Mosul Kubba Ground Beef & Lamb Patty Kabob With Basmati Rice And Vegetables, 10 Oz by Golden Star Wholesale, Inc: Similar Foods
- Product:
- Mosul Kubba Ground Beef & Lamb Patty Kabob With Basmati Rice And Vegetables, 10 Oz
- Brand:
- Mosul Kubba
- Maker:
- Golden Star Wholesale, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603920/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal | |
| Total Fat | 9.54g | |
| Saturated Fat | 3.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 219.0mg | |
| Total Carbohydrates | 15.19g | |
| Dietary Fiber | 1.1g | |
| Sugars | 0.71g | |
| Sugars, added | N/A | |
| Protein | 9.19g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | 197.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Kabob: Beef, Lamb Flanks, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Onions, Salt, And Water, Rice: Basmati Rice, Water, Corn Oil, Salt, Turmeric, Rose Water (rose Solution, Distilled Water), Vegetables: Green Peas, Carrots, Green Beans, And Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (=) | |
| Total Fat | 9.54g (=) | |
| Saturated Fat | 3.18g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (=) | |
| Sodium | 219.0mg (=) | |
| Total Carbohydrates | 15.19g (=) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 0.71g (=) | |
| Sugars, added | N/A | |
| Protein | 9.19g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1.0mg (=) | |
| Iron, Fe | 0.71mg (=) | |
| Potassium, K | 197.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Kabob: Beef, Lamb, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Onions, Spices, Salt And Water Rice: Basmati Rice, Water, Corn Oil, Salt, Tumeric, Rose Water (rose Solution, Distilled Water) Vegetables: Green Peas, Carrots, Green Beans And Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (+7.00kcal, +3.89%) | |
| Total Fat | 7.33g (-2.21g, -23.17%) | |
| Saturated Fat | 1.33g (-1.85g, -58.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-15.00mg, -71.43%) | |
| Sodium | 207.0mg (-12.00mg, -5.48%) | |
| Total Carbohydrates | 21.33g (+6.14g, +40.42%) | |
| Dietary Fiber | 2.0g (+0.90g, +81.82%) | |
| Sugars | 2.33g (+1.62g, +228.17%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-2.19g, -23.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+16.00mg, +1600.00%) | |
| Iron, Fe | 1.33mg (+0.62mg, +87.32%) | |
| Potassium, K | 191.0mg (-6.00mg, -3.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta: (pasta Durum Wheat Semolina , Water, Sunflower Oil, Vegetable Fiber, Salt, Acidity Regulator: Lactic Acid, Sunflower Lecithin, Flavoring) Meat Sauce: (tomato Puree, Pork Meat 19% Into The Sauce, Chopped Tomatoes, Water, Extra Virgin Olive Oil, Tomato Paste, Onion, Carrots, Wheat Flour, Sunflower Oil, Red Wine, Celery, Salt, Skimmed Milk Powder, Butter, Vegetable Stock (salt, Starch And Potato Maltodextrin, Yeast Extract, Vegetable Extracts Carrot, Onion, Sunflower Oil, Herb Extracts), Flavorings, Sugar, Tapioca Starch, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+6.00kcal, +3.33%) | |
| Total Fat | 10.0g (+0.46g, +4.82%) | |
| Saturated Fat | 1.43g (-1.75g, -55.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (=) | |
| Sodium | 243.0mg (+24.00mg, +10.96%) | |
| Total Carbohydrates | 21.43g (+6.24g, +41.08%) | |
| Dietary Fiber | 2.1g (+1.00g, +90.91%) | |
| Sugars | 6.43g (+5.72g, +805.63%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-7.05g, -76.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-1.00mg, -100.00%) | |
| Iron, Fe | 1.03mg (+0.32mg, +45.07%) | |
| Potassium, K | 200.0mg (+3.00mg, +1.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Hard Cooked Eggs, Celery, Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Onion, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Vinegar, Salt, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Celery Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-26.00kcal, -14.44%) | |
| Total Fat | 5.56g (-3.98g, -41.72%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+8.00mg, +38.10%) | |
| Sodium | 218.0mg (-1.00mg, -0.46%) | |
| Total Carbohydrates | 16.03g (+0.84g, +5.53%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 2.78g (+2.07g, +291.55%) | |
| Sugars, added | N/A | |
| Protein | 9.19g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+12.00mg, +1200.00%) | |
| Iron, Fe | 0.85mg (+0.14mg, +19.72%) | |
| Potassium, K | 195.0mg (-2.00mg, -1.02%) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast, Quick Pickled Carrots (carrots, Pickling Brine [pure Apple Cider Vinegar (reduced With Water To 5% [50 Grain] Acidity), Water, Distilled White Vinegar (white Distilled Vinegar Reduced With Water To 5% Acidity), Salt, Sugar]), Zucchini, Jasmine Rice, Soy Sauce (water, Soybeans, Wheat, Salt), Ginger, Vegetable Oil**, Unsalted Butter**, Sesame Oil, Sugar**, Sriracha (chili, Sugar, Garlic, Salt, Water, Vinegar, Xanthan Gum, Potassium Sorbate, Sodium Bisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-8.00kcal, -4.44%) | |
