Naked Bread Sprouted Wheat Bread, Sprouted Wheat by United States Bakery: Similar Foods
- Product:
- Sprouted Wheat Bread, Sprouted Wheat
- Brand:
- Naked Bread
- Maker:
- United States Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2216253/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal | |
| Total Fat | 2.94g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 412.0mg | |
| Total Carbohydrates | 47.06g | |
| Dietary Fiber | 2.9g | |
| Sugars | 5.88g | |
| Sugars, added | N/A | |
| Protein | 8.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 2.94mg | |
| Potassium, K | 103.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Sprouted Grain Blend (wheat Sourdough (water, Fermented Wheat Flour), Sprouted Wheat Grain, Sprouted Rye Grain, Sprouted Triticale Grain), Yeast, Sprouted Whole Wheat Flour, Vital Wheat Gluten, Honey, Sugar, Contains 2% Or Less Of Each Of The Following: Salt, Salted Butter, Distilled Vinegar, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (-12.00kcal, -5.11%) | |
| Total Fat | 4.12g (+1.18g, +40.14%) | |
| Saturated Fat | 2.35g (+2.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 400.0mg (-12.00mg, -2.91%) | |
| Total Carbohydrates | 39.98g (-7.08g, -15.04%) | |
| Dietary Fiber | 1.2g (-1.70g, -58.62%) | |
| Sugars | 7.05g (+1.17g, +19.90%) | |
| Sugars, added | N/A | |
| Protein | 8.23g (-0.59g, -6.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+4.00mg, +22.22%) | |
| Iron, Fe | 1.18mg (-1.76mg, -59.86%) | |
| Potassium, K | 100.0mg (-3.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Malted Barley Flour, Sugar, Shortening (palm Oil), Baking Powder, Yeast, Salt Filling: Chicken, Water, Textured Soy Protein, Onion, Brown Sugar, Oyster Sauce (water, Sugar, Salt, Oyster Extract, Modified Corn Starch, Caramel Color), Soy Sauce (water, Soybean, Wheat, Salt), Modified Food Starch, Sesame Oil, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Orange Juice Powder (citric Acid, Orange Oil, Orange Juice, Sugar), Garlic, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (-12.00kcal, -5.11%) | |
| Total Fat | 4.12g (+1.18g, +40.14%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-12.00mg, -2.91%) | |
| Total Carbohydrates | 42.33g (-4.73g, -10.05%) | |
| Dietary Fiber | 1.2g (-1.70g, -58.62%) | |
| Sugars | 4.7g (-1.18g, -20.07%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-1.77g, -20.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+4.00mg, +22.22%) | |
| Iron, Fe | 1.18mg (-1.76mg, -59.86%) | |
| Potassium, K | 94.0mg (-9.00mg, -8.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening (palm Oil), Baking Powder, Yeast, Salt Filling: Water, Cabbage, Corn, Textured Soy Protein, Vermicelli Mung Beans, Water, Soy Sauce (water, Soybeans, Wheat, Salt), Onions, Sesame Oil, Sugar, Modified Corn Starch, Green Onions, Shitake Mushrooms, Garlic, Salt, Ginger, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+7.00kcal, +2.98%) | |
| Total Fat | 3.03g (+0.09g, +3.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (+12.00mg, +2.91%) | |
| Total Carbohydrates | 45.45g (-1.61g, -3.42%) | |
| Dietary Fiber | 3.0g (+0.10g, +3.45%) | |
| Sugars | 3.03g (-2.85g, -48.47%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.27g, +3.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+12.00mg, +66.67%) | |
| Iron, Fe | 0.0mg (-2.94mg, -100.00%) | |
| Potassium, K | 91.0mg (-12.00mg, -11.65%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Whole Wheat Sourdough (water, Fermented Organic Whole Wheat Flour), Yeast, Organic Honey, Organic Wheat Gluten, Contains 2% Or Less Of Each: Organic High Oleic Sunflower Oil, Salt, Organic Vinegar, Organic Sunflower Lecithin (emulsifier), Organic Whole Wheat Flour, Cultured Wheat Flour, Vitamin D2 Inactive Yeast, Microbial Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+21.00kcal, +8.94%) | |
| Total Fat | 2.33g (-0.61g, -20.75%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+7.00mg, +1.70%) | |
| Total Carbohydrates | 46.51g (-0.55g, -1.17%) | |
| Dietary Fiber | 2.3g (-0.60g, -20.69%) | |
| Sugars | 4.65g (-1.23g, -20.92%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.48g, +5.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 2.33mg (-0.61mg, -20.75%) | |
| Potassium, K | 112.0mg (+9.00mg, +8.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vital Wheat Gluten, Potato Flakes, Contains 2% Or Less Of Each Of The Following: Salted Butter, Salt, Distilled Vinegar, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-11.00kcal, -4.68%) | |
| Total Fat | 1.76g (-1.18g, -40.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (=) | |
| Total Carbohydrates | 45.88g (-1.18g, -2.51%) | |
| Dietary Fiber | 2.4g (-0.50g, -17.24%) | |
