Chefs' Menu Thai Style Mild Coconut Chicken With Cilantro Lime Rice, Thai Style, Mild by Cal Chefs, Llc: Similar Foods

Product:
Thai Style Mild Coconut Chicken With Cilantro Lime Rice, Thai Style, Mild
Brand:
Chefs' Menu
Maker:
Cal Chefs, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1964363/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal
Total Fat4.53g
Saturated Fat 2.27g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 207.0mg
Total Carbohydrates 13.6g
Dietary Fiber 0.3g
Sugars 2.02g
Sugars, added N/A
Protein 10.83g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe0.76mg
Potassium, K274.0mg
Vitamin D, IU0.0IU
Ingredients
Thai Style Coconut Chicken (boneless Skinless Chicken Breast, Coconut Milk [coconut Cream, Water, Xanthan Gum], Water, Brown Sugar, Vinegar, Chicken Stock [chicken Stock, Salt], Rice Starch, Yeast Extract [yeast Extract, Citrus Extract, Natural Flavor, Salt], Ginger, Lime Juice Concentrate, Chicken Fat, Salt, Spices, Garlic, Cane Sugar, Dehydrated Garlic, Dehydrated Onion, Lemongrass, Basil, Turmeric, Chilies, Celery Salt, Xanthan Gum), Cilantro Lime Rice (water, White Rice, Chicken Fat, Chicken Stock [chicken Stock, Salt], Lime Juice Concentrate, Cilantro, Lemon Zest [lemon Peels, Cane Sugar, Natural Lemon Flavor], Rice Starch, Yeast Extract [salt, Yeast Extract], Salt, Cane Sugar, Dehydrated Onion, Spices, Dehydrated Garlic, Chili Peppers, Celery Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.59
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-4.00kcal, -2.78%)
Total Fat6.0g (+1.47g, +32.45%)
Saturated Fat 0.83g (-1.44g, -63.44%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-18.00mg, -58.06%)
Sodium 197.0mg (-10.00mg, -4.83%)
Total Carbohydrates 16.0g (+2.40g, +17.65%)
Dietary Fiber 2.7g (+2.40g, +800.00%)
Sugars 2.33g (+0.31g, +15.35%)
Sugars, added N/A
Protein 6.67g (-4.16g, -38.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+9.00mg, +50.00%)
Iron, Fe1.23mg (+0.47mg, +61.84%)
Potassium, K273.0mg (-1.00mg, -0.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Brown Rice (brown Rice Water), Cooked Seasoned Chicken Breast With Rib Meat (chichen Water Tapioca Starch, Salt), Sweet Potato Onion, Diced Avocado (avocado, Salt Ascorbic Acid, Citric Acid), Water Pasteurized Orange Juice Extra Virgin Olive Oil Ground Pasilla Pepper, Cocoa Powder Maple Syrup Almond Meal (tree Nuts), Raisins (thompson Raisins, Sunflower Oil) Chicken Base (oven Roasted Chicken Onions Dehydrated Potatoes, Salt Yeast Extract, Rendered Chicken Fat, Dehydrated Vegetables (carrots Onions] Lemon Juice Concentrate Natural Flavorings), Garlic (garlic Water, Citric Acid), Cilantro Dried Pasilla Negro Chile Pods, Sea Salt (salt, Magnesium Carbonate), Ground Coriander, Orange Zest Ground Cumin, Cinnamon, Pure Natural Vanilla Extract (water, Alcohol Cane Sugar, Natural Extractive Of Whole Vanilla Beans), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-17.00kcal, -11.81%)
Total Fat1.96g (-2.57g, -56.73%)
Saturated Fat 0.49g (-1.78g, -78.41%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-11.00mg, -35.48%)
Sodium 206.0mg (-1.00mg, -0.48%)
Total Carbohydrates 20.59g (+6.99g, +51.40%)
Dietary Fiber 2.9g (+2.60g, +866.67%)
Sugars 6.86g (+4.84g, +239.60%)
Sugars, added N/A
Protein 9.31g (-1.52g, -14.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe1.08mg (+0.32mg, +42.11%)
