Schar Artisan Style Sandwich Rolls by Sam Tell & Son, Inc: Similar Foods
- Product:
- Artisan Style Sandwich Rolls
- Brand:
- Schar
- Maker:
- Sam Tell & Son, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2411887/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal | |
| Total Fat | 4.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 53.33g | |
| Dietary Fiber | 8.0g | |
| Sugars | 5.33g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 0.8mg | |
| Potassium, K | 107.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Starch, Water, Sourdough (rice Flour, Water), Rice Flour, Psyllium Seed Husk (vegetable Fiber), High Oleic Sunflower Oil, Soy Protein, Modified Cellulose, Rice Starch, Corn Germ, Yeast, Rice Syrup, Bamboo Fiber, Lodized Salt (salt, Potassium Iodide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+4.00kcal, +1.50%) | |
| Total Fat | 0.59g (-3.41g, -85.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 55.29g (+1.96g, +3.68%) | |
| Dietary Fiber | 2.4g (-5.60g, -70.00%) | |
| Sugars | 9.41g (+4.08g, +76.55%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+6.59g, +164.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+11.00mg, +84.62%) | |
| Iron, Fe | 4.59mg (+3.79mg, +473.75%) | |
| Potassium, K | 106.0mg (-1.00mg, -0.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Malt, Salt, Cinnamon, Cornmeal, Cultured Wheat Flour, Mono And Diglycerides, Datem, Calcium Propionate (preservative), Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+6.00kcal, +2.25%) | |
| Total Fat | 3.41g (-0.59g, -14.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (+9.00mg, +2.25%) | |
| Total Carbohydrates | 52.27g (-1.06g, -1.99%) | |
| Dietary Fiber | 6.8g (-1.20g, -15.00%) | |
| Sugars | 4.55g (-0.78g, -14.63%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.55g, +13.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+10.00mg, +76.92%) | |
| Iron, Fe | 0.68mg (-0.12mg, -15.00%) | |
| Potassium, K | 114.0mg (+7.00mg, +6.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Starch, Water, Sourdough (rice Flour, Water), Rice Flour, Psyllium Seed Husk (vegetable Fiber), High Oleic Sunflower Oil, Soy Protein, Modified Cellulose, Rice Starch, Corn Germ, Yeast, Rice Syrup, Bamboo Fiber, Lodized Salt (salt, Potassium Iodide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+6.00kcal, +2.25%) | |
| Total Fat | 3.41g (-0.59g, -14.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (+9.00mg, +2.25%) | |
| Total Carbohydrates | 52.27g (-1.06g, -1.99%) | |
| Dietary Fiber | 6.8g (-1.20g, -15.00%) | |
| Sugars | 4.55g (-0.78g, -14.63%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.55g, +13.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+10.00mg, +76.92%) | |
| Iron, Fe | 0.68mg (-0.12mg, -15.00%) | |
| Potassium, K | 114.0mg (+7.00mg, +6.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Starch, Water, Sourdough (rice Flour, Water), Rice Flour, Psyllium Seed Husk (vegetable Fiber), High Oleic Sunflower Oil, Soy Protein, Modified Cellulose, Rice Starch, Corn Germ, Yeast, Rice Syrup, Bamboo Fiber, Todized Salt (salt, Potassium Iodide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+13.00kcal, +4.87%) | |
| Total Fat | 4.0g (=) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 52.0g (-1.33g, -2.49%) | |
| Dietary Fiber | 4.0g (-4.00g, -50.00%) | |
| Sugars | 12.0g (+6.67g, +125.14%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+5.00mg, +38.46%) | |
| Iron, Fe | 2.0mg (+1.20mg, +150.00%) | |
| Potassium, K | 100.0mg (-7.00mg, -6.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Yeast, Invert Sugar, Wheat Gluten, Soybean Oil, Salt, Mono And Diglycerides, Pea Protein, Natural Flavors, Wheat Starch, Ascorbic Acid, Beta Carotene Color, Enzymes, Dextrose, Corn Starch, Rye Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+12.00kcal, +4.49%) | |
| Total Fat | 5.81g (+1.81g, +45.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-5.00mg, -1.25%) | |