| Total Fat | 7.03g (-2.51g, -26.31%) | |
| Saturated Fat | 0.78g (-2.40g, -75.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-1.00mg, -4.76%) | |
| Sodium | 188.0mg (-31.00mg, -14.16%) | |
| Total Carbohydrates | 15.62g (+0.43g, +2.83%) | |
| Dietary Fiber | 2.3g (+1.20g, +109.09%) | |
| Sugars | 2.34g (+1.63g, +229.58%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.31g, +36.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-1.00mg, -100.00%) | |
| Iron, Fe | 0.56mg (-0.15mg, -21.13%) | |
| Potassium, K | 195.0mg (-2.00mg, -1.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia Fillets, Breading (unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Salt, Sugar, Yeast, Garlic Powder, Onion Powder, Spices, Dextrose), Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-8.00kcal, -4.44%) | |
| Total Fat | 10.94g (+1.40g, +14.68%) | |
| Saturated Fat | 0.78g (-2.40g, -75.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 203.0mg (-16.00mg, -7.31%) | |
| Total Carbohydrates | 17.19g (+2.00g, +13.17%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-6.07g, -66.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+15.00mg, +1500.00%) | |
| Iron, Fe | 1.56mg (+0.85mg, +119.72%) | |
| Potassium, K | 192.0mg (-5.00mg, -2.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Potatoes, Organic Sunflower Oil, Organic Onions, Organic Carrots, Organic Arrowroot Powder, Salt, Organic Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-8.00kcal, -4.44%) | |
| Total Fat | 10.94g (+1.40g, +14.68%) | |
| Saturated Fat | 0.78g (-2.40g, -75.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 203.0mg (-16.00mg, -7.31%) | |
| Total Carbohydrates | 17.19g (+2.00g, +13.17%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-6.07g, -66.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+15.00mg, +1500.00%) | |
| Iron, Fe | 1.56mg (+0.85mg, +119.72%) | |
| Potassium, K | 192.0mg (-5.00mg, -2.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Potatoes, Organic Sunflower Oil, Organic Onions, Organic Carrots, Organic Arrowroot Powder, Salt, Organic Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-15.00kcal, -8.33%) | |
| Total Fat | 8.24g (-1.30g, -13.63%) | |
| Saturated Fat | 1.76g (-1.42g, -44.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 212.0mg (-7.00mg, -3.20%) | |
| Total Carbohydrates | 22.35g (+7.16g, +47.14%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 2.35g (+1.64g, +230.99%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-8.01g, -87.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-1.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 212.0mg (+15.00mg, +7.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Vegetable Oil Blend (soybean And Cottonseed), Modified Food Starch, Rice Flour, Dextrin, Sea Salt, Annatto (color), Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-23.00kcal, -12.78%) | |
| Total Fat | 7.45g (-2.09g, -21.91%) | |
| Saturated Fat | 3.14g (-0.04g, -1.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+14.00mg, +66.67%) | |
| Sodium | 231.0mg (+12.00mg, +5.48%) | |
| Total Carbohydrates | 14.12g (-1.07g, -7.04%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 0.78g (+0.07g, +9.86%) | |
| Sugars, added | N/A | |
| Protein | 9.02g (-0.17g, -1.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+15.00mg, +1500.00%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 184.0mg (-13.00mg, -6.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Butter Chicken: White Meat Chicken, Tomatoes (tomatoes, Tomato Juice, Salt), Water, Onions, Cream, Yogurt (grade A Cultured Pasteurized Whole Milk & Skim Milk, Milk Protein Concentrate, Active Yogurt & Probiotic Cultures), Butter, Expeller Pressed Canola Oil, Garlic, Sugar, Spices, Lemon Juice (water, Concentrated Lemon Juice), Salt, Potato Starch, Syrup Blend (rice Syrup, Grape Juice), Cashews, Tapioca Starch, Cilantro, Paprika Oleoresin, Fenugreek Leaves, Natural Flavor (yeast Extract, Natural Flavor), Tomato Powder, Vinegar, Mango Powder, Rice: Water, Basmati Rice, Expeller Pressed Canola Oil, Salt, Cumin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-23.00kcal, -12.78%) | |
| Total Fat | 7.45g (-2.09g, -21.91%) | |
| Saturated Fat | 3.14g (-0.04g, -1.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+14.00mg, +66.67%) | |
| Sodium | 231.0mg (+12.00mg, +5.48%) | |
| Total Carbohydrates | 14.12g (-1.07g, -7.04%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 0.78g (+0.07g, +9.86%) | |
| Sugars, added | N/A | |
