Buena Vista Foods Whole Grain Star Sandwich Thin by Buena Vista Food Products: Similar Foods

Product:
Whole Grain Star Sandwich Thin
Brand:
Buena Vista Foods
Maker:
Buena Vista Food Products

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2662898/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal
Total Fat1.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 509.0mg
Total Carbohydrates 49.12g
Dietary Fiber 5.3g
Sugars 5.26g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca35.0mg
Iron, Fe3.16mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Sugar, Wheat Gluten, Salt, Calcium Propionate (a Preservative),mono Diglycerides, Citric Acid, Diacetyl Tartaric Acid Esters Of Mono Diglycerides(datem),ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.79
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat2.63g (+0.88g, +50.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (=)
Total Carbohydrates 45.61g (-3.51g, -7.15%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 8.77g (-1.76g, -16.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca35.0mg (=)
Iron, Fe3.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.298mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Margarine (interesterified Soy Bean Oil, Hydrogenated Cottonseed Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate Preservative, Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), Salt, Cane Sugar, Dough Conditioners (enzymes, Ascorbic Acid, L Cysteine), Corn Flour, Ray Flour, Soy Lecithin, Distilled Soy Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.66
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat5.26g (+3.51g, +200.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (=)
Total Carbohydrates 40.35g (-8.77g, -17.85%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 3.51g (-1.75g, -33.27%)
Sugars, added N/A
Protein 8.77g (-1.76g, -16.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca35.0mg (=)
Iron, Fe1.89mg (-1.27mg, -40.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust Enriched Flour ( Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Canola Oil, Wheat Gluten, Sugar, Yeast, Salt, Fremented Dough Extractcontains Less Than 2% Of Each Of The Following: Honey, Baking Powder [ Sodium Acid Pyrophosphate, Calcium Sulfate], Dough Conditioners ( Sodium Streroyal Lactylate, Ascorbic Fumeric Acid Bottom Dusted With Niacin, Ferrous, Sulfate , Thaimin Mononitrate, Tomatoes, Tomato Paste, Sugar, Modified Corn Starch, Tomato Paste, Sugar, Modified Corn Starch, Salt, Canola Oil, Spices, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.10
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat3.57g (+1.82g, +104.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (+9.00mg, +1.77%)
Total Carbohydrates 46.43g (-2.69g, -5.48%)
Dietary Fiber 5.4g (+0.10g, +1.89%)
Sugars 1.79g (-3.47g, -65.97%)
Sugars, added N/A
Protein 8.93g (-1.60g, -15.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe3.21mg (+0.05mg, +1.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour*, Sprouted Hard Red Wheat, Water, Whole Wheat Flour, Pumpkin Seeds, Honey, Salt, Flax Seeds, Malt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.10
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat3.57g (+1.82g, +104.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (+9.00mg, +1.77%)
Total Carbohydrates 46.43g (-2.69g, -5.48%)
Dietary Fiber 5.4g (+0.10g, +1.89%)
Sugars 1.79g (-3.47g, -65.97%)
Sugars, added N/A
Protein 8.93g (-1.60g, -15.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe3.21mg (+0.05mg, +1.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour*, Sprouted Hard Red Wheat, Water, Whole Wheat Flour, Pumpkin Seeds, Honey, Salt, Flax Seeds, Malt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.64
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat4.17g (+2.42g, +138.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 45.0g (-4.12g, -8.39%)
Dietary Fiber 1.7g (-3.60g, -67.92%)
Sugars 3.33g (-1.93g, -36.69%)
Sugars, added N/A
Protein 6.67g (-3.86g, -36.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe3.0mg (-0.16mg, -5.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid], Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Honey, Salt, Cultured Wheat Flours, Naturally Fermented Lactic Acid, Dough Conditioner (monocalcium Phosphate, Acacia Gum, Enzymes), Yeast, Vinegar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.87
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+9.00kcal, +3.66%)
Total Fat2.13g (+0.38g, +21.71%)
Saturated Fat 1.06g (+1.06g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (+2.00mg, +0.39%)
Total Carbohydrates 51.06g (+1.94g, +3.95%)
Dietary Fiber 4.3g (-1.00g, -18.87%)
Sugars 6.38g (+1.12g, +21.29%)
Sugars, added N/A
Protein 8.51g (-2.02g, -19.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca43.0mg (+8.00mg, +22.86%)
Iron, Fe2.3mg (-0.86mg, -27.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Molasses, Unrefined Brown Sugar, Dark Rye Flour, Rye Meal, Veg Shortening, Yeast, Salt, Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.17
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat4.46g (+2.71g, +154.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 44.64g (-4.48g, -9.12%)
Dietary Fiber 3.6g (-1.70g, -32.08%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.39g, -32.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe1.93mg (-1.23mg, -38.92%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sourdough Culture (wheat Flour, Water, Whole Wheat Flour), Water, Whole Wheat Flour, Olive Oil, Sea Salt, Sage,onion ,yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.75
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-7.00kcal, -2.85%)
Total Fat2.11g (+0.36g, +20.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 521.0mg (+12.00mg, +2.36%)
Total Carbohydrates 47.89g (-1.23g, -2.50%)
Dietary Fiber 1.4g (-3.90g, -73.58%)
Sugars 2.82g (-2.44g, -46.39%)
Sugars, added N/A
Protein 8.45g (-2.08g, -19.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca28.0mg (-7.00mg, -20.00%)
Iron, Fe0.51mg (-2.65mg, -83.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Dough Conditioner (wheat Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Mono And Diglycerides, Soy Lecithin, Contains 2% Or Less Of The Following: Calcium Sulfate, Soybean Oil, Ascorbic Acid, L Cysteine, Enzymes), Salt, Canola Oil, Bicarbonates And Carbonates Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-1.00kcal, -0.41%)
Total Fat1.36g (-0.39g, -22.29%)
Saturated Fat 0.27g (+0.27g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (=)
Total Carbohydrates 48.18g (-0.94g, -1.91%)
Dietary Fiber 2.7g (-2.60g, -49.06%)
Sugars 0.91g (-4.35g, -82.70%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe4.09mg (+0.93mg, +29.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast, Barley Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat0.88g (-0.87g, -49.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+17.00mg, +3.34%)
Total Carbohydrates 49.12g (=)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 1.75g (-3.51g, -66.73%)
Sugars, added N/A
Protein 8.77g (-1.76g, -16.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca35.0mg (=)
Iron, Fe2.53mg (-0.63mg, -19.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.239mg
Niacin2.807mg
Ingredients
Made From: Enriched Wheat Flour (flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid), Water, Whole Wheat Flour, Contains 2 Percent Or Less Of: Salt, Malt Syrup, Enriched Wheat Farina (farina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Malted Barley Flour, Rice Flour, Sesame Seed Meal Contains: Wheat, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.56
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-4.00kcal, -1.63%)
Total Fat3.3g (+1.55g, +88.57%)
Saturated Fat 0.55g (+0.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 495.0mg (-14.00mg, -2.75%)
Total Carbohydrates 43.96g (-5.16g, -10.50%)
Dietary Fiber 3.3g (-2.00g, -37.74%)
Sugars 2.2g (-3.06g, -58.17%)
Sugars, added N/A
Protein 8.79g (-1.74g, -16.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca44.0mg (+9.00mg, +25.71%)
Iron, Fe1.98mg (-1.18mg, -37.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Vital Wheat Gluten, Calcium Propionate (preservative), Dough Conditioner (ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.60
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+18.00kcal, +7.32%)
Total Fat1.89g (+0.14g, +8.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (=)
Total Carbohydrates 50.94g (+1.82g, +3.71%)
Dietary Fiber 3.8g (-1.50g, -28.30%)
Sugars 3.77g (-1.49g, -28.33%)
Sugars, added N/A
Protein 11.32g (+0.79g, +7.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe2.72mg (-0.44mg, -13.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Whole Wheat Flour, Honey, Hard Red Winter Wheat, Sunflower Seeds, Sesame Seeds, Rye Flakes, Oats, Flax Seeds, Cracked Wheat, Rye, Salt, Spelt, Hulled Barley, Yeast, Soft White Wheat, Rye Flour, Yellow Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.60
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+18.00kcal, +7.32%)
Total Fat1.89g (+0.14g, +8.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (=)
Total Carbohydrates 50.94g (+1.82g, +3.71%)
Dietary Fiber 3.8g (-1.50g, -28.30%)
Sugars 3.77g (-1.49g, -28.33%)
Sugars, added N/A
Protein 11.32g (+0.79g, +7.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe2.72mg (-0.44mg, -13.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Honey, Hard Red Winter Wheat, Sunflower Seeds, Sesame Seeds, Rye Flakes Oats, Flax Seeds, Cracked Wheat, Rye,salt, Spelt, Hulled Barley, Yeast, Soft White Wheat, Rye Flour, Yellow Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.62
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat1.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (-18.00mg, -3.54%)
Total Carbohydrates 47.37g (-1.75g, -3.56%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 3.51g (-1.75g, -33.27%)
Sugars, added N/A
Protein 10.53g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca35.0mg (=)
Iron, Fe3.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Whole Grains And Seeds Blend (wheat Sourdough [water, Fermented Wheat Flour], Wheat Grains, Rye Grains, Oat Grains, Flax Seed, Rye Sourdough, Millet Seed, Teff Seed, Salt, Potassium Sorbate [preservative]), Brown Sugar, Fermented Flour Dried Durum Wheat Sourdough, Yeast, Antioxidant [ascorbic Acid, Enzymes], Wheat Gluten, Roasted Sunflower Kernels (sunflower Kernels, Cottonseed Oil), Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.71
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+17.00kcal, +6.91%)
Total Fat1.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (=)
Total Carbohydrates 54.39g (+5.27g, +10.73%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 5.26g (=)
Sugars, added N/A
Protein 8.77g (-1.76g, -16.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca35.0mg (=)
Iron, Fe3.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.298mg
Niacin3.509mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Flour, High Fructose Corn Syrup, Salt, Cultured Wheat Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Inactive Yeast, Canola Oil, Vinegar, Calcium Sulfate, Wheat Starch, L Cysteine, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Soy Lecithin