Frescados Flour Burrito Grande Style Tortillas, Flour by Catallia Mexican Foods Llc: Similar Foods

Product:
Flour Burrito Grande Style Tortillas, Flour
Brand:
Frescados
Maker:
Catallia Mexican Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2214731/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat8.57g
Saturated Fat 2.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 700.0mg
Total Carbohydrates 45.71g
Dietary Fiber 1.4g
Sugars 1.43g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg
Iron, Fe2.86mg
Potassium, K159.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.11
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+6.00kcal, +2.00%)
Total Fat8.33g (-0.24g, -2.80%)
Saturated Fat 2.78g (+0.64g, +29.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (-6.00mg, -0.86%)
Total Carbohydrates 47.22g (+1.51g, +3.30%)
Dietary Fiber 2.8g (+1.40g, +100.00%)
Sugars 2.78g (+1.35g, +94.41%)
Sugars, added N/A
Protein 8.33g (+1.19g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (=)
Iron, Fe2.78mg (-0.08mg, -2.80%)
Potassium, K158.0mg (-1.00mg, -0.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.51
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat8.16g (-0.41g, -4.78%)
Saturated Fat 2.04g (-0.10g, -4.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (-6.00mg, -0.86%)
Total Carbohydrates 44.9g (-0.81g, -1.77%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 2.04g (+0.61g, +42.66%)
Sugars, added N/A
Protein 6.12g (-1.02g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-2.00mg, -1.18%)
Iron, Fe4.08mg (+1.22mg, +42.66%)
Potassium, K159.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-6.00kcal, -2.00%)
Total Fat8.82g (+0.25g, +2.92%)
Saturated Fat 4.41g (+2.27g, +106.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 721.0mg (+21.00mg, +3.00%)
Total Carbohydrates 45.59g (-0.12g, -0.26%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 1.47g (+0.04g, +2.80%)
Sugars, added N/A
Protein 7.35g (+0.21g, +2.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+5.00mg, +2.96%)
Iron, Fe2.94mg (+0.08mg, +2.80%)
Potassium, K150.0mg (-9.00mg, -5.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Salt, Mono And Diglycerides, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Preservatives (calcium Propionate, Potassium Sorbate), Corn Starch, Carboxymethyl Cellulose, Wheat Starch, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat8.93g (+0.36g, +4.20%)
Saturated Fat 1.79g (-0.35g, -16.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-21.00mg, -3.00%)
Total Carbohydrates 46.43g (+0.72g, +1.58%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (+2.14g, +149.65%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-1.00mg, -0.59%)
Iron, Fe3.57mg (+0.71mg, +24.83%)
Potassium, K157.0mg (-2.00mg, -1.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat8.93g (+0.36g, +4.20%)
Saturated Fat 1.79g (-0.35g, -16.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-21.00mg, -3.00%)
Total Carbohydrates 46.43g (+0.72g, +1.58%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (+2.14g, +149.65%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-1.00mg, -0.59%)
Iron, Fe3.57mg (+0.71mg, +24.83%)
Potassium, K157.0mg (-2.00mg, -1.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (-5.00kcal, -1.67%)
Total Fat9.09g (+0.52g, +6.07%)
Saturated Fat 4.55g (+2.41g, +112.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 727.0mg (+27.00mg, +3.86%)
Total Carbohydrates 45.45g (-0.26g, -0.57%)
Dietary Fiber 2.3g (+0.90g, +64.29%)
Sugars 2.27g (+0.84g, +58.74%)
Sugars, added N/A
Protein 6.82g (-0.32g, -4.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+6.00mg, +3.55%)
Iron, Fe2.27mg (-0.59mg, -20.63%)
Potassium, K150.0mg (-9.00mg, -5.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Salt, Mono And Diglycerides, Dextrose Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Preservatives (calcium Propionate, Potassium Sorbate), Corn Starch, Carboxymethyl Cellulose, Wheat Starch, Xanthan Gum, Enzymes, (wheat Starch, Microcrystalline Cellulose), Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+18.00kcal, +6.00%)
