Mexican Original 12" Honey Wheat Flavored Shelf Stable Wraps by Tyson Foods Inc: Similar Foods

Product:
Mexican Original 12" Honey Wheat Flavored Shelf Stable Wraps
Brand:
Mexican Original
Maker:
Tyson Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2651202/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Mexican Original 12" Honey Wheat Flavored Shelf Stable Wraps by Tyson Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal
Total FatN/A
Saturated Fat 2.34g
Trans Fat 0.29g
Cholesterol 0.0mg
Sodium 683.0mg
Total Carbohydrates 48.2g
Dietary Fiber 3.0g
Sugars 3.37g
Sugars, added N/A
Protein 7.68g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca199.0mg
Iron, Fe2.97mg
Potassium, K147.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.18g
Fatty acids, total monounsaturated1.75g
Fatty acids, total polyunsaturated3.02g
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Blend Of Vegetable Oils (soybean Oil And Hydrogenated Cottonseed Oil), Honey Wheat Seasoning [dextrose, Wheat Germ, Caramel Color (sulfites), Natural And Artificial Flavors, Sucralose (artificial Sweetener)], Contains 2% Or Less Of The Following: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Calcium Propionate (preservative), Mono And Diglycerides, Fumaric Acid, Potassium Sorbate (preservative), Cellulose Gum, Guar Gum, Distilled Monoglycerides, Enzyme Blend (wheat Starch, Sodium Chloride, Enzyme Preparation), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
Ahold Large Burrito Flour Tortillas by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-1.00kcal, -0.34%)
Total Fat7.04g
Saturated Fat 2.11g (-0.23g, -9.83%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 662.0mg (-21.00mg, -3.07%)
Total Carbohydrates 49.3g (+1.10g, +2.28%)
Dietary Fiber 1.4g (-1.60g, -53.33%)
Sugars 1.41g (-1.96g, -58.16%)
Sugars, added N/A
Protein 8.45g (+0.77g, +10.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (-16.00mg, -8.04%)
Iron, Fe2.82mg (-0.15mg, -5.05%)
Potassium, K141.0mg (-6.00mg, -4.08%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Fumaric Acid (fumaric Acid, Soybean Oil), Sodium Bicarbonate, Potassium Sorbate (preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
Ahold Large Burrito Size Flour Tortilla by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-1.00kcal, -0.34%)
Total Fat7.04g
Saturated Fat 2.11g (-0.23g, -9.83%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 662.0mg (-21.00mg, -3.07%)
Total Carbohydrates 49.3g (+1.10g, +2.28%)
Dietary Fiber 1.4g (-1.60g, -53.33%)
Sugars 1.41g (-1.96g, -58.16%)
Sugars, added N/A
Protein 8.45g (+0.77g, +10.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (-16.00mg, -8.04%)
Iron, Fe2.82mg (-0.15mg, -5.05%)
Potassium, K141.0mg (-6.00mg, -4.08%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Fumaric Acid (fumaric Acid, Soybean Oil), Sodium Bicarbonate, Potassium Sorbate (preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
Ahold Small Fajita Flour Tortillas by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+7.00kcal, +2.36%)
Total Fat7.14g
Saturated Fat 2.68g (+0.34g, +14.53%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 661.0mg (-22.00mg, -3.22%)
Total Carbohydrates 50.0g (+1.80g, +3.73%)
Dietary Fiber 1.8g (-1.20g, -40.00%)
Sugars 1.79g (-1.58g, -46.88%)
Sugars, added N/A
Protein 8.93g (+1.25g, +16.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-20.00mg, -10.05%)
Iron, Fe3.57mg (+0.60mg, +20.20%)
Potassium, K143.0mg (-4.00mg, -2.72%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Fumaric Acid (fumaric Acid, Soybean Oil), Sodium Bicarbonate, Potassium Sorbate (preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
