Performance Kitchen Crafted Chicken Mole Season Chicken Breast Pieces, Brown Rice, Sweet Potato And Avocado, In A Rich, Savory Mole Sauce, Chicken Mole by 6th Sense Custom Lure Co: Similar Foods

Product:
Chicken Mole Season Chicken Breast Pieces, Brown Rice, Sweet Potato And Avocado, In A Rich, Savory Mole Sauce, Chicken Mole
Brand:
Performance Kitchen Crafted
Maker:
6th Sense Custom Lure Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2367306/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal
Total Fat6.0g
Saturated Fat 0.83g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 197.0mg
Total Carbohydrates 16.0g
Dietary Fiber 2.7g
Sugars 2.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe1.23mg
Potassium, K273.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Brown Rice (brown Rice Water), Cooked Seasoned Chicken Breast With Rib Meat (chichen Water Tapioca Starch, Salt), Sweet Potato Onion, Diced Avocado (avocado, Salt Ascorbic Acid, Citric Acid), Water Pasteurized Orange Juice Extra Virgin Olive Oil Ground Pasilla Pepper, Cocoa Powder Maple Syrup Almond Meal (tree Nuts), Raisins (thompson Raisins, Sunflower Oil) Chicken Base (oven Roasted Chicken Onions Dehydrated Potatoes, Salt Yeast Extract, Rendered Chicken Fat, Dehydrated Vegetables (carrots Onions] Lemon Juice Concentrate Natural Flavorings), Garlic (garlic Water, Citric Acid), Cilantro Dried Pasilla Negro Chile Pods, Sea Salt (salt, Magnesium Carbonate), Ground Coriander, Orange Zest Ground Cumin, Cinnamon, Pure Natural Vanilla Extract (water, Alcohol Cane Sugar, Natural Extractive Of Whole Vanilla Beans), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-5.00kcal, -3.57%)
Total Fat8.31g (+2.31g, +38.50%)
Saturated Fat 2.77g (+1.94g, +233.73%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+10.00mg, +76.92%)
Sodium 182.0mg (-15.00mg, -7.61%)
Total Carbohydrates 8.31g (-7.69g, -48.06%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 3.38g (+1.05g, +45.06%)
Sugars, added N/A
Protein 6.77g (+0.10g, +1.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe1.48mg (+0.25mg, +20.33%)
Potassium, K280.0mg (+7.00mg, +2.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Crushed Tomato (tomatoes, Tomato Puree, Salt Citric Acid), Ground Pork, Onion, Ground Beef Water, Burgundy Wine (grape Wine With Sulfites), Celery, Carrot, Sun Dried Tomato (sun Dried Tomatoes Salt Sulfur Dioxide (added As A Preservative]) Tomato Paste (vine Ripened Tomatoes), Extra Virgin Olive Oil Chicken Base (oven Roasted Chicken With Natural Juices Onions, Dehydrated Potatoes, Salt, Yeast Extract, Rendered Chicken Fat, Dehydrated Vegetables (carrots Onions], Lemon Juice Concentrate, Natural Flavorings), Garlic (garlic, Water, Citric Acid) Dried Tomato And Garlic Pesto (water, Canola Oil Dried Tomatoes, Parmesan Cheese (pasteurized Part Skim Cows Milk Cultures, Salt, Enzymes], Onions Dehydrated Garlic, Salt Spices, Xanthan Gum) (milko Basil, Butter (pasteurized Sweet Cream Lactic Acid) (milko Brown Rice Flour (brown Rice), Dried Bread Cubes (organic Unbleached Wheat Flour, Water, Sea Salt, Yeast) (wheat), Milk (reduced Fat Milk With Vitamin A Palmitate, And Vitamin D3 Added) (milko Malt Vinegar (diluted With Water To 5% Acidity, Egg Yolk (egg) Balsamic Vinegar (organic Wine Vinegar And Concentrated Organic Grape Must, With Natural Sulfites), Crushed Red Chili Pepper Sea Salt (salt, Magnesium Carbonate), Ground White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.70
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-13.00kcal, -9.29%)
Total Fat1.96g (-4.04g, -67.33%)
Saturated Fat 0.49g (-0.34g, -40.96%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+7.00mg, +53.85%)
