Bumble Bee, Tuna Salad by Bumble Bee Foods, Llc: Similar Foods
- Product:
- Bumble Bee, Tuna Salad
- Brand:
- Bumble Bee
- Maker:
- Bumble Bee Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677476/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 199.0kcal | |
Total Fat | 11.69g | |
Saturated Fat | 2.16g | |
Trans Fat | 0.0g | |
Cholesterol | 11.0mg | |
Sodium | 199.0mg | |
Total Carbohydrates | 20.35g | |
Dietary Fiber | 1.7g | |
Sugars | 11.26g | |
Sugars, added | N/A | |
Protein | 3.46g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 26.0mg | |
Calcium, Ca | 26.0mg | |
Iron, Fe | 0.78mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 156.0ug | |
Fatty acids, total monounsaturated | 3.46g | |
Fatty acids, total polyunsaturated | 6.06g |
Ingredients | ||
---|---|---|
Tuna Salad Ingredients: Tuna (light Tuna, Water, Vegetable Broth, Salt), Heat Stable Mayonnaise (soybean Oil, Water, Whole Eggs, Egg Yolks, Vinegar, Salt, Sugar, Potassium Sorbate (as A Preservative), Natural Flavors, Oleoresin Paprika), Celery, Textured Soy Flour, Carrots, Fructose, Contains Two Percent Or Less Water Chestnuts, Water, Glucono Delta Lactone, Dextrose, Onion, Salt, Gum Arabic Or Xanthan Gum; Crackers Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Canola Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Salt, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (cream, Salt), Soy Lecithin; Cookie Ingredients: Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean & Cottonseed Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Whole Eggs, Invert Sugar, Baking Soda, Natural Vanilla, Salt; Diced Peaches Ingredients: Diced Peaches, Water, Sugar, Natural Flavors, Ascorbic Acid (vitamin C) To Protect Color, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 183.0kcal (-16.00kcal, -8.04%) | |
Total Fat | 5.63g (-6.06g, -51.84%) | |
Saturated Fat | 2.11g (-0.05g, -2.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-7.00mg, -63.64%) | |
Sodium | 204.0mg (+5.00mg, +2.51%) | |
Total Carbohydrates | 26.06g (+5.71g, +28.06%) | |
Dietary Fiber | 2.8g (+1.10g, +64.71%) | |
Sugars | 0.7g (-10.56g, -93.78%) | |
Sugars, added | N/A | |
Protein | 7.04g (+3.58g, +103.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 4.2mg (-21.80mg, -83.85%) | |
Calcium, Ca | 56.0mg (+30.00mg, +115.38%) | |
Iron, Fe | 1.01mg (+0.23mg, +29.49%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 127.0ug (-29.00ug, -18.59%) |
Ingredients | ||
---|---|---|
Filling: Cooked Egg Whites (egg Whites, Corn Starch, Salt, Xanthan Gum, Citric Acid), Roasted Potatoes (potatoes, Canola Oil, Salt, Pepper), Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Roasted Tomatoes, Onions, Corn Starch, Garlic, Jalapenos, Cilantro, Lime Juice, Salt, Black Pepper Tortilla: Whole Wheat Flour, Wheat Flour, Palm Oil+, Canola Oil, Baking Powder, Salt, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 137.0kcal (-62.00kcal, -31.16%) | |
Total Fat | 7.06g (-4.63g, -39.61%) | |
Saturated Fat | 0.78g (-1.38g, -63.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
Sodium | 192.0mg (-7.00mg, -3.52%) | |
Total Carbohydrates | 15.69g (-4.66g, -22.90%) | |
Dietary Fiber | 2.0g (+0.30g, +17.65%) | |
Sugars | 1.96g (-9.30g, -82.59%) | |
Sugars, added | N/A | |
Protein | 2.75g (-0.71g, -20.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.5mg (-22.50mg, -86.54%) | |
Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
Iron, Fe | 0.71mg (-0.07mg, -8.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 141.0ug (-15.00ug, -9.62%) |
Ingredients | ||
---|---|---|
Rice: Brown Rice (water, Rice, Expeller Pressed Canola Oil), Leeks, Carrots, Green Peas, Gluten Free Soy Sauce (water, Soybeans, Salt), Expeller Pressed Canola Oil, Ginger, Eggs (whole Eggs, Citric Acid, Water), Waterchesnuts, Garlic, Scallions, Sesame Oil, Salt, And Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 159.0kcal (-40.00kcal, -20.10%) | |