Total Fat5.29g (-3.28g, -38.27%)
Saturated Fat 0.59g (-1.55g, -72.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 718.0mg (+18.00mg, +2.57%)
Total Carbohydrates 58.82g (+13.11g, +28.68%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 8.24g (+6.81g, +476.22%)
Sugars, added N/A
Protein 10.59g (+3.45g, +48.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-4.00mg, -2.37%)
Iron, Fe4.12mg (+1.26mg, +44.06%)
Potassium, K165.0mg (+6.00mg, +3.77%)
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vital Wheat Gluten Contains 2% Or Less Of: Dehydrated Onions, Salt, Sunflower Seeds, Poppy Seeds, Malted Barley Flour, Dextrose, Dehydrated Garlic, Yeast, Vinegar, Corn Meal, Soybean Oil, Sodium Stearoyl Lactylate, Ascorbic Acid, L Cysteine, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+18.00kcal, +6.00%)
Total Fat5.29g (-3.28g, -38.27%)
Saturated Fat 0.59g (-1.55g, -72.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 718.0mg (+18.00mg, +2.57%)
Total Carbohydrates 58.82g (+13.11g, +28.68%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 8.24g (+6.81g, +476.22%)
Sugars, added N/A
Protein 10.59g (+3.45g, +48.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-4.00mg, -2.37%)
Iron, Fe4.35mg (+1.49mg, +52.10%)
Potassium, K165.0mg (+6.00mg, +3.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Sugar, Vital Wheat Gluten Contains 2% Or Less Of: Dehydrated Onions, Salt, Sesame Seeds, Sunflower Seeds, Poppy Seeds, Malted Barley Flour, Dextrose, Dehydrated Garlic, Yeast, Vinegar, Soybean Oil, Sodium Stearoyl Lactylate, Calcium Sulfate, Enzymes, Ascorbic Acid, L Cysteine Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat7.5g (-1.07g, -12.49%)
Saturated Fat 2.5g (+0.36g, +16.82%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 683.0mg (-17.00mg, -2.43%)
Total Carbohydrates 50.0g (+4.29g, +9.39%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 3.33g (+1.90g, +132.87%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-2.00mg, -1.18%)
Iron, Fe3.33mg (+0.47mg, +16.43%)
Potassium, K133.0mg (-26.00mg, -16.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ghee (clarified Butter), Sunflower Oil, Contains 2% Or Less Of Wheat Gluten, Raw Sugar, Sea Salt, Natural Mold Inhibitors (cultured Wheat Starch, Cultured Sugar, Cultured Wheat Flour, Rowan Berry Fruit Extract, Tapioca Flour), Natural Butter Flavor, Yogurt Powder (nonfat Milk Solids, Lactic Acid, Cultures, Natural And Artificial Flavor), Yeast, Monoglycerides, Enzymes, Sodium Bicarbonate, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat7.5g (-1.07g, -12.49%)
Saturated Fat 2.5g (+0.36g, +16.82%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 683.0mg (-17.00mg, -2.43%)
Total Carbohydrates 50.0g (+4.29g, +9.39%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 3.33g (+1.90g, +132.87%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-2.00mg, -1.18%)
Iron, Fe3.33mg (+0.47mg, +16.43%)
Potassium, K133.0mg (-26.00mg, -16.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ghee (clarified Butter), Sunflower Oil, Contains 2% Or Less Of: Wheat Gluten, Raw Sugar, Sea Salt, Natural Mold Inhibitors (cultured Wheat Starch, Cultured Sugar, Cultured Wheat Flour, Rowan Berry Fruit Extract, Tapioca Flour), Natural Butter Flavor, Yogurt Powder (nonfat Milk Solids, Lactic Acid, Cultures, Natural And Artificial Flavor), Yeast, Monoglycerides, Enzymes, Sodium Bicarbonate, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat7.0g (-1.57g, -18.32%)
Saturated Fat 2.0g (-0.14g, -6.54%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 680.0mg (-20.00mg, -2.86%)
Total Carbohydrates 50.0g (+4.29g, +9.39%)
Dietary Fiber 4.0g (+2.60g, +185.71%)
Sugars 4.0g (+2.57g, +179.72%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca166.0mg (-3.00mg, -1.78%)
Iron, Fe4.0mg (+1.14mg, +39.86%)