| Total Carbohydrates | 46.51g (-6.82g, -12.79%) | |
| Dietary Fiber | 2.3g (-5.70g, -71.25%) | |
| Sugars | 6.98g (+1.65g, +30.96%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+2.98g, +74.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+10.00mg, +76.92%) | |
| Iron, Fe | 2.56mg (+1.76mg, +220.00%) | |
| Potassium, K | 116.0mg (+9.00mg, +8.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour,sugar, Soybean Oil, Yeast, Contains Less Than 2%: Whey, Wheat Gluten, Guar Gum, Dried Wheat Flour, Salt, Datem, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+12.00kcal, +4.49%) | |
| Total Fat | 5.81g (+1.81g, +45.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-5.00mg, -1.25%) | |
| Total Carbohydrates | 46.51g (-6.82g, -12.79%) | |
| Dietary Fiber | 2.3g (-5.70g, -71.25%) | |
| Sugars | 6.98g (+1.65g, +30.96%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+2.98g, +74.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+10.00mg, +76.92%) | |
| Iron, Fe | 2.79mg (+1.99mg, +248.75%) | |
| Potassium, K | 116.0mg (+9.00mg, +8.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains Less Than 2%: Whey, Wheat Gluten, Guar Gum, Dired Wheat Flour, Salt, Datem, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+12.00kcal, +4.49%) | |
| Total Fat | 1.74g (-2.26g, -56.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-5.00mg, -1.25%) | |
| Total Carbohydrates | 56.98g (+3.65g, +6.84%) | |
| Dietary Fiber | 2.3g (-5.70g, -71.25%) | |
| Sugars | 12.79g (+7.46g, +139.96%) | |
| Sugars, added | N/A | |
| Protein | 8.14g (+4.14g, +103.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+10.00mg, +76.92%) | |
| Iron, Fe | 2.91mg (+2.11mg, +263.75%) | |
| Potassium, K | 116.0mg (+9.00mg, +8.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.58g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Wheat Gluten, Yeast, Salt, Cinnamon, Calcium Propionate (to Preserve Freshness), Cornmeal, Molasses, Guar Gum, Monoglycerides, Citric Acid, Vegetable Oil (soybean), Barley Malt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-11.00kcal, -4.12%) | |
| Total Fat | 2.33g (-1.67g, -41.75%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+19.00mg, +4.75%) | |
| Total Carbohydrates | 46.51g (-6.82g, -12.79%) | |
| Dietary Fiber | 2.3g (-5.70g, -71.25%) | |
| Sugars | 4.65g (-0.68g, -12.76%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+5.30g, +132.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+3.00mg, +23.08%) | |
| Iron, Fe | 2.33mg (+1.53mg, +191.25%) | |
| Potassium, K | 112.0mg (+5.00mg, +4.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vital Wheat Gluten, Potato Flakes, Contains 2% Or Less Of Each Of The Following: Salted Butter, Salt, Distilled Vinegar, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-4.00kcal, -1.50%) | |
| Total Fat | 3.51g (-0.49g, -12.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 404.0mg (+4.00mg, +1.00%) | |
| Total Carbohydrates | 47.37g (-5.96g, -11.18%) | |
| Dietary Fiber | 1.8g (-6.20g, -77.50%) | |
| Sugars | 8.77g (+3.44g, +64.54%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+4.77g, +119.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 2.53mg (+1.73mg, +216.25%) | |
| Potassium, K | 123.0mg (+16.00mg, +14.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Blend (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Filtered Water, Cane Sugar, Fresh Yeast, Gluten, Eggs, Non Gmo Soybean Oil, Salt, Ascorbic Acid, Enzymes, Turmeric, Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+12.00kcal, +4.49%) | |
| Total Fat | 6.98g (+2.98g, +74.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+19.00mg, +4.75%) | |
| Total Carbohydrates | 48.84g (-4.49g, -8.42%) | |
| Dietary Fiber | 2.3g (-5.70g, -71.25%) | |
| Sugars | 6.98g (+1.65g, +30.96%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+2.98g, +74.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 105.0mg (-2.00mg, -1.87%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Cherries, Dried, Walnuts, Fermented Rye Flour, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-4.00kcal, -1.50%) | |
