Local Crate Garlic & Ginger Pork Dumplings With Sesame Kale Salad Meal Kit, Garlic & Ginger Pork Dumplings With Sesame Kale Salad by Ciy Foods Inc: Similar Foods
- Product:
- Garlic & Ginger Pork Dumplings With Sesame Kale Salad Meal Kit, Garlic & Ginger Pork Dumplings With Sesame Kale Salad
- Brand:
- Local Crate
- Maker:
- Ciy Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2382465/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal | |
| Total Fat | 4.37g | |
| Saturated Fat | 1.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 30.0mg | |
| Sodium | 52.0mg | |
| Total Carbohydrates | 12.68g | |
| Dietary Fiber | 0.8g | |
| Sugars | 2.29g | |
| Sugars, added | N/A | |
| Protein | 9.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | 179.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ground Pork, Dumpling Wrappers (wheat Flour, Water, Cornstarch, Salt, Sodium Benzoate, Citric Acid), Ginger, Carrot, Shallot, Kale, Garlic, Radish, Pork Sauce (fish Sauce (water, Anchovy Extract, Salt, Sugar), Mirin (sake (water, Rice, Koji (aspergillus Orzyea), High Fructose Corn Syrup, Sugar, Water), Dumpling Sauce (tamari (water, Soybeans, Salt, Alcohol (to Preserve Freshness), Rice Vinegar (water, Rice)), Toasted Sesame Ginger Vinagarette (organic Sunflower Oil, Organic Rice Vinegar, Organic Pear Conc , Organic Honey, Organic Onion, Sea Salt, Organic Ginger, Organic Sesame Oil, Organic Cayenne Pepper, Organic Rosemary Extract, Citric Acid), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-4.00kcal, -3.15%) | |
| Total Fat | 5.42g (+1.05g, +24.03%) | |
| Saturated Fat | 1.26g (+0.01g, +0.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-14.00mg, -46.67%) | |
| Sodium | 60.0mg (+8.00mg, +15.38%) | |
| Total Carbohydrates | 12.64g (-0.04g, -0.32%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 1.44g (-0.85g, -37.12%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-1.78g, -19.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-4.00mg, -18.18%) | |
| Iron, Fe | 0.72mg (+0.30mg, +71.43%) | |
| Potassium, K | 163.0mg (-16.00mg, -8.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Steaks (shoulder Roast), Flour Tortillas (enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Salt, Mono And Diglycerides, Sodium Acid Pyrophosphate, Calcium Propionate, Sugar, Sodium Bicarbonate, Wheat Starch, Fumaric Acid, Vital Wheat Gluten, Sorbic Acid, Guar Gum, Cmc Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Sodium Metabisulfite, Dough Improver (par Lax)), Green Cabbage, Avocado, Red Onion, Limes, Tomato, Jalapeno, Nonfat Sour Cream (cultured Nonfat Milk, Whey Protein Concentrate, Cream, Food Starch Modified, Contains 2% Or Less Of: Corn Starch, Maltodextrin, Cultured Dextrose, Artificial Color, Potassium Sorbate (preservative), Tetrasodium Pyrophosphate, Guar Gum, Locust Bean Gum, Carrageenan, Gellan Gum, Vitamin A Palmitate), Garlic, Cilantro, Spice Mix (cumin, Chipotle Powder, Chili Powder, Smoked Paprika, Oregano) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+6.00kcal, +4.72%) | |
| Total Fat | 3.53g (-0.84g, -19.22%) | |
| Saturated Fat | 0.98g (-0.27g, -21.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-18.00mg, -60.00%) | |
| Sodium | 63.0mg (+11.00mg, +21.15%) | |
| Total Carbohydrates | 12.94g (+0.26g, +2.05%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 0.39g (-1.90g, -82.97%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-3.87g, -41.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+9.00mg, +40.91%) | |
| Iron, Fe | 0.39mg (-0.03mg, -7.14%) | |
| Potassium, K | 173.0mg (-6.00mg, -3.35%) | |
| Vitamin D, IU | 16.0IU (+16.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Farro And Red Quinoa With Broccoli And Feta Organic Farro, Organic Broccoli, Organic Red Quinoa, Organic Feta Cheese (pasteurized Organic Sheep's And Goat's Milk, Lactic Culture, Microbial Rennet, Salt), Organic Extra Virgin Olive Oil, Organic Basil, Salt, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+6.00kcal, +4.72%) | |
