Caribbean Food Delights Jamaican Style Jerk Chicken Turnovers Patties, Chicken by Caribbean Food Delights, Inc: Similar Foods

Product:
Jamaican Style Jerk Chicken Turnovers Patties, Chicken
Brand:
Caribbean Food Delights
Maker:
Caribbean Food Delights, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2563834/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal
Total Fat9.86g
Saturated Fat 3.52g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 401.0mg
Total Carbohydrates 25.35g
Dietary Fiber 0.0g
Sugars 1.41g
Sugars, added N/A
Protein 9.15g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe1.41mg
Potassium, K113.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Ground Beef, Water, Onions, Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Seasoning [jerk Seasoning (scallions, Scotch Bonnet Peppers, Salt, Black Pepper, Allspice, Nutmeg, Citric Acid, Cane Sugar, Thyme), Caramel Color, Natural Smoke Flavor], Chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Natural Flavorings, Potato Flour, Yeast Extract, Carrot Powder And Turmeric), Soy Sauce (water, Soybeans, Wheat, Salt) And Thyme, Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+6.00kcal, +2.67%)
Total Fat8.79g (-1.07g, -10.85%)
Saturated Fat 3.3g (-0.22g, -6.25%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 396.0mg (-5.00mg, -1.25%)
Total Carbohydrates 23.08g (-2.27g, -8.95%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 6.59g (-2.56g, -27.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe1.1mg (-0.31mg, -21.99%)
Potassium, K133.0mg (+20.00mg, +17.70%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Celery, Pork, Starch Acetate, Yellow Onion, Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Mushroom Soy Sauce (soy Sauce (water, Salt, Soybeans, Wheat Flour), Caramel Color, Sugar, Natural And Artificial Mushroom Flavor (natural Flavoring, Artificial Flavoring, Salt, Disodium 5' Inosinate And Disodium 5' Guanylate), Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers, Sodium Benzoate Added As A Preservative), Salt, Peanut Oil, Monosodium Glutamate, Ginger, Sesame Oil, Sugar, Carboxymethyl Cellulose, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extract (oyster, Water, Salt), Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Ribotide (disodium 5' Inosinate, Disodium 5' Guanylate), Pink Peppercorns, Star Anise, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-14.00kcal, -6.22%)
Total Fat12.78g (+2.92g, +29.61%)
Saturated Fat 6.17g (+2.65g, +75.28%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 410.0mg (+9.00mg, +2.24%)
Total Carbohydrates 21.15g (-4.20g, -16.57%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.76g (+0.35g, +24.82%)
Sugars, added N/A
Protein 3.52g (-5.63g, -61.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe0.44mg (-0.97mg, -68.79%)
Potassium, K121.0mg (+8.00mg, +7.08%)
Vitamin D, IU0.0IU
Ingredients
Cassava Leaves, Water, Long Grain Rice (long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Rspo Palm Oil (roundtable On Sustainable Palm Oil) Yellow Onion Puree (onion, Water, And Citric Acid), Chicken Breast (chicken Breast Fillet With Added Water And Salt), Boneless Chicken Thigh, Tuna Extract (tuna Extract, Maltodextrin And Salt), Sea Salt, Cayenne Pepper, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-2.00kcal, -0.89%)
Total Fat4.12g (-5.74g, -58.22%)
Saturated Fat 2.35g (-1.17g, -33.24%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-12.00mg, -66.67%)
Sodium 400.0mg (-1.00mg, -0.25%)
Total Carbohydrates 39.98g (+14.63g, +57.71%)
Dietary Fiber 1.2g (+1.20g)
Sugars 7.05g (+5.64g, +400.00%)
Sugars, added N/A
Protein 8.23g (-0.92g, -10.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+8.00mg, +57.14%)
Iron, Fe1.18mg (-0.23mg, -16.31%)
Potassium, K100.0mg (-13.00mg, -11.50%)
Vitamin D, IU0.0IU
Ingredients
Dough: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Malted Barley Flour, Sugar, Shortening (palm Oil), Baking Powder, Yeast, Salt Filling: Chicken, Water, Textured Soy Protein, Onion, Brown Sugar, Oyster Sauce (water, Sugar, Salt, Oyster Extract, Modified Corn Starch, Caramel Color), Soy Sauce (water, Soybean, Wheat, Salt), Modified Food Starch, Sesame Oil, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Orange Juice Powder (citric Acid, Orange Oil, Orange Juice, Sugar), Garlic, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-11.00kcal, -4.89%)
Total Fat14.29g (+4.43g, +44.93%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 393.0mg (-8.00mg, -2.00%)
Total Carbohydrates 17.86g (-7.49g, -29.55%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 3.57g (-5.58g, -60.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe0.0mg (-1.41mg, -100.00%)
Potassium, K121.0mg (+8.00mg, +7.08%)
Vitamin D, IUN/A
Ingredients
Garbanzo Beans (chickpeas, Water, And Salt), Non Gmo Canola Oil, Roasted Red Peppers (whole Morron Pepper, Water, Salt, Citric Acid, And Calcium Chloride), Lemon Juice, Fresh Garlic, Salt, Black Pepper, Organic Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+2.00kcal, +0.89%)
