Alpha Foods Spinach Feta Handheld Pot Pie, Spinach Feta by The Miso Brothers, Inc: Similar Foods
- Product:
- Spinach Feta Handheld Pot Pie, Spinach Feta
- Brand:
- Alpha Foods
- Maker:
- The Miso Brothers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2175078/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal | |
| Total Fat | 14.71g | |
| Saturated Fat | 7.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 412.0mg | |
| Total Carbohydrates | 30.59g | |
| Dietary Fiber | 1.8g | |
| Sugars | 3.53g | |
| Sugars, added | N/A | |
| Protein | 6.47g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 2.65mg | |
| Potassium, K | 124.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Organic Vegetable Shortening [mechanically Pressed Organic Palm Oil], Vegetable Oil [vegetable Oil Blend {palm Fruit, Canola, And Olive Oils}, Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid {to Preserve Freshness}, Annatto Extract {color}], Sugar, Sea Salt, Baking Powder [cornstarch, Sodium Bicarbonate, Monocalcium Phosphate]), Sausage Style Crumble: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein Product [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Spice Extractive], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice), Vegetable Blend: (spinach, Tomatoes, Mushrooms), Sauce: (coconut Milk [water, Coconut Cream, Xanthan Gum], Cane Sugar, Salt, Spices, Garlic Powder), Vegan Cheese: (filtered Water, Coconut Oil, Potato Starch, Sea Salt, Glucano Delta Lactone, Feta Flavor [plant Sources], Olive Extract, Cobalamin [vitamin B12]), Vegan Egg Less Glaze: (water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrin, Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-3.00kcal, -1.06%) | |
| Total Fat | 5.81g (-8.90g, -60.50%) | |
| Saturated Fat | 0.0g (-7.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-17.00mg, -4.13%) | |
| Total Carbohydrates | 46.51g (+15.92g, +52.04%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 6.98g (+3.45g, +97.73%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+0.51g, +7.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-1.00mg, -4.17%) | |
| Iron, Fe | 2.56mg (-0.09mg, -3.40%) | |
| Potassium, K | 116.0mg (-8.00mg, -6.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour,sugar, Soybean Oil, Yeast, Contains Less Than 2%: Whey, Wheat Gluten, Guar Gum, Dried Wheat Flour, Salt, Datem, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-3.00kcal, -1.06%) | |
| Total Fat | 5.81g (-8.90g, -60.50%) | |
| Saturated Fat | 0.0g (-7.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-17.00mg, -4.13%) | |
| Total Carbohydrates | 46.51g (+15.92g, +52.04%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 6.98g (+3.45g, +97.73%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+0.51g, +7.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-1.00mg, -4.17%) | |
| Iron, Fe | 2.79mg (+0.14mg, +5.28%) | |
| Potassium, K | 116.0mg (-8.00mg, -6.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains Less Than 2%: Whey, Wheat Gluten, Guar Gum, Dired Wheat Flour, Salt, Datem, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-9.00kcal, -3.19%) | |
| Total Fat | 3.41g (-11.30g, -76.82%) | |
| Saturated Fat | 0.0g (-7.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (-3.00mg, -0.73%) | |
| Total Carbohydrates | 52.27g (+21.68g, +70.87%) | |
| Dietary Fiber | 6.8g (+5.00g, +277.78%) | |
| Sugars | 4.55g (+1.02g, +28.90%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-1.92g, -29.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-1.00mg, -4.17%) | |
| Iron, Fe | 0.68mg (-1.97mg, -74.34%) | |
| Potassium, K | 114.0mg (-10.00mg, -8.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Starch, Water, Sourdough (rice Flour, Water), Rice Flour, Psyllium Seed Husk (vegetable Fiber), High Oleic Sunflower Oil, Soy Protein, Modified Cellulose, Rice Starch, Corn Germ, Yeast, Rice Syrup, Bamboo Fiber, Todized Salt (salt, Potassium Iodide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-9.00kcal, -3.19%) | |
| Total Fat | 3.41g (-11.30g, -76.82%) | |
| Saturated Fat | 0.0g (-7.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (-3.00mg, -0.73%) | |
| Total Carbohydrates | 52.27g (+21.68g, +70.87%) | |
| Dietary Fiber | 6.8g (+5.00g, +277.78%) | |
| Sugars | 4.55g (+1.02g, +28.90%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-1.92g, -29.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-1.00mg, -4.17%) | |
| Iron, Fe | 0.68mg (-1.97mg, -74.34%) | |
| Potassium, K | 114.0mg (-10.00mg, -8.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Starch, Water, Sourdough (rice Flour, Water), Rice Flour, Psyllium Seed Husk (vegetable Fiber), High Oleic Sunflower Oil, Soy Protein, Modified Cellulose, Rice Starch, Corn Germ, Yeast, Rice Syrup, Bamboo Fiber, Lodized Salt (salt, Potassium Iodide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (+8.00kcal, +2.84%) | |
| Total Fat | 3.23g (-11.48g, -78.04%) | |
| Saturated Fat | 0.0g (-7.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (-9.00mg, -2.18%) | |
| Total Carbohydrates | 51.61g (+21.02g, +68.72%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 0.0g (-3.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+6.43g, +99.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+8.00mg, +33.33%) | |
| Iron, Fe | 3.23mg (+0.58mg, +21.89%) | |
| Potassium, K | 129.0mg (+5.00mg, +4.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Contains Less Than 2% Of Ascorbic Acid, Cultured Wheat Flour, Calcium Sulfate, Enzymes, Salt, Soybean Oil, Sugar, Vinegar, Acetic Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+11.00kcal, +3.90%) | |
| Total Fat | 14.67g (-0.04g, -0.27%) | |
| Saturated Fat | 1.33g (-5.73g, -81.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 387.0mg (-25.00mg, -6.07%) | |
| Total Carbohydrates | 38.67g (+8.08g, +26.41%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 2.67g (-0.86g, -24.36%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.47g, -38.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+3.00mg, +12.50%) | |
| Iron, Fe | 1.6mg (-1.05mg, -39.62%) | |
| Potassium, K | 133.0mg (+9.00mg, +7.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Precooked Quinoa [water, Quinoa], Pumpkin, Spinach, Crumb [spelt Flour, Puffed Quinoa, Sunflower Oil, Salt, Yeast], Wheat Flour, Corn Starch, Roasted Onions [onions, Rapeseed Oil], Garlic, Salt, Vegetable Bouillon [salt, Dextrose, Dried Vegetables [carrot, Onion, Leek, Shallot, Pepper], Yeast], Curry Powder [turmeric, Coriander, Fenugreek, Ginger, Cumin, Salt, Corn Starch, Cayenne Pepper], Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-14.00kcal, -4.96%) | |
| Total Fat | 14.08g (-0.63g, -4.28%) | |
| Saturated Fat | 5.63g (-1.43g, -20.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 401.0mg (-11.00mg, -2.67%) | |
| Total Carbohydrates | 26.06g (-4.53g, -14.81%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 1.41g (-2.12g, -60.06%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.98g, +30.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-9.00mg, -37.50%) | |
| Iron, Fe | 2.11mg (-0.54mg, -20.38%) | |
| Potassium, K | 104.0mg (-20.00mg, -16.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Ground Beef, Water, Onions, Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Seasoning [(salt, Soup Base (dextrose, Salt, Corn Starch, Hydrolyzed Vegetable Protein (soybean), Natural Flavors, Onions, Spice Blend, Garlic, Caramel Color, Palm Oil), Flavoring), Monosodium Glutamate, Soy Sauce (water, Soybeans, Wheat, Salt)], Hot Peppers, Caramel Color And Thyme Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-14.00kcal, -4.96%) | |
| Total Fat | 14.08g (-0.63g, -4.28%) | |
| Saturated Fat | 5.63g (-1.43g, -20.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 401.0mg (-11.00mg, -2.67%) | |
| Total Carbohydrates | 26.06g (-4.53g, -14.81%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 1.41g (-2.12g, -60.06%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.98g, +30.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-9.00mg, -37.50%) | |
| Iron, Fe | 2.11mg (-0.54mg, -20.38%) | |
| Potassium, K | 104.0mg (-20.00mg, -16.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Ground Beef, Water, Onions, Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Seasoning [(salt, Soup Base (dextrose, Salt, Corn Starch, Hydrolyzed Vegetable Protein (soybean), Natural Flavors, Onions, Spice Blend, Garlic, Caramel Color, Palm Oil), Flavoring), Monosodium Glutamate, Soy Sauce (water, Soybeans, Wheat, Salt)], Hot Peppers, Caramel Color And Thyme Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-14.00kcal, -4.96%) | |
| Total Fat | 14.08g (-0.63g, -4.28%) | |
| Saturated Fat | 5.63g (-1.43g, -20.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 401.0mg (-11.00mg, -2.67%) | |
| Total Carbohydrates | 26.06g (-4.53g, -14.81%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 1.41g (-2.12g, -60.06%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.98g, +30.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-9.00mg, -37.50%) | |
| Iron, Fe | 2.11mg (-0.54mg, -20.38%) | |
| Potassium, K | 104.0mg (-20.00mg, -16.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Ground Beef, Water, Onions, Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Seasoning [(salt, Soup Base (dextrose, Salt, Corn Starch, Hydrolyzed Vegetable Protein (soybean), Natural Flavors, Onions, Spice Blend, Garlic, Caramel Color, (palm Oil), Flavoring), Monosodium Glutamate, Soy Sauce (water, Soybeans, Wheat Salt)], Hot Peppers, Caramel Color And Thyme Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-14.00kcal, -4.96%) | |
| Total Fat | 14.08g (-0.63g, -4.28%) | |
| Saturated Fat | 5.63g (-1.43g, -20.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 401.0mg (-11.00mg, -2.67%) | |
| Total Carbohydrates | 26.06g (-4.53g, -14.81%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 1.41g (-2.12g, -60.06%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.98g, +30.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-9.00mg, -37.50%) | |
| Iron, Fe | 2.11mg (-0.54mg, -20.38%) | |
| Potassium, K | 104.0mg (-20.00mg, -16.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Ground Beef, Water, Onions, Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Seasoning [(salt, Soup Base (dextrose, Salt, Corn Starch, Hydrolyzed Vegetable Protein (soybean), Natural Flavors, Onions, Spice Blend, Garlic, Caramel Color, Palm Oil), Flavoring), Monosodium Glutamate, Soy Sauce (water, Soybeans, Wheat, Salt)], Hot Peppers, Caramel Color And Thyme Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-8.00kcal, -2.84%) | |
| Total Fat | 3.16g (-11.55g, -78.52%) | |
| Saturated Fat | 0.0g (-7.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (+20.00mg, +4.85%) | |
| Total Carbohydrates | 50.53g (+19.94g, +65.18%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 5.26g (+1.73g, +49.01%) | |
| Sugars, added | N/A | |
| Protein | 11.58g (+5.11g, +78.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+8.00mg, +33.33%) | |
| Iron, Fe | 1.16mg (-1.49mg, -56.23%) | |
| Potassium, K | 116.0mg (-8.00mg, -6.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.58g | |
| Fatty acids, total polyunsaturated | 1.58g | |
| Ingredients | ||
|---|---|---|
Organic Flours (organic Wheat Flour, Organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Water, Organic Cane Sugar, Organic Wheat Gluten, Organic Rolled Oats, Yeast, Contains 2% Or Less Of Each Of The Following: Organic Expeller Pressed Canola Oil, Organic Vinegar, Organic Yellow Cornmeal, Salt, Organic Whole Wheat Flour, Organic Cultured Wheat Flour, Organic Fermented Rye Flour, Organic Acerola Cherry Powder, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-29.00kcal, -10.28%) | |
| Total Fat | 9.89g (-4.82g, -32.77%) | |
| Saturated Fat | 3.3g (-3.76g, -53.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 407.0mg (-5.00mg, -1.21%) | |
| Total Carbohydrates | 25.27g (-5.32g, -17.39%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-3.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.59g (+0.12g, +1.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-12.00mg, -50.00%) | |
| Iron, Fe | 1.1mg (-1.55mg, -58.49%) | |
| Potassium, K | 124.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Shepherds Purse, Cabbage, Starch Acetate, Yellow Onion, Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Peanut Oil, Mushroom Soy Sauce (soy Sauce (water, Salt, Soybeans, Wheat Flour), Caramel Color, Sugar, Natural And Artificial Mushroom Flavor (natural Flavoring, Artificial Flavoring, Salt, Disodium 5' Inosinate And Disodium 5' Guanylate), Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers, Sodium Benzoate Added As A Preservative), Salt, Tapioca Starch, Ginger, Sesame Oil, Monosodium Glutamate, Carboxymethyl Cellulose, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extract (oyster, Water, Salt), Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Ribotide (disodium 5' Inosinate, Disodium 5' Guanylate), Pink Peppercorns, Star Anise | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-11.00kcal, -3.90%) | |
| Total Fat | 10.0g (-4.71g, -32.02%) | |
| Saturated Fat | 1.43g (-5.63g, -79.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 414.0mg (+2.00mg, +0.49%) | |
| Total Carbohydrates | 40.0g (+9.41g, +30.76%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 7.14g (+3.61g, +102.27%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.76g, -11.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.86mg (-0.79mg, -29.81%) | |
| Potassium, K | 143.0mg (+19.00mg, +15.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola Oil And Or Organic Soybean Oil), Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin, Organic Pear Juice Concentrate, Organic Skim Milk, Sea Salt, Organic Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-19.00kcal, -6.74%) | |
| Total Fat | 3.51g (-11.20g, -76.14%) | |
| Saturated Fat | 0.0g (-7.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 421.0mg (+9.00mg, +2.18%) | |
| Total Carbohydrates | 49.12g (+18.53g, +60.58%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 12.28g (+8.75g, +247.88%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.30g, +35.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 2.46mg (-0.19mg, -7.17%) | |
| Potassium, K | 123.0mg (-1.00mg, -0.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Niacin | 3.158mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour Blend (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Filtered Water, Cane Sugar, Eggs, Non Gmo Soybean Oil, Yeast, Salt, Gluten, Ascorbic Acid, Enzymes And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-19.00kcal, -6.74%) | |
| Total Fat | 3.51g (-11.20g, -76.14%) | |
| Saturated Fat | 0.0g (-7.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 421.0mg (+9.00mg, +2.18%) | |
| Total Carbohydrates | 49.12g (+18.53g, +60.58%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 12.28g (+8.75g, +247.88%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.30g, +35.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 2.46mg (-0.19mg, -7.17%) | |
| Potassium, K | 123.0mg (-1.00mg, -0.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Niacin | 3.158mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour Blend (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Filtered Water, Cane Sugar, Eggs, Non Gmo Soybean Oil, Yeast, Salt, Gluten, Ascorbic Acid, Enzymes And Turmeric | ||