Home Fresh Foods Turkey And Bacon Club On Multigrain by Home Fresh Foods, Inc: Similar Foods
- Product:
- Turkey And Bacon Club On Multigrain
- Brand:
- Home Fresh Foods
- Maker:
- Home Fresh Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076472/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal | |
| Total Fat | 6.74g | |
| Saturated Fat | 1.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 23.0mg | |
| Sodium | 285.0mg | |
| Total Carbohydrates | 31.09g | |
| Dietary Fiber | 1.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.58g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 10.0mg | |
| Iron, Fe | 0.75mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multigrain Bread (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid (vitmain C) Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose, Corn Syrup, Crushed Wheat, Pumpernickel Flour, Rye Flour, Wheat Bran, Brown Sugar, Contains Calcium Sulphate, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Enzymes, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Azodicarbonamide, Monocalcium Phosphate, Soy Lecithin), Turkey (turkey Breast Meat, Turkey Broth, Honey, Contains 2% Or Les S Of Flavoring, Modified Food Starch Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate), Green Leaf Lettuce, Provolone Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Bacon Bits (bacon, Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Phosphate, Sodium Erythorbate, Flavoring, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-3.00kcal, -1.16%) | |
| Total Fat | 11.11g (+4.37g, +64.84%) | |
| Saturated Fat | 1.67g (+0.12g, +7.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+10.00mg, +43.48%) | |
| Sodium | 300.0mg (+15.00mg, +5.26%) | |
| Total Carbohydrates | 26.67g (-4.42g, -14.22%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 1.11g (+1.11g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-5.47g, -32.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 1.6mg (+0.85mg, +113.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed And Or Soybean), Water, Wheat Flour, Modified Corn Starch, Contains 2% Or Less Of: Yellow Corn Flour, Xanthan Gum, Corn Starch, Lemon Juice Solids, Salt, Natural Flavors, Tapioca Dextrin, Garlic Powder, Sugar, Onion Powder, Dextrose, Leavening (sodium Bicarbonate, Sodium Pyrophosphate), Corn Syrup Solids, Spice, Yeast, Extractives Of Turmeric And Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+3.00kcal, +1.16%) | |
| Total Fat | 15.48g (+8.74g, +129.67%) | |
| Saturated Fat | 3.57g (+2.02g, +130.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+13.00mg, +56.52%) | |
| Sodium | 286.0mg (+1.00mg, +0.35%) | |
| Total Carbohydrates | 15.48g (-15.61g, -50.21%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 15.48g (-1.10g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.75mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.95g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Sugar, Yellow Corn Flour, Contains 2% Or Less Of The Following: Honey Powder (honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Modified Cellulose, Modified Food Starch, Rice Flour, Salt, Sodium Phosphates Fried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+5.00kcal, +1.93%) | |
| Total Fat | 13.6g (+6.86g, +101.78%) | |
| Saturated Fat | 6.4g (+4.85g, +312.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-11.00mg, -47.83%) | |
| Sodium | 272.0mg (-13.00mg, -4.56%) | |
| Total Carbohydrates | 35.2g (+4.11g, +13.22%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 1.6g (+1.60g) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-14.18g, -85.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (+6.00mg, +60.00%) | |
| Iron, Fe | 0.29mg (-0.46mg, -61.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Blueberries, Wheat Flour, Water, Maltitol Syrup, Vegetable Shortening (palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Food Starch Modified, Modified Tapioca Starch, Eggs, Contains 2% Or Less Of Each Of The Following: Citric Acid, Locust Bean Gum, Maltitol, Natural And Artificial Flavors, Pectin, Potassium Sorbate (preservative), Tapioca Dextrin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+6.00kcal, +2.32%) | |
| Total Fat | 12.39g (+5.65g, +83.83%) | |
| Saturated Fat | 4.42g (+2.87g, +185.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-10.00mg, -43.48%) | |
| Sodium | 301.0mg (+16.00mg, +5.61%) | |
| Total Carbohydrates | 30.97g (-0.12g, -0.39%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-8.62g, -51.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 18.0mg (+8.00mg, +80.00%) | |
| Iron, Fe | 2.39mg (+1.64mg, +218.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 16.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef, Beans, Green Chili Green Chili (green Chilies, Citric Acid), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Contains 2% Or Less Textured Vegetable Protein (soy Flour, Caramel Color), Isolated Pea Product, Salt, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Spices, Flavor, Green Chili Flavor (with Safflower Oil), Distilled Vinegar, Paprika, Lime Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-24.00kcal, -9.27%) | |
| Total Fat | 11.76g (+5.02g, +74.48%) | |
| Saturated Fat | 2.94g (+1.39g, +89.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+6.00mg, +26.09%) | |
| Sodium | 282.0mg (-3.00mg, -1.05%) | |