Old Country Marble Rye Bread, Marble Rye by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-30.00kcal, -10.10%)
Total Fat3.33g
Saturated Fat 0.0g (-2.34g, -100.00%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 689.0mg (+6.00mg, +0.88%)
Total Carbohydrates 48.89g (+0.69g, +1.43%)
Dietary Fiber 4.4g (+1.40g, +46.67%)
Sugars 0.0g (-3.37g, -100.00%)
Sugars, added N/A
Protein 11.11g (+3.43g, +44.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+1.00mg, +0.50%)
Iron, Fe2.22mg (-0.75mg, -25.25%)
Potassium, K156.0mg (+9.00mg, +6.12%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.75g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-3.02g, -100.00%)
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Rye Flour, Water, Yeast, Wheat Gluten, Salt, Soybean Oil, Caraway Seed, Caramel Color With Sulfites, Vinegar, Wheat Starch, Soy Lecithin, Preservative (calcium Propionate), Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
Frescados Flour Taco Style Tortillas, Flour by Catallia Mexican Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-11.00kcal, -3.70%)
Total Fat8.93g
Saturated Fat 1.79g (-0.55g, -23.50%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-4.00mg, -0.59%)
Total Carbohydrates 46.43g (-1.77g, -3.67%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 3.57g (+0.20g, +5.93%)
Sugars, added N/A
Protein 7.14g (-0.54g, -7.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-31.00mg, -15.58%)
Iron, Fe3.57mg (+0.60mg, +20.20%)
Potassium, K157.0mg (+10.00mg, +6.80%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
Frescados Flour Taco Style Tortillas, Flour by Catallia Mexican Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-11.00kcal, -3.70%)
Total Fat8.93g
Saturated Fat 1.79g (-0.55g, -23.50%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-4.00mg, -0.59%)
Total Carbohydrates 46.43g (-1.77g, -3.67%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 3.57g (+0.20g, +5.93%)
Sugars, added N/A
Protein 7.14g (-0.54g, -7.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-31.00mg, -15.58%)
Iron, Fe3.57mg (+0.60mg, +20.20%)
Potassium, K157.0mg (+10.00mg, +6.80%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
Frescados Flour Taco Grande Style Tortillas, Flour by Catallia Mexican Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+9.00kcal, +3.03%)
Total Fat8.33g
Saturated Fat 2.78g (+0.44g, +18.80%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 694.0mg (+11.00mg, +1.61%)
Total Carbohydrates 47.22g (-0.98g, -2.03%)
Dietary Fiber 2.8g (-0.20g, -6.67%)
Sugars 2.78g (-0.59g, -17.51%)
Sugars, added N/A
Protein 8.33g (+0.65g, +8.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (-30.00mg, -15.08%)
Iron, Fe2.78mg (-0.19mg, -6.40%)
Potassium, K158.0mg (+11.00mg, +7.48%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.92
Nature's Own Bistro Flats, Bistro by Flowers Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+3.00kcal, +1.01%)
Total Fat7.5g
Saturated Fat 2.5g (+0.16g, +6.84%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 8.0mg (+8.00mg)
Sodium 683.0mg (=)
Total Carbohydrates 50.0g (+1.80g, +3.73%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 3.33g (-0.04g, -1.19%)
Sugars, added N/A
Protein 10.0g (+2.32g, +30.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-32.00mg, -16.08%)
Iron, Fe3.33mg (+0.36mg, +12.12%)
Potassium, K133.0mg (-14.00mg, -9.52%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ghee (clarified Butter), Sunflower Oil, Contains 2% Or Less Of Wheat Gluten, Raw Sugar, Sea Salt, Natural Mold Inhibitors (cultured Wheat Starch, Cultured Sugar, Cultured Wheat Flour, Rowan Berry Fruit Extract, Tapioca Flour), Natural Butter Flavor, Yogurt Powder (nonfat Milk Solids, Lactic Acid, Cultures, Natural And Artificial Flavor), Yeast, Monoglycerides, Enzymes, Sodium Bicarbonate, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.92
Nature's Own Artisan Flats Bread by Flowers Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+3.00kcal, +1.01%)
Total Fat7.5g
Saturated Fat 2.5g (+0.16g, +6.84%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 8.0mg (+8.00mg)
Sodium 683.0mg (=)
Total Carbohydrates 50.0g (+1.80g, +3.73%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 3.33g (-0.04g, -1.19%)
Sugars, added N/A
Protein 10.0g (+2.32g, +30.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-32.00mg, -16.08%)
Iron, Fe3.33mg (+0.36mg, +12.12%)
Potassium, K133.0mg (-14.00mg, -9.52%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ghee (clarified Butter), Sunflower Oil, Contains 2% Or Less Of: Wheat Gluten, Raw Sugar, Sea Salt, Natural Mold Inhibitors (cultured Wheat Starch, Cultured Sugar, Cultured Wheat Flour, Rowan Berry Fruit Extract, Tapioca Flour), Natural Butter Flavor, Yogurt Powder (nonfat Milk Solids, Lactic Acid, Cultures, Natural And Artificial Flavor), Yeast, Monoglycerides, Enzymes, Sodium Bicarbonate, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
Frescados Flour Burrito Grande Style Tortillas, Flour by Catallia Mexican Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+3.00kcal, +1.01%)
Total Fat8.57g
Saturated Fat 2.14g (-0.20g, -8.55%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+17.00mg, +2.49%)
Total Carbohydrates 45.71g (-2.49g, -5.17%)
Dietary Fiber 1.4g (-1.60g, -53.33%)
Sugars 1.43g (-1.94g, -57.57%)
Sugars, added N/A
Protein 7.14g (-0.54g, -7.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (-30.00mg, -15.08%)
Iron, Fe2.86mg (-0.11mg, -3.70%)
Potassium, K159.0mg (+12.00mg, +8.16%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
Nature's Own Snack Flats Naan Bread, Snack Flats by Flowers Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+3.00kcal, +1.01%)
Total Fat7.0g
Saturated Fat 2.0g (-0.34g, -14.53%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 10.0mg (+10.00mg)
Sodium 680.0mg (-3.00mg, -0.44%)
Total Carbohydrates 50.0g (+1.80g, +3.73%)
Dietary Fiber 4.0g (+1.00g, +33.33%)
Sugars 4.0g (+0.63g, +18.69%)
Sugars, added N/A
Protein 10.0g (+2.32g, +30.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca166.0mg (-33.00mg, -16.58%)
Iron, Fe4.0mg (+1.03mg, +34.68%)
Potassium, K134.0mg (-13.00mg, -8.84%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ghee (clarified Butter), Sunflower Oil, Contains 2% Or Less Of: Wheat Gluten, Raw Sugar, Sea Salt, Natural Mold Inhibitors (cultured Wheat Starch, Cultured Sugar, Cultured Wheat Flour, Rowan Berry Fruit Extract, Tapioca Flour), Natural Butter Flavor, Cultured Nonfat Milk, Yeast, Monoglycerides, Enzymes, Sodium Bicarbonate, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
Frescados Flour Burrito Style Tortillas, Flour by Catallia Mexican Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-11.00kcal, -3.70%)
Total Fat8.16g
Saturated Fat 2.04g (-0.30g, -12.82%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 694.0mg (+11.00mg, +1.61%)
Total Carbohydrates 44.9g (-3.30g, -6.85%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 2.04g (-1.33g, -39.47%)
Sugars, added N/A
Protein 6.12g (-1.56g, -20.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-32.00mg, -16.08%)
Iron, Fe4.08mg (+1.11mg, +37.37%)
Potassium, K159.0mg (+12.00mg, +8.16%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
Manischewitz, Old Tyme, Pumpernickel Bread by H & S Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-16.00kcal, -5.39%)
