Kikka Orange Chicken Bun, Orange Chicken by Ito, Inc: Similar Foods
- Product:
- Orange Chicken Bun, Orange Chicken
- Brand:
- Kikka
- Maker:
- Ito, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2145048/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal | |
| Total Fat | 4.12g | |
| Saturated Fat | 2.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 39.98g | |
| Dietary Fiber | 1.2g | |
| Sugars | 7.05g | |
| Sugars, added | N/A | |
| Protein | 8.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 1.18mg | |
| Potassium, K | 100.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Malted Barley Flour, Sugar, Shortening (palm Oil), Baking Powder, Yeast, Salt Filling: Chicken, Water, Textured Soy Protein, Onion, Brown Sugar, Oyster Sauce (water, Sugar, Salt, Oyster Extract, Modified Corn Starch, Caramel Color), Soy Sauce (water, Soybean, Wheat, Salt), Modified Food Starch, Sesame Oil, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Orange Juice Powder (citric Acid, Orange Oil, Orange Juice, Sugar), Garlic, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (=) | |
| Total Fat | 4.12g (=) | |
| Saturated Fat | 1.76g (-0.59g, -25.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 42.33g (+2.35g, +5.88%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 4.7g (-2.35g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-1.18g, -14.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 1.18mg (=) | |
| Potassium, K | 94.0mg (-6.00mg, -6.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening (palm Oil), Baking Powder, Yeast, Salt Filling: Water, Cabbage, Corn, Textured Soy Protein, Vermicelli Mung Beans, Water, Soy Sauce (water, Soybeans, Wheat, Salt), Onions, Sesame Oil, Sugar, Modified Corn Starch, Green Onions, Shitake Mushrooms, Garlic, Salt, Ginger, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+12.00kcal, +5.38%) | |
| Total Fat | 2.94g (-1.18g, -28.64%) | |
| Saturated Fat | 0.0g (-2.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 412.0mg (+12.00mg, +3.00%) | |
| Total Carbohydrates | 47.06g (+7.08g, +17.71%) | |
| Dietary Fiber | 2.9g (+1.70g, +141.67%) | |
| Sugars | 5.88g (-1.17g, -16.60%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+0.59g, +7.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-4.00mg, -18.18%) | |
| Iron, Fe | 2.94mg (+1.76mg, +149.15%) | |
| Potassium, K | 103.0mg (+3.00mg, +3.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Sprouted Grain Blend (wheat Sourdough (water, Fermented Wheat Flour), Sprouted Wheat Grain, Sprouted Rye Grain, Sprouted Triticale Grain), Yeast, Sprouted Whole Wheat Flour, Vital Wheat Gluten, Honey, Sugar, Contains 2% Or Less Of Each Of The Following: Salt, Salted Butter, Distilled Vinegar, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+16.00kcal, +7.17%) | |
| Total Fat | 5.13g (+1.01g, +24.51%) | |
| Saturated Fat | 1.28g (-1.07g, -45.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+7.00mg, +116.67%) | |
| Sodium | 402.0mg (+2.00mg, +0.50%) | |
| Total Carbohydrates | 40.17g (+0.19g, +0.48%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 11.97g (+4.92g, +69.79%) | |
| Sugars, added | N/A | |
| Protein | 5.98g (-2.25g, -27.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+4.00mg, +18.18%) | |
| Iron, Fe | 1.71mg (+0.53mg, +44.92%) | |
| Potassium, K | 85.0mg (-15.00mg, -15.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.14g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whey, Sugar, Natural And Artificial Blueberry Flavored Bits (sugar, Hydrogenated Palm Oil, Corn Flour, Cornstarch, Natural And Artificial Flavor, Dried Blueberries, Blue 2 Lake, Red 40 Lake), Vegetable Oil (canola And Or Soybean Oil), Eggs, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Mono Calcium Phosphate), Corn Meal, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+2.00kcal, +0.90%) | |
| Total Fat | 9.86g (+5.74g, +139.32%) | |
| Saturated Fat | 3.52g (+1.17g, +49.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+12.00mg, +200.00%) | |
| Sodium | 401.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 25.35g (-14.63g, -36.59%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 1.41g (-5.64g, -80.00%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (+0.92g, +11.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-8.00mg, -36.36%) | |
| Iron, Fe | 1.41mg (+0.23mg, +19.49%) | |
| Potassium, K | 113.0mg (+13.00mg, +13.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Ground Beef, Water, Onions, Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Seasoning [jerk Seasoning (scallions, Scotch Bonnet Peppers, Salt, Black Pepper, Allspice, Nutmeg, Citric Acid, Cane Sugar, Thyme), Caramel Color, Natural Smoke Flavor], Chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Natural Flavorings, Potato Flour, Yeast Extract, Carrot Powder And Turmeric), Soy Sauce (water, Soybeans, Wheat, Salt) And Thyme, Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+1.00kcal, +0.45%) | |