Sodium 206.0mg (+9.00mg, +4.57%)
Total Carbohydrates 20.59g (+4.59g, +28.69%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 6.86g (+4.53g, +194.42%)
Sugars, added N/A
Protein 9.31g (+2.64g, +39.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe1.08mg (-0.15mg, -12.20%)
Potassium, K284.0mg (+11.00mg, +4.03%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Grilled Chicken Patty (white Chicken Meat, Water, Whey Protein Concentrate, Modified Food Starch, Salt, Sodium Phosphate, Carrageenan), Water, Cooked Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Cooked Pinto Beans, Concentrated Crushed Tomatoes, Onions, Sugar, Brown Sugar (sugar, Molasses), Contains 2% Or Less Of: Vinegar, Modified Corn Starch, Smoke Flavor, Salt, Onion Powder, Mustard Flour, Garlic Powder, Spices, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.59
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+4.00kcal, +2.86%)
Total Fat4.53g (-1.47g, -24.50%)
Saturated Fat 2.27g (+1.44g, +173.49%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+18.00mg, +138.46%)
Sodium 207.0mg (+10.00mg, +5.08%)
Total Carbohydrates 13.6g (-2.40g, -15.00%)
Dietary Fiber 0.3g (-2.40g, -88.89%)
Sugars 2.02g (-0.31g, -13.30%)
Sugars, added N/A
Protein 10.83g (+4.16g, +62.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-9.00mg, -33.33%)
Iron, Fe0.76mg (-0.47mg, -38.21%)
Potassium, K274.0mg (+1.00mg, +0.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Thai Style Coconut Chicken (boneless Skinless Chicken Breast, Coconut Milk [coconut Cream, Water, Xanthan Gum], Water, Brown Sugar, Vinegar, Chicken Stock [chicken Stock, Salt], Rice Starch, Yeast Extract [yeast Extract, Citrus Extract, Natural Flavor, Salt], Ginger, Lime Juice Concentrate, Chicken Fat, Salt, Spices, Garlic, Cane Sugar, Dehydrated Garlic, Dehydrated Onion, Lemongrass, Basil, Turmeric, Chilies, Celery Salt, Xanthan Gum), Cilantro Lime Rice (water, White Rice, Chicken Fat, Chicken Stock [chicken Stock, Salt], Lime Juice Concentrate, Cilantro, Lemon Zest [lemon Peels, Cane Sugar, Natural Lemon Flavor], Rice Starch, Yeast Extract [salt, Yeast Extract], Salt, Cane Sugar, Dehydrated Onion, Spices, Dehydrated Garlic, Chili Peppers, Celery Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-4.00kcal, -2.86%)
Total Fat4.29g (-1.71g, -28.50%)
Saturated Fat 0.36g (-0.47g, -56.63%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+1.00mg, +7.69%)
Sodium 186.0mg (-11.00mg, -5.58%)
Total Carbohydrates N/A
Dietary Fiber 0.7g (-2.00g, -74.07%)
Sugars 3.57g (+1.24g, +53.22%)
Sugars, added N/A
Protein 16.43g (+9.76g, +146.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+16.00mg, +59.26%)
Iron, Fe0.43mg (-0.80mg, -65.04%)
Potassium, K264.0mg (-9.00mg, -3.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Keta Salmon, Water, High Oleic Canola Oil, Sugar, Contains Less Than 2% Of The Following: Modified Cornstarch, Dehydrated Garlic, Maltodextrin, Modified Potato Starch, Brown Sugar, Soy Sauce (soybeans, Salt), Caramelized Sugar, Extra Virgin Olive Oil, Salt, Sunflower Oil, Dehydrated Bell Pepper, Spices, Gum Arabic, Canola Oil, Sunflower Lecithin, Natural Flavor, Citric Acid, Molasses, Vinegar Solids, Natural Smoke Flavor, Xanthan Gum, Bourbon Whiskey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+19.00kcal, +13.57%)
Total Fat4.41g (-1.59g, -26.50%)
Saturated Fat 0.66g (-0.17g, -20.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 211.0mg (+14.00mg, +7.11%)
Total Carbohydrates 23.35g (+7.35g, +45.94%)
Dietary Fiber 4.4g (+1.70g, +62.96%)
Sugars 3.96g (+1.63g, +69.96%)
Sugars, added N/A
Protein 4.41g (-2.26g, -33.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-7.00mg, -25.93%)