Potassium, K134.0mg (-25.00mg, -15.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ghee (clarified Butter), Sunflower Oil, Contains 2% Or Less Of: Wheat Gluten, Raw Sugar, Sea Salt, Natural Mold Inhibitors (cultured Wheat Starch, Cultured Sugar, Cultured Wheat Flour, Rowan Berry Fruit Extract, Tapioca Flour), Natural Butter Flavor, Cultured Nonfat Milk, Yeast, Monoglycerides, Enzymes, Sodium Bicarbonate, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.29
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+16.00kcal, +5.33%)
Total Fat14.04g (+5.47g, +63.83%)
Saturated Fat 2.63g (+0.49g, +22.90%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 719.0mg (+19.00mg, +2.71%)
Total Carbohydrates 52.63g (+6.92g, +15.14%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 3.51g (+2.08g, +145.45%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+6.00mg, +3.55%)
Iron, FeN/A
Potassium, K140.0mg (-19.00mg, -11.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ghee (clarified Butter), Sunflower Oil, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Raw Sugar, Sea Salt, Natural Mold Inhibitors (cultured Wheat Starch, Cultured Sugar, Cultured Wheat Flour, Rowan Berry Fruit Extract, Tapioca Flour), Natural Butter Flavor, Cultured Nonfat Milk, Yeast, Monoglycerides, Enzymes, Sodium Bicarbonate, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-11.00kcal, -3.67%)
Total Fat6.67g (-1.90g, -22.17%)
Saturated Fat 2.22g (+0.08g, +3.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-33.00mg, -4.71%)
Total Carbohydrates 46.67g (+0.96g, +2.10%)
Dietary Fiber 2.2g (+0.80g, +57.14%)
Sugars 2.22g (+0.79g, +55.24%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-7.00mg, -4.14%)
Iron, Fe2.22mg (-0.64mg, -22.38%)
Potassium, K149.0mg (-10.00mg, -6.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated2.22g
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil Shortening And Contains 2% Or Less Of The Following: Sugar, Salt, Mono & Diglycerides, Sodium Bicarbonate, Calcium Propionate (preservative), Corn Starch, Fumaric Acid, Sodium Aluminium Phosphate, Potassium Sorbate (preservative), Cellulose Gum, Enzymes, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-3.00kcal, -1.00%)
Total FatN/A
Saturated Fat 2.34g (+0.20g, +9.35%)
Trans Fat 0.29g (+0.29g)
Cholesterol 0.0mg (=)
Sodium 683.0mg (-17.00mg, -2.43%)
Total Carbohydrates 48.2g (+2.49g, +5.45%)
Dietary Fiber 3.0g (+1.60g, +114.29%)
Sugars 3.37g (+1.94g, +135.66%)
Sugars, added N/A
Protein 7.68g (+0.54g, +7.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca199.0mg (+30.00mg, +17.75%)
Iron, Fe2.97mg (+0.11mg, +3.85%)
Potassium, K147.0mg (-12.00mg, -7.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.18g
Fatty acids, total monounsaturated1.75g
Fatty acids, total polyunsaturated3.02g
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Blend Of Vegetable Oils (soybean Oil And Hydrogenated Cottonseed Oil), Honey Wheat Seasoning [dextrose, Wheat Germ, Caramel Color (sulfites), Natural And Artificial Flavors, Sucralose (artificial Sweetener)], Contains 2% Or Less Of The Following: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Calcium Propionate (preservative), Mono And Diglycerides, Fumaric Acid, Potassium Sorbate (preservative), Cellulose Gum, Guar Gum, Distilled Monoglycerides, Enzyme Blend (wheat Starch, Sodium Chloride, Enzyme Preparation), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+4.00kcal, +1.33%)
Total Fat7.14g (-1.43g, -16.69%)
Saturated Fat 2.68g (+0.54g, +25.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 661.0mg (-39.00mg, -5.57%)
Total Carbohydrates 50.0g (+4.29g, +9.39%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.79g (+0.36g, +25.17%)
Sugars, added N/A
Protein 8.93g (+1.79g, +25.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+10.00mg, +5.92%)
Iron, Fe3.57mg (+0.71mg, +24.83%)
Potassium, K143.0mg (-16.00mg, -10.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Fumaric Acid (fumaric Acid, Soybean Oil), Sodium Bicarbonate, Potassium Sorbate (preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)