| Total Fat | 1.76g (-2.36g, -57.28%) | |
| Saturated Fat | 0.0g (-2.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 412.0mg (+12.00mg, +3.00%) | |
| Total Carbohydrates | 45.88g (+5.90g, +14.76%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 3.53g (-3.52g, -49.93%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.35g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-10.00mg, -45.45%) | |
| Iron, Fe | 1.18mg (=) | |
| Potassium, K | 82.0mg (-18.00mg, -18.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Cane Sugar Yeast, Sea Salt, Organic Soybean Oil, Organic White Distilled Vinegar, Organic Barley Malt, Organic Whole Wheat Flour, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-12.00kcal, -5.38%) | |
| Total Fat | 0.0g (-4.12g, -100.00%) | |
| Saturated Fat | 0.0g (-2.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 421.0mg (+21.00mg, +5.25%) | |
| Total Carbohydrates | 40.35g (+0.37g, +0.93%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 1.75g (-5.30g, -75.18%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.21g, -14.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-4.00mg, -18.18%) | |
| Iron, Fe | 2.63mg (+1.45mg, +122.88%) | |
| Potassium, K | 105.0mg (+5.00mg, +5.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Cornmeal, Dextrose, Wheat Gluten, Yellow Corn Flour, Acetic Acid, Lactic Acid, Canola Oil, Distilled Vinegar, Potato Flour, Salt, Calcium Propionate (preservative) Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Fumaric Acid, Soybean Oil, Potassium Sorbate (preservative), Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-12.00kcal, -5.38%) | |
| Total Fat | 0.88g (-3.24g, -78.64%) | |
| Saturated Fat | 0.0g (-2.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 421.0mg (+21.00mg, +5.25%) | |
| Total Carbohydrates | 40.35g (+0.37g, +0.93%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 1.75g (-5.30g, -75.18%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.21g, -14.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-4.00mg, -18.18%) | |
| Iron, Fe | 1.75mg (+0.57mg, +48.31%) | |
| Potassium, K | 111.0mg (+11.00mg, +11.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Cornmeal, Dextrose, Wheat Gluten, Yellow Corn Flour, Acetic Acid, Lactic Acid, Canola Oil, Distilled Vinegar, Potato Flour, Salt, Calcium Propionate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Fumaric Acid, Soybean Oil, Potassium Sorbate, Non Fat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-12.00kcal, -5.38%) | |
| Total Fat | 0.88g (-3.24g, -78.64%) | |
| Saturated Fat | 0.0g (-2.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 421.0mg (+21.00mg, +5.25%) | |
| Total Carbohydrates | 40.35g (+0.37g, +0.93%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 1.75g (-5.30g, -75.18%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.21g, -14.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-4.00mg, -18.18%) | |
| Iron, Fe | 1.75mg (+0.57mg, +48.31%) | |
| Potassium, K | 111.0mg (+11.00mg, +11.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Cornmeal, Dextrose, Wheat Gluten, Yellow Corn Flour, Acetic Acid, Lactic Acid, Silicon Dioxide (flow Aid), Canola Oil, Distilled Vinegar, Potato Flour Salt, Calcium Propionate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Fumaric Acid, Non Gmo Soybean Oil, Potassium Sorbate, Mineral Oil Processing Aid Non Fat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-3.00kcal, -1.35%) | |
| Total Fat | 3.5g (-0.62g, -15.05%) | |
| Saturated Fat | 1.5g (-0.85g, -36.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 40.0g (+0.02g, +0.05%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 11.0g (+3.95g, +56.03%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-1.23g, -14.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+18.00mg, +81.82%) | |
| Iron, Fe | 0.6mg (-0.58mg, -49.15%) | |
| Potassium, K | 120.0mg (+20.00mg, +20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough (wheat Flour, Water, Cane Sugar, Rice Bran Oil Shortening, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Starch] Yeast), Stuffing (omni Plant Based Pork Style Ground Water, Soy Protein Concentrate, Methylcellulose, Yeast Extract, Natural Flavor, Potato Starch, Salt, Cane Sugar, Soy Protein Isolate, Barley Malt Extract, Beet Powder (for Color), Pea Protein, Rice Protein, Shiitake Mushroom Powder, Myceliated Oats], King Oyster Mushroom, Brown Sugar, Cabbage, Onions, Water, Soy Sauce [water, Soybean, Wheat, Salt], Modified Tapioca Starch, Soybean Oil, Green Onion, Molasses, Ginger, Distilled Vinegar, Cane Sugar, Salt, Yeast Extract, Tapioca Starch, Glucose Syrup, Natural Smoke Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+6.00kcal, +2.69%) | |
| Total Fat | 7.14g (+3.02g, +73.30%) | |
| Saturated Fat | 1.43g (-0.92g, -39.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+1.00mg, +16.67%) | |
| Sodium | 414.0mg (+14.00mg, +3.50%) | |