Potassium, K284.0mg (+10.00mg, +3.65%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Grilled Chicken Patty (white Chicken Meat, Water, Whey Protein Concentrate, Modified Food Starch, Salt, Sodium Phosphate, Carrageenan), Water, Cooked Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Cooked Pinto Beans, Concentrated Crushed Tomatoes, Onions, Sugar, Brown Sugar (sugar, Molasses), Contains 2% Or Less Of: Vinegar, Modified Corn Starch, Smoke Flavor, Salt, Onion Powder, Mustard Flour, Garlic Powder, Spices, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-9.00kcal, -6.25%)
Total Fat8.31g (+3.78g, +83.44%)
Saturated Fat 2.77g (+0.50g, +22.03%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-8.00mg, -25.81%)
Sodium 182.0mg (-25.00mg, -12.08%)
Total Carbohydrates 8.31g (-5.29g, -38.90%)
Dietary Fiber 1.2g (+0.90g, +300.00%)
Sugars 3.38g (+1.36g, +67.33%)
Sugars, added N/A
Protein 6.77g (-4.06g, -37.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe1.48mg (+0.72mg, +94.74%)
Potassium, K280.0mg (+6.00mg, +2.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Crushed Tomato (tomatoes, Tomato Puree, Salt Citric Acid), Ground Pork, Onion, Ground Beef Water, Burgundy Wine (grape Wine With Sulfites), Celery, Carrot, Sun Dried Tomato (sun Dried Tomatoes Salt Sulfur Dioxide (added As A Preservative]) Tomato Paste (vine Ripened Tomatoes), Extra Virgin Olive Oil Chicken Base (oven Roasted Chicken With Natural Juices Onions, Dehydrated Potatoes, Salt, Yeast Extract, Rendered Chicken Fat, Dehydrated Vegetables (carrots Onions], Lemon Juice Concentrate, Natural Flavorings), Garlic (garlic, Water, Citric Acid) Dried Tomato And Garlic Pesto (water, Canola Oil Dried Tomatoes, Parmesan Cheese (pasteurized Part Skim Cows Milk Cultures, Salt, Enzymes], Onions Dehydrated Garlic, Salt Spices, Xanthan Gum) (milko Basil, Butter (pasteurized Sweet Cream Lactic Acid) (milko Brown Rice Flour (brown Rice), Dried Bread Cubes (organic Unbleached Wheat Flour, Water, Sea Salt, Yeast) (wheat), Milk (reduced Fat Milk With Vitamin A Palmitate, And Vitamin D3 Added) (milko Malt Vinegar (diluted With Water To 5% Acidity, Egg Yolk (egg) Balsamic Vinegar (organic Wine Vinegar And Concentrated Organic Grape Must, With Natural Sulfites), Crushed Red Chili Pepper Sea Salt (salt, Magnesium Carbonate), Ground White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+24.00kcal, +16.67%)
Total Fat4.71g (+0.18g, +3.97%)
Saturated Fat 1.47g (-0.80g, -35.24%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-6.00mg, -19.35%)
Sodium 226.0mg (+19.00mg, +9.18%)
Total Carbohydrates 19.41g (+5.81g, +42.72%)
Dietary Fiber 0.9g (+0.60g, +200.00%)
Sugars 3.53g (+1.51g, +74.75%)
Sugars, added N/A
Protein 10.29g (-0.54g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+5.00mg, +27.78%)
Iron, Fe1.18mg (+0.42mg, +55.26%)
Potassium, K271.0mg (-3.00mg, -1.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Basmati Rice (water, Basmati Rice, Salt, Nisin), Curry Sauce (water, Light Cream [grade A Raw Milk, Cream], Onions, Red Pepper, Green Pepper, Sugar, Chicken Flavor [cooked Chicken, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Chicken Broth, Turmeric], Modified Food Starch, Chopped Garlic In Oil [garlic, Soybean Oil, Water, Citric Acid], Curry Powder [maltodextrin, Spices, Dehydrated Onion, Turmeric, Oleoresin Turmeric, And Silicon Dioxide], Canola Oil, Ground Ginger, Cumin, Nisin, Phosphoric Acid, Turmeric), Chicken (chicken Thigh Meat, Chicken Broth, Less Then 2% Modified Food Starch, Salt, Soy Protein Concentrate, Natural Flavor), Fresh Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-15.00kcal, -10.42%)
Total Fat5.88g (+1.35g, +29.80%)
Saturated Fat 2.94g (+0.67g, +29.52%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+22.00mg, +70.97%)
Sodium 206.0mg (-1.00mg, -0.48%)
Total Carbohydrates 1.76g (-11.84g, -87.06%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 0.0g (-2.02g, -100.00%)
Sugars, added N/A
Protein 14.71g (+3.88g, +35.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-12.00mg, -66.67%)
Iron, Fe0.0mg (-0.76mg, -100.00%)
Potassium, K265.0mg (-9.00mg, -3.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Catfish, Water, Tomato Paste, Salt, Maltodextrin, Spices, Distilled Vinegar, Sugar, Corn Syrup, Refined Soybean Oil, Dehydrated Garlic, Dehydrated Onion, Pineapple Juice Concentrate, Citric Acid, Worcestershire Sauce (molasses, Caramel Color, Garlic Powder, Anchovies, Tamarind, Natural Flavor), Xanthan Gum, Sodium Benzoate, Potassium Sorbate And Natural Smoke Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-12.00kcal, -8.33%)
Total Fat5.29g (+0.76g, +16.78%)
Saturated Fat 2.06g (-0.21g, -9.25%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+20.00mg, +64.52%)
Sodium 221.0mg (+14.00mg, +6.76%)
Total Carbohydrates 8.53g (-5.07g, -37.28%)
Dietary Fiber 0.6g (+0.30g, +100.00%)
Sugars 1.18g (-0.84g, -41.58%)
Sugars, added N/A
Protein 13.53g (+2.70g, +24.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+11.00mg, +61.11%)
Iron, Fe0.53mg (-0.23mg, -30.26%)
Potassium, K257.0mg (-17.00mg, -6.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Boneless Chicken Breast (may Contain Up To 3% Of Absorbed Water), Red Mashed Potatoes (potatoes, Skim Milk, Butter [cream Salt], Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate [to Maintain Color], Potassium Sorbate [added To Maintain Freshness], Spice), Cooked Shrimp (shrimp, Salt), Cooked Rice (water, Rice), Red Bell Peppers, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Powdered Cellulose [anticaking]), Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Guargum, Carob Bean Gum Xanthan Gum), Onions, Mayonnaise (soybean Oil, Water, Egg Yolks Distilled Vinegar, Contains 2% Or Less Of: Salt Sugar, Dl Alphatocopherol Acetate (vitamin E) Lemon Juice Concentrate, Natural Flavor), Breadcrumbs (wheat Flour, Less Than 2% Of: Sugar, Yeast, Salt), Dehydrated Carrots, Modified Cornstarch, Egg Whites, Celery Salt (salt, Celery Seed), Spices (including Red Pepper And Black Pepper), Paprika, Spinach, Oat Fiber, Cajun Seasoning(dehydrated Garlic, Paprika, Salt, Spices [including Celery Seed], Dehydrated Onion, Expeller Pressed Sunflower Oil[processing Aid], Not More Than 2% Silicon Dioxide Added [anticaking]), Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Natural Flavor, Garlic Powder), Hot Sauce (peppers, Vinegar, Salt), Crystallized Lemon (citric Acid, Lemon Oil, Lemon Juice), Canola Oil, Salt, Black Pepper, Vinegar, White Pepper, Rosemary Extract (canola Oil, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-1.00kcal, -0.69%)
Total Fat4.76g (+0.23g, +5.08%)
Saturated Fat 0.0g (-2.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+13.00mg, +41.94%)
Sodium 206.0mg (-1.00mg, -0.48%)
Total Carbohydrates 9.52g (-4.08g, -30.00%)
Dietary Fiber 0.8g (+0.50g, +166.67%)
Sugars 0.0g (-2.02g, -100.00%)
Sugars, added N/A
Protein 14.29g (+3.46g, +31.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.48mg (-0.28mg, -36.84%)
Potassium, K254.0mg (-20.00mg, -7.30%)
Vitamin D, IU16.0IU (+16.00IU)
Other Nutrients
Fatty acids, total monounsaturated2.78g
