Caribbean Food Delights Mild Jamaican Style Beef Patties, Mild by Caribbean Food Delights, Inc: Similar Foods

Product:
Mild Jamaican Style Beef Patties, Mild
Brand:
Caribbean Food Delights
Maker:
Caribbean Food Delights, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671553/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal
Total Fat14.08g
Saturated Fat 5.63g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 401.0mg
Total Carbohydrates 26.06g
Dietary Fiber 0.0g
Sugars 1.41g
Sugars, added N/A
Protein 8.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, Fe2.11mg
Potassium, K104.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Ground Beef, Water, Onions, Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Seasoning [(salt, Soup Base (dextrose, Salt, Corn Starch, Hydrolyzed Vegetable Protein (soybean), Natural Flavors, Onions, Spice Blend, Garlic, Caramel Color, Palm Oil), Flavoring), Monosodium Glutamate, Soy Sauce (water, Soybeans, Wheat, Salt)], Hot Peppers, Caramel Color And Thyme Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (=)
Total Fat14.08g (=)
Saturated Fat 5.63g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 401.0mg (=)
Total Carbohydrates 26.06g (=)
Dietary Fiber 0.0g (=)
Sugars 1.41g (=)
Sugars, added N/A
Protein 8.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe2.11mg (=)
Potassium, K104.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Filling: Ground Beef, Water, Onions, Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Seasoning [(salt, Soup Base (dextrose, Salt, Corn Starch, Hydrolyzed Vegetable Protein (soybean), Natural Flavors, Onions, Spice Blend, Garlic, Caramel Color, Palm Oil), Flavoring), Monosodium Glutamate, Soy Sauce (water, Soybeans, Wheat, Salt)], Hot Peppers, Caramel Color And Thyme Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (=)
Total Fat14.08g (=)
Saturated Fat 5.63g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 401.0mg (=)
Total Carbohydrates 26.06g (=)
Dietary Fiber 0.0g (=)
Sugars 1.41g (=)
Sugars, added N/A
Protein 8.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe2.11mg (=)
Potassium, K104.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Ground Beef, Water, Onions, Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Seasoning [(salt, Soup Base (dextrose, Salt, Corn Starch, Hydrolyzed Vegetable Protein (soybean), Natural Flavors, Onions, Spice Blend, Garlic, Caramel Color, (palm Oil), Flavoring), Monosodium Glutamate, Soy Sauce (water, Soybeans, Wheat Salt)], Hot Peppers, Caramel Color And Thyme Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (=)
Total Fat14.08g (=)
Saturated Fat 5.63g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 401.0mg (=)
Total Carbohydrates 26.06g (=)
Dietary Fiber 0.0g (=)
Sugars 1.41g (=)
Sugars, added N/A
Protein 8.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe2.11mg (=)
Potassium, K104.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Ground Beef, Water, Onions, Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Seasoning [(salt, Soup Base (dextrose, Salt, Corn Starch, Hydrolyzed Vegetable Protein (soybean), Natural Flavors, Onions, Spice Blend, Garlic, Caramel Color, Palm Oil), Flavoring), Monosodium Glutamate, Soy Sauce (water, Soybeans, Wheat, Salt)], Hot Peppers, Caramel Color And Thyme Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-15.00kcal, -5.60%)
Total Fat9.89g (-4.19g, -29.76%)
Saturated Fat 3.3g (-2.33g, -41.39%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 407.0mg (+6.00mg, +1.50%)
Total Carbohydrates 25.27g (-0.79g, -3.03%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 6.59g (-1.86g, -22.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-3.00mg, -20.00%)
Iron, Fe1.1mg (-1.01mg, -47.87%)
Potassium, K124.0mg (+20.00mg, +19.23%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Shepherds Purse, Cabbage, Starch Acetate, Yellow Onion, Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Peanut Oil, Mushroom Soy Sauce (soy Sauce (water, Salt, Soybeans, Wheat Flour), Caramel Color, Sugar, Natural And Artificial Mushroom Flavor (natural Flavoring, Artificial Flavoring, Salt, Disodium 5' Inosinate And Disodium 5' Guanylate), Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers, Sodium Benzoate Added As A Preservative), Salt, Tapioca Starch, Ginger, Sesame Oil, Monosodium Glutamate, Carboxymethyl Cellulose, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extract (oyster, Water, Salt), Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Ribotide (disodium 5' Inosinate, Disodium 5' Guanylate), Pink Peppercorns, Star Anise