| Protein | 9.02g (-0.17g, -1.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+15.00mg, +1500.00%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 184.0mg (-13.00mg, -6.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Butter Chicken White Meat Chicken, Water, Tomatoes (tomatoes, Tomato Juice, Salt), Onions, Cream, Yogurt (grade A Cultured Pasteurized Whole Milk & Skim Milk, Milk Protein Concentrate, Active Yogurt And Probiotic Cultures), Butter, Expeller Pressed Canola Oil, Garlic, Sugar, Spices, Lemon Juice (water, Concentrated Lemon Juice), Salt, Cashews, Tapioca Starch, Potato Starch, Syrup Blend (rice Syrup, Grape Juice), Cilantro, Natural Flavor (yeast Extract, Natural Flavor), Paprika Oleoresin, Vinegar, Mango Powder Rice Water, Basmati Rice, Expeller Pressed Canola Oil, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-24.00kcal, -13.33%) | |
| Total Fat | 3.78g (-5.76g, -60.38%) | |
| Saturated Fat | 1.51g (-1.67g, -52.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+12.00mg, +57.14%) | |
| Sodium | 224.0mg (+5.00mg, +2.28%) | |
| Total Carbohydrates | 16.88g (+1.69g, +11.13%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 2.77g (+2.06g, +290.14%) | |
| Sugars, added | N/A | |
| Protein | 12.34g (+3.15g, +34.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-1.00mg, -100.00%) | |
| Iron, Fe | 0.27mg (-0.44mg, -61.97%) | |
| Potassium, K | 176.0mg (-21.00mg, -10.66%) | |
| Vitamin D, IU | 6.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Basmati Rice, Tikka Sauce (diced Tomatoes, Cream, Butter, Tomato Paste, Ginger Puree, Onion, Water, Chickpeas, Spices, Rice Flour, Cane Sugar, Jalapeno Chilis, Curry Paste, Paprika Oleoresin, Cilantro, Turmeric, Xanthan Gum, Fenugreek Leaf, Lemon Juice Concentrate, Cardamom Extract), Boneless Skinless Chicken Thigh | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+15.00kcal, +8.33%) | |
| Total Fat | 10.62g (+1.08g, +11.32%) | |
| Saturated Fat | 3.54g (+0.36g, +11.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+6.00mg, +28.57%) | |
| Sodium | 230.0mg (+11.00mg, +5.02%) | |
| Total Carbohydrates | 0.0g (-15.19g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.78g (+15.59g, +169.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+17.00mg, +1700.00%) | |
| Iron, Fe | 0.96mg (+0.25mg, +35.21%) | |
| Potassium, K | 186.0mg (-11.00mg, -5.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug (+7.00ug) | |
| Fatty acids, total monounsaturated | 2.65g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Extra Virgin Olive Oil, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+20.00kcal, +11.11%) | |
| Total Fat | 11.76g (+2.22g, +23.27%) | |
| Saturated Fat | 5.29g (+2.11g, +66.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 200.0mg (-19.00mg, -8.68%) | |
| Total Carbohydrates | 21.18g (+5.99g, +39.43%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 1.18g (+0.47g, +66.20%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-5.66g, -61.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+15.00mg, +1500.00%) | |
| Iron, Fe | 1.18mg (+0.47mg, +66.20%) | |
| Potassium, K | 205.0mg (+8.00mg, +4.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Eggplant, Bread Crumbs (wheat Flour, Yeast), Wheat Flour, Palm Olein, Salt, Garlic Powder, Onion Powder, Oregano, Parsley, Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+20.00kcal, +11.11%) | |
| Total Fat | 11.76g (+2.22g, +23.27%) | |
| Saturated Fat | 5.29g (+2.11g, +66.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 200.0mg (-19.00mg, -8.68%) | |
| Total Carbohydrates | 21.18g (+5.99g, +39.43%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 1.18g (+0.47g, +66.20%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-5.66g, -61.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+15.00mg, +1500.00%) | |
| Iron, Fe | 1.18mg (+0.47mg, +66.20%) | |
| Potassium, K | 205.0mg (+8.00mg, +4.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Eggplant, Bread Crumbs (wheat Flour, Yeast), Wheat Flour, Palm Olein, Salt, Garlic Powder, Onion Powder, Oregano, Parsley And Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+20.00kcal, +11.11%) | |
| Total Fat | 11.76g (+2.22g, +23.27%) | |
| Saturated Fat | 5.29g (+2.11g, +66.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 200.0mg (-19.00mg, -8.68%) | |
| Total Carbohydrates | 21.18g (+5.99g, +39.43%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 1.18g (+0.47g, +66.20%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-5.66g, -61.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+15.00mg, +1500.00%) | |
| Iron, Fe | 1.18mg (+0.47mg, +66.20%) | |
| Potassium, K | 205.0mg (+8.00mg, +4.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Eggplant, Bread Crumbs (wheat Flour, Yeast), Wheat Flour, Palm Olein, Salt, Garlic Powder, Onion Powder, Oregano, Parsley, Pepper Powder | ||