Golden Sweet Cheese Blintzes, Sweet Cheese by Old Fashioned Kitchen, Inc: Similar Foods

Product:
Sweet Cheese Blintzes, Sweet Cheese
Brand:
Golden
Maker:
Old Fashioned Kitchen, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2673132/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal
Total Fat8.2g
Saturated Fat 4.1g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 156.0mg
Total Carbohydrates 27.87g
Dietary Fiber 0.0g
Sugars 13.11g
Sugars, added N/A
Protein 6.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.9mg
Calcium, Ca33.0mg
Iron, Fe0.59mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A30.0ug
Ingredients
Crepe: Water, Enriched Wheat Flour (niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Canola Oil, Dextrose, Dry Egg Whites, Unbleached Soy Lecithin, Salt Filling: Neufchatel Cream Cheese, Farina, Confectioners' Sugar, Cottage Cheese, Water, Orange Peel Granules, Pure Vanilla Extract, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-26.00kcal, -12.21%)
Total Fat6.57g (-1.63g, -19.88%)
Saturated Fat 2.53g (-1.57g, -38.29%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-3.00mg, -18.75%)
Sodium 162.0mg (+6.00mg, +3.85%)
Total Carbohydrates 25.25g (-2.62g, -9.40%)
Dietary Fiber 3.0g (+3.00g)
Sugars 0.51g (-12.60g, -96.11%)
Sugars, added N/A
Protein 8.08g (+1.52g, +23.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.2mg (+14.30mg, +366.67%)
Calcium, Ca51.0mg (+18.00mg, +54.55%)
Iron, Fe1.36mg (+0.77mg, +130.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A27.0ug (-3.00ug, -10.00%)
Ingredients
Filling: Grilled Chicken (chicken, Water, Potato Starch, Sea Salt), Black Beans, Rice, Red And Green Bell Peppers, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Corn, Onions, Corn Starch, Garlic, Spices, Jalapenos, Lime Juice, Salt Tortilla: Wheat Flour, Canola Oil, Palm Oil, Baking Powder, Salt, Guar Gum Guacamole: Avocados, Sugar, Salt, Serrano Peppers, Red Bell Peppers, Ascorbic Acid, Xanthan Gum, Onions, Garlic, Cilantro, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.93
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-1.00kcal, -0.47%)
Total Fat3.85g (-4.35g, -53.05%)
Saturated Fat 0.0g (-4.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 144.0mg (-12.00mg, -7.69%)
Total Carbohydrates 38.46g (+10.59g, +38.00%)
Dietary Fiber 0.0g (=)
Sugars 15.38g (+2.27g, +17.32%)
Sugars, added N/A
Protein 1.92g (-4.64g, -70.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.90mg, -100.00%)
Calcium, Ca38.0mg (+5.00mg, +15.15%)
Iron, Fe0.69mg (+0.10mg, +16.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dipping Sauce (water, Organic Pasteurized Nonfat Yogurt [organic Skim Milk, Organic Nonfat Dry Milk], Organic Dried Cane Syrup, Organic Stabilizer [organic Corn Starch, Organic Locust Bean Gum], Organic Coconut Milk, Natural Vanilla Flavor, Sea Salt, Natural Flavors, Malic Acid, Organic Vanilla Bean Seeds), Organic Vanilla Wheat Sticks (organic Wheat Flour, Organic Dried Cane Syrup, Organic Safflower Oil, Organic Cane Syrup, Organic Molasses, Leavening [baking Soda, Ammonium Bicarbonate], Organic Vanilla Flavor, Organic Soy Lecithin [an Emulsifier])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.00
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+11.00kcal, +5.16%)
Total Fat11.76g (+3.56g, +43.41%)
Saturated Fat 8.24g (+4.14g, +100.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 153.0mg (-3.00mg, -1.92%)
Total Carbohydrates 29.41g (+1.54g, +5.53%)
Dietary Fiber 1.2g (+1.20g)
Sugars 22.35g (+9.24g, +70.48%)
Sugars, added N/A
Protein 2.35g (-4.21g, -64.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.90mg, -100.00%)
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe2.12mg (+1.53mg, +259.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-30.00ug, -100.00%)
Ingredients
Cashewmilk (filtered Water, Cashews), Sugar, Creme Cookie (cane Sugar, Tapioca Flour, Rice Flour, Palm Oil, Cocoa [processed With Alkali], Organic Tapioca Syrup, Cassava Flour, Cocoa, Potato Flour, Salt, Sunflower Lecithin, Natural Flavor, Baking Soda, Xanthan Gum), Organic Coconut Oil, Cocoa (processed With Alkali), Pea Protein, Sea Salt, Locust Bean Gum, Guar Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-6.00kcal, -2.82%)