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+14.00kcal, +5.22%)
Total Fat14.71g (+0.63g, +4.47%)
Saturated Fat 7.06g (+1.43g, +25.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 412.0mg (+11.00mg, +2.74%)
Total Carbohydrates 30.59g (+4.53g, +17.38%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.53g (+2.12g, +150.35%)
Sugars, added N/A
Protein 6.47g (-1.98g, -23.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+9.00mg, +60.00%)
Iron, Fe2.65mg (+0.54mg, +25.59%)
Potassium, K124.0mg (+20.00mg, +19.23%)
Vitamin D, IU0.0IU
Ingredients
Crust: (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Organic Vegetable Shortening [mechanically Pressed Organic Palm Oil], Vegetable Oil [vegetable Oil Blend {palm Fruit, Canola, And Olive Oils}, Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid {to Preserve Freshness}, Annatto Extract {color}], Sugar, Sea Salt, Baking Powder [cornstarch, Sodium Bicarbonate, Monocalcium Phosphate]), Sausage Style Crumble: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein Product [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Spice Extractive], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice), Vegetable Blend: (spinach, Tomatoes, Mushrooms), Sauce: (coconut Milk [water, Coconut Cream, Xanthan Gum], Cane Sugar, Salt, Spices, Garlic Powder), Vegan Cheese: (filtered Water, Coconut Oil, Potato Starch, Sea Salt, Glucano Delta Lactone, Feta Flavor [plant Sources], Olive Extract, Cobalamin [vitamin B12]), Vegan Egg Less Glaze: (water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrin, Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
All Nutrients Per 100g (3.527 oz)
Calories 285.0kcal (+17.00kcal, +6.34%)
Total Fat17.36g (+3.28g, +23.30%)
Saturated Fat 5.56g (-0.07g, -1.24%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 431.0mg (+30.00mg, +7.48%)
Total Carbohydrates 25.0g (-1.06g, -4.07%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.39g (-0.02g, -1.42%)
Sugars, added N/A
Protein 6.25g (-2.20g, -26.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+6.00mg, +40.00%)
Iron, Fe0.76mg (-1.35mg, -63.98%)
Potassium, K104.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Filling: Pork, Chinese Chives, Cabbage, Oyster Flavored Sauce [water, Sugar, Salt Oyster Extractives (oyster, Water, Salt) Modified Corn Starch, Caramel Color], Soy Sauce (water, Soybeans, Wheat, Salt), Modified Corn Starch, Canola Oil, Sugar, Sesame Oil, Disodium Inosinate And Disodium Guanylate, Salt, White Pepper Wrapper: Bleached Wheat Flour, Water, Wheat Gluten, Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+11.00kcal, +4.10%)
Total Fat5.81g (-8.27g, -58.74%)
Saturated Fat 0.0g (-5.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 395.0mg (-6.00mg, -1.50%)
Total Carbohydrates 46.51g (+20.45g, +78.47%)
Dietary Fiber 2.3g (+2.30g)
Sugars 6.98g (+5.57g, +395.04%)
Sugars, added N/A
Protein 6.98g (-1.47g, -17.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+8.00mg, +53.33%)
Iron, Fe2.56mg (+0.45mg, +21.33%)
Potassium, K116.0mg (+12.00mg, +11.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour,sugar, Soybean Oil, Yeast, Contains Less Than 2%: Whey, Wheat Gluten, Guar Gum, Dried Wheat Flour, Salt, Datem, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+11.00kcal, +4.10%)
Total Fat5.81g (-8.27g, -58.74%)
Saturated Fat 0.0g (-5.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 395.0mg (-6.00mg, -1.50%)
Total Carbohydrates 46.51g (+20.45g, +78.47%)
Dietary Fiber 2.3g (+2.30g)
Sugars 6.98g (+5.57g, +395.04%)
Sugars, added N/A
Protein 6.98g (-1.47g, -17.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+8.00mg, +53.33%)
Iron, Fe2.79mg (+0.68mg, +32.23%)
Potassium, K116.0mg (+12.00mg, +11.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains Less Than 2%: Whey, Wheat Gluten, Guar Gum, Dired Wheat Flour, Salt, Datem, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.50
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-1.00kcal, -0.37%)
Total Fat4.0g (-10.08g, -71.59%)
Saturated Fat 0.0g (-5.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 400.0mg (-1.00mg, -0.25%)
Total Carbohydrates 53.33g (+27.27g, +104.64%)
Dietary Fiber 8.0g (+8.00g)
Sugars 5.33g (+3.92g, +278.01%)
Sugars, added N/A
Protein 4.0g (-4.45g, -52.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-2.00mg, -13.33%)
Iron, Fe0.8mg (-1.31mg, -62.09%)
Potassium, K107.0mg (+3.00mg, +2.88%)
Vitamin D, IU0.0IU
Ingredients
Corn Starch, Water, Sourdough (rice Flour, Water), Rice Flour, Psyllium Seed Husk (vegetable Fiber), High Oleic Sunflower Oil, Soy Protein, Modified Cellulose, Rice Starch, Corn Germ, Yeast, Rice Syrup, Bamboo Fiber, Lodized Salt (salt, Potassium Iodide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.53