Total Fat | 4.55g (-7.14g, -61.08%) | |
Saturated Fat | 0.38g (-1.78g, -82.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-7.00mg, -63.64%) | |
Sodium | 258.0mg (+59.00mg, +29.65%) | |
Total Carbohydrates | 22.73g (+2.38g, +11.70%) | |
Dietary Fiber | 1.5g (-0.20g, -11.76%) | |
Sugars | 3.79g (-7.47g, -66.34%) | |
Sugars, added | N/A | |
Protein | 4.55g (+1.09g, +31.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 6.8mg (-19.20mg, -73.85%) | |
Calcium, Ca | 15.0mg (-11.00mg, -42.31%) | |
Iron, Fe | 1.09mg (+0.31mg, +39.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 136.0ug (-20.00ug, -12.82%) |
Ingredients | ||
---|---|---|
Salad: Cooked Linguini (water, Linguini [durum Wheat Semolina, Niacin, Ferrous Lactate, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil), Chicken Breast (chicken Breast Meat With Rib Meat, Water, Canola Oil, Potato Starch, Lemon Juice Concentrate, Salt, Garlic Powder, Black Pepper, Cane Sugar), Pea Pods, Red Bell Peppers, Onions, Carrots Asian Dressing: Hoisin Sauce (sugar, Water, Miso [water, Soybeans, Rice, Salt], Plum Puree, Naturally Brewed Soy Sauce [water, Wheat, Soybeans, Salt], Garlic, Caramel Color, Modified Food Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate [preservative]), Scallions, Water, Rice Vinegar (rice Vinegar, Salt), Sriracha Chili Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract [anchovy], Acetic Acid, Ascorbic Acid), Sesame Oil, Tapioca Syrup, Brown Sugar, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 149.0kcal (-50.00kcal, -25.13%) | |
Total Fat | 7.86g (-3.83g, -32.76%) | |
Saturated Fat | 0.71g (-1.45g, -67.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 1.0mg (-10.00mg, -90.91%) | |
Sodium | 149.0mg (-50.00mg, -25.13%) | |
Total Carbohydrates | 11.43g (-8.92g, -43.83%) | |
Dietary Fiber | 4.3g (+2.60g, +152.94%) | |
Sugars | 2.14g (-9.12g, -80.99%) | |
Sugars, added | N/A | |
Protein | 6.43g (+2.97g, +85.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.7mg (-24.30mg, -93.46%) | |
Calcium, Ca | 43.0mg (+17.00mg, +65.38%) | |
Iron, Fe | 2.96mg (+2.18mg, +279.49%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 161.0ug (+5.00ug, +3.21%) |
Ingredients | ||
---|---|---|
Precooked Quinoa, Tofu (water, Soybeans, Calcium Sulfate, Nigari), Zucchini, Carrots, Expeller Pressed Canola Oil, Onions, Soy Sauce, Garlic, Ginger, Celery Flavoring, Dehydrated Black Mushrooms, Turmeric Extract, Parsley, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (-9.00kcal, -4.52%) | |
Total Fat | 4.93g (-6.76g, -57.83%) | |
Saturated Fat | 1.06g (-1.10g, -50.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (=) | |
Sodium | 239.0mg (+40.00mg, +20.10%) | |
Total Carbohydrates | 29.58g (+9.23g, +45.36%) | |
Dietary Fiber | 1.4g (-0.30g, -17.65%) | |
Sugars | 1.41g (-9.85g, -87.48%) | |
Sugars, added | N/A | |
Protein | 7.75g (+4.29g, +123.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.5mg (-23.50mg, -90.38%) | |
Calcium, Ca | 14.0mg (-12.00mg, -46.15%) | |
Iron, Fe | 0.76mg (-0.02mg, -2.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 95.0ug (-61.00ug, -39.10%) |
Ingredients | ||
---|---|---|
Filling: Cooked Seasoned Diced Chicken (chicken Breast Meat With Rib Meat, Water, Potato Starch, Sea Salt), Roasted Potatoes (potatoes, Canola Oil, Salt, Spices), Cooked White Rice, Tomatoes In Puree (tomatoes, Tomato Puree), Carrots, Peas, Water, Heavy Cream, Yogurt (cultured Skim Milk, Milk Protein Concentrate, Enzymes), Canola Oil, Tomato Paste, Jalapenos, Salt, Extra Virgin Olive Oil, Spices, Ginger Puree, Garlic, Corn Starch, Cilantro, Sugar, Paprika Tortilla: Wheat Flour, Water, Canola Oil, Sugar, Cultured Wheat Flour, Guar Gum, Distilled Vinegar, Sea Salt, Yeast, Ascorbic Acid, Corn Protein, Enzyme |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (-54.00kcal, -27.14%) | |
Total Fat | 12.9g (+1.21g, +10.35%) | |
Saturated Fat | 0.0g (-2.16g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 226.0mg (+27.00mg, +13.57%) | |
Total Carbohydrates | 9.68g (-10.67g, -52.43%) | |
Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
Sugars | 6.45g (-4.81g, -42.72%) | |
Sugars, added | N/A | |
Protein | 3.23g (-0.23g, -6.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 11.6mg (-14.40mg, -55.38%) | |
Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
Iron, Fe | 1.16mg (+0.38mg, +48.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 116.0ug (-40.00ug, -25.64%) |
Ingredients | ||
---|---|---|
Tomato Paste, Water, Canola Oil, Sun Dried Tomatoes, Onions, Romano Cheese, Parmesan Cheese, Basil, Parsley, Salt, Sugar, Red Wine Vinegar, Citric Acid, Red Bell Pepper, Garlic, Black Pepper, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 169.0kcal (-30.00kcal, -15.08%) | |
Total Fat | 6.93g (-4.76g, -40.72%) | |
Saturated Fat | 1.52g (-0.64g, -29.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+4.00mg, +36.36%) | |
Sodium | 251.0mg (+52.00mg, +26.13%) | |
Total Carbohydrates | 22.08g (+1.73g, +8.50%) | |
Dietary Fiber | 1.7g (=) | |
Sugars | 12.12g (+0.86g, +7.64%) | |
Sugars, added | N/A | |
Protein | 4.76g (+1.30g, +37.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 26.0mg (=) | |
Calcium, Ca | 26.0mg (=) | |
Iron, Fe | 0.78mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 97.0ug (-59.00ug, -37.82%) | |
Fatty acids, total monounsaturated | 2.16g (-1.30g, -37.57%) | |
Fatty acids, total polyunsaturated | 3.03g (-3.03g, -50.00%) |
Ingredients | ||
---|---|---|
Chicken Salad Ingredients: Cooked Chicken, Dressing (water, Soybean Oil, Distilled Vinegar, Corn Syrup, Sugar, Food Starch Modified, Egg Yolks, Contains Less Than Two Percent Salt, Mustard Flour, Spices, Natural Flavors, Paprika, Extractive Of Paprika (color), Garlic Powder), Celery, Water, Chestnuts, Textured Soy Flour, Fructose, Contains Two Percent Or Less Water, Glucono Delta Lactone, Dextrose, Salt, Onion Crackers Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Canola Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Salt, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (cream, Salt), Soy Lecithin Cookie Ingredients: Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean & Cottonseed Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (as Emulsifier), Vanillin (an Artificial Flavor)), Whole Eggs, Invert Sugar, Baking Soda, Natural Vanilla, Salt Mixed Fruit Ingredients: Diced Peaches, Water, Diced Pears, Sugar, Pineapple, Natural Flavors, Ascorbic Acid (vitamin C) To Protect Color, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (-58.00kcal, -29.15%) | |
Total Fat | 9.94g (-1.75g, -14.97%) | |
Saturated Fat | 3.77g (+1.61g, +74.54%) | |
Trans Fat | 0.6g (+0.60g) | |
Cholesterol | 34.0mg (+23.00mg, +209.09%) | |
Sodium | 221.0mg (+22.00mg, +11.06%) | |
Total Carbohydrates | 3.79g (-16.56g, -81.38%) | |
Dietary Fiber | 0.7g (-1.00g, -58.82%) | |
Sugars | 0.59g (-10.67g, -94.76%) | |
Sugars, added | N/A | |
Protein | 8.81g (+5.35g, +154.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.8mg (-22.20mg, -85.38%) | |
Calcium, Ca | 19.0mg (-7.00mg, -26.92%) | |
Iron, Fe | 1.25mg (+0.47mg, +60.26%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 114.0ug (-42.00ug, -26.92%) |
Ingredients | ||
---|---|---|
Ground Beef (no More Than 20% Fat), Water, Tomato Paste, Contains Less Than 2% Of Seasoning (chili Pepper And Other Spices, Garlic Powder, Spice Extractives Including Paprika), Modified Food Starch, Dehydrated Onion, Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Salt, Vinegar, Dehydrated Garlic, Spices, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (-58.00kcal, -29.15%) | |
Total Fat | 9.94g (-1.75g, -14.97%) | |
Saturated Fat | 3.77g (+1.61g, +74.54%) | |
Trans Fat | 0.6g (+0.60g) | |
Cholesterol | 34.0mg (+23.00mg, +209.09%) | |
Sodium | 221.0mg (+22.00mg, +11.06%) | |
Total Carbohydrates | 3.79g (-16.56g, -81.38%) | |
Dietary Fiber | 0.7g (-1.00g, -58.82%) | |
Sugars | 0.59g (-10.67g, -94.76%) | |
Sugars, added | N/A | |
Protein | 8.81g (+5.35g, +154.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.8mg (-22.20mg, -85.38%) | |
Calcium, Ca | 19.0mg (-7.00mg, -26.92%) | |
Iron, Fe | 1.25mg (+0.47mg, +60.26%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 114.0ug (-42.00ug, -26.92%) |
Ingredients | ||
---|---|---|
Ground Beef (no More Than 20% Fat), Water, Tomato Paste, Contains Less Than 2% Of Seasoning (chili Pepper And Other Spices, Garlic Powder, Spice Extractives Including Paprika), Modified Food Starch, Dehydrated Onion, Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Salt, Vinegar, Dehydrated Garlic, Spices, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 171.0kcal (-28.00kcal, -14.07%) | |
Total Fat | 9.83g (-1.86g, -15.91%) | |
Saturated Fat | 2.86g (+0.70g, +32.41%) | |
Trans Fat | 0.13g (+0.13g) | |
Cholesterol | 57.0mg (+46.00mg, +418.18%) | |
Sodium | 254.0mg (+55.00mg, +27.64%) | |
Total Carbohydrates | 3.21g (-17.14g, -84.23%) | |
Dietary Fiber | 1.7g (=) | |
Sugars | 0.32g (-10.94g, -97.16%) | |
Sugars, added | N/A | |
Protein | 17.13g (+13.67g, +395.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.6mg (-25.40mg, -97.69%) | |
Calcium, Ca | 31.0mg (+5.00mg, +19.23%) | |
Iron, Fe | 1.84mg (+1.06mg, +135.90%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 156.0ug (=) |
Ingredients | ||
---|---|---|
Ground Turkey, Water, Contains Less Than 2% Of Chili Pepper, Citrus Flour, Dehydrated Onion, Salt, Dehydrated Garlic, Spices, Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Natural Flavor, Paprika Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+1.00kcal, +0.50%) | |
Total Fat | 7.5g (-4.19g, -35.84%) | |
Saturated Fat | 2.5g (+0.34g, +15.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
Sodium | 275.0mg (+76.00mg, +38.19%) | |
Total Carbohydrates | 30.0g (+9.65g, +47.42%) | |
Dietary Fiber | 2.5g (+0.80g, +47.06%) | |
Sugars | 2.5g (-8.76g, -77.80%) | |
Sugars, added | N/A | |
Protein | 5.0g (+1.54g, +44.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 9.0mg (-17.00mg, -65.38%) | |
Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
Iron, Fe | 1.8mg (+1.02mg, +130.77%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 180.0ug (+24.00ug, +15.38%) |
Ingredients | ||
---|---|---|
Phyllo Pastry: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Filtered Water, Corn Starch, Malted Barley Flour, Natural Flavor, Soybean Oil, Salt, Soy Lecithin Filling: Potatoes, Onions, Carrots, Peas, Corn, Soybean Oil, Clarified Sweet Butter (cream, Natural Flavor), Green Chili Peppers, Garlic, Cilantro, Sea Salt, Cumin, Ginger Puree, Coriander, Chili Powder (chili, Spices, Garlic, Salt), Cayenne Pepper, Turmeric, Crushed Red Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 146.0kcal (-53.00kcal, -26.63%) | |
Total Fat | 6.27g (-5.42g, -46.36%) | |
Saturated Fat | 1.17g (-0.99g, -45.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+2.00mg, +18.18%) | |
Sodium | 251.0mg (+52.00mg, +26.13%) | |
Total Carbohydrates | 15.67g (-4.68g, -23.00%) | |
Dietary Fiber | 1.3g (-0.40g, -23.53%) | |
Sugars | 1.31g (-9.95g, -88.37%) | |
Sugars, added | N/A | |
Protein | 7.57g (+4.11g, +118.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 7.8mg (-18.20mg, -70.00%) | |
Calcium, Ca | 52.0mg (+26.00mg, +100.00%) | |
Iron, Fe | 1.17mg (+0.39mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 188.0ug (+32.00ug, +20.51%) |
Ingredients | ||
---|---|---|
Lemon Basil Orzo Pasta (cooked Orzo Pasta [water, Enriched Orzo Pasta {durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil And Extra Virgin Olive Oil], Organic Basil Pesto [organic Basil, Organic Expeller Pressed Canola Oil, Water, Organic Parmesan Cheese {pasteurized Organic Cows' Milk, Culture, Salt, Enzymes}, Organic Dehydrated Garlic, Salt], Basil Lemonette Dressing [water, Expeller Pressed Soybean Oil, Basil, Olive Oil, Balsamic Vinegar {red Wine Vinegar, Grape Juice Concentrate, Caramel Colori, Garlic {water, Garlic}, Honey, Lemon Juice Concentrate, Sugar, Shallot, Lemon Peel {lemon Peel Zest, Cane Sugar, Lemon Oil Essence), Dijon Mustard {distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices}, Sea Salt, Orange Puree Concentrate, Xanthan Gum, White Pepper, Dried Chili Pepper, Dried Coriander, Cayenne Pepper], Yellow Onion, Parsley, Sea Salt), Fully Cooked Oven Roasted Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Natural Flavors, Food Starch, Salt, Yeast Extract, Torula Yeast), Spinach, Sugar Snap Peas, Crumbled Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes] Potato Starch Fanti Caking Agent]), Lemon, Carrot, Red Bell Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+51.00kcal, +25.63%) | |
Total Fat | 0.0g (-11.69g, -100.00%) | |
Saturated Fat | 0.0g (-2.16g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 250.0mg (+51.00mg, +25.63%) | |
Total Carbohydrates | 42.86g (+22.51g, +110.61%) | |
Dietary Fiber | 7.1g (+5.40g, +317.65%) | |
Sugars | 28.57g (+17.31g, +153.73%) | |
Sugars, added | N/A | |
Protein | 14.29g (+10.83g, +313.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 34.3mg (+8.30mg, +31.92%) | |
Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
Iron, Fe | 7.71mg (+6.93mg, +888.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 129.0ug (-27.00ug, -17.31%) |
Ingredients | ||
---|---|---|
Sun Dried Roma Tomatoes, Hardwood Smoke And Sulfites (for Color Retention) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+51.00kcal, +25.63%) | |
Total Fat | 0.0g (-11.69g, -100.00%) | |
Saturated Fat | 0.0g (-2.16g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 250.0mg (+51.00mg, +25.63%) | |
Total Carbohydrates | 42.86g (+22.51g, +110.61%) | |
Dietary Fiber | 7.1g (+5.40g, +317.65%) | |
Sugars | 28.57g (+17.31g, +153.73%) | |
Sugars, added | N/A | |
Protein | 14.29g (+10.83g, +313.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 34.3mg (+8.30mg, +31.92%) | |
Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
Iron, Fe | 7.71mg (+6.93mg, +888.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 129.0ug (-27.00ug, -17.31%) |
Ingredients | ||
---|---|---|
California Sun Dried Tomatoes, Italian Basil, Prepared With Sulfites For Color Retention |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (+34.00kcal, +17.09%) | |
Total Fat | 13.33g (+1.64g, +14.03%) | |
Saturated Fat | 0.0g (-2.16g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 267.0mg (+68.00mg, +34.17%) | |
Total Carbohydrates | 20.0g (-0.35g, -1.72%) | |
Dietary Fiber | 6.7g (+5.00g, +294.12%) | |
Sugars | 13.33g (+2.07g, +18.38%) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.21g, +92.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 32.0mg (+6.00mg, +23.08%) | |
Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
Iron, Fe | 2.4mg (+1.62mg, +207.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 120.0ug (-36.00ug, -23.08%) |
Ingredients | ||
---|---|---|
Dried Tomatoes, Olive Oil, Water, Dehydrated Garlic, Spices, Citric Acid |