Total Fat10.18g (+1.98g, +24.15%)
Saturated Fat 0.91g (-3.19g, -77.80%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+15.00mg, +93.75%)
Sodium 149.0mg (-7.00mg, -4.49%)
Total Carbohydrates 17.45g (-10.42g, -37.39%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.73g (-12.38g, -94.43%)
Sugars, added N/A
Protein 9.45g (+2.89g, +44.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe0.47mg (-0.12mg, -20.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rotini, Cooked [rotini [corn Flour, Rice Flour, Water]], Chicken Breast Marinated [chicken Breast, Blended Vegetable Oil [canola Oil, Extra Virgin Olive Oil], Italian Style Seasoning Blend], Alfredo Sauce [vegan Culinary Creme [water, Canola Oil, Rice Syrup, Whole Brown Rice, Contains < 2%: Maltodextrin, Dipotassium Phosphate, Pea Protein, Calcium Carbonate, Sunflower Lecithin, Tapioca Starch, Cellulose Gum, Natural Flavor, Salt, Rice Extract, Xanthan Gum], Vegan Parmesan [filtered Water, Palm Fruit Oil, Modified Potato Starch, Expeller Pressed Canola Oil, Natural Flavors (contains Autolyzed Yeast), Vegetable Glycerin, Contains <2%: Sea Salt, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Lactic Acid, Nutritional Yeast, Chickpea Miso (rice Koji, Chickpeas, Sea Salt, Water, Koji Spores (aspergillus Oryzae)), Sunflower Lecithin, Citric Acid, Annatto], Rice Milk [filtered Water, Brown Rice (partially Milled), Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt ], Garlic, Contains <2%:blended Vegetable Oil [canola Oil, Extra Virgin Olive Oil), Nutritional Yeast Seasoning [dried Yeast, Niacin, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Cyanocobalamin (vitamin B12)], Kosher Salt, Cornstarch, Xanthan Gum, Garlic, White Pepper, Ground Nutmeg)], Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-8.00kcal, -3.76%)
Total Fat1.97g (-6.23g, -75.98%)
Saturated Fat 0.39g (-3.71g, -90.49%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 165.0mg (+9.00mg, +5.77%)
Total Carbohydrates 37.01g (+9.14g, +32.80%)
Dietary Fiber 1.6g (+1.60g)
Sugars 1.57g (-11.54g, -88.02%)
Sugars, added N/A
Protein 7.87g (+1.31g, +19.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.90mg, -100.00%)
Calcium, Ca16.0mg (-17.00mg, -51.52%)
Iron, Fe2.13mg (+1.54mg, +261.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.39g
Ingredients
Pasta: Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Eggs, Turmeric Filling: Cooked Sausage (pork, Pork Fat, Salt, Spices, Sugar, Garlic), Breadcrumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Sugar, Vegetable Shortening [partially Hydrogenated Oil And Or Cottonseed Oil], Yeast, Guar Gum, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Soy Flour, Whey, Sodium Stearoyl Lactylate [dough Conditioner], Calcium Propionate [preservative]), Water, Beef, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Caramel Color, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-13.00kcal, -6.10%)
Total Fat8.8g (+0.60g, +7.32%)
Saturated Fat 4.0g (-0.10g, -2.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 160.0mg (+4.00mg, +2.56%)
Total Carbohydrates 31.2g (+3.33g, +11.95%)
Dietary Fiber 1.6g (+1.60g)
Sugars 17.6g (+4.49g, +34.25%)
Sugars, added N/A
Protein 1.6g (-4.96g, -75.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg (-2.90mg, -74.36%)
Calcium, Ca16.0mg (-17.00mg, -51.52%)
Iron, Fe0.58mg (-0.01mg, -1.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Brown Sugar (sugar, Invert Sugar, Cane Molasses), Food Starch Modified, Corn Syrup, Contains Less Than 2% Of: Ascorbic Acid, Corn Starch, Carob Bean Gum, Agar, Almonds, Salt, Nonfat Dry Milk, Butter, High Fructose Corn Syrup, Sea Salt, Sweetened Condensed Milk (milk, Sugar), Coconut Oil, Potassium Sorbate, Disodium Phosphate, Carrageenan Gum, Natural And Artificial Flavor, Mono And Diglycerides, Spices, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-1.00kcal, -0.47%)
Total Fat8.85g (+0.65g, +7.93%)
Saturated Fat 2.65g (-1.45g, -35.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 168.0mg (+12.00mg, +7.69%)
Total Carbohydrates 29.2g (+1.33g, +4.77%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (-13.11g, -100.00%)
Sugars, added N/A
Protein 3.54g (-3.02g, -46.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.3mg (+1.40mg, +35.90%)
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe1.27mg (+0.68mg, +115.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Wheat Flour (enriched Bleached, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflaven, Folic Acid, Malted Barley Flour, Potassium Bromate), Vegetable And Or Palm Shortening, Onions, Eggs, Soybean Oil, Black Pepper, Salt & Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.34
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-1.00kcal, -0.47%)
Total Fat12.12g (+3.92g, +47.80%)
Saturated Fat 8.08g (+3.98g, +97.07%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 141.0mg (-15.00mg, -9.62%)
Total Carbohydrates 27.27g (-0.60g, -2.15%)
Dietary Fiber 1.0g (+1.00g)
Sugars 22.22g (+9.11g, +69.49%)
Sugars, added N/A
Protein 2.02g (-4.54g, -69.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe1.45mg (+0.86mg, +145.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Flavored Dessert (skim Milk, Water, Sugar, Cream, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Modified Cornstarch, Cocoa Processed With Alkali, Salt, Sodium Stearoyl Lactylate [for Smooth Texture), Natural Flavor), Topping (semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean Seeds])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.37
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-1.00kcal, -0.47%)
Total Fat0.0g (-8.20g, -100.00%)
Saturated Fat 0.0g (-4.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 151.0mg (-5.00mg, -3.21%)
Total Carbohydrates 43.84g (+15.97g, +57.30%)
Dietary Fiber 6.8g (+6.80g)
Sugars 0.0g (-13.11g, -100.00%)
Sugars, added N/A
Protein 8.22g (+1.66g, +25.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.90mg, -100.00%)
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, Fe1.97mg (+1.38mg, +233.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour Malted Barley Flour, Water, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.35
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-21.00kcal, -9.86%)
Total Fat11.54g (+3.34g, +40.73%)
Saturated Fat 1.92g (-2.18g, -53.17%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-13.00mg, -81.25%)
Sodium 154.0mg (-2.00mg, -1.28%)
Total Carbohydrates 19.87g (-8.00g, -28.70%)
Dietary Fiber 1.9g (+1.90g)
Sugars 5.13g (-7.98g, -60.87%)
Sugars, added N/A
Protein 3.85g (-2.71g, -41.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg (-1.60mg, -41.03%)
Calcium, Ca51.0mg (+18.00mg, +54.55%)
Iron, Fe0.92mg (+0.33mg, +55.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A58.0ug (+28.00ug, +93.33%)
Ingredients
Whole Wheat Penne Pasta (penne Pasta [durum Whole Wheat Flour], Water, Canola Oil, Distilled Vinegar, Sodium Benzoate And Potassium Sorbate [preservative]), Sweet Basil Vinaigrette (soybean Oil, High Fructose Corn Syrup, Water, Vinegar, Spices, Basil Concentrat [basil, Maltodextrin, Sugar, Salt, Natural Flavor, Canola Oil, Corn Starch], Lemon Juice From Concentrate, Sugar, Lime Juice Concentrate, Mustard Seed, Salt, Xanthan Gum [food Fiber], White Wine, Natural Basil Wonf Flavor, Tartaric Acid, Citric Acid), Asparagus, Tomato, Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking]), Roasted Red Peppers (roasted Pimiento Peppers, Water, Salt, Sugar, Citric Acid And Calcium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.61
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+2.00kcal, +0.94%)
Total Fat7.23g (-0.97g, -11.83%)
Saturated Fat 3.23g (-0.87g, -21.22%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 154.0mg (-2.00mg, -1.28%)
Total Carbohydrates 31.54g (+3.67g, +13.17%)
Dietary Fiber 2.0g (+2.00g)
Sugars 23.23g (+10.12g, +77.19%)
Sugars, added N/A
Protein 3.08g (-3.48g, -53.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+29.00mg, +87.88%)
Iron, Fe1.11mg (+0.52mg, +88.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crepes With Blueberry Filling Ingredients: Crepes (77%): Skimmed Milk, Wheat Flour, Sugar, Vegetable Oils And Fats (palm, Rapeseed), Eggs, Raising Agents (sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifiers (sunflower Lecithin, Mono And Diglycerides Of Fatty Acids [palm]), Salt, Aroma Filling (23%): Fruit (66%) (blueberries 60%, Black Currants, Lemon), Sucrose, Water, Modified Corn Starch, Acidity Regulators (citric Acid, Potassium Citrate), Thickener (agar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.57
