Frescados Flour Burrito Style Tortillas, Flour by Catallia Mexican Foods Llc: Similar Foods

Product:
Flour Burrito Style Tortillas, Flour
Brand:
Frescados
Maker:
Catallia Mexican Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2278748/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat8.16g
Saturated Fat 2.04g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 694.0mg
Total Carbohydrates 44.9g
Dietary Fiber 2.0g
Sugars 2.04g
Sugars, added N/A
Protein 6.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg
Iron, Fe4.08mg
Potassium, K159.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.51
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+14.00kcal, +4.90%)
Total Fat8.57g (+0.41g, +5.02%)
Saturated Fat 2.14g (+0.10g, +4.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+6.00mg, +0.86%)
Total Carbohydrates 45.71g (+0.81g, +1.80%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 1.43g (-0.61g, -29.90%)
Sugars, added N/A
Protein 7.14g (+1.02g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+2.00mg, +1.20%)
Iron, Fe2.86mg (-1.22mg, -29.90%)
Potassium, K159.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.64
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat8.93g (+0.77g, +9.44%)
Saturated Fat 1.79g (-0.25g, -12.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-15.00mg, -2.16%)
Total Carbohydrates 46.43g (+1.53g, +3.41%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.57g (+1.53g, +75.00%)
Sugars, added N/A
Protein 7.14g (+1.02g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (+1.00mg, +0.60%)
Iron, Fe3.57mg (-0.51mg, -12.50%)
Potassium, K157.0mg (-2.00mg, -1.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.64
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat8.93g (+0.77g, +9.44%)
Saturated Fat 1.79g (-0.25g, -12.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-15.00mg, -2.16%)
Total Carbohydrates 46.43g (+1.53g, +3.41%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.57g (+1.53g, +75.00%)
Sugars, added N/A
Protein 7.14g (+1.02g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (+1.00mg, +0.60%)
Iron, Fe3.57mg (-0.51mg, -12.50%)
Potassium, K157.0mg (-2.00mg, -1.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.56
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+20.00kcal, +6.99%)
Total Fat8.33g (+0.17g, +2.08%)
Saturated Fat 2.78g (+0.74g, +36.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (=)
Total Carbohydrates 47.22g (+2.32g, +5.17%)
Dietary Fiber 2.8g (+0.80g, +40.00%)
Sugars 2.78g (+0.74g, +36.27%)
Sugars, added N/A
Protein 8.33g (+2.21g, +36.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+2.00mg, +1.20%)
Iron, Fe2.78mg (-1.30mg, -31.86%)
Potassium, K158.0mg (-1.00mg, -0.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+3.00kcal, +1.05%)
Total Fat6.67g (-1.49g, -18.26%)
Saturated Fat 2.22g (+0.18g, +8.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-27.00mg, -3.89%)
Total Carbohydrates 46.67g (+1.77g, +3.94%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 2.22g (+0.18g, +8.82%)
Sugars, added N/A
Protein 6.67g (+0.55g, +8.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-5.00mg, -2.99%)
Iron, Fe2.22mg (-1.86mg, -45.59%)
Potassium, K149.0mg (-10.00mg, -6.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated2.22g
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil Shortening And Contains 2% Or Less Of The Following: Sugar, Salt, Mono & Diglycerides, Sodium Bicarbonate, Calcium Propionate (preservative), Corn Starch, Fumaric Acid, Sodium Aluminium Phosphate, Potassium Sorbate (preservative), Cellulose Gum, Enzymes, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.61
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+8.00kcal, +2.80%)
Total Fat8.82g (+0.66g, +8.09%)
Saturated Fat 4.41g (+2.37g, +116.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 721.0mg (+27.00mg, +3.89%)
Total Carbohydrates 45.59g (+0.69g, +1.54%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 1.47g (-0.57g, -27.94%)
Sugars, added N/A
Protein 7.35g (+1.23g, +20.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+7.00mg, +4.19%)
Iron, Fe2.94mg (-1.14mg, -27.94%)
Potassium, K150.0mg (-9.00mg, -5.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Salt, Mono And Diglycerides, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Preservatives (calcium Propionate, Potassium Sorbate), Corn Starch, Carboxymethyl Cellulose, Wheat Starch, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+14.00kcal, +4.90%)
