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Eggplant, Bread Crumbs (wheat Flour, Yeast), Wheat Flour, Palm Olein, Salt, Garlic Powder, Onion Powder, Oregano, Parsley, Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+13.00kcal, +6.95%) | |
| Total Fat | 11.76g (+4.43g, +60.44%) | |
| Saturated Fat | 5.29g (+3.96g, +297.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 200.0mg (-7.00mg, -3.38%) | |
| Total Carbohydrates | 21.18g (-0.15g, -0.70%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 1.18g (-1.15g, -49.36%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-3.47g, -49.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-1.00mg, -5.88%) | |
| Iron, Fe | 1.18mg (-0.15mg, -11.28%) | |
| Potassium, K | 205.0mg (+14.00mg, +7.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Eggplant, Bread Crumbs (wheat Flour, Yeast), Wheat Flour, Palm Olein, Salt, Garlic Powder, Onion Powder, Oregano, Parsley And Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+13.00kcal, +6.95%) | |
| Total Fat | 11.76g (+4.43g, +60.44%) | |
| Saturated Fat | 5.29g (+3.96g, +297.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 200.0mg (-7.00mg, -3.38%) | |
| Total Carbohydrates | 21.18g (-0.15g, -0.70%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 1.18g (-1.15g, -49.36%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-3.47g, -49.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-1.00mg, -5.88%) | |
| Iron, Fe | 1.18mg (-0.15mg, -11.28%) | |
| Potassium, K | 205.0mg (+14.00mg, +7.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Eggplant, Bread Crumbs (wheat Flour, Yeast), Wheat Flour, Palm Olein, Salt, Garlic Powder, Onion Powder, Oregano, Parsley, Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+6.00kcal, +3.21%) | |
| Total Fat | 8.57g (+1.24g, +16.92%) | |
| Saturated Fat | 1.07g (-0.26g, -19.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-4.00mg, -66.67%) | |
| Sodium | 221.0mg (+14.00mg, +6.76%) | |
| Total Carbohydrates | 22.86g (+1.53g, +7.17%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 1.43g (-0.90g, -38.63%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.29g, -18.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+14.00mg, +82.35%) | |
| Iron, Fe | 0.79mg (-0.54mg, -40.60%) | |
| Potassium, K | 183.0mg (-8.00mg, -4.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Red Rice (water, Red Rice, Salt), Cooked Brown Rice (water, Brown Rice), Red Onions, Broccoli Zucchini, Pumpkin, Yellow Zucchini, Carrots, Almonds, Sunflower Seeds, Squash Seeds, Pistachios, Ginger, Sunflower Oil, Soy Sauce (water, Soybeans, Salt, Alcohol Vinegar), Spring Onions, Water, Sesame Oil, Salt, Sugar, White Pepper, Mushroom Extract (maltodextrin, Mushroom), Natural Flavor, Thickener (xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-22.00kcal, -11.76%) | |
| Total Fat | 8.24g (+0.91g, +12.41%) | |
| Saturated Fat | 1.18g (-0.15g, -11.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 200.0mg (-7.00mg, -3.38%) | |
| Total Carbohydrates | 23.53g (+2.20g, +10.31%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 4.71g (+2.38g, +102.15%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-5.82g, -83.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+8.00mg, +47.06%) | |
| Iron, Fe | 1.18mg (-0.15mg, -11.28%) | |
| Potassium, K | 192.0mg (+1.00mg, +0.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Soybean Oil, Modified Potato Starch, Rice Flour, Dextrin, Sea Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractive Of Paprika (color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-22.00kcal, -11.76%) | |
| Total Fat | 8.24g (+0.91g, +12.41%) | |
| Saturated Fat | 1.18g (-0.15g, -11.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 200.0mg (-7.00mg, -3.38%) | |
| Total Carbohydrates | 23.53g (+2.20g, +10.31%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 4.71g (+2.38g, +102.15%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-5.82g, -83.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+8.00mg, +47.06%) | |
| Iron, Fe | 1.18mg (-0.15mg, -11.28%) | |
| Potassium, K | 192.0mg (+1.00mg, +0.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Soybean Oil, Modified Potato Starch, Rice Flour, Dextrin, Sea Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractive Of Paprika (color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-7.00kcal, -3.74%) | |
| Total Fat | 9.54g (+2.21g, +30.15%) | |
| Saturated Fat | 3.18g (+1.85g, +139.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+15.00mg, +250.00%) | |
| Sodium | 219.0mg (+12.00mg, +5.80%) | |
| Total Carbohydrates | 15.19g (-6.14g, -28.79%) | |
| Dietary Fiber | 1.1g (-0.90g, -45.00%) | |
| Sugars | 0.71g (-1.62g, -69.53%) | |
| Sugars, added | N/A | |
| Protein | 9.19g (+2.19g, +31.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1.0mg (-16.00mg, -94.12%) | |
| Iron, Fe | 0.71mg (-0.62mg, -46.62%) | |
| Potassium, K | 197.0mg (+6.00mg, +3.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Kabob: Beef, Lamb Flanks, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Onions, Salt, And Water, Rice: Basmati Rice, Water, Corn Oil, Salt, Turmeric, Rose Water (rose Solution, Distilled Water), Vegetables: Green Peas, Carrots, Green Beans, And Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-7.00kcal, -3.74%) | |