Total Fat12.12g (+2.26g, +22.92%)
Saturated Fat 3.79g (+0.27g, +7.67%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+20.00mg, +111.11%)
Sodium 409.0mg (+8.00mg, +2.00%)
Total Carbohydrates 19.7g (-5.65g, -22.29%)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 9.09g (-0.06g, -0.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe1.67mg (+0.26mg, +18.44%)
Potassium, K91.0mg (-22.00mg, -19.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Berkshire Pork, Cabbage, Chinese Chives, **cage Free Eggs, Scallions, Canola Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic, Shaoxing Wine, Sesame Oil, Kosher Salt, Ginger, Dough Wrapper: Unbleached Wheat Flour, Water, Potato Starch, Canola Oil, Kosher Salt, Lye Water, **cage Free: Chickens Were Never Confined To Cages During Raising
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+28.00kcal, +12.44%)
Total Fat9.89g (+0.03g, +0.30%)
Saturated Fat 3.3g (-0.22g, -6.25%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 407.0mg (+6.00mg, +1.50%)
Total Carbohydrates 25.27g (-0.08g, -0.32%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 6.59g (-2.56g, -27.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe1.1mg (-0.31mg, -21.99%)
Potassium, K124.0mg (+11.00mg, +9.73%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Shepherds Purse, Cabbage, Starch Acetate, Yellow Onion, Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Peanut Oil, Mushroom Soy Sauce (soy Sauce (water, Salt, Soybeans, Wheat Flour), Caramel Color, Sugar, Natural And Artificial Mushroom Flavor (natural Flavoring, Artificial Flavoring, Salt, Disodium 5' Inosinate And Disodium 5' Guanylate), Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers, Sodium Benzoate Added As A Preservative), Salt, Tapioca Starch, Ginger, Sesame Oil, Monosodium Glutamate, Carboxymethyl Cellulose, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extract (oyster, Water, Salt), Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Ribotide (disodium 5' Inosinate, Disodium 5' Guanylate), Pink Peppercorns, Star Anise
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.26
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-2.00kcal, -0.89%)
Total Fat4.12g (-5.74g, -58.22%)
Saturated Fat 1.76g (-1.76g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 400.0mg (-1.00mg, -0.25%)
Total Carbohydrates 42.33g (+16.98g, +66.98%)
Dietary Fiber 1.2g (+1.20g)
Sugars 4.7g (+3.29g, +233.33%)
Sugars, added N/A
Protein 7.05g (-2.10g, -22.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+8.00mg, +57.14%)
Iron, Fe1.18mg (-0.23mg, -16.31%)
Potassium, K94.0mg (-19.00mg, -16.81%)
Vitamin D, IU0.0IU
Ingredients
Dough: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening (palm Oil), Baking Powder, Yeast, Salt Filling: Water, Cabbage, Corn, Textured Soy Protein, Vermicelli Mung Beans, Water, Soy Sauce (water, Soybeans, Wheat, Salt), Onions, Sesame Oil, Sugar, Modified Corn Starch, Green Onions, Shitake Mushrooms, Garlic, Salt, Ginger, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+2.00kcal, +0.89%)
Total Fat12.12g (+2.26g, +22.92%)
Saturated Fat 3.79g (+0.27g, +7.67%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+20.00mg, +111.11%)
Sodium 409.0mg (+8.00mg, +2.00%)
Total Carbohydrates 19.7g (-5.65g, -22.29%)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 9.09g (-0.06g, -0.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe1.67mg (+0.26mg, +18.44%)
Potassium, K91.0mg (-22.00mg, -19.47%)
Vitamin D, IU12.0IU
Ingredients
Filling: Berkshire Pork, Cabbage, Chinese Chives, Cage Free Eggs, Scallions, Canola Oil, Soy Sauce, Garlic, Shaoxing Wine, Sesame Oil, Kosher Salt, Ginger Dough Wrapper: Unbleached Wheat Flour, Water, Potato Starch, Canola Oil, Kosher Salt, Lye Water Contains Soy, Wheat, And Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+10.00kcal, +4.44%)
Total Fat2.94g (-6.92g, -70.18%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 412.0mg (+11.00mg, +2.74%)
Total Carbohydrates 47.06g (+21.71g, +85.64%)
Dietary Fiber 2.9g (+2.90g)
Sugars 5.88g (+4.47g, +317.02%)
Sugars, added N/A
Protein 8.82g (-0.33g, -3.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe2.94mg (+1.53mg, +108.51%)
Potassium, K103.0mg (-10.00mg, -8.85%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Sprouted Grain Blend (wheat Sourdough (water, Fermented Wheat Flour), Sprouted Wheat Grain, Sprouted Rye Grain, Sprouted Triticale Grain), Yeast, Sprouted Whole Wheat Flour, Vital Wheat Gluten, Honey, Sugar, Contains 2% Or Less Of Each Of The Following: Salt, Salted Butter, Distilled Vinegar, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-14.00kcal, -6.22%)
Total Fat0.88g (-8.98g, -91.08%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 421.0mg (+20.00mg, +4.99%)
Total Carbohydrates 40.35g (+15.00g, +59.17%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+0.34g, +24.11%)
Sugars, added N/A