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-23.00kcal, -8.58%)
Total Fat6.12g (-7.96g, -56.53%)
Saturated Fat 3.06g (-2.57g, -45.65%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 388.0mg (-13.00mg, -3.24%)
Total Carbohydrates 36.73g (+10.67g, +40.94%)
Dietary Fiber 2.0g (+2.00g)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 6.12g (-2.33g, -27.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+5.00mg, +33.33%)
Iron, Fe2.65mg (+0.54mg, +25.59%)
Potassium, K82.0mg (-22.00mg, -21.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Contains Less Than 2%: Whole Egg, Salt, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-5.00kcal, -1.87%)
Total Fat3.51g (-10.57g, -75.07%)
Saturated Fat 0.0g (-5.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 404.0mg (+3.00mg, +0.75%)
Total Carbohydrates 47.37g (+21.31g, +81.77%)
Dietary Fiber 1.8g (+1.80g)
Sugars 8.77g (+7.36g, +521.99%)
Sugars, added N/A
Protein 8.77g (+0.32g, +3.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe2.53mg (+0.42mg, +19.91%)
Potassium, K123.0mg (+19.00mg, +18.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Blend (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Filtered Water, Cane Sugar, Fresh Yeast, Gluten, Eggs, Non Gmo Soybean Oil, Salt, Ascorbic Acid, Enzymes, Turmeric, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.22
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-12.00kcal, -4.48%)
Total Fat2.33g (-11.75g, -83.45%)
Saturated Fat 1.16g (-4.47g, -79.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 419.0mg (+18.00mg, +4.49%)
Total Carbohydrates 46.51g (+20.45g, +78.47%)
Dietary Fiber 2.3g (+2.30g)
Sugars 4.65g (+3.24g, +229.79%)
Sugars, added N/A
Protein 9.3g (+0.85g, +10.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe2.33mg (+0.22mg, +10.43%)
Potassium, K112.0mg (+8.00mg, +7.69%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vital Wheat Gluten, Potato Flakes, Contains 2% Or Less Of Each Of The Following: Salted Butter, Salt, Distilled Vinegar, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.63
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+5.00kcal, +1.87%)
Total Fat3.41g (-10.67g, -75.78%)
Saturated Fat 0.0g (-5.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 409.0mg (+8.00mg, +2.00%)
Total Carbohydrates 52.27g (+26.21g, +100.58%)
Dietary Fiber 6.8g (+6.80g)
Sugars 4.55g (+3.14g, +222.70%)
Sugars, added N/A
Protein 4.55g (-3.90g, -46.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+8.00mg, +53.33%)
Iron, Fe0.68mg (-1.43mg, -67.77%)
Potassium, K114.0mg (+10.00mg, +9.62%)
Vitamin D, IU0.0IU
Ingredients
Corn Starch, Water, Sourdough (rice Flour, Water), Rice Flour, Psyllium Seed Husk (vegetable Fiber), High Oleic Sunflower Oil, Soy Protein, Modified Cellulose, Rice Starch, Corn Germ, Yeast, Rice Syrup, Bamboo Fiber, Lodized Salt (salt, Potassium Iodide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.63
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+5.00kcal, +1.87%)
Total Fat3.41g (-10.67g, -75.78%)
Saturated Fat 0.0g (-5.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 409.0mg (+8.00mg, +2.00%)
Total Carbohydrates 52.27g (+26.21g, +100.58%)
Dietary Fiber 6.8g (+6.80g)
Sugars 4.55g (+3.14g, +222.70%)
Sugars, added N/A
Protein 4.55g (-3.90g, -46.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+8.00mg, +53.33%)
Iron, Fe0.68mg (-1.43mg, -67.77%)
Potassium, K114.0mg (+10.00mg, +9.62%)
Vitamin D, IU0.0IU
Ingredients
Corn Starch, Water, Sourdough (rice Flour, Water), Rice Flour, Psyllium Seed Husk (vegetable Fiber), High Oleic Sunflower Oil, Soy Protein, Modified Cellulose, Rice Starch, Corn Germ, Yeast, Rice Syrup, Bamboo Fiber, Todized Salt (salt, Potassium Iodide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+12.00kcal, +4.48%)
Total Fat4.0g (-10.08g, -71.59%)
Saturated Fat 2.0g (-3.63g, -64.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 400.0mg (-1.00mg, -0.25%)
Total Carbohydrates 52.0g (+25.94g, +99.54%)
Dietary Fiber 4.0g (+4.00g)
Sugars 12.0g (+10.59g, +751.06%)
Sugars, added N/A
Protein 10.0g (+1.55g, +18.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe2.0mg (-0.11mg, -5.21%)
Potassium, K100.0mg (-4.00mg, -3.85%)
Vitamin D, IU0.0IU
Ingredients
Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Yeast, Invert Sugar, Wheat Gluten, Soybean Oil, Salt, Mono And Diglycerides, Pea Protein, Natural Flavors, Wheat Starch, Ascorbic Acid, Beta Carotene Color, Enzymes, Dextrose, Corn Starch, Rye Flour