| Total Carbohydrates | 35.71g (-4.27g, -10.68%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 7.14g (+0.09g, +1.28%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-3.94g, -47.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.0mg (+1.82mg, +154.24%) | |
| Potassium, K | 86.0mg (-14.00mg, -14.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Nonfat Milk Whey, Blueberry Bit (sugar, Soybean Oil, Whole Grain Wheat Flour, Blueberry Powder, Citric Acid, Fruit Juice Extract [for Color], Natural Flavor, Cellulose Gum), Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Soy Lecithin, Calcium Carbonate, Natural Flavor, Salt, Enrichment (dicalcium Phosphate, Palmitate Niacinamide, Reduced Iron, Cyanocobalamin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+12.00kcal, +5.38%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-2.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 412.0mg (+12.00mg, +3.00%) | |
| Total Carbohydrates | 45.1g (+5.12g, +12.81%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 1.96g (-5.09g, -72.20%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.35g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-12.00mg, -54.55%) | |
| Iron, Fe | 1.96mg (+0.78mg, +66.10%) | |
| Potassium, K | 78.0mg (-22.00mg, -22.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 1.96g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Salt, Guar Gum, Monoglycerides, Sodium Stearoyl Lactylate (ssl), Ascorbic Acid (vitamin C), Enzymes (wheat) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-23.00kcal, -10.31%) | |
| Total Fat | 4.29g (+0.17g, +4.13%) | |
| Saturated Fat | 0.71g (-1.64g, -69.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+1.00mg, +16.67%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 35.71g (-4.27g, -10.68%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 4.29g (-2.76g, -39.15%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-3.94g, -47.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+17.00mg, +77.27%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 116.0mg (+16.00mg, +16.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Unbleached Wheat Flour, Organic Soybean Oil, Organic Whey Solids, Organic Cane Sugar, Organic Whole Eggs, Organic Soy Lecithin, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Organic Non Fat Dry Milk, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+12.00kcal, +5.38%) | |
| Total Fat | 1.96g (-2.16g, -52.43%) | |
| Saturated Fat | 0.0g (-2.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 412.0mg (+12.00mg, +3.00%) | |
| Total Carbohydrates | 45.1g (+5.12g, +12.81%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 1.96g (-5.09g, -72.20%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.35g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-10.00mg, -45.45%) | |
| Iron, Fe | 1.96mg (+0.78mg, +66.10%) | |
| Potassium, K | 75.0mg (-25.00mg, -25.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Conditioner (monoglycerides (with Propionic Acid And Phosphoric Acid Added As Preservatives)), Salt, Calcium Propionate, Vinegar, Diacetyl Tartaric Acid Ester Of Mono Diglycerides, Ascorbic Acid, Enzymes, Azodicarbonamide, Palm Oil, L Cysteine, Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+12.00kcal, +5.38%) | |
| Total Fat | 1.96g (-2.16g, -52.43%) | |
| Saturated Fat | 0.0g (-2.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 412.0mg (+12.00mg, +3.00%) | |
| Total Carbohydrates | 45.1g (+5.12g, +12.81%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 1.96g (-5.09g, -72.20%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.35g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-10.00mg, -45.45%) | |
| Iron, Fe | 1.96mg (+0.78mg, +66.10%) | |
| Potassium, K | 75.0mg (-25.00mg, -25.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains Less Than 2% Of Calcium Propionate, Conditioner (diacetyl Tartaric Acid Esthers Of Mono Diglycerides, Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour, Soybean Oil), Monoglycerides, Propionic Acid And Phosphoric Acid (as Preservatives), Salt, Soybean Oil, Wheat Flour (calcium Sulfate, Enzymes, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+12.00kcal, +5.38%) | |
| Total Fat | 1.96g (-2.16g, -52.43%) | |
| Saturated Fat | 0.0g (-2.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 412.0mg (+12.00mg, +3.00%) | |
| Total Carbohydrates | 45.1g (+5.12g, +12.81%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 1.96g (-5.09g, -72.20%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.35g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-10.00mg, -45.45%) | |
| Iron, Fe | 1.96mg (+0.78mg, +66.10%) | |
| Potassium, K | 75.0mg (-25.00mg, -25.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains Less Than 2% Of Calcium Propionate, Conditioner (diacetyl Tartaric Acid Esthers Of Mono Diglycerides, Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour, Soybean Oil), Monoglycerides, Propionic Acid And Phosphoric Acid (as Preservatives), Salt, Soybean Oil, Wheat Flour (calcium Sulfate, Enzymes, Salt) | ||