| Total Fat | 3.53g (-0.84g, -19.22%) | |
| Saturated Fat | 0.98g (-0.27g, -21.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-18.00mg, -60.00%) | |
| Sodium | 63.0mg (+11.00mg, +21.15%) | |
| Total Carbohydrates | 12.94g (+0.26g, +2.05%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 0.39g (-1.90g, -82.97%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-3.87g, -41.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+9.00mg, +40.91%) | |
| Iron, Fe | 0.39mg (-0.03mg, -7.14%) | |
| Potassium, K | 173.0mg (-6.00mg, -3.35%) | |
| Vitamin D, IU | 16.0IU (+16.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Farro, Organic Broccoli, Organic Red Quinoa, Organic Feta Cheese (pasteurized Organic Sheep's And Goat's Milk, Lactic Culture, Microbial Rennet, Salt), Organic Extra Virgin Olive Oil, Organic Basil, Salt, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+6.00kcal, +4.72%) | |
| Total Fat | 3.53g (-0.84g, -19.22%) | |
| Saturated Fat | 1.18g (-0.07g, -5.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-18.00mg, -60.00%) | |
| Sodium | 63.0mg (+11.00mg, +21.15%) | |
| Total Carbohydrates | 16.08g (+3.40g, +26.81%) | |
| Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
| Sugars | 0.39g (-1.90g, -82.97%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-3.87g, -41.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+9.00mg, +40.91%) | |
| Iron, Fe | 0.39mg (-0.03mg, -7.14%) | |
| Potassium, K | 173.0mg (-6.00mg, -3.35%) | |
| Vitamin D, IU | 16.0IU (+16.00IU) | |
| Ingredients | ||
|---|---|---|
Farro, Red Quinoa, Broccoli, Feta Cheese (pasteurized Goat's Milk, Microbial Rennet, Salt, Pasteurized Whey Milk), Extra Virgin Olive Oil, Garlic, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-2.00kcal, -1.57%) | |
| Total Fat | 2.54g (-1.83g, -41.88%) | |
| Saturated Fat | 0.49g (-0.76g, -60.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-5.00mg, -16.67%) | |
| Sodium | 22.0mg (-30.00mg, -57.69%) | |
| Total Carbohydrates | 16.02g (+3.34g, +26.34%) | |
| Dietary Fiber | 0.6g (-0.20g, -25.00%) | |
| Sugars | 0.78g (-1.51g, -65.94%) | |
| Sugars, added | N/A | |
| Protein | 9.77g (+0.41g, +4.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+2.00mg, +9.09%) | |
| Iron, Fe | 0.39mg (-0.03mg, -7.14%) | |
| Potassium, K | 173.0mg (-6.00mg, -3.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Breasts, Jasmine Rice, Garlic, Cucumber, Cherry Tomatoes, Lemon, Yogurt (cultured Grade A Milk, Skim Milk, Cream), Tahini (sesame Seeds), Shawarma Spices (cumin, Smoked Paprika, Turmeric, Cinnamon, Red Pepper Flakes), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-25.00kcal, -19.69%) | |
| Total Fat | 2.46g (-1.91g, -43.71%) | |
| Saturated Fat | 1.76g (+0.51g, +40.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-18.00mg, -60.00%) | |
| Sodium | 60.0mg (+8.00mg, +15.38%) | |
| Total Carbohydrates | 14.79g (+2.11g, +16.64%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 1.41g (-0.88g, -38.43%) | |
| Sugars, added | N/A | |
| Protein | 5.28g (-4.08g, -43.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-4.00mg, -18.18%) | |
| Iron, Fe | 0.7mg (+0.28mg, +66.67%) | |
| Potassium, K | 183.0mg (+4.00mg, +2.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Rice, Organic Chicken, Organic Green Beans, Organic Potatoes, Organic Onions, Organic Coconut Milk, Water, Organic Carrots, Organic Potato Starch, Organic Lemongrass Turmeric Paste (organic Lemongrass, Organic Shallots, Water, Organic Galangal, Organic Lime Juice, Organic Turmeric, Himalayan Pink Salt), Organic Garlic Clove, Organic Jalapeno, Organic Red Curry Paste (organic Shallots, Organic Garlic, Organic Lime Juice, Organic Dried Red Chili, Organic Galangal, Organic Lemongrass, Himalayan Pink Salt, Organic Spices, Organic Coriander Root, Organic White Peppercorns) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+6.00kcal, +4.72%) | |
| Total Fat | 6.67g (+2.30g, +52.63%) | |
| Saturated Fat | 3.81g (+2.56g, +204.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-16.00mg, -53.33%) | |
| Sodium | 57.0mg (+5.00mg, +9.62%) | |
| Total Carbohydrates | 18.1g (+5.42g, +42.74%) | |
| Dietary Fiber | 1.9g (+1.10g, +137.50%) | |
| Sugars | 5.71g (+3.42g, +149.34%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-6.50g, -69.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 0.34mg (-0.08mg, -19.05%) | |
| Potassium, K | 200.0mg (+21.00mg, +11.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Corn, Butter (pasteurized Cream, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+8.00kcal, +6.30%) | |
| Total Fat | 9.0g (+4.63g, +105.95%) | |
| Saturated Fat | 8.5g (+7.25g, +580.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 42.0mg (-10.00mg, -19.23%) | |
| Total Carbohydrates | 12.5g (-0.18g, -1.42%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.0g (+2.71g, +118.34%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-8.36g, -89.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-14.00mg, -63.64%) | |
| Iron, Fe | N/A | |
| Potassium, K | 181.0mg (+2.00mg, +1.12%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Milk (coconut Extract, Coconut Water, Water), Coconut Water, Mango & Passion Fruit Compote (water, Persimmon Concentrate, Mango, Passion Fruit Concentrate, Corn Starch, Lemon Juice Concentrate, Natural Flavor, Locust Bean Gum, Pectin) Corn Starch, Potato Starch, Pectin, Cultures (s Thermophilus+ L Bulgaricus, Lactobacillus, Acidophilus, Bifidobacterium Lactis) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+6.00kcal, +4.72%) | |
| Total Fat | 7.71g (+3.34g, +76.43%) | |
| Saturated Fat | 1.64g (+0.39g, +31.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-9.00mg, -30.00%) | |
| Sodium | 47.0mg (-5.00mg, -9.62%) | |
| Total Carbohydrates | 8.18g (-4.50g, -35.49%) | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 4.67g (+2.38g, +103.93%) | |
| Sugars, added | N/A | |
| Protein | 8.88g (-0.48g, -5.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+24.00mg, +109.09%) | |
| Iron, Fe | 0.93mg (+0.51mg, +121.43%) | |
| Potassium, K | 205.0mg (+26.00mg, +14.53%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Pork Chop, Nectarine, Dinosaur Kale, Shallot, Raspberry Redcurrant Preserves (fruits (raspberries, Redcurrants), Sugar (beet Sugar), Brown Cane Sugar, Concentrated Lemon Sugar, Fruit Pectin), Goat Cheese (pasteurized Goat Milk, Salt, Cheese Cultures, Microbial Rennet), Unsalted Blanched Sliced Almonds, Red Wine Vinegar (red Wine, And Potassium Metabisulfite), Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+6.00kcal, +4.72%) | |
| Total Fat | 4.42g (+0.05g, +1.14%) | |
| Saturated Fat | 0.0g (-1.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+14.00mg, +46.67%) | |
| Sodium | 35.0mg (-17.00mg, -32.69%) | |
| Total Carbohydrates | 0.0g (-12.68g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-2.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.12g (+12.76g, +136.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 18.0IU | |
| Vitamin C, total ascorbic acid | 3.5mg | |
| Calcium, Ca | 21.0mg (-1.00mg, -4.55%) | |
| Iron, Fe | 0.44mg (+0.02mg, +4.76%) | |
| Potassium, K | 160.0mg (-19.00mg, -10.61%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flounder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+13.00kcal, +10.24%) | |
| Total Fat | 5.87g (+1.50g, +34.32%) | |
| Saturated Fat | 1.82g (+0.57g, +45.60%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 19.0mg (-11.00mg, -36.67%) | |
| Sodium | 83.0mg (+31.00mg, +59.62%) | |
| Total Carbohydrates | 14.98g (+2.30g, +18.14%) | |
| Dietary Fiber | 2.2g (+1.40g, +175.00%) | |
| Sugars | 5.47g (+3.18g, +138.86%) | |
| Sugars, added | N/A | |
| Protein | 7.29g (-2.07g, -22.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+12.00mg, +54.55%) | |
| Iron, Fe | 1.21mg (+0.79mg, +188.10%) | |
| Potassium, K | 198.0mg (+19.00mg, +10.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Ground Beef, Green Beans, Shallot, Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Sliced Almonds, Panko Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [e 150d]), Honey, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-2.00kcal, -1.57%) | |
| Total Fat | 4.69g (+0.32g, +7.32%) | |
| Saturated Fat | 0.78g (-0.47g, -37.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 40.0mg (-12.00mg, -23.08%) | |
| Total Carbohydrates | 21.88g (+9.20g, +72.56%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 15.62g (+13.33g, +582.10%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-7.80g, -83.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-6.00mg, -27.27%) | |
| Iron, Fe | 1.27mg (+0.85mg, +202.38%) | |
| Potassium, K | 191.0mg (+12.00mg, +6.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Hazelnut Milk (water, Organic Hazelnuts), Organic Cane Sugar, Organic Cocoa (processed With Alkali), Organic Corn Starch, Organic Locust Bean Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+15.00kcal, +11.81%) | |
| Total Fat | 7.08g (+2.71g, +62.01%) | |
| Saturated Fat | 3.98g (+2.73g, +218.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-3.00mg, -10.00%) | |
| Sodium | 62.0mg (+10.00mg, +19.23%) | |
| Total Carbohydrates | 28.32g (+15.64g, +123.34%) | |
| Dietary Fiber | 7.1g (+6.30g, +787.50%) | |
| Sugars | 11.5g (+9.21g, +402.18%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-4.94g, -52.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+31.00mg, +140.91%) | |
| Iron, Fe | 1.27mg (+0.85mg, +202.38%) | |
| Potassium, K | 186.0mg (+7.00mg, +3.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Milk, Soluble Corn Fiber+, Erythritol+, Sugar+, Cream, Chocolate, Cocoa Processed With Alkali, Whole Egg And Egg Yolk, Skim Milk, Monk Fruit Juice Concentrate, Carob Bean Gum, Vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+6.00kcal, +4.72%) | |
| Total Fat | 7.03g (+2.66g, +60.87%) | |
| Saturated Fat | 6.25g (+5.00g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 41.0mg (-11.00mg, -21.15%) | |
| Total Carbohydrates | 16.41g (+3.73g, +29.42%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 12.5g (+10.21g, +445.85%) | |
| Sugars, added | N/A | |
| Protein | 0.78g (-8.58g, -91.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-14.00mg, -63.64%) | |
| Iron, Fe | 0.7mg (+0.28mg, +66.67%) | |
| Potassium, K | 164.0mg (-15.00mg, -8.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Coconut Cream, Organic Cane Sugar, Organic Corn Starch, Organic Cocoa (processed With Alkali), Organic Locust Bean Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+6.00kcal, +4.72%) | |
| Total Fat | 7.03g (+2.66g, +60.87%) | |
| Saturated Fat | 6.25g (+5.00g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 41.0mg (-11.00mg, -21.15%) | |
| Total Carbohydrates | 16.41g (+3.73g, +29.42%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 12.5g (+10.21g, +445.85%) | |
| Sugars, added | N/A | |
| Protein | 0.78g (-8.58g, -91.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-14.00mg, -63.64%) | |
| Iron, Fe | 0.7mg (+0.28mg, +66.67%) | |
| Potassium, K | 164.0mg (-15.00mg, -8.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Coconut Cream, Organic Cane Sugar, Organic Corn Starch, Organic Cocoa (processed With Alkali), Organic Locust Bean Gum, Sea Salt | ||