| Sugars | 3.53g (-2.35g, -39.97%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.94g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-6.00mg, -33.33%) | |
| Iron, Fe | 1.18mg (-1.76mg, -59.86%) | |
| Potassium, K | 82.0mg (-21.00mg, -20.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Cane Sugar Yeast, Sea Salt, Organic Soybean Oil, Organic White Distilled Vinegar, Organic Barley Malt, Organic Whole Wheat Flour, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+11.00kcal, +4.68%) | |
| Total Fat | 1.75g (-1.19g, -40.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+9.00mg, +2.18%) | |
| Total Carbohydrates | 50.88g (+3.82g, +8.12%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 3.51g (-2.37g, -40.31%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.05g, -0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 3.33mg (+0.39mg, +13.27%) | |
| Potassium, K | 123.0mg (+20.00mg, +19.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Toasted Onions Contains 2% Or Less Of: Yeast, Salt, Vital Wheat Gluten, Soybean Oil, Mono And Diglycerides, Dough Conditioners (calcium Sulfate, L Cysteine), Xanthan Gum, Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+15.00kcal, +6.38%) | |
| Total Fat | 1.72g (-1.22g, -41.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 431.0mg (+19.00mg, +4.61%) | |
| Total Carbohydrates | 50.86g (+3.80g, +8.07%) | |
| Dietary Fiber | 1.7g (-1.20g, -41.38%) | |
| Sugars | 4.31g (-1.57g, -26.70%) | |
| Sugars, added | N/A | |
| Protein | 7.76g (-1.06g, -12.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-5.00mg, -27.78%) | |
| Iron, Fe | 3.45mg (+0.51mg, +17.35%) | |
| Potassium, K | 95.0mg (-8.00mg, -7.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blueberry Bagel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Blueberries, Blueberry Flavored Bits [sugar, Wheat Flour, Soybean Oil, Wheat Starch, Dextrose, Citric Acid, Blueberries, Natural And Artificial Flavor, Red 40, Blue 2], Sugar, Yeast, Brown Sugar, Salt, Malt Extract, Malted Barley Flour, Yellow Corn Meal, Wheat Gluten, Molasses, Natural Flavor, Soybean Oil, Ascorbic Acid, Enzymes), Corn Meal, Quick Release Pan Spray (canola Oil, Soybean Oil, Soy Lecithin, Mineral Oil, Mixed Tocopherols Added To Protect Flavor, Propellant [no Chlorofluorocarbons]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (=) | |
| Total Carbohydrates | 45.1g (-1.96g, -4.16%) | |
| Dietary Fiber | 2.0g (-0.90g, -31.03%) | |
| Sugars | 1.96g (-3.92g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.94g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-8.00mg, -44.44%) | |
| Iron, Fe | 1.96mg (-0.98mg, -33.33%) | |
| Potassium, K | 78.0mg (-25.00mg, -24.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 1.96g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Salt, Guar Gum, Monoglycerides, Sodium Stearoyl Lactylate (ssl), Ascorbic Acid (vitamin C), Enzymes (wheat) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-24.00kcal, -10.21%) | |
| Total Fat | 0.0g (-2.94g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+9.00mg, +2.18%) | |
| Total Carbohydrates | 40.35g (-6.71g, -14.26%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 1.75g (-4.13g, -70.24%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.80g, -20.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 2.63mg (-0.31mg, -10.54%) | |
| Potassium, K | 105.0mg (+2.00mg, +1.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Cornmeal, Dextrose, Wheat Gluten, Yellow Corn Flour, Acetic Acid, Lactic Acid, Canola Oil, Distilled Vinegar, Potato Flour, Salt, Calcium Propionate (preservative) Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Fumaric Acid, Soybean Oil, Potassium Sorbate (preservative), Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-7.00kcal, -2.98%) | |
| Total Fat | 3.51g (+0.57g, +19.39%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+9.00mg, +2.18%) | |
| Total Carbohydrates | 42.11g (-4.95g, -10.52%) | |
| Dietary Fiber | 3.5g (+0.60g, +20.69%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.80g, -20.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.88mg (-2.06mg, -70.07%) | |
| Potassium, K | 88.0mg (-15.00mg, -14.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Extra Virgin Olive Oil, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+2.00kcal, +0.85%) | |
| Total Fat | 2.69g (-0.25g, -8.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+7.00mg, +1.70%) | |
| Total Carbohydrates | 45.16g (-1.90g, -4.04%) | |
| Dietary Fiber | 0.1g (-2.80g, -96.55%) | |
| Sugars | 0.11g (-5.77g, -98.13%) | |
| Sugars, added | N/A | |
| Protein | 7.53g (-1.29g, -14.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-13.00mg, -72.22%) | |
| Iron, Fe | 3.23mg (+0.29mg, +9.86%) | |