Total Fat7.5g (-0.66g, -8.09%)
Saturated Fat 2.5g (+0.46g, +22.55%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 683.0mg (-11.00mg, -1.59%)
Total Carbohydrates 50.0g (+5.10g, +11.36%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 3.33g (+1.29g, +63.24%)
Sugars, added N/A
Protein 10.0g (+3.88g, +63.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (=)
Iron, Fe3.33mg (-0.75mg, -18.38%)
Potassium, K133.0mg (-26.00mg, -16.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ghee (clarified Butter), Sunflower Oil, Contains 2% Or Less Of Wheat Gluten, Raw Sugar, Sea Salt, Natural Mold Inhibitors (cultured Wheat Starch, Cultured Sugar, Cultured Wheat Flour, Rowan Berry Fruit Extract, Tapioca Flour), Natural Butter Flavor, Yogurt Powder (nonfat Milk Solids, Lactic Acid, Cultures, Natural And Artificial Flavor), Yeast, Monoglycerides, Enzymes, Sodium Bicarbonate, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+14.00kcal, +4.90%)
Total Fat7.5g (-0.66g, -8.09%)
Saturated Fat 2.5g (+0.46g, +22.55%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 683.0mg (-11.00mg, -1.59%)
Total Carbohydrates 50.0g (+5.10g, +11.36%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 3.33g (+1.29g, +63.24%)
Sugars, added N/A
Protein 10.0g (+3.88g, +63.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (=)
Iron, Fe3.33mg (-0.75mg, -18.38%)
Potassium, K133.0mg (-26.00mg, -16.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ghee (clarified Butter), Sunflower Oil, Contains 2% Or Less Of: Wheat Gluten, Raw Sugar, Sea Salt, Natural Mold Inhibitors (cultured Wheat Starch, Cultured Sugar, Cultured Wheat Flour, Rowan Berry Fruit Extract, Tapioca Flour), Natural Butter Flavor, Yogurt Powder (nonfat Milk Solids, Lactic Acid, Cultures, Natural And Artificial Flavor), Yeast, Monoglycerides, Enzymes, Sodium Bicarbonate, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+14.00kcal, +4.90%)
Total Fat7.0g (-1.16g, -14.22%)
Saturated Fat 2.0g (-0.04g, -1.96%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 680.0mg (-14.00mg, -2.02%)
Total Carbohydrates 50.0g (+5.10g, +11.36%)
Dietary Fiber 4.0g (+2.00g, +100.00%)
Sugars 4.0g (+1.96g, +96.08%)
Sugars, added N/A
Protein 10.0g (+3.88g, +63.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca166.0mg (-1.00mg, -0.60%)
Iron, Fe4.0mg (-0.08mg, -1.96%)
Potassium, K134.0mg (-25.00mg, -15.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ghee (clarified Butter), Sunflower Oil, Contains 2% Or Less Of: Wheat Gluten, Raw Sugar, Sea Salt, Natural Mold Inhibitors (cultured Wheat Starch, Cultured Sugar, Cultured Wheat Flour, Rowan Berry Fruit Extract, Tapioca Flour), Natural Butter Flavor, Cultured Nonfat Milk, Yeast, Monoglycerides, Enzymes, Sodium Bicarbonate, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-22.00kcal, -7.69%)
Total Fat11.63g (+3.47g, +42.52%)
Saturated Fat 4.65g (+2.61g, +127.94%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 705.0mg (+11.00mg, +1.59%)
Total Carbohydrates 28.68g (-16.22g, -36.12%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 2.33g (+0.29g, +14.22%)
Sugars, added N/A
Protein 11.63g (+5.51g, +90.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (+4.00mg, +2.40%)
Iron, Fe2.33mg (-1.75mg, -42.89%)
Potassium, K155.0mg (-4.00mg, -2.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (enriched Flour (wheat Flour, Benzoyl Peroxide, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese [milk, Milk Protein Concentrate, Cheese Cultures, Salt, Calcium Chloride, Enzymes, Powdered Cellulose), Canola Oil, Sugar, Contains Less Than 2% Of Modified Cornstarch, Yeast, Vegetable Oil Shortening [palm And Canola Oil), Salt, Leavening (corn Starch, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Extra Virgin Olive Oil, Dough Conditioners [enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Enzymes), Citric Acid, Gum Blend [xanthan Gum, Guar Gum, Sodium Alginated), Sauce (water, Tomato Paste, Canola Oil, Sugar, Salt, Spices (black Pepper, Oregano, Fennel), Modified Corn Starch, Garlic, Onion, Sunflower Oil [mfg Aid]), Toppings Low Moisture Part Skim Mozzarella Cheese (milk, Ultrafiltered Milk, Salt, Cheese Cultures, Enzyme), Pepperoni (pork, Beef, Salt, Spices, Spice Extractives, Lactic Acid Starter Culture, Sodium Nitrite, Dextrose May Also Contain Natural Smoke Flavor, Sodium Erythorbate, Dehydrated Garlic And Citric Acid), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+9.00kcal, +3.15%)
Total Fat9.09g (+0.93g, +11.40%)
Saturated Fat 4.55g (+2.51g, +123.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 727.0mg (+33.00mg, +4.76%)
Total Carbohydrates 45.45g (+0.55g, +1.22%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 2.27g (+0.23g, +11.27%)
Sugars, added N/A
Protein 6.82g (+0.70g, +11.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+8.00mg, +4.79%)
Iron, Fe2.27mg (-1.81mg, -44.36%)
Potassium, K150.0mg (-9.00mg, -5.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Salt, Mono And Diglycerides, Dextrose Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Preservatives (calcium Propionate, Potassium Sorbate), Corn Starch, Carboxymethyl Cellulose, Wheat Starch, Xanthan Gum, Enzymes, (wheat Starch, Microcrystalline Cellulose), Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-36.00kcal, -12.59%)
Total Fat4.17g (-3.99g, -48.90%)
Saturated Fat 0.0g (-2.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (=)
Total Carbohydrates 47.22g (+2.32g, +5.17%)
Dietary Fiber 5.6g (+3.60g, +180.00%)
Sugars 2.78g (+0.74g, +36.27%)
Sugars, added N/A
Protein 8.33g (+2.21g, +36.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (=)
Iron, Fe2.5mg (-1.58mg, -38.73%)
Potassium, K167.0mg (+8.00mg, +5.03%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.78g
Ingredients
Cracked Wheat, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Soybean Oil, Salt, Yeast, Wheat Gluten, Calcium Sulfate, Grain Vinegar, Cultured Wheat Starch, Soy Lecithin, Calcium Carbonate, Citric Acid, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-18.00kcal, -6.29%)
Total Fat6.34g (-1.82g, -22.30%)
Saturated Fat 2.11g (+0.07g, +3.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 662.0mg (-32.00mg, -4.61%)
Total Carbohydrates 46.48g (+1.58g, +3.52%)
Dietary Fiber 2.8g (+0.80g, +40.00%)
Sugars 2.82g (+0.78g, +38.24%)
Sugars, added N/A
Protein 5.63g (-0.49g, -8.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-5.00mg, -2.99%)
Iron, Fe0.38mg (-3.70mg, -90.69%)
Potassium, K155.0mg (-4.00mg, -2.52%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated3.52g
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil Shortening And Contains 2% Or Less Of The Following: Sugar, Salt, Mono & Diglycerides, Sodium Bicarbonate, Calcium Propionate (preservative), Sodium Aluminium Phosphate, Corn Starch, Fumaric Acid, Potassium Sorbate (preservative), Cellulose Gum, Enzymes, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.62
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-19.00kcal, -6.64%)
Total Fat3.33g (-4.83g, -59.19%)
Saturated Fat 0.0g (-2.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 689.0mg (-5.00mg, -0.72%)
Total Carbohydrates 48.89g (+3.99g, +8.89%)
Dietary Fiber 4.4g (+2.40g, +120.00%)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 11.11g (+4.99g, +81.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe2.22mg (-1.86mg, -45.59%)
Potassium, K156.0mg (-3.00mg, -1.89%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Rye Flour, Water, Yeast, Wheat Gluten, Salt, Soybean Oil, Caraway Seed, Caramel Color With Sulfites, Vinegar, Wheat Starch, Soy Lecithin, Preservative (calcium Propionate), Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (+11.00kcal, +3.85%)
Total FatN/A
Saturated Fat 2.34g (+0.30g, +14.71%)
Trans Fat 0.29g (+0.29g)
Cholesterol 0.0mg (=)
Sodium 683.0mg (-11.00mg, -1.59%)
Total Carbohydrates 48.2g (+3.30g, +7.35%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 3.37g (+1.33g, +65.20%)
Sugars, added N/A
Protein 7.68g (+1.56g, +25.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca199.0mg (+32.00mg, +19.16%)
Iron, Fe2.97mg (-1.11mg, -27.21%)
Potassium, K147.0mg (-12.00mg, -7.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.18g
Fatty acids, total monounsaturated1.75g
Fatty acids, total polyunsaturated3.02g
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Blend Of Vegetable Oils (soybean Oil And Hydrogenated Cottonseed Oil), Honey Wheat Seasoning [dextrose, Wheat Germ, Caramel Color (sulfites), Natural And Artificial Flavors, Sucralose (artificial Sweetener)], Contains 2% Or Less Of The Following: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Calcium Propionate (preservative), Mono And Diglycerides, Fumaric Acid, Potassium Sorbate (preservative), Cellulose Gum, Guar Gum, Distilled Monoglycerides, Enzyme Blend (wheat Starch, Sodium Chloride, Enzyme Preparation), Calcium Carbonate