Kroger Cajun Style Catfish Flakey Catfish Fillets With Cajun Style Sauce, Cajun Style by The Kroger Co: Similar Foods
- Product:
- Cajun Style Catfish Flakey Catfish Fillets With Cajun Style Sauce, Cajun Style
- Brand:
- Kroger
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2382481/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal | |
Total Fat | 5.88g | |
Saturated Fat | 2.94g | |
Trans Fat | 0.0g | |
Cholesterol | 53.0mg | |
Sodium | 206.0mg | |
Total Carbohydrates | 1.76g | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 14.71g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 6.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 265.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Catfish, Water, Tomato Paste, Salt, Maltodextrin, Spices, Distilled Vinegar, Sugar, Corn Syrup, Refined Soybean Oil, Dehydrated Garlic, Dehydrated Onion, Pineapple Juice Concentrate, Citric Acid, Worcestershire Sauce (molasses, Caramel Color, Garlic Powder, Anchovies, Tamarind, Natural Flavor), Xanthan Gum, Sodium Benzoate, Potassium Sorbate And Natural Smoke Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (+1.00kcal, +0.78%) | |
Total Fat | 1.85g (-4.03g, -68.54%) | |
Saturated Fat | 0.0g (-2.94g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 46.0mg (-7.00mg, -13.21%) | |
Sodium | 194.0mg (-12.00mg, -5.83%) | |
Total Carbohydrates | 0.0g (-1.76g, -100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 27.78g (+13.07g, +88.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 278.0mg (+13.00mg, +4.91%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chunk White Albacore Tuna, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (+14.00kcal, +10.85%) | |
Total Fat | 4.76g (-1.12g, -19.05%) | |
Saturated Fat | 0.0g (-2.94g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 44.0mg (-9.00mg, -16.98%) | |
Sodium | 206.0mg (=) | |
Total Carbohydrates | 9.52g (+7.76g, +440.91%) | |
Dietary Fiber | 0.8g (+0.80g) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (-0.42g, -2.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
Iron, Fe | 0.48mg (+0.48mg) | |
Potassium, K | 254.0mg (-11.00mg, -4.15%) | |
Vitamin D, IU | 16.0IU (+16.00IU) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.78g | |
Fatty acids, total polyunsaturated | 1.19g |
Ingredients | ||
---|---|---|
Wild Haddock, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Water, Modified Corn Starch, Rice Flour, Contains 2% Or Less Of: Dehydrated Garlic, Sugar*, Salt, Dehydrated Onion, Yeast, Citric Acid, Natural Flavors, Garlic Powder, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Basil, Thyme, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 132.0kcal (+3.00kcal, +2.33%) | |
Total Fat | 5.29g (-0.59g, -10.03%) | |
Saturated Fat | 2.06g (-0.88g, -29.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 51.0mg (-2.00mg, -3.77%) | |
Sodium | 221.0mg (+15.00mg, +7.28%) | |
Total Carbohydrates | 8.53g (+6.77g, +384.66%) | |
Dietary Fiber | 0.6g (+0.60g) | |
Sugars | 1.18g (+1.18g) | |
Sugars, added | N/A | |
Protein | 13.53g (-1.18g, -8.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (+23.00mg, +383.33%) | |
Iron, Fe | 0.53mg (+0.53mg) | |
Potassium, K | 257.0mg (-8.00mg, -3.02%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Boneless Chicken Breast (may Contain Up To 3% Of Absorbed Water), Red Mashed Potatoes (potatoes, Skim Milk, Butter [cream Salt], Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate [to Maintain Color], Potassium Sorbate [added To Maintain Freshness], Spice), Cooked Shrimp (shrimp, Salt), Cooked Rice (water, Rice), Red Bell Peppers, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Powdered Cellulose [anticaking]), Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Guargum, Carob Bean Gum Xanthan Gum), Onions, Mayonnaise (soybean Oil, Water, Egg Yolks Distilled Vinegar, Contains 2% Or Less Of: Salt Sugar, Dl Alphatocopherol Acetate (vitamin E) Lemon Juice Concentrate, Natural Flavor), Breadcrumbs (wheat Flour, Less Than 2% Of: Sugar, Yeast, Salt), Dehydrated Carrots, Modified Cornstarch, Egg Whites, Celery Salt (salt, Celery Seed), Spices (including Red Pepper And Black Pepper), Paprika, Spinach, Oat Fiber, Cajun Seasoning(dehydrated Garlic, Paprika, Salt, Spices [including Celery Seed], Dehydrated Onion, Expeller Pressed Sunflower Oil[processing Aid], Not More Than 2% Silicon Dioxide Added [anticaking]), Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Natural Flavor, Garlic Powder), Hot Sauce (peppers, Vinegar, Salt), Crystallized Lemon (citric Acid, Lemon Oil, Lemon Juice), Canola Oil, Salt, Black Pepper, Vinegar, White Pepper, Rosemary Extract (canola Oil, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 136.0kcal (+7.00kcal, +5.43%) | |
Total Fat | 7.86g (+1.98g, +33.67%) | |
Saturated Fat | 2.86g (-0.08g, -2.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+18.00mg, +33.96%) | |
Sodium | 229.0mg (+23.00mg, +11.17%) | |
Total Carbohydrates | 4.29g (+2.53g, +143.75%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 2.14g (+2.14g) | |
Sugars, added | N/A | |
Protein | 12.14g (-2.57g, -17.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
Iron, Fe | 0.79mg (+0.79mg) | |
Potassium, K | 271.0mg (+6.00mg, +2.26%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Chicken Thigh Meat Water Cream (from Milk), Tomatoes (water Tomato Paste), Food Starch, Contains 2% Or Less Of Sugar, Spices Flavoring, Cornstarch, Salt, Turmeric, Yeast Extract, Citric Acid, Oleoresin Of Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 105.0kcal (-24.00kcal, -18.60%) | |
Total Fat | 6.61g (+0.73g, +12.41%) | |
Saturated Fat | 1.5g (-1.44g, -48.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 38.0mg (-15.00mg, -28.30%) | |
Sodium | 195.0mg (-11.00mg, -5.34%) | |
Total Carbohydrates | 3.3g (+1.54g, +87.50%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 1.5g (+1.50g) | |
Sugars, added | N/A | |
Protein | 8.71g (-6.00g, -40.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (+8.00mg, +133.33%) | |
Iron, Fe | 0.3mg (+0.30mg) | |
Potassium, K | 264.0mg (-1.00mg, -0.38%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Fully Cooked Turkey Crumbles, Fried Riced Cauliflower (riced Cauliflower, Peas, Diced Carrots, Diced Onions, Soy Sauce (water, Soybeans, Wheat, Salt, Vinegar, Sodium Benzoate Less Than 0 1%, Garlic Puree (garlic, Water, Citric Acid), Pure Sesame Oil, Canola Olive Oil, Food Starch Modified, Onion Powder), Fire Roasted Zucchini (zucchini, Food Starch Modified, Canola Olive Oil, Black Pepper), Stir Fry Sauce (water, Shitake Mushrooms, Soy Sauce (water, Soybeans, Wheat, Salt, Vinegar, Sodium Benzoate Less Than 0 1%, Diced Cabbage, Diced Red Pepper, Garlic Puree (garlic, Water, Citric Acid), Ginger Puree (ginger, Water, Salt, Citric Acid), Scallions, Pure Sesame Oil, Food Starch Modified, Rice Wine Vinegar (distilled Vinegar, Rice Vinegar, High Fructose Corn Syrup, Salt And Caramel Color)) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 144.0kcal (+15.00kcal, +11.63%) | |
Total Fat | 4.53g (-1.35g, -22.96%) | |
Saturated Fat | 2.27g (-0.67g, -22.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (-22.00mg, -41.51%) | |
Sodium | 207.0mg (+1.00mg, +0.49%) | |
Total Carbohydrates | 13.6g (+11.84g, +672.73%) | |
Dietary Fiber | 0.3g (+0.30g) | |
Sugars | 2.02g (+2.02g) | |
Sugars, added | N/A | |
Protein | 10.83g (-3.88g, -26.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (+12.00mg, +200.00%) | |
Iron, Fe | 0.76mg (+0.76mg) | |
Potassium, K | 274.0mg (+9.00mg, +3.40%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Thai Style Coconut Chicken (boneless Skinless Chicken Breast, Coconut Milk [coconut Cream, Water, Xanthan Gum], Water, Brown Sugar, Vinegar, Chicken Stock [chicken Stock, Salt], Rice Starch, Yeast Extract [yeast Extract, Citrus Extract, Natural Flavor, Salt], Ginger, Lime Juice Concentrate, Chicken Fat, Salt, Spices, Garlic, Cane Sugar, Dehydrated Garlic, Dehydrated Onion, Lemongrass, Basil, Turmeric, Chilies, Celery Salt, Xanthan Gum), Cilantro Lime Rice (water, White Rice, Chicken Fat, Chicken Stock [chicken Stock, Salt], Lime Juice Concentrate, Cilantro, Lemon Zest [lemon Peels, Cane Sugar, Natural Lemon Flavor], Rice Starch, Yeast Extract [salt, Yeast Extract], Salt, Cane Sugar, Dehydrated Onion, Spices, Dehydrated Garlic, Chili Peppers, Celery Seed) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 101.0kcal (-28.00kcal, -21.71%) | |
Total Fat | N/A | |
Saturated Fat | 0.61g (-2.33g, -79.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 56.0mg (+3.00mg, +5.66%) | |
Sodium | 194.0mg (-12.00mg, -5.83%) | |
Total Carbohydrates | 0.0g (-1.76g, -100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 20.47g (+5.76g, +39.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
Iron, Fe | 0.63mg (+0.63mg) | |
Potassium, K | 250.0mg (-15.00mg, -5.66%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 2.07g | |
Fatty acids, total monounsaturated | 0.97g | |
Fatty acids, total polyunsaturated | 0.44g |
Ingredients | ||
---|---|---|
Boneless, Skinless Chicken Breasts With Rib Meat Contains Up To 15% Chicken Broth, Salt, Natural Flavorings |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (=) | |
Total Fat | 1.76g (-4.12g, -70.07%) | |
Saturated Fat | 0.59g (-2.35g, -79.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 47.0mg (-6.00mg, -11.32%) | |
Sodium | 235.0mg (+29.00mg, +14.08%) | |
Total Carbohydrates | 0.0g (-1.76g, -100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 27.06g (+12.35g, +83.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
Iron, Fe | 0.35mg (+0.35mg) | |
Potassium, K | 247.0mg (-18.00mg, -6.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug |
Ingredients | ||
---|---|---|
Albacore Tuna, Water, Vegetable Broth (pea And Carrot), Salt, Sodium Acid Pyrophosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (-29.00kcal, -22.48%) | |
Total Fat | 2.5g (-3.38g, -57.48%) | |
Saturated Fat | 0.0g (-2.94g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 65.0mg (+12.00mg, +22.64%) | |
Sodium | 200.0mg (-6.00mg, -2.91%) | |
Total Carbohydrates | 0.0g (-1.76g, -100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 19.0g (+4.29g, +29.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 5.0mg (-1.00mg, -16.67%) | |
Iron, Fe | 0.3mg (+0.30mg) | |
Potassium, K | 284.0mg (+19.00mg, +7.17%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.5g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Boneless Skinless Chicken Breasts With Rib Meat Flavored With 15% Solution Of Water, Sea Salt, Chicken Broth And Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 118.0kcal (-11.00kcal, -8.53%) | |
Total Fat | 5.76g (-0.12g, -2.04%) | |
Saturated Fat | 2.09g (-0.85g, -28.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 39.0mg (-14.00mg, -26.42%) | |
Sodium | 230.0mg (+24.00mg, +11.65%) | |
Total Carbohydrates | 6.81g (+5.05g, +286.93%) | |
Dietary Fiber | 1.6g (+1.60g) | |
Sugars | 3.66g (+3.66g) | |
Sugars, added | N/A | |
Protein | 11.52g (-3.19g, -21.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (+23.00mg, +383.33%) | |
Iron, Fe | 0.63mg (+0.63mg) | |
Potassium, K | 267.0mg (+2.00mg, +0.75%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Green Beans, Caramelized Onion Jam (onion, Cane Sugar, Distilled Vinegar, Sunflower Oil, Sea Salt, Spices, Ascorbic Acid), Shallot, Goat Cheese (pasteurized Goat's Milk, Sea Salt, Potassium Sorbate [preservative], Microbial Enzyme, Bacterial Culture), Butter Pasteurized Cream, Salt), Smoked Almonds (almonds, Vegetable Oil [canola, Safflower And Or Sunflower], Salt, Maltodextrin, Natural Hickory Smoke Flavor, Yeast, Hydrolyzed Corn And Soy Protein, Natural Flavors) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 98.0kcal (-31.00kcal, -24.03%) | |
Total Fat | 1.79g (-4.09g, -69.56%) | |
Saturated Fat | 0.0g (-2.94g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (-13.00mg, -24.53%) | |
Sodium | 223.0mg (+17.00mg, +8.25%) | |
Total Carbohydrates | 0.0g (-1.76g, -100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 18.75g (+4.04g, +27.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
Iron, Fe | 0.29mg (+0.29mg) | |
Potassium, K | 256.0mg (-9.00mg, -3.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Vitamin E (label entry primarily) | 0.0IU |
Ingredients | ||
---|---|---|
Sea Bass |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 98.0kcal (-31.00kcal, -24.03%) | |
Total Fat | 1.79g (-4.09g, -69.56%) | |
Saturated Fat | 0.0g (-2.94g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (-13.00mg, -24.53%) | |
Sodium | 223.0mg (+17.00mg, +8.25%) | |
Total Carbohydrates | 0.0g (-1.76g, -100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 18.75g (+4.04g, +27.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
Iron, Fe | 0.29mg (+0.29mg) | |
Potassium, K | 256.0mg (-9.00mg, -3.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Vitamin E (label entry primarily) | 0.0IU |
Ingredients | ||
---|---|---|
Sea Bass |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 98.0kcal (-31.00kcal, -24.03%) | |
Total Fat | 1.79g (-4.09g, -69.56%) | |
Saturated Fat | 0.0g (-2.94g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (-13.00mg, -24.53%) | |
Sodium | 223.0mg (+17.00mg, +8.25%) | |
Total Carbohydrates | 0.0g (-1.76g, -100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 18.75g (+4.04g, +27.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
Iron, Fe | 0.29mg (+0.29mg) | |
Potassium, K | 256.0mg (-9.00mg, -3.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Vitamin E (label entry primarily) | 0.0IU |
Ingredients | ||
---|---|---|
Sea Bass |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 98.0kcal (-31.00kcal, -24.03%) | |
Total Fat | 1.79g (-4.09g, -69.56%) | |
Saturated Fat | 0.0g (-2.94g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (-13.00mg, -24.53%) | |
Sodium | 223.0mg (+17.00mg, +8.25%) | |
Total Carbohydrates | 0.0g (-1.76g, -100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 18.75g (+4.04g, +27.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
Iron, Fe | 0.29mg (+0.29mg) | |
Potassium, K | 256.0mg (-9.00mg, -3.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Vitamin E (label entry primarily) | 0.0IU |
Ingredients | ||
---|---|---|
Sea Bass |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 124.0kcal (-5.00kcal, -3.88%) | |
Total Fat | 2.21g (-3.67g, -62.41%) | |
Saturated Fat | 0.44g (-2.50g, -85.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 62.0mg (+9.00mg, +16.98%) | |
Sodium | 230.0mg (+24.00mg, +11.65%) | |
Total Carbohydrates | 4.42g (+2.66g, +151.14%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.54g (+3.54g) | |
Sugars, added | N/A | |
Protein | 19.47g (+4.76g, +32.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 5.0mg (-1.00mg, -16.67%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 294.0mg (+29.00mg, +10.94%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Spyki Sauce (water, Sugar, Gluten Free Soy Sauce (water, Soybeans, Salt, Alcohol), Red Jalapeno, Garlic, Ginger, Brown Rice Syrup, Honey, Soybean Oil, Corn Starch, Rice Vinegar, Pineapple, Salt, Spices, Toasted Sesame Seed Oil, Xanthan Gum, Sesame Seeds, Apple Juice Concentrate, Lemon Juice Concentrate, Lime Juice Concentrate, Pineapple Juice Concentrate) |