| Potassium, K | 81.0mg (-22.00mg, -21.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Portuguese Rolls (wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid], Malted Barley Flour, Water, Wheat Flour, Canola Oil, Salt, Sugar, Yeast, Dough Conditioner [rye Flour, Malted Barley Flour Ascorbic Acid, Enzymes], Wheat Gluten, Natural Preservative [wheat Flour Enzymes], Calcium Propionate, Ascorbic Acid, Milk Powder [nonfat Dry Milk, Whey Solids, Milk Proteins], Whole Fresh Eggs) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+4.00kcal, +1.70%) | |
| Total Fat | 5.13g (+2.19g, +74.49%) | |
| Saturated Fat | 1.28g (+1.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 402.0mg (-10.00mg, -2.43%) | |
| Total Carbohydrates | 40.17g (-6.89g, -14.64%) | |
| Dietary Fiber | 0.9g (-2.00g, -68.97%) | |
| Sugars | 11.97g (+6.09g, +103.57%) | |
| Sugars, added | N/A | |
| Protein | 5.98g (-2.84g, -32.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+8.00mg, +44.44%) | |
| Iron, Fe | 1.71mg (-1.23mg, -41.84%) | |
| Potassium, K | 85.0mg (-18.00mg, -17.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.14g (+2.14g) | |
| Fatty acids, total polyunsaturated | 1.28g (+1.28g) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whey, Sugar, Natural And Artificial Blueberry Flavored Bits (sugar, Hydrogenated Palm Oil, Corn Flour, Cornstarch, Natural And Artificial Flavor, Dried Blueberries, Blue 2 Lake, Red 40 Lake), Vegetable Oil (canola And Or Soybean Oil), Eggs, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Mono Calcium Phosphate), Corn Meal, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-24.00kcal, -10.21%) | |
| Total Fat | 0.88g (-2.06g, -70.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+9.00mg, +2.18%) | |
| Total Carbohydrates | 40.35g (-6.71g, -14.26%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 1.75g (-4.13g, -70.24%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.80g, -20.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 1.75mg (-1.19mg, -40.48%) | |
| Potassium, K | 111.0mg (+8.00mg, +7.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Cornmeal, Dextrose, Wheat Gluten, Yellow Corn Flour, Acetic Acid, Lactic Acid, Canola Oil, Distilled Vinegar, Potato Flour, Salt, Calcium Propionate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Fumaric Acid, Soybean Oil, Potassium Sorbate, Non Fat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-24.00kcal, -10.21%) | |
| Total Fat | 0.88g (-2.06g, -70.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+9.00mg, +2.18%) | |
| Total Carbohydrates | 40.35g (-6.71g, -14.26%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 1.75g (-4.13g, -70.24%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.80g, -20.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 1.75mg (-1.19mg, -40.48%) | |
| Potassium, K | 111.0mg (+8.00mg, +7.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Cornmeal, Dextrose, Wheat Gluten, Yellow Corn Flour, Acetic Acid, Lactic Acid, Silicon Dioxide (flow Aid), Canola Oil, Distilled Vinegar, Potato Flour Salt, Calcium Propionate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Fumaric Acid, Non Gmo Soybean Oil, Potassium Sorbate, Mineral Oil Processing Aid Non Fat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+11.00kcal, +4.68%) | |
| Total Fat | 8.45g (+5.51g, +187.41%) | |
| Saturated Fat | 4.23g (+4.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+11.00mg, +2.67%) | |
| Total Carbohydrates | 33.8g (-13.26g, -28.18%) | |
| Dietary Fiber | 2.1g (-0.80g, -27.59%) | |
| Sugars | 4.93g (-0.95g, -16.16%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.37g, -4.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+10.00mg, +55.56%) | |
| Iron, Fe | 3.31mg (+0.37mg, +12.59%) | |
| Potassium, K | 120.0mg (+17.00mg, +16.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust Ingredients: Wheat Flour (wheat Flour(niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour),water, Shortening(palm Oil), Annatto Turmeric Liquid(extractive Of Annatto And Turmeric,propylene Glycol, Polysorbate 80), Sea Salt Filling Ingredients: Beyond Beef (water, Pea Protein, Expeller Pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors,cocoa Butter, Mung Bean Protein, Methylcellulose, Potato Starch, Apple Extract, Pomegranate Extract, Salt, Potassium Chloride, Vinegar, Lemon Juice Concentrate, Sunflower Lecithin, Beet Juice Extract(for Color), Carrot), Water,breadcrumbs (unbleached Wheat Flour, Organic Cane Sugar,yeast, Sea Salt), Modified Food Starch,seasoning (salt, Evaporated Cane Juice,dextrose, Dehydrated Garlic, Dehydrated Onion,corn Starch,paprika, Yeast Extract,celery,tumeric,natural Flavor And Not More Than 2% Sunflower Oil Added As A Processsing Aid),thyme,hot Pepper,onion,shortening(palm Oil),modified Corn Starch,caramel Color, Garlic Powder | ||