Iron, Fe0.88mg (-0.35mg, -28.46%)
Potassium, K269.0mg (-4.00mg, -1.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Bulgur Wheat, Tomato, Red Quinoa, Red Bell Peppers, Olive Oil, Raisins, Mint, Lemon Juice, Salt, Guar Gum (stabilizer), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+20.00kcal, +14.29%)
Total Fat11.0g (+5.00g, +83.33%)
Saturated Fat 1.5g (+0.67g, +80.72%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-8.00mg, -61.54%)
Sodium 210.0mg (+13.00mg, +6.60%)
Total Carbohydrates 13.0g (-3.00g, -18.75%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 8.0g (+5.67g, +243.35%)
Sugars, added N/A
Protein 4.0g (-2.67g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+13.00mg, +48.15%)
Iron, Fe0.8mg (-0.43mg, -34.96%)
Potassium, K270.0mg (-3.00mg, -1.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Organic Coleslaw Dressing (water, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Distilled Vinegar, Contains 2% Or Less Of Each: Organic Egg Yolks, Sea Salt, Organic Spice [contains Celery], Organic Poppy Seeds, Organic Lemon Juice Concentrate, Organic Corn Starch, Xanthan Gum, Organic Onion Powder, Salt, Organic Paprika), Cauliflower, Sunflower Kernels (sunflower Kernels, Sunflower Oil), Red Cabbage, Dried Orange Flavored Cranberries (cranberries, Sugar, Sunflower Oil, Natural Orange Flavor), Carrot, Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+2.00kcal, +1.43%)
Total Fat3.54g (-2.46g, -41.00%)
Saturated Fat 0.88g (+0.05g, +6.02%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 195.0mg (-2.00mg, -1.02%)
Total Carbohydrates 20.35g (+4.35g, +27.19%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 1.77g (-0.56g, -24.03%)
Sugars, added N/A
Protein 6.64g (-0.03g, -0.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+22.00mg, +81.48%)
Iron, Fe0.88mg (-0.35mg, -28.46%)
Potassium, K252.0mg (-21.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated1.33g
Ingredients
Tortilla Crusted Alaska Pollock (alaska Pollock, Enriched Bleached Wheat Flour [flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Water, Vegetable Oil [canola, Cottonseed, Soybean And Or Sunflower], Tortilla Chips [yellow Whole Corn, Vegetable Oil {corn, Soybean And Or Sunflower Oil}], Enriched Wheat Flour [flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], 2% Or Less Of Spices, Carrot Powder, Potassium Chloride, Citric Acid, Salt, Garlic Powder, Whey, Torula Yeast, Yellow Corn Flour, Natural Flavors, Sugar, Soy Flour, White Corn Flour, Yeast, Tomato Powder, Chili Powder [chili Pepper, Cumin, Oregano, Salt, Dehydrated Garlic], Dextrose, Onion Powder, Corn Starch, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Egg Whites, Maltodextrin, Annatto Extract [color]), Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Corn, Bell Peppers, Water, Tomatillos (tomatillos, Citric Acid), Poblano Chiles, Onions, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), 2% Or Less Of Buttermilk Powder, Sour Cream (cultured Cream, Nonfat Milk), Soybean Oil, Salt, Modified Cornstarch, Garlic, Spices, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Lime Juice Concentrate, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Potassium Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+10.00kcal, +7.14%)
Total Fat11.0g (+5.00g, +83.33%)
Saturated Fat 1.5g (+0.67g, +80.72%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-8.00mg, -61.54%)
Sodium 220.0mg (+23.00mg, +11.68%)
Total Carbohydrates 12.0g (-4.00g, -25.00%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 9.0g (+6.67g, +286.27%)
Sugars, added N/A
Protein 4.0g (-2.67g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+10.00mg, +37.04%)