| Total Fat | 9.54g (+2.21g, +30.15%) | |
| Saturated Fat | 3.18g (+1.85g, +139.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+15.00mg, +250.00%) | |
| Sodium | 219.0mg (+12.00mg, +5.80%) | |
| Total Carbohydrates | 15.19g (-6.14g, -28.79%) | |
| Dietary Fiber | 1.1g (-0.90g, -45.00%) | |
| Sugars | 0.71g (-1.62g, -69.53%) | |
| Sugars, added | N/A | |
| Protein | 9.19g (+2.19g, +31.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1.0mg (-16.00mg, -94.12%) | |
| Iron, Fe | 0.71mg (-0.62mg, -46.62%) | |
| Potassium, K | 197.0mg (+6.00mg, +3.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Kabob: Beef, Lamb, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Onions, Spices, Salt And Water Rice: Basmati Rice, Water, Corn Oil, Salt, Tumeric, Rose Water (rose Solution, Distilled Water) Vegetables: Green Peas, Carrots, Green Beans And Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+6.00kcal, +3.21%) | |
| Total Fat | 3.0g (-4.33g, -59.07%) | |
| Saturated Fat | 0.33g (-1.00g, -75.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 200.0mg (-7.00mg, -3.38%) | |
| Total Carbohydrates | 37.33g (+16.00g, +75.01%) | |
| Dietary Fiber | 3.3g (+1.30g, +65.00%) | |
| Sugars | 0.67g (-1.66g, -71.24%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.00g, -42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-4.00mg, -23.53%) | |
| Iron, Fe | 0.8mg (-0.53mg, -39.85%) | |
| Potassium, K | 167.0mg (-24.00mg, -12.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice*, Corn*, Red Bell Peppers*, Less Than 2% Of: Whole Grain Black Quinoa*, Sunflower Oil*, Tomato Powder*, Sea Salt, Onion Powder*, Garlic Powder*, Paprika, Red Chili Flakes*, Parsley*, Dehydrated Cilantro*, *organic, Adds A Trivial Amount Of Saturated Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-18.00kcal, -9.63%) | |
| Total Fat | 8.45g (+1.12g, +15.28%) | |
| Saturated Fat | 1.41g (+0.08g, +6.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 211.0mg (+4.00mg, +1.93%) | |
| Total Carbohydrates | 18.31g (-3.02g, -14.16%) | |
| Dietary Fiber | 5.6g (+3.60g, +180.00%) | |
| Sugars | 1.41g (-0.92g, -39.48%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-2.77g, -39.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+18.00mg, +105.88%) | |
| Iron, Fe | 1.27mg (-0.06mg, -4.51%) | |
| Potassium, K | 211.0mg (+20.00mg, +10.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Onions, String Beans, Oat Bran, Zucchini, Expeller Pressed Canola Oil, Peas, Spinach, Corn, Broccoli, Red Peppers, Arrowroot Powder, Corn Starch, Corn Meal, Roasted Garlic, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-15.00kcal, -8.02%) | |
| Total Fat | 7.03g (-0.30g, -4.09%) | |
| Saturated Fat | 0.78g (-0.55g, -41.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+14.00mg, +233.33%) | |
| Sodium | 188.0mg (-19.00mg, -9.18%) | |
| Total Carbohydrates | 15.62g (-5.71g, -26.77%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 2.34g (+0.01g, +0.43%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.50g, +78.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.56mg (-0.77mg, -57.89%) | |
| Potassium, K | 195.0mg (+4.00mg, +2.09%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia Fillets, Breading (unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Salt, Sugar, Yeast, Garlic Powder, Onion Powder, Spices, Dextrose), Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-9.00kcal, -4.81%) | |
| Total Fat | 9.13g (+1.80g, +24.56%) | |
| Saturated Fat | 1.45g (+0.12g, +9.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+6.00mg, +100.00%) | |
| Sodium | 207.0mg (=) | |
| Total Carbohydrates | 17.43g (-3.90g, -18.28%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 2.07g (-0.26g, -11.16%) | |
| Sugars, added | N/A | |
| Protein | 6.22g (-0.78g, -11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+20.00mg, +117.65%) | |
| Iron, Fe | 1.29mg (-0.04mg, -3.01%) | |
| Potassium, K | 216.0mg (+25.00mg, +13.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice, Cooked Lentils, Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Carrots, Spinach, Bell Peppers, Canola Oil, Tahini (sesame Seeds), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Red Onion, Honey, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices), Lemon Juice Concentrate, Balsamic Vinegar (wine Vinegar, Grape Concentrate, Natural Flavor), Garlic Puree, Spices, Salt, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-27.00kcal, -14.44%) | |
| Total Fat | 5.6g (-1.73g, -23.60%) | |
| Saturated Fat | 0.56g (-0.77g, -57.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 192.0mg (-15.00mg, -7.25%) | |
| Total Carbohydrates | 22.4g (+1.07g, +5.02%) | |
| Dietary Fiber | 3.2g (+1.20g, +60.00%) | |
| Sugars | 0.8g (-1.53g, -65.67%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.00g, -42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-6.00mg, -35.29%) | |
| Iron, Fe | 1.6mg (+0.27mg, +20.30%) | |
| Potassium, K | 204.0mg (+13.00mg, +6.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic White Quinoa, Organic Extra Virgin Olive Oil, Guerande Sea Salt | ||