Fatty acids, total polyunsaturated1.19g
Ingredients
Wild Haddock, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Water, Modified Corn Starch, Rice Flour, Contains 2% Or Less Of: Dehydrated Garlic, Sugar*, Salt, Dehydrated Onion, Yeast, Citric Acid, Natural Flavors, Garlic Powder, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Basil, Thyme, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.77
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-20.00kcal, -13.89%)
Total Fat7.06g (+2.53g, +55.85%)
Saturated Fat 4.12g (+1.85g, +81.50%)
Trans Fat 0.15g (+0.15g)
Cholesterol 32.0mg (+1.00mg, +3.23%)
Sodium 221.0mg (+14.00mg, +6.76%)
Total Carbohydrates 8.82g (-4.78g, -35.15%)
Dietary Fiber 1.5g (+1.20g, +400.00%)
Sugars 1.76g (-0.26g, -12.87%)
Sugars, added N/A
Protein 6.18g (-4.65g, -42.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe0.59mg (-0.17mg, -22.37%)
Potassium, K294.0mg (+20.00mg, +7.30%)
Vitamin D, IU12.0IU (+12.00IU)
Ingredients
Cod, Green Beans, Roasted Seasoned Potatoes (canola Oil, Maltodextrin, Whey, Salt, Paprika, Spices, Garlic Powder, Onion Powder, Dehydrated Parsley, Potassium Chloride, Sodium Acid Pyprophosphate [to Retain Natural Color]), Lemon Herb Butter (butter [cream, Salt], Lemon Juice Powder [citric Acid, Lemon Oil, Lemon Juice], Lemon Zest [lemon Peel, Cane Sugar, Natural Lemon Flavor, Sugar, Parsley, Salt, Chive, Black Pepper, Garlic, Corn Starch]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.78
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+8.00kcal, +5.56%)
Total Fat12.0g (+7.47g, +164.90%)
Saturated Fat 8.0g (+5.73g, +252.42%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+1.00mg, +3.23%)
Sodium 232.0mg (+25.00mg, +12.08%)
Total Carbohydrates 4.0g (-9.60g, -70.59%)
Dietary Fiber 0.8g (+0.50g, +166.67%)
Sugars 3.2g (+1.18g, +58.42%)
Sugars, added N/A
Protein 0.8g (-10.03g, -92.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+14.00mg, +77.78%)
Iron, Fe0.0mg (-0.76mg, -100.00%)
Potassium, K280.0mg (+6.00mg, +2.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Crushed Tomatoes (plum Tomatoes, Salt), Heavy Cream (milk, Cream), Vodka (vodka, Salt), Extra Virgin Olive Oil, Garlic, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-6.00kcal, -4.17%)
Total Fat5.43g (+0.90g, +19.87%)
Saturated Fat 1.98g (-0.29g, -12.78%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-5.00mg, -16.13%)
Sodium 222.0mg (+15.00mg, +7.25%)
Total Carbohydrates 13.33g (-0.27g, -1.99%)
Dietary Fiber 1.5g (+1.20g, +400.00%)
Sugars 1.98g (-0.04g, -1.98%)
Sugars, added N/A
Protein 9.14g (-1.69g, -15.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe0.96mg (+0.20mg, +26.32%)
Potassium, K306.0mg (+32.00mg, +11.68%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Beef Top Sirloin Steak, Cooked White Rice (water, White Rice [long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid]), Coleslaw Blend (red Cabbage, Carrot, Green Onion), Limes, Edamame (soybeans), Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Honey, Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+15.00kcal, +10.42%)
Total Fat4.41g (-0.12g, -2.65%)
Saturated Fat 0.66g (-1.61g, -70.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 211.0mg (+4.00mg, +1.93%)
Total Carbohydrates 23.35g (+9.75g, +71.69%)
Dietary Fiber 4.4g (+4.10g, +1366.67%)
Sugars 3.96g (+1.94g, +96.04%)
Sugars, added N/A
Protein 4.41g (-6.42g, -59.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe0.88mg (+0.12mg, +15.79%)
Potassium, K269.0mg (-5.00mg, -1.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Bulgur Wheat, Tomato, Red Quinoa, Red Bell Peppers, Olive Oil, Raisins, Mint, Lemon Juice, Salt, Guar Gum (stabilizer), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-34.00kcal, -23.61%)
Total Fat5.95g (+1.42g, +31.35%)
Saturated Fat 2.6g (+0.33g, +14.54%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-12.00mg, -38.71%)
Sodium 208.0mg (+1.00mg, +0.48%)
Total Carbohydrates 7.62g (-5.98g, -43.97%)
Dietary Fiber 1.1g (+0.80g, +266.67%)
Sugars 1.86g (-0.16g, -7.92%)
Sugars, added N/A
Protein 5.95g (-4.88g, -45.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+1.00mg, +5.56%)
Iron, Fe0.86mg (+0.10mg, +13.16%)
Potassium, K268.0mg (-6.00mg, -2.19%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Red Potatoes, Beef Broth (water, Yeast Extract, Caramelized Sugar Syrup [sugar, Water], Sugar, Natural Flavor, Beef Extract, Beef Fat, Salt, Maltodextrin, Beef Stock, Xanthan Gum, Canola Oil, Spice), Beef Chuck Roast, Carrot, Yellow Onion, Pot Roast Seasoning (spices, Dehydrated Garlic, Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-14.00kcal, -9.72%)
Total Fat1.85g (-2.68g, -59.16%)
Saturated Fat 0.0g (-2.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+15.00mg, +48.39%)
Sodium 194.0mg (-13.00mg, -6.28%)
Total Carbohydrates 0.0g (-13.60g, -100.00%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 0.0g (-2.02g, -100.00%)
Sugars, added N/A
Protein 27.78g (+16.95g, +156.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.76mg, -100.00%)
Potassium, K278.0mg (+4.00mg, +1.46%)
Vitamin D, IUN/A
Ingredients
Chunk White Albacore Tuna, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+17.00kcal, +11.81%)
Total Fat4.46g (-0.07g, -1.55%)
Saturated Fat 1.79g (-0.48g, -21.15%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-4.00mg, -12.90%)
Sodium 232.0mg (+25.00mg, +12.08%)
Total Carbohydrates 10.71g (-2.89g, -21.25%)
Dietary Fiber 1.8g (+1.50g, +500.00%)
Sugars 1.79g (-0.23g, -11.39%)
Sugars, added N/A
Protein 17.86g (+7.03g, +64.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.07mg (+0.31mg, +40.79%)
Potassium, K286.0mg (+12.00mg, +4.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic White Meat Chicken, Organic Sweet Potatoes, Organic Quinoa, Organic Onions, Organic Peas, Organic Carrots, Organic Corn, Organic Cornstarch, Organic Green Onions, Sea Salt, Organic Basil, Organic Parsley, Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-26.00kcal, -18.06%)
Total Fat5.76g (+1.23g, +27.15%)
Saturated Fat 2.09g (-0.18g, -7.93%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+8.00mg, +25.81%)
Sodium 230.0mg (+23.00mg, +11.11%)
Total Carbohydrates 6.81g (-6.79g, -49.93%)
Dietary Fiber 1.6g (+1.30g, +433.33%)
Sugars 3.66g (+1.64g, +81.19%)
Sugars, added N/A
Protein 11.52g (+0.69g, +6.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+11.00mg, +61.11%)
Iron, Fe0.63mg (-0.13mg, -17.11%)
Potassium, K267.0mg (-7.00mg, -2.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Green Beans, Caramelized Onion Jam (onion, Cane Sugar, Distilled Vinegar, Sunflower Oil, Sea Salt, Spices, Ascorbic Acid), Shallot, Goat Cheese (pasteurized Goat's Milk, Sea Salt, Potassium Sorbate [preservative], Microbial Enzyme, Bacterial Culture), Butter Pasteurized Cream, Salt), Smoked Almonds (almonds, Vegetable Oil [canola, Safflower And Or Sunflower], Salt, Maltodextrin, Natural Hickory Smoke Flavor, Yeast, Hydrolyzed Corn And Soy Protein, Natural Flavors)