Iron, Fe1.0mg (-0.23mg, -18.70%)
Potassium, K265.0mg (-8.00mg, -2.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Stalk, Broccoli Florets, Organic Coleslaw Dressing (water, Organic Soybean Oil, Organic Sugar, Organic Distilled Vinegar, Contains Less Than 2% Of Each: Organic Egg Yolks, Sea Salt, Organic Spice [contains Organic Celery], Organic Poppy Seeds, Organic Lemon Juice Concentrate, Organic Corn Starch, Xanthan Gum, Organic Onion Powder, Salt, Organic Paprika [for Color]), Cauliflower, Red Cabbage, Organic Sunflower Kernels, Orange Flavored Cranberries (sugar, Cranberries, Citric Acid, Natural Orange Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil), Carrot, Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-10.00kcal, -7.14%)
Total Fat9.0g (+3.00g, +50.00%)
Saturated Fat 1.0g (+0.17g, +20.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 210.0mg (+13.00mg, +6.60%)
Total Carbohydrates 9.0g (-7.00g, -43.75%)
Dietary Fiber 3.0g (+0.30g, +11.11%)
Sugars 2.0g (-0.33g, -14.16%)
Sugars, added N/A
Protein 4.0g (-2.67g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+23.00mg, +85.19%)
Iron, Fe1.3mg (+0.07mg, +5.69%)
Potassium, K270.0mg (-3.00mg, -1.10%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Spring Mix (mizuna, Tango, Green Oak, Swiss Chard, Tatsoi, Green Chard, Red Leaf Lettuce, Lolla Rosa, Red Chard, Red Oak), North American Style Five Grain Salad (navy Beans, Black Turtle Beans, Chickpeas, Vinegar Cider, Red Kidney Beans, Black Eyed Peas, Extra Virgin Olive Oil, Red Peppers, Green Onions, Cilantro, Celery, Garlic, Sea Salt, Citric Acid, Spice), Cucumber, Shallot Vinaigrette (water, Canola Oil, Red Wine Vinegar, Olive Pomace Oil, Sugar, Less Than 2% Of Dried Shallots, Dried Garlic, Salt, Spice, Xanthan Gum, Acacia Gum), Carrots, Sunflower Kernels (sunflower Kernels, Canola Oil, Salt), Butterhead Lettuce, Radish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-26.00kcal, -18.57%)
Total Fat4.61g (-1.39g, -23.17%)
Saturated Fat 2.18g (+1.35g, +162.65%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 180.0mg (-17.00mg, -8.63%)
Total Carbohydrates 10.92g (-5.08g, -31.75%)
Dietary Fiber 1.5g (-1.20g, -44.44%)
Sugars 2.43g (+0.10g, +4.29%)
Sugars, added N/A
Protein 7.04g (+0.37g, +5.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-8.00mg, -29.63%)
Iron, Fe1.21mg (-0.02mg, -1.63%)
Potassium, K275.0mg (+2.00mg, +0.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Top Blade Beef, Potatoes, Parsnip, Carrot, Cooking Wine (sherry Cooking Wine, Salt, Potassium Sorbate And Potassium, Metabisulfite Added As Preservatives), Tomato Paste (tomatoes, Citric Acid), Celery, Shallot, Cremini Mushrooms, Butter (pasteurized Organic Sweet Cream (milk), Microbial Cultures), Beef Broth Base (beef Stock, Natural Flavor, Salt, Beef Fat, Sugar, Maltodextrin, Yeast Extract And Xanthan Gum), Garlic, Rosemary, Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-26.00kcal, -18.57%)
Total Fat4.61g (-1.39g, -23.17%)
Saturated Fat 2.18g (+1.35g, +162.65%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 180.0mg (-17.00mg, -8.63%)
Total Carbohydrates 10.92g (-5.08g, -31.75%)
Dietary Fiber 1.5g (-1.20g, -44.44%)
Sugars 2.43g (+0.10g, +4.29%)
Sugars, added N/A
Protein 7.04g (+0.37g, +5.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-8.00mg, -29.63%)
Iron, Fe1.21mg (-0.02mg, -1.63%)
Potassium, K275.0mg (+2.00mg, +0.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Top Blade Beef, Potatoes, Parsnip, Carrot, Cooking Wine (sherry Cooking Wine, Salt, Potassium Sorbate And Potassium, Metabisulfite Added As Preservatives), Tomato Paste (tomatoes, Citric Acid), Celery, Shallot, Cremini Mushrooms, Butter (pasteurized Organic Sweet Cream (milk), Microbial Cultures), Beef Broth Base (beef Stock, Natural Flavor, Salt, Beef Fat, Sugar, Maltodextrin, Yeast Extract And Xanthan Gum), Garlic, Rosemary, Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-22.00kcal, -15.71%)
Total Fat8.18g (+2.18g, +36.33%)
Saturated Fat 0.91g (+0.08g, +9.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 182.0mg (-15.00mg, -7.61%)
Total Carbohydrates 10.0g (-6.00g, -37.50%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 3.64g (+1.31g, +56.22%)
Sugars, added N/A
Protein 1.82g (-4.85g, -72.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+3.00mg, +11.11%)
Iron, Fe0.72mg (-0.51mg, -41.46%)
Potassium, K267.0mg (-6.00mg, -2.20%)
Vitamin D, IU10.0IU (+10.00IU)
Ingredients
Tomato, Zucchini, Chickpeas, Prefried Eggplant (eggplant, Sunflower Oil), Water, Extra Virgin Olive Oil, Onion, Red Bell Pepper, Yellow Bell Pepper, Black Olives (olives, Salt), Shallots, Red Bell Pepper Powder, Basil, Garlic, Potato Starch, Rosemary, Salt, Thyme, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+20.00kcal, +14.29%)
Total Fat10.0g (+4.00g, +66.67%)
Saturated Fat 2.0g (+1.17g, +140.96%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-8.00mg, -61.54%)
Sodium 210.0mg (+13.00mg, +6.60%)
Total Carbohydrates 14.0g (-2.00g, -12.50%)
Dietary Fiber 3.0g (+0.30g, +11.11%)
Sugars 10.0g (+7.67g, +329.18%)
Sugars, added N/A
Protein 4.0g (-2.67g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+13.00mg, +48.15%)
Iron, Fe0.8mg (-0.43mg, -34.96%)
Potassium, K260.0mg (-13.00mg, -4.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Stalk, Broccoli Florets, Coleslaw Dressing [sugar, Soybean Oil, Water, White Wine Vinegar, Corn Cider Vinegar, Egg Yolk, Distilled Vinegar, Salt, Modified Corn Starch, Spices Including Mustard Seed, Natural Flavor], Cauliflower, Sunflower Kernel [sunflower Kernel, Salt, Sunflower Oil], Red Cabbage, Carrot, Cranberries (cranberries, Sugar, Sunflower Oil), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.43
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+12.00kcal, +8.57%)
Total Fat3.2g (-2.80g, -46.67%)
Saturated Fat 0.4g (-0.43g, -51.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 184.0mg (-13.00mg, -6.60%)
Total Carbohydrates 26.4g (+10.40g, +65.00%)
Dietary Fiber 4.8g (+2.10g, +77.78%)
Sugars 3.2g (+0.87g, +37.34%)
Sugars, added N/A
Protein 4.8g (-1.87g, -28.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+17.00mg, +62.96%)
Iron, Fe1.88mg (+0.65mg, +52.85%)
Potassium, K256.0mg (-17.00mg, -6.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Bowl: Water, Vinaigrette*, Whole Grain Wheat, Green Peas, Black Beans, Whole Grain Pearl Millet, Whole Grain Sorghum, Raisins, Red Kidney Beans, Whole Grain Red Quinoa, Black Lentils Vinaigrette*: Onion, Water, Garlic, Sunflower Oil, Brown Cane Sugar, Lemon Juice Powder, Salt, Ginger, Yeast Extract, Chili Pepper, Turmeric, Cumin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.96
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat0.0g (-6.00g, -100.00%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 202.0mg (+5.00mg, +2.54%)
Total Carbohydrates 33.33g (+17.33g, +108.31%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 12.28g (+9.95g, +427.04%)
Sugars, added N/A
Protein 1.75g (-4.92g, -73.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+10.00mg, +37.04%)
Iron, Fe0.0mg (-1.23mg, -100.00%)
Potassium, K293.0mg (+20.00mg, +7.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Sugar, Cornstarch, Buttermilk, Salt, Natural And Artificial Flavoring, Fd&c Yellow No 6, Fd&c Red No 40