| Total Fat | 3.51g (-0.49g, -12.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+21.00mg, +5.25%) | |
| Total Carbohydrates | 47.37g (-5.96g, -11.18%) | |
| Dietary Fiber | 3.5g (-4.50g, -56.25%) | |
| Sugars | 0.0g (-5.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+4.77g, +119.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+5.00mg, +38.46%) | |
| Iron, Fe | 3.51mg (+2.71mg, +338.75%) | |
| Potassium, K | 88.0mg (-19.00mg, -17.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Quinoa, Flax Seeds, 100% Whole Grain Oats, Extra Virgin Olive Oil, Salt, Malted Barley Flour, Dextrose, Yeast, Ascorbic Acid As A Dough Conditioner, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-4.00kcal, -1.50%) | |
| Total Fat | 3.51g (-0.49g, -12.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 421.0mg (+21.00mg, +5.25%) | |
| Total Carbohydrates | 49.12g (-4.21g, -7.89%) | |
| Dietary Fiber | 1.8g (-6.20g, -77.50%) | |
| Sugars | 12.28g (+6.95g, +130.39%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+4.77g, +119.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+5.00mg, +38.46%) | |
| Iron, Fe | 2.46mg (+1.66mg, +207.50%) | |
| Potassium, K | 123.0mg (+16.00mg, +14.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Niacin | 3.158mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour Blend (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Filtered Water, Cane Sugar, Eggs, Non Gmo Soybean Oil, Yeast, Salt, Gluten, Ascorbic Acid, Enzymes And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-4.00kcal, -1.50%) | |
| Total Fat | 3.51g (-0.49g, -12.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 421.0mg (+21.00mg, +5.25%) | |
| Total Carbohydrates | 49.12g (-4.21g, -7.89%) | |
| Dietary Fiber | 1.8g (-6.20g, -77.50%) | |
| Sugars | 12.28g (+6.95g, +130.39%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+4.77g, +119.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+5.00mg, +38.46%) | |
| Iron, Fe | 2.46mg (+1.66mg, +207.50%) | |
| Potassium, K | 123.0mg (+16.00mg, +14.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Niacin | 3.158mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour Blend (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Filtered Water, Cane Sugar, Eggs, Non Gmo Soybean Oil, Yeast, Salt, Gluten, Ascorbic Acid, Enzymes And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+4.00kcal, +1.50%) | |
| Total Fat | 0.59g (-3.41g, -85.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (+24.00mg, +6.00%) | |
| Total Carbohydrates | 52.94g (-0.39g, -0.73%) | |
| Dietary Fiber | 2.4g (-5.60g, -70.00%) | |
| Sugars | 4.71g (-0.62g, -11.63%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+7.76g, +194.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+11.00mg, +84.62%) | |
| Iron, Fe | 3.76mg (+2.96mg, +370.00%) | |
| Potassium, K | 94.0mg (-13.00mg, -12.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onions, Malt, Salt, Sugar, Cornmeal, Cultured Wheat Flour, Mono And Diglycerides, Datem, Calcium Propionate (preservative), Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+16.00kcal, +5.99%) | |
| Total Fat | 1.33g (-2.67g, -66.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 398.0mg (-2.00mg, -0.50%) | |
| Total Carbohydrates | 58.41g (+5.08g, +9.53%) | |
| Dietary Fiber | 1.8g (-6.20g, -77.50%) | |
| Sugars | 7.96g (+2.63g, +49.34%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+4.85g, +121.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+4.00mg, +30.77%) | |
| Iron, Fe | 3.54mg (+2.74mg, +342.50%) | |
| Potassium, K | 82.0mg (-25.00mg, -23.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains Less Than 2 % Of Each Of The Following: Salt, Dry Molasses, Malted Barley Flour, Degerminated Yellow Cornmeal, Yeast, Enzymes, Ascorbic Acid And Calcium Propionate | ||