Protein 7.02g (-2.13g, -23.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe1.75mg (+0.34mg, +24.11%)
Potassium, K111.0mg (-2.00mg, -1.77%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Cornmeal, Dextrose, Wheat Gluten, Yellow Corn Flour, Acetic Acid, Lactic Acid, Canola Oil, Distilled Vinegar, Potato Flour, Salt, Calcium Propionate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Fumaric Acid, Soybean Oil, Potassium Sorbate, Non Fat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-14.00kcal, -6.22%)
Total Fat0.88g (-8.98g, -91.08%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 421.0mg (+20.00mg, +4.99%)
Total Carbohydrates 40.35g (+15.00g, +59.17%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+0.34g, +24.11%)
Sugars, added N/A
Protein 7.02g (-2.13g, -23.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe1.75mg (+0.34mg, +24.11%)
Potassium, K111.0mg (-2.00mg, -1.77%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Cornmeal, Dextrose, Wheat Gluten, Yellow Corn Flour, Acetic Acid, Lactic Acid, Silicon Dioxide (flow Aid), Canola Oil, Distilled Vinegar, Potato Flour Salt, Calcium Propionate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Fumaric Acid, Non Gmo Soybean Oil, Potassium Sorbate, Mineral Oil Processing Aid Non Fat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-14.00kcal, -6.22%)
Total Fat0.0g (-9.86g, -100.00%)
Saturated Fat 0.0g (-3.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 421.0mg (+20.00mg, +4.99%)
Total Carbohydrates 40.35g (+15.00g, +59.17%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+0.34g, +24.11%)
Sugars, added N/A
Protein 7.02g (-2.13g, -23.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe2.63mg (+1.22mg, +86.52%)
Potassium, K105.0mg (-8.00mg, -7.08%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Cornmeal, Dextrose, Wheat Gluten, Yellow Corn Flour, Acetic Acid, Lactic Acid, Canola Oil, Distilled Vinegar, Potato Flour, Salt, Calcium Propionate (preservative) Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Fumaric Acid, Soybean Oil, Potassium Sorbate (preservative), Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.58
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-25.00kcal, -11.11%)
Total Fat5.0g (-4.86g, -49.29%)
Saturated Fat 1.0g (-2.52g, -71.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 420.0mg (+19.00mg, +4.74%)
Total Carbohydrates 32.0g (+6.65g, +26.23%)
Dietary Fiber 4.0g (+4.00g)
Sugars 2.0g (+0.59g, +41.84%)
Sugars, added N/A
Protein 7.0g (-2.15g, -23.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe1.0mg (-0.41mg, -29.08%)
Potassium, K114.0mg (+1.00mg, +0.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Spring Peas, Cashew Bechamel (water, Cashews, Olive Oil, Wheat Flour, Corn Starch, Sea Salt), Onions, Garlic, Extra Virgin Olive Oil, Basil, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Plant & Vegetable Fiber (cellulose [fiber], Psyllium [husk]), Salt, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride [vitamin B6], Thiamin Hydrochloride [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9], Cyanocobalamin [vitamin B12]), Lemon Zest, Black Pepper Pasta: Wheat Flour, Water, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+4.00kcal, +1.78%)
Total Fat7.14g (-2.72g, -27.59%)
Saturated Fat 1.43g (-2.09g, -59.38%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 414.0mg (+13.00mg, +3.24%)
Total Carbohydrates 35.71g (+10.36g, +40.87%)
Dietary Fiber 1.4g (+1.40g)
Sugars 7.14g (+5.73g, +406.38%)
Sugars, added N/A
Protein 4.29g (-4.86g, -53.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.0mg (+1.59mg, +112.77%)
Potassium, K86.0mg (-27.00mg, -23.89%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Nonfat Milk Whey, Blueberry Bit (sugar, Soybean Oil, Whole Grain Wheat Flour, Blueberry Powder, Citric Acid, Fruit Juice Extract [for Color], Natural Flavor, Cellulose Gum), Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Soy Lecithin, Calcium Carbonate, Natural Flavor, Salt, Enrichment (dicalcium Phosphate, Palmitate Niacinamide, Reduced Iron, Cyanocobalamin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (=)
Total Fat9.86g (=)
Saturated Fat 3.52g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 401.0mg (=)
Total Carbohydrates 25.35g (=)
Dietary Fiber 0.0g (=)
Sugars 1.41g (=)
Sugars, added N/A
Protein 9.15g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (=)
Iron, Fe1.41mg (=)
Potassium, K75.0mg (-38.00mg, -33.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Chicken, Water, Onions, Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Seasoning [jerk Seasoning (scallions, Scotch Bonnet Peppers, Salt, Black Pepper, Allspice, Nutmeg, Citric Acid, Cane Sugar, Thyme), Caramel Color, Natural Smoke Flavor], Chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Natural Flavorings, Potato Flour, Yeast Extract, Carrot Powder And Turmeric), Soy Sauce (water, Soybeans, Wheat, Salt) And Thyme, Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto