Kroger Everything Pre Sliced Bagels, Everything by The Kroger Co: Similar Foods

Product:
Everything Pre Sliced Bagels, Everything
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2172199/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal
Total Fat5.29g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 718.0mg
Total Carbohydrates 58.82g
Dietary Fiber 3.5g
Sugars 8.24g
Sugars, added N/A
Protein 10.59g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg
Iron, Fe4.35mg
Potassium, K165.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Sugar, Vital Wheat Gluten Contains 2% Or Less Of: Dehydrated Onions, Salt, Sesame Seeds, Sunflower Seeds, Poppy Seeds, Malted Barley Flour, Dextrose, Dehydrated Garlic, Yeast, Vinegar, Soybean Oil, Sodium Stearoyl Lactylate, Calcium Sulfate, Enzymes, Ascorbic Acid, L Cysteine Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.23
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (=)
Total Fat5.29g (=)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 718.0mg (=)
Total Carbohydrates 58.82g (=)
Dietary Fiber 3.5g (=)
Sugars 8.24g (=)
Sugars, added N/A
Protein 10.59g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (=)
Iron, Fe4.12mg (-0.23mg, -5.29%)
Potassium, K165.0mg (=)
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vital Wheat Gluten Contains 2% Or Less Of: Dehydrated Onions, Salt, Sunflower Seeds, Poppy Seeds, Malted Barley Flour, Dextrose, Dehydrated Garlic, Yeast, Vinegar, Corn Meal, Soybean Oil, Sodium Stearoyl Lactylate, Ascorbic Acid, L Cysteine, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-18.00kcal, -5.66%)
Total Fat8.57g (+3.28g, +62.00%)
Saturated Fat 2.14g (+1.55g, +262.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-18.00mg, -2.51%)
Total Carbohydrates 45.71g (-13.11g, -22.29%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 1.43g (-6.81g, -82.65%)
Sugars, added N/A
Protein 7.14g (-3.45g, -32.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+4.00mg, +2.42%)
Iron, Fe2.86mg (-1.49mg, -34.25%)
Potassium, K159.0mg (-6.00mg, -3.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-12.00kcal, -3.77%)
Total Fat8.33g (+3.04g, +57.47%)
Saturated Fat 2.78g (+2.19g, +371.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (-24.00mg, -3.34%)
Total Carbohydrates 47.22g (-11.60g, -19.72%)
Dietary Fiber 2.8g (-0.70g, -20.00%)
Sugars 2.78g (-5.46g, -66.26%)
Sugars, added N/A
Protein 8.33g (-2.26g, -21.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+4.00mg, +2.42%)
Iron, Fe2.78mg (-1.57mg, -36.09%)
Potassium, K158.0mg (-7.00mg, -4.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-2.00kcal, -0.63%)
Total Fat14.04g (+8.75g, +165.41%)
Saturated Fat 2.63g (+2.04g, +345.76%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 719.0mg (+1.00mg, +0.14%)
Total Carbohydrates 52.63g (-6.19g, -10.52%)
Dietary Fiber 3.5g (=)
Sugars 3.51g (-4.73g, -57.40%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+10.00mg, +6.06%)
Iron, FeN/A
Potassium, K140.0mg (-25.00mg, -15.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ghee (clarified Butter), Sunflower Oil, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Raw Sugar, Sea Salt, Natural Mold Inhibitors (cultured Wheat Starch, Cultured Sugar, Cultured Wheat Flour, Rowan Berry Fruit Extract, Tapioca Flour), Natural Butter Flavor, Cultured Nonfat Milk, Yeast, Monoglycerides, Enzymes, Sodium Bicarbonate, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.50
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-24.00kcal, -7.55%)
Total Fat8.82g (+3.53g, +66.73%)
Saturated Fat 4.41g (+3.82g, +647.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 721.0mg (+3.00mg, +0.42%)
Total Carbohydrates 45.59g (-13.23g, -22.49%)
Dietary Fiber 1.5g (-2.00g, -57.14%)
Sugars 1.47g (-6.77g, -82.16%)
Sugars, added N/A
Protein 7.35g (-3.24g, -30.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+9.00mg, +5.45%)
Iron, Fe2.94mg (-1.41mg, -32.41%)
Potassium, K150.0mg (-15.00mg, -9.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Salt, Mono And Diglycerides, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Preservatives (calcium Propionate, Potassium Sorbate), Corn Starch, Carboxymethyl Cellulose, Wheat Starch, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (-23.00kcal, -7.23%)
Total Fat9.09g (+3.80g, +71.83%)
Saturated Fat 4.55g (+3.96g, +671.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 727.0mg (+9.00mg, +1.25%)
Total Carbohydrates 45.45g (-13.37g, -22.73%)
Dietary Fiber 2.3g (-1.20g, -34.29%)
Sugars 2.27g (-5.97g, -72.45%)
Sugars, added N/A
Protein 6.82g (-3.77g, -35.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+10.00mg, +6.06%)
Iron, Fe2.27mg (-2.08mg, -47.82%)
Potassium, K150.0mg (-15.00mg, -9.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Salt, Mono And Diglycerides, Dextrose Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Preservatives (calcium Propionate, Potassium Sorbate), Corn Starch, Carboxymethyl Cellulose, Wheat Starch, Xanthan Gum, Enzymes, (wheat Starch, Microcrystalline Cellulose), Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-32.00kcal, -10.06%)
Total Fat8.16g (+2.87g, +54.25%)
Saturated Fat 2.04g (+1.45g, +245.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (-24.00mg, -3.34%)
Total Carbohydrates 44.9g (-13.92g, -23.67%)
Dietary Fiber 2.0g (-1.50g, -42.86%)
Sugars 2.04g (-6.20g, -75.24%)
Sugars, added N/A
Protein 6.12g (-4.47g, -42.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+2.00mg, +1.21%)
Iron, Fe4.08mg (-0.27mg, -6.21%)
Potassium, K159.0mg (-6.00mg, -3.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+39.00kcal, +12.26%)
Total Fat5.36g (+0.07g, +1.32%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-4.00mg, -0.56%)
Total Carbohydrates 71.43g (+12.61g, +21.44%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 7.14g (-1.10g, -13.35%)
Sugars, added N/A
Protein 14.29g (+3.70g, +34.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-22.00mg, -13.33%)
Iron, Fe4.29mg (-0.06mg, -1.38%)
Potassium, K179.0mg (+14.00mg, +8.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+39.00kcal, +12.26%)
Total Fat5.36g (+0.07g, +1.32%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-4.00mg, -0.56%)
Total Carbohydrates 71.43g (+12.61g, +21.44%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 7.14g (-1.10g, -13.35%)
Sugars, added N/A
Protein 14.29g (+3.70g, +34.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-22.00mg, -13.33%)
Iron, Fe4.29mg (-0.06mg, -1.38%)
Potassium, K179.0mg (+14.00mg, +8.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+39.00kcal, +12.26%)
Total Fat5.36g (+0.07g, +1.32%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-4.00mg, -0.56%)
Total Carbohydrates 71.43g (+12.61g, +21.44%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 7.14g (-1.10g, -13.35%)
Sugars, added N/A
Protein 14.29g (+3.70g, +34.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-22.00mg, -13.33%)
Iron, Fe4.29mg (-0.06mg, -1.38%)
Potassium, K179.0mg (+14.00mg, +8.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+39.00kcal, +12.26%)
Total Fat5.36g (+0.07g, +1.32%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-4.00mg, -0.56%)
Total Carbohydrates 71.43g (+12.61g, +21.44%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 7.14g (-1.10g, -13.35%)
Sugars, added N/A
Protein 14.29g (+3.70g, +34.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-22.00mg, -13.33%)
Iron, Fe4.29mg (-0.06mg, -1.38%)
Potassium, K179.0mg (+14.00mg, +8.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+39.00kcal, +12.26%)
Total Fat5.36g (+0.07g, +1.32%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-4.00mg, -0.56%)
Total Carbohydrates 71.43g (+12.61g, +21.44%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 7.14g (-1.10g, -13.35%)
Sugars, added N/A
Protein 14.29g (+3.70g, +34.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-22.00mg, -13.33%)
Iron, Fe4.29mg (-0.06mg, -1.38%)
Potassium, K179.0mg (+14.00mg, +8.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Toasted Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil], Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour [yellow Corn Flour, White Corn Flour], Oat Bran, Corn Meal [white Corn Meal, Yellow Corn Meal], Rice Flour, Potato Flour, Soy Lecithin, Calcium Propionate [preservative], Sesame Seeds, Caraway Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+39.00kcal, +12.26%)
Total Fat5.36g (+0.07g, +1.32%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-4.00mg, -0.56%)
Total Carbohydrates 71.43g (+12.61g, +21.44%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 7.14g (-1.10g, -13.35%)
Sugars, added N/A
Protein 14.29g (+3.70g, +34.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-22.00mg, -13.33%)
Iron, Fe4.29mg (-0.06mg, -1.38%)
Potassium, K179.0mg (+14.00mg, +8.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Toasted Bread Crumbs Made From Enriched Bread Enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative) Sesame Seeds Caraway Seeds]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+39.00kcal, +12.26%)
Total Fat5.36g (+0.07g, +1.32%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-4.00mg, -0.56%)
Total Carbohydrates 71.43g (+12.61g, +21.44%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 7.14g (-1.10g, -13.35%)
Sugars, added N/A
Protein 14.29g (+3.70g, +34.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-22.00mg, -13.33%)
Iron, Fe4.29mg (-0.06mg, -1.38%)
Potassium, K179.0mg (+14.00mg, +8.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+39.00kcal, +12.26%)
Total Fat5.36g (+0.07g, +1.32%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-4.00mg, -0.56%)
Total Carbohydrates 71.43g (+12.61g, +21.44%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 7.14g (-1.10g, -13.35%)
Sugars, added N/A
Protein 14.29g (+3.70g, +34.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-22.00mg, -13.33%)
Iron, Fe4.29mg (-0.06mg, -1.38%)
Potassium, K179.0mg (+14.00mg, +8.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toasted Breadcrumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds]