Remke Bigg's Markets Split Top Wheat Bread by Perfection Bakeries, Inc: Similar Foods
- Product:
- Split Top Wheat Bread
- Brand:
- Remke Bigg's Markets
- Maker:
- Perfection Bakeries, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1897940/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal | |
| Total Fat | 2.88g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 44.23g | |
| Dietary Fiber | 3.8g | |
| Sugars | 3.85g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 3.46mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.327mg | |
| Niacin | 3.846mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Wheat Bran, Salt, Yeast, Molasses, Datem, Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Calcium Propionate A Preservative), Ethoxylated Mono And Diglycerides, Whey, Yeast, Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Caramel Color, Citric Acid, Azodicarbonamide, Calcium Peroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-4.00kcal, -1.73%) | |
| Total Fat | 0.76g (-2.12g, -73.61%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 45.45g (+1.22g, +2.76%) | |
| Dietary Fiber | 3.0g (-0.80g, -21.05%) | |
| Sugars | 0.0g (-3.85g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.61g (+2.92g, +37.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 30.0mg (-8.00mg, -21.05%) | |
| Iron, Fe | 2.18mg (-1.28mg, -36.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Enriched Semolina Flour (semolina Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Salt, Malt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-3.00kcal, -1.30%) | |
| Total Fat | 3.51g (+0.63g, +21.87%) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (-9.00mg, -1.80%) | |
| Total Carbohydrates | 43.86g (-0.37g, -0.84%) | |
| Dietary Fiber | 1.8g (-2.00g, -52.63%) | |
| Sugars | 1.75g (-2.10g, -54.55%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.67g, -8.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
| Iron, Fe | 0.63mg (-2.83mg, -81.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pizza Dough: Organic Flour, Water, Organic Canola Oil, Yeast, Organic Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-3.00kcal, -1.30%) | |
| Total Fat | 4.39g (+1.51g, +52.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (-9.00mg, -1.80%) | |
| Total Carbohydrates | 38.6g (-5.63g, -12.73%) | |
| Dietary Fiber | 5.3g (+1.50g, +39.47%) | |
| Sugars | 5.26g (+1.41g, +36.62%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.84g, +36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
| Iron, Fe | 1.89mg (-1.57mg, -45.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, Water, 100% Whole Wheat Flour, Vital Wheat Gluten, Organic Honey, Sunflower Oil, Oat Fiber, Yeast, Molasses, Salt, Cultured Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-3.00kcal, -1.30%) | |
| Total Fat | 4.39g (+1.51g, +52.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (-9.00mg, -1.80%) | |
| Total Carbohydrates | 38.6g (-5.63g, -12.73%) | |
| Dietary Fiber | 5.3g (+1.50g, +39.47%) | |
| Sugars | 5.26g (+1.41g, +36.62%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.84g, +36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
| Iron, Fe | 1.89mg (-1.57mg, -45.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, Water, 100% Whole Wheat Flour, Vital Wheat Gluten, Organic Honey, Sunflower Oil, Oat Fiber, Yeast, Molasses, Salt, Cultured Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+11.00kcal, +4.76%) | |
| Total Fat | 3.3g (+0.42g, +14.58%) | |
| Saturated Fat | 0.55g (+0.55g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 495.0mg (-5.00mg, -1.00%) | |
| Total Carbohydrates | 43.96g (-0.27g, -0.61%) | |
| Dietary Fiber | 3.3g (-0.50g, -13.16%) | |
| Sugars | 2.2g (-1.65g, -42.86%) | |
| Sugars, added | N/A | |
| Protein | 8.79g (+1.10g, +14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+6.00mg, +15.79%) | |
| Iron, Fe | 1.98mg (-1.48mg, -42.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Vital Wheat Gluten, Calcium Propionate (preservative), Dough Conditioner (ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (+14.00kcal, +6.06%) | |
| Total Fat | 5.66g (+2.78g, +96.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (-9.00mg, -1.80%) | |
| Total Carbohydrates | 43.4g (-0.83g, -1.88%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 3.77g (-0.08g, -2.08%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-0.14g, -1.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.3mg (+2.30mg) | |
| Calcium, Ca | 38.0mg (=) | |
| Iron, Fe | 3.4mg (-0.06mg, -1.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Honey, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Canola Oil, Organic Flaxseed, Organic Sesame Seeds, Organic Poppyseeds, Organic Hulled Millet, Salt, Organic Molasses, Yeast, Organic Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+15.00kcal, +6.49%) | |
| Total Fat | 2.63g (-0.25g, -8.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (+9.00mg, +1.80%) | |
| Total Carbohydrates | 45.61g (+1.38g, +3.12%) | |
| Dietary Fiber | 1.8g (-2.00g, -52.63%) | |
| Sugars | 0.0g (-3.85g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.08g, +14.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
| Iron, Fe | 3.16mg (-0.30mg, -8.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.298mg (-0.03mg, -8.87%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Margarine (interesterified Soy Bean Oil, Hydrogenated Cottonseed Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate Preservative, Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), Salt, Cane Sugar, Dough Conditioners (enzymes, Ascorbic Acid, L Cysteine), Corn Flour, Ray Flour, Soy Lecithin, Distilled Soy Monoglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+15.00kcal, +6.49%) | |
| Total Fat | 1.75g (-1.13g, -39.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (-9.00mg, -1.80%) | |
| Total Carbohydrates | 47.37g (+3.14g, +7.10%) | |
| Dietary Fiber | 1.8g (-2.00g, -52.63%) | |
| Sugars | 3.51g (-0.34g, -8.83%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.84g, +36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
| Iron, Fe | 3.16mg (-0.30mg, -8.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Whole Grains And Seeds Blend (wheat Sourdough [water, Fermented Wheat Flour], Wheat Grains, Rye Grains, Oat Grains, Flax Seed, Rye Sourdough, Millet Seed, Teff Seed, Salt, Potassium Sorbate [preservative]), Brown Sugar, Fermented Flour Dried Durum Wheat Sourdough, Yeast, Antioxidant [ascorbic Acid, Enzymes], Wheat Gluten, Roasted Sunflower Kernels (sunflower Kernels, Cottonseed Oil), Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+9.00kcal, +3.90%) | |
| Total Fat | 0.0g (-2.88g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 47.5g (+3.27g, +7.39%) | |
| Dietary Fiber | 7.5g (+3.70g, +97.37%) | |
| Sugars | 12.5g (+8.65g, +224.68%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.19g, -2.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+12.00mg, +31.58%) | |
| Iron, Fe | 0.9mg (-2.56mg, -73.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Stoneground Whole Wheat Flour, Water, Honey, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+15.00kcal, +6.49%) | |
| Total Fat | 5.26g (+2.38g, +82.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (+9.00mg, +1.80%) | |
| Total Carbohydrates | 40.35g (-3.88g, -8.77%) | |
| Dietary Fiber | 1.8g (-2.00g, -52.63%) | |
| Sugars | 3.51g (-0.34g, -8.83%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.08g, +14.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
| Iron, Fe | 1.89mg (-1.57mg, -45.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust Enriched Flour ( Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Canola Oil, Wheat Gluten, Sugar, Yeast, Salt, Fremented Dough Extractcontains Less Than 2% Of Each Of The Following: Honey, Baking Powder [ Sodium Acid Pyrophosphate, Calcium Sulfate], Dough Conditioners ( Sodium Streroyal Lactylate, Ascorbic Fumeric Acid Bottom Dusted With Niacin, Ferrous, Sulfate , Thaimin Mononitrate, Tomatoes, Tomato Paste, Sugar, Modified Corn Starch, Tomato Paste, Sugar, Modified Corn Starch, Salt, Canola Oil, Spices, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+9.00kcal, +3.90%) | |
| Total Fat | 0.0g (-2.88g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 52.5g (+8.27g, +18.70%) | |
| Dietary Fiber | 2.5g (-1.30g, -34.21%) | |
| Sugars | 10.0g (+6.15g, +159.74%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.19g, -2.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+12.00mg, +31.58%) | |
| Iron, Fe | 0.9mg (-2.56mg, -73.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (niacin, Reduced Iron, Vitamin B1, Vitamin B2), Water, Honey, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+15.00kcal, +6.49%) | |
| Total Fat | 1.75g (-1.13g, -39.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (+9.00mg, +1.80%) | |
| Total Carbohydrates | 49.12g (+4.89g, +11.06%) | |
| Dietary Fiber | 5.3g (+1.50g, +39.47%) | |
| Sugars | 5.26g (+1.41g, +36.62%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.84g, +36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
| Iron, Fe | 3.16mg (-0.30mg, -8.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Sugar, Wheat Gluten, Salt, Calcium Propionate (a Preservative),mono Diglycerides, Citric Acid, Diacetyl Tartaric Acid Esters Of Mono Diglycerides(datem),ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+15.00kcal, +6.49%) | |
| Total Fat | 1.75g (-1.13g, -39.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (-9.00mg, -1.80%) | |
| Total Carbohydrates | 49.12g (+4.89g, +11.06%) | |
| Dietary Fiber | 1.8g (-2.00g, -52.63%) | |
| Sugars | 5.26g (+1.41g, +36.62%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.67g, -8.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
| Iron, Fe | 3.16mg (-0.30mg, -8.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Soybean Oil, Onion, Monoglycerides, Sodium Stearoyl Lactylate, Vegetable Protein (corn Based), Enzymes, Corn Flour, Lecithin, Extractives Of Paprika And Turmeric, Fully Hydrogenated Soybean Oil And Or Fully Hydrogenated Cottonseed Oil, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene, Sucralose, Calcium Peroxide, Potassium Iodate, Calcium Propionate (as A Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-15.00kcal, -6.49%) | |
| Total Fat | 0.0g (-2.88g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 510.0mg (+10.00mg, +2.00%) | |
| Total Carbohydrates | 49.02g (+4.79g, +10.83%) | |
| Dietary Fiber | 2.0g (-1.80g, -47.37%) | |
| Sugars | 1.96g (-1.89g, -49.09%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+0.15g, +1.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 39.0mg (+1.00mg, +2.63%) | |
| Iron, Fe | 3.53mg (+0.07mg, +2.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Salt, 2% Or Less Of Each: Honey, Yeast, Calcium Sulfate, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+19.00kcal, +8.23%) | |
| Total Fat | 4.46g (+1.58g, +54.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 44.64g (+0.41g, +0.93%) | |
| Dietary Fiber | 3.6g (-0.20g, -5.26%) | |
| Sugars | 0.0g (-3.85g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.55g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-2.00mg, -5.26%) | |
| Iron, Fe | 1.93mg (-1.53mg, -44.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sourdough Culture (wheat Flour, Water, Whole Wheat Flour), Water, Whole Wheat Flour, Olive Oil, Sea Salt, Sage,onion ,yeast, Malted Barley Flour | ||