Total Fat3.12g
Saturated Fat 0.0g (-2.34g, -100.00%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 656.0mg (-27.00mg, -3.95%)
Total Carbohydrates 53.12g (+4.92g, +10.21%)
Dietary Fiber 6.2g (+3.20g, +106.67%)
Sugars 3.12g (-0.25g, -7.42%)
Sugars, added N/A
Protein 9.38g (+1.70g, +22.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca188.0mg (-11.00mg, -5.53%)
Iron, Fe3.38mg (+0.41mg, +13.80%)
Potassium, K125.0mg (-22.00mg, -14.97%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.75g, -100.00%)
Fatty acids, total polyunsaturated1.56g (-1.46g, -48.34%)
Thiamin0.0mg
Riboflavin0.212mg
Niacin2.5mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Rye Chops, Caramel Color With Sulfites, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, High Fructose Corn Syrup, Ground Caraway Seeds, Wheat Flour, Calcium Propionate (a Preservative), Rye Flour, Onion Powder, Monoglycerides, Garlic Powder, Calcium Sulfate, Corn Starch, Lactic Acid, Acetic Acid, Enzymes, Ascorbic Acid (dough Conditioner), Citric Acid, High Oleic Canola Oil, Spices Polysorbate 60, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
Shoprite Pumpernickel Bread, Pumpernickel by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-16.00kcal, -5.39%)
Total Fat3.12g
Saturated Fat 0.0g (-2.34g, -100.00%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 656.0mg (-27.00mg, -3.95%)
Total Carbohydrates 53.12g (+4.92g, +10.21%)
Dietary Fiber 6.2g (+3.20g, +106.67%)
Sugars 3.12g (-0.25g, -7.42%)
Sugars, added N/A
Protein 9.38g (+1.70g, +22.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca188.0mg (-11.00mg, -5.53%)
Iron, Fe3.38mg (+0.41mg, +13.80%)
Potassium, K125.0mg (-22.00mg, -14.97%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.75g, -100.00%)
Fatty acids, total polyunsaturated1.56g (-1.46g, -48.34%)
Thiamin0.0mg
Riboflavin0.212mg
Niacin2.5mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Rye Chops, Caramel Color With Sulfites, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, High Fructose Corn Syrup, Ground Caraway Seeds, Wheat Flour, Vinegar, Rye Flour, Onion Powder, Monoglycerides, Garlic Powder, Calcium Sulfate, Corn Starch, Lactic Acid, Acetic Acid, Enzymes, Ascorbic Acid (dough Conditioner), Citric Acid, High Oleic Canola Oil, Spices, Polysorbate 60, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
Big Y Pumpernickel Rye Deli Style Enriched Bread, Pumpernickel Rye by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-16.00kcal, -5.39%)
Total Fat3.12g
Saturated Fat 0.0g (-2.34g, -100.00%)
Trans Fat 0.0g (-0.29g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 656.0mg (-27.00mg, -3.95%)
Total Carbohydrates 53.12g (+4.92g, +10.21%)
Dietary Fiber 6.2g (+3.20g, +106.67%)
Sugars 3.12g (-0.25g, -7.42%)
Sugars, added N/A
Protein 9.38g (+1.70g, +22.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca188.0mg (-11.00mg, -5.53%)
Iron, Fe3.38mg (+0.41mg, +13.80%)
Potassium, K125.0mg (-22.00mg, -14.97%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.75g, -100.00%)
Fatty acids, total polyunsaturated1.56g (-1.46g, -48.34%)
Thiamin0.0mg
Riboflavin0.212mg
Niacin2.5mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Rye Chops, Caramel Color With Sulfites, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, High Fructose Corn Syrup, Ground Caraway Seeds, Wheat Flour, Calcium Propionate (a Preservative), Rye Flour, Onion Powder, Monoglycerides, Garlic Powder, Calcium Sulfate, Corn Starch, Lactic Acid, Acetic Acid, Enzymes, Ascorbic Acid (dough Conditioner), Citric Acid, High Oleic Canola Oil, Spices, Polysorbate 60, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative)