Suzie's Asian Quinoa by Good Groceries Company Inc: Similar Foods

Product:
Asian Quinoa
Brand:
Suzie's
Maker:
Good Groceries Company Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2614643/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal
Total Fat7.86g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 1.0mg
Sodium 149.0mg
Total Carbohydrates 11.43g
Dietary Fiber 4.3g
Sugars 2.14g
Sugars, added N/A
Protein 6.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca43.0mg
Iron, Fe2.96mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A161.0ug
Ingredients
Precooked Quinoa, Tofu (water, Soybeans, Calcium Sulfate, Nigari), Zucchini, Carrots, Expeller Pressed Canola Oil, Onions, Soy Sauce, Garlic, Ginger, Celery Flavoring, Dehydrated Black Mushrooms, Turmeric Extract, Parsley, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.08
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+50.00kcal, +33.56%)
Total Fat11.69g (+3.83g, +48.73%)
Saturated Fat 2.16g (+1.45g, +204.23%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+10.00mg, +1000.00%)
Sodium 199.0mg (+50.00mg, +33.56%)
Total Carbohydrates 20.35g (+8.92g, +78.04%)
Dietary Fiber 1.7g (-2.60g, -60.47%)
Sugars 11.26g (+9.12g, +426.17%)
Sugars, added N/A
Protein 3.46g (-2.97g, -46.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid26.0mg (+24.30mg, +1429.41%)
Calcium, Ca26.0mg (-17.00mg, -39.53%)
Iron, Fe0.78mg (-2.18mg, -73.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A156.0ug (-5.00ug, -3.11%)
Fatty acids, total monounsaturated3.46g
Fatty acids, total polyunsaturated6.06g
Ingredients
Tuna Salad Ingredients: Tuna (light Tuna, Water, Vegetable Broth, Salt), Heat Stable Mayonnaise (soybean Oil, Water, Whole Eggs, Egg Yolks, Vinegar, Salt, Sugar, Potassium Sorbate (as A Preservative), Natural Flavors, Oleoresin Paprika), Celery, Textured Soy Flour, Carrots, Fructose, Contains Two Percent Or Less Water Chestnuts, Water, Glucono Delta Lactone, Dextrose, Onion, Salt, Gum Arabic Or Xanthan Gum; Crackers Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Canola Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Salt, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (cream, Salt), Soy Lecithin; Cookie Ingredients: Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean & Cottonseed Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Whole Eggs, Invert Sugar, Baking Soda, Natural Vanilla, Salt; Diced Peaches Ingredients: Diced Peaches, Water, Sugar, Natural Flavors, Ascorbic Acid (vitamin C) To Protect Color, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.49
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-10.00kcal, -6.71%)
Total Fat0.0g (-7.86g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 167.0mg (+18.00mg, +12.08%)
Total Carbohydrates 33.33g (+21.90g, +191.60%)
Dietary Fiber N/A
Sugars 22.22g (+20.08g, +938.32%)
Sugars, added N/A
Protein 5.56g (-0.87g, -13.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A100.0ug (-61.00ug, -37.89%)
Ingredients
Tomato Paste, Brown Sugar, Apple Cider Vinegar, With Apple Fines), Water, Smoked Sea Salt With Serrano (sea Salt, Serrano Pepper), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.53
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+43.00kcal, +28.86%)
Total Fat11.54g (+3.68g, +46.82%)
Saturated Fat 1.92g (+1.21g, +170.42%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+2.00mg, +200.00%)
Sodium 154.0mg (+5.00mg, +3.36%)
Total Carbohydrates 19.87g (+8.44g, +73.84%)
Dietary Fiber 1.9g (-2.40g, -55.81%)
Sugars 5.13g (+2.99g, +139.72%)
Sugars, added N/A
Protein 3.85g (-2.58g, -40.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg (+0.60mg, +35.29%)
Calcium, Ca51.0mg (+8.00mg, +18.60%)
Iron, Fe0.92mg (-2.04mg, -68.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A58.0ug (-103.00ug, -63.98%)
Ingredients
Whole Wheat Penne Pasta (penne Pasta [durum Whole Wheat Flour], Water, Canola Oil, Distilled Vinegar, Sodium Benzoate And Potassium Sorbate [preservative]), Sweet Basil Vinaigrette (soybean Oil, High Fructose Corn Syrup, Water, Vinegar, Spices, Basil Concentrat [basil, Maltodextrin, Sugar, Salt, Natural Flavor, Canola Oil, Corn Starch], Lemon Juice From Concentrate, Sugar, Lime Juice Concentrate, Mustard Seed, Salt, Xanthan Gum [food Fiber], White Wine, Natural Basil Wonf Flavor, Tartaric Acid, Citric Acid), Asparagus, Tomato, Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking]), Roasted Red Peppers (roasted Pimiento Peppers, Water, Salt, Sugar, Citric Acid And Calcium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.46
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-10.00kcal, -6.71%)
Total Fat1.39g (-6.47g, -82.32%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 167.0mg (+18.00mg, +12.08%)
Total Carbohydrates 33.33g (+21.90g, +191.60%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 30.56g (+28.42g, +1328.04%)
Sugars, added N/A
Protein 0.0g (-6.43g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca0.0mg (-43.00mg, -100.00%)
Iron, Fe1.0mg (-1.96mg, -66.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A50.0ug (-111.00ug, -68.94%)
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Sugar, Organic Yellow Mustard (water, Organic Mustard Seed, Salt, Organic Turmeric, Organic Paprika, Organic Spices), Organic Distilled Vinegar, Natural Hickory Smoke Flavor, Salt, Organic Worcestershire Sauce (organic Distilled Vinegar, Water, Organic Molasses, Salt, Organic Sugar, Organic Garlic Powder, Organic Spices, Xanthan Gum, Organic Onion Powder, Organic Caramel Color), Organic Molasses, Organic Corn Starch, Organic Soybean Oil, Organic Garlic Powder, Organic Onion Powder, Organic Crushed Red Peppers, Xanthan Gum, Organic Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.60
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+16.00kcal, +10.74%)
Total Fat5.72g (-2.14g, -27.23%)
Saturated Fat 2.36g (+1.65g, +232.39%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+28.00mg, +2800.00%)
Sodium 178.0mg (+29.00mg, +19.46%)
Total Carbohydrates 20.88g (+9.45g, +82.68%)
Dietary Fiber 1.0g (-3.30g, -76.74%)
Sugars 3.03g (+0.89g, +41.59%)
Sugars, added N/A
Protein 7.41g (+0.98g, +15.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.4mg (-1.30mg, -76.47%)
Calcium, Ca67.0mg (+24.00mg, +55.81%)
Iron, Fe0.91mg (-2.05mg, -69.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A45.0ug (-116.00ug, -72.05%)
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Shrimp (with Salt, Sodium Tripolyphosphate), Water, Half And Half (milk, Cream), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Heavy Cream Sauce (shortening Powder [soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides], Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Natural Butter Flavor), Cheese Flavor (a Dehydrated Blend Of Romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Dry Buttermilk, Modified Corn Starch, Cheese Flavor (a Dehydrated Blend Of Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Canola Oil, Green Onion, Cheddar Cheese Flavor (dehydrated Blend Of Whey, Cheese [granular And Blue {pasteurized Milk, Cheese Culture, Salt, Enzymes}], Sunflower Oil, Corn Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Corn Maltodextrin, Sea Salt, Yeast Extract, Mono And Diglycerides, Potassium Chloride, Parsley Flakes, Xanthan Gum, Spices, Disodium Phosphate, Dextrose, Granulated Garlic, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Granulated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.60
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+29.00kcal, +19.46%)
Total Fat6.78g (-1.08g, -13.74%)
Saturated Fat 4.24g (+3.53g, +497.18%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+20.00mg, +2000.00%)
Sodium 153.0mg (+4.00mg, +2.68%)
Total Carbohydrates 28.81g (+17.38g, +152.06%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 28.81g (+26.67g, +1246.26%)
Sugars, added N/A
Protein 2.54g (-3.89g, -60.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca85.0mg (+42.00mg, +97.67%)
Iron, Fe0.0mg (-2.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A46.0ug (-115.00ug, -71.43%)
Ingredients
Milk, Sugar, Butter, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.11
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+39.00kcal, +26.17%)
Total Fat5.29g (-2.57g, -32.70%)
Saturated Fat 1.47g (+0.76g, +107.04%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+11.00mg, +1100.00%)
Sodium 182.0mg (+33.00mg, +22.15%)
Total Carbohydrates 28.24g (+16.81g, +147.07%)
Dietary Fiber 2.4g (-1.90g, -44.19%)
Sugars 1.18g (-0.96g, -44.86%)
Sugars, added N/A
Protein 8.24g (+1.81g, +28.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (+1.80mg, +105.88%)
Calcium, Ca59.0mg (+16.00mg, +37.21%)
Iron, Fe0.85mg (-2.11mg, -71.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A42.0ug (-119.00ug, -73.91%)
Ingredients
Filling: Seasoned Beef (beef, Water, Salt), Tomatoes In Juice (tomatoes, Tomato Juice), Cooked White Rice, Cooked Pinto Beans, Corn, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onions, Hatch Green Chiles, Corn Starch, Spices, Jalapenos, Guajillo Pepper Puree, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt Tortilla: Wheat Flour, Water, Canola Oil, Sugar, Cultured Wheat Flour, Guar Gum, Distilled Vinegar, Sea Salt, Yeast, Ascorbic Acid, Corn Protein, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.12
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+10.00kcal, +6.71%)
Total Fat4.42g (-3.44g, -43.77%)
Saturated Fat 1.33g (+0.62g, +87.32%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+21.00mg, +2100.00%)
Sodium 150.0mg (+1.00mg, +0.67%)
Total Carbohydrates 22.12g (+10.69g, +93.53%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 0.0g (-2.14g, -100.00%)
Sugars, added N/A
Protein 7.08g (+0.65g, +10.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.0mg (+6.30mg, +370.59%)
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe7.17mg (+4.21mg, +142.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A32.0ug (-129.00ug, -80.12%)
Ingredients
Clams, Rice Noodles, White Wine, Water, Vegetable Oil, Onion, Garlic, Lemon, Hondashi, Pepper, Coconut Milk, Salt, Thyme, Oregano, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.97
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+65.00kcal, +43.62%)
Total Fat14.29g (+6.43g, +81.81%)
Saturated Fat 6.43g (+5.72g, +805.63%)
Trans Fat N/A
Cholesterol 54.0mg (+53.00mg, +5300.00%)
Sodium 143.0mg (-6.00mg, -4.03%)
Total Carbohydrates 0.71g (-10.72g, -93.79%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.57g (+12.14g, +188.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (-0.80mg, -47.06%)
Calcium, Ca14.0mg (-29.00mg, -67.44%)
Iron, Fe1.93mg (-1.03mg, -34.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (-97.00ug, -60.25%)
Ingredients
Beef, Cream, Spinach, Contains 2% Or Less Of Salt, Canola Oil, Garlic, Modified Corn Starch, Natural Flavoring, Garlic Salt, Dehydrated Garlic, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.85
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+25.00kcal, +16.78%)
Total Fat4.17g (-3.69g, -46.95%)
Saturated Fat 2.08g (+1.37g, +192.96%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+34.00mg, +3400.00%)
Sodium 167.0mg (+18.00mg, +12.08%)
Total Carbohydrates 27.08g (+15.65g, +136.92%)
Dietary Fiber 1.4g (-2.90g, -67.44%)
Sugars 1.39g (-0.75g, -35.05%)
Sugars, added N/A
Protein 6.94g (+0.51g, +7.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca69.0mg (+26.00mg, +60.47%)
Iron, Fe1.25mg (-1.71mg, -57.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A38.0ug (-123.00ug, -76.40%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Milk, Vinegar, Carrageenan), Eggs, Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Romano Cheese (cow's & Or Sheep's Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Sea Salt, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.69
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+37.00kcal, +24.83%)
Total Fat4.14g (-3.72g, -47.33%)
Saturated Fat 2.07g (+1.36g, +191.55%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+20.00mg, +2000.00%)
Sodium 117.0mg (-32.00mg, -21.48%)
Total Carbohydrates 29.66g (+18.23g, +159.49%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 2.07g (-0.07g, -3.27%)
Sugars, added N/A
Protein 7.59g (+1.16g, +18.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca55.0mg (+12.00mg, +27.91%)
Iron, Fe1.86mg (-1.10mg, -37.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A37.0ug (-124.00ug, -77.02%)
Ingredients
Enriched Durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Whey, Whole Milk, Cream, Vinegar), Water, Modified Food Starch, Romano Cheese (sheep's Milk, Cheese Cultures Enzymes), Pasteruized Whole Eggs, Yellow Corn Flour, Vegetable Oil (soybean Oil), Apo Carotenal, Beta Carotene, Xanthum Gum, Guar Gum, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.53
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (+17.00kcal, +11.41%)
Total Fat5.81g (-2.05g, -26.08%)
Saturated Fat 1.45g (+0.74g, +104.23%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+16.00mg, +1600.00%)
Sodium 191.0mg (+42.00mg, +28.19%)
Total Carbohydrates 21.16g (+9.73g, +85.13%)
Dietary Fiber 1.7g (-2.60g, -60.47%)
Sugars 2.07g (-0.07g, -3.27%)
Sugars, added N/A
Protein 7.47g (+1.04g, +16.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.2mg (+9.50mg, +558.82%)
Calcium, Ca62.0mg (+19.00mg, +44.19%)
Iron, Fe1.49mg (-1.47mg, -49.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A30.0ug (-131.00ug, -81.37%)
Ingredients
Water, Organic Durum Semolina Flour, Organic Tomatoes, Organic Broccoli, Chicken, Organic Onion, Milk, Olive Oil, Garlic, Eggs, Salt, Nonfat Milk, Spices, Anchovy, Natural Flavor, Rice Flour, Calabrian Chili Peppers, Sherry Vinegar, Sunflower Oil, Cheese Cultures, Citric Acid, Enzymes, Yeast, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.99
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-13.00kcal, -8.72%)
Total Fat6.17g (-1.69g, -21.50%)
Saturated Fat 1.23g (+0.52g, +73.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 148.0mg (-1.00mg, -0.67%)
Total Carbohydrates 25.93g (+14.50g, +126.86%)
Dietary Fiber 6.2g (+1.90g, +44.19%)
Sugars 12.35g (+10.21g, +477.10%)
Sugars, added N/A
Protein 2.47g (-3.96g, -61.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca25.0mg (-18.00mg, -41.86%)
Iron, Fe0.44mg (-2.52mg, -85.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A22.0ug (-139.00ug, -86.34%)
Ingredients
Water, Pistachio (nut Butter, Pieces), Cane Sugar, Chicory Root, Erythritol, Tapioca Syrup, Coconut Oil, Sea Salt, Spirulina Extract For Color, Natural Flavors, Guar Gum, Safflower Oil, Xanthan Gum, Pectin, Caramel Color, Beta Carotene For Color, Salt, Stevia Leaf Extract (reb M)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.32
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+38.00kcal, +25.50%)
Total Fat6.57g (-1.29g, -16.41%)
Saturated Fat 2.53g (+1.82g, +256.34%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+12.00mg, +1200.00%)
Sodium 162.0mg (+13.00mg, +8.72%)
Total Carbohydrates 25.25g (+13.82g, +120.91%)
Dietary Fiber 3.0g (-1.30g, -30.23%)
Sugars 0.51g (-1.63g, -76.17%)
Sugars, added N/A
Protein 8.08g (+1.65g, +25.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.2mg (+16.50mg, +970.59%)
Calcium, Ca51.0mg (+8.00mg, +18.60%)
Iron, Fe1.36mg (-1.60mg, -54.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A27.0ug (-134.00ug, -83.23%)
Ingredients
Filling: Grilled Chicken (chicken, Water, Potato Starch, Sea Salt), Black Beans, Rice, Red And Green Bell Peppers, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Corn, Onions, Corn Starch, Garlic, Spices, Jalapenos, Lime Juice, Salt Tortilla: Wheat Flour, Canola Oil, Palm Oil, Baking Powder, Salt, Guar Gum Guacamole: Avocados, Sugar, Salt, Serrano Peppers, Red Bell Peppers, Ascorbic Acid, Xanthan Gum, Onions, Garlic, Cilantro, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.67
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-8.00kcal, -5.37%)
Total Fat5.05g (-2.81g, -35.75%)
Saturated Fat 2.02g (+1.31g, +184.51%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+9.00mg, +900.00%)
Sodium 172.0mg (+23.00mg, +15.44%)
Total Carbohydrates 18.18g (+6.75g, +59.06%)
Dietary Fiber 2.0g (-2.30g, -53.49%)
Sugars 1.01g (-1.13g, -52.80%)
Sugars, added N/A
Protein 5.05g (-1.38g, -21.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg (-0.50mg, -29.41%)
Calcium, Ca61.0mg (+18.00mg, +41.86%)
Iron, Fe1.45mg (-1.51mg, -51.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A18.0ug (-143.00ug, -88.82%)
Ingredients
Shredded Potatoes: Potatoes, Dextrose, Disodium Phosphate (yo Maintain Color), Potassium Sorbate (to Protect Flavor), Ham Water Added: Cured With Water, Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Nitrate, Pasteurized Milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheese (pasteurized Milk, Water, Milkfat, Sodium Phosphate, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate) Water Sodium Phosphate, Milkfat, Cellulose Powder, Salt, Sodium Hexametaphosphate, Annatto (color), Artificial Color, Onions, Water, Soybean Oil, Modified Food Starch, Dried Potato Flakes, Salt, Modified Cellulose Gum, Egg White Powder, Spice, Cheese Powder, Onion Powder, Xanthan Gum, Guar Gum, Spice Extract, Ham Type Flavor