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+6.00kcal, +2.82%)
Total Fat11.64g (+3.44g, +41.95%)
Saturated Fat 2.05g (-2.05g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+15.00mg, +93.75%)
Sodium 178.0mg (+22.00mg, +14.10%)
Total Carbohydrates 17.12g (-10.75g, -38.57%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.68g (-12.43g, -94.81%)
Sugars, added N/A
Protein 9.59g (+3.03g, +46.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.5mg (-1.40mg, -35.90%)
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, Fe3.08mg (+2.49mg, +422.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid); Basil Pesto (basil, Soy Oil, Romano Cheese [sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose, Calcium Propionate], Water, Olive Oil, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes And Powdered Cellulose], Minced Garlic, Salt, Black Pepper); Grilled Chicken Breast Strips (chicken Breast With Rib Meat, Chicken Broth, Contains 2% Or Less Native Rice Starch, Salt, Cane Sugar, Garlic Powder, Onion Powder, Spice, Ground Celery Seed And Paprika); Contains 2% Or Less Of Fresh Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking); Olive Oil; Canola Oil; Water; Sea Salt; Black Pepper; Garlic*; Nisin Preparation, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.83
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-11.00kcal, -5.16%)
Total Fat8.08g (-0.12g, -1.46%)
Saturated Fat 3.54g (-0.56g, -13.66%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-11.00mg, -68.75%)
Sodium 131.0mg (-25.00mg, -16.03%)
Total Carbohydrates 32.32g (+4.45g, +15.97%)
Dietary Fiber 1.0g (+1.00g)
Sugars 17.17g (+4.06g, +30.97%)
Sugars, added N/A
Protein 2.02g (-4.54g, -69.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.90mg, -100.00%)
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe0.73mg (+0.14mg, +23.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marionberries, Water, Sugar, Half And Half (milk, Cream), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Vegetable Shortening (interesterified Soybean Oil, Fully Hydrogenated Cottonseed Oil, And Or Palm Oil), Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Salt, Brown Sugar, Cinnamon, Dextrose, Citric Acid (preservative), Whole Egg, Partially Hydrogenated Palm Kernel Oil, Calcium Propionate (preservative), Potassium Sorbate (preservative), High Fructose Corn Syrup, Hydrogenated Coconut Oil, Sodium Caseinate, Carbohydrate Gum, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Natural And Artificial Flavor, Sodium Citrate, Disodium Phosphate, Xanthan Gum, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+15.00kcal, +7.04%)
Total Fat15.79g (+7.59g, +92.56%)
Saturated Fat 10.53g (+6.43g, +156.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 149.0mg (-7.00mg, -4.49%)
Total Carbohydrates 19.3g (-8.57g, -30.75%)
Dietary Fiber 0.0g (=)
Sugars 16.67g (+3.56g, +27.15%)
Sugars, added N/A
Protein 2.63g (-3.93g, -59.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+11.00mg, +33.33%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Sugar, Coconut Oil, Sunflower Oil, Non Animal Whey Protein, Contains Less Than 2% Of Maltodextrin, Natural Flavor, Vanilla Bean Seed, Calcium Potassium Phosphate Citrate, Salt, Disodium Phosphate, Carob Bean Gum, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+15.00kcal, +7.04%)
Total Fat15.79g (+7.59g, +92.56%)
Saturated Fat 10.53g (+6.43g, +156.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 149.0mg (-7.00mg, -4.49%)
Total Carbohydrates 19.3g (-8.57g, -30.75%)
Dietary Fiber 0.0g (=)
Sugars 16.67g (+3.56g, +27.15%)
Sugars, added N/A
Protein 2.63g (-3.93g, -59.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+11.00mg, +33.33%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Whey Base (water, Non Animal Whey Protein), Sugar, Coconut Oil, Sunflower Oil, Contains Less Than 2% Of Maltodextrin, Natural Flavor, Vanilla Bean Seed, Calcium Potassium Phosphate Citrate, Salt, Disodium Phosphate, Carob Bean Gum, Mono And Diglycerides