| Total Carbohydrates | 23.53g (-7.56g, -24.32%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-7.17g, -43.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 1.69mg (+0.94mg, +125.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Catfish, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Enriched Yellow Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Yeast, Soybean Oil, Oleoresin Paprika (for Color), Natural Flavoring, Granulated Garlic, Spices, Sodium Tripolyphosphate (to Retain Moisture) Fried In Vegetable Oil (cottonseed, Canola And Or Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+1.00kcal, +0.39%) | |
| Total Fat | 9.33g (+2.59g, +38.43%) | |
| Saturated Fat | 1.67g (+0.12g, +7.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-3.00mg, -13.04%) | |
| Sodium | 313.0mg (+28.00mg, +9.82%) | |
| Total Carbohydrates | 35.33g (+4.24g, +13.64%) | |
| Dietary Fiber | 5.3g (+3.70g, +231.25%) | |
| Sugars | 0.67g (+0.67g) | |
| Sugars, added | N/A | |
| Protein | 9.33g (-7.25g, -43.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 13.0mg (+3.00mg, +30.00%) | |
| Iron, Fe | 0.24mg (-0.51mg, -68.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Tortilla: Corn Flour, Water, Modified Corn Starch, Annatto Extract And Oleoresin Of Turmeric Chicken Filling: Cooked Chicken, Water, Chicken Skin, Textured Soy Protein, Salt, Contains 2% Or Less Of The Following: Potato Starch With Monoglycerides, Onion, Granulated Garlic, Garlic Powder (maltodextrin, Corn Flour, Garlic, Natural Flavor), Chicken Base, (roasted Chicken And Chicken Broth, Salt, Hydrolyzed Corn Protein, Sugar, Chicken Fat, Yeast Extract, Onion Powder, Modified Corn Starch, Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate, Turmeric (color), Natural Flavor, Garlic Powder), Corn Oil, Citric Acid, Black Pepper, Rosemary Extract Fried In Vegetable Oil (corn Or Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 12.94g (+6.20g, +91.99%) | |
| Saturated Fat | 2.35g (+0.80g, +51.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 282.0mg (-3.00mg, -1.05%) | |
| Total Carbohydrates | 31.76g (+0.67g, +2.16%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-11.87g, -71.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 24.0mg (+14.00mg, +140.00%) | |
| Iron, Fe | 0.42mg (-0.33mg, -44.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Spanish Onions, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Wheat Flour, Corn Starch, Sugar, Whey, Dried Onion, Yellow Corn Flour, Salt, Dried Yeast, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Dextrose, Dried Garlic, Sea Salt, Spice, Yeast Extract, Yeast, Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 5.56g (-1.18g, -17.51%) | |
| Saturated Fat | 0.0g (-1.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 292.0mg (+7.00mg, +2.46%) | |
| Total Carbohydrates | 41.67g (+10.58g, +34.03%) | |
| Dietary Fiber | 8.3g (+6.70g, +418.75%) | |
| Sugars | 2.78g (+2.78g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-5.47g, -32.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 2.0mg (+1.25mg, +166.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Whole Wheta Flour, Water, Wheat Gluten, Rolled Oats, Flaxseed Meal, Brown Sugar, Sesame Seeds, Wheat Fiber, Contains 2% Or Less Of The Following: Soybean Oil, Inulin, Soy Lecithin, Vinegar, Yeast, Sea Salt, Barl;ey Malt Extract, Corn Grits, Cultured Wheat Flour, Ascorbic Acid Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 5.56g (-1.18g, -17.51%) | |
| Saturated Fat | 0.0g (-1.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 292.0mg (+7.00mg, +2.46%) | |
| Total Carbohydrates | 41.67g (+10.58g, +34.03%) | |
| Dietary Fiber | 8.3g (+6.70g, +418.75%) | |
| Sugars | 2.78g (+2.78g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-5.47g, -32.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 2.0mg (+1.25mg, +166.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Rolled Oats, Flaxseed Meal, Brown Sugar Contains 2% Or Less Of The Following: Wheat Fiber, Soybean Oil, Inulin, Soy Lecithin, Vinegar, Yeast, Sea Salt, Barley Malt Extract, Corn Grits, Cultured Wheat Flour, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 5.56g (-1.18g, -17.51%) | |
| Saturated Fat | 0.0g (-1.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 292.0mg (+7.00mg, +2.46%) | |
| Total Carbohydrates | 41.67g (+10.58g, +34.03%) | |
| Dietary Fiber | 8.3g (+6.70g, +418.75%) | |
| Sugars | 2.78g (+2.78g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-5.47g, -32.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 2.0mg (+1.25mg, +166.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Millet, Wheat Gluten, Flaxseed Meal, Brown Sugar, Sunflower Seeds, Contains 2% Or Less Of The Following: Cracked Wheat, Wheat Fiber, Soybean Oil, Inulin, Yeast, Vinegar, Sea Salt, Soy Lecithin, Cultured Wheat Flour, Rolled Oats, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+14.00kcal, +5.41%) | |
| Total Fat | 14.14g (+7.40g, +109.79%) | |
| Saturated Fat | 7.07g (+5.52g, +356.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-8.00mg, -34.78%) | |
| Sodium | 273.0mg (-12.00mg, -4.21%) | |
| Total Carbohydrates | 35.35g (+4.26g, +13.70%) | |
| Dietary Fiber | 3.0g (+1.40g, +87.50%) | |
| Sugars | 13.13g (+13.13g) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-14.56g, -87.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 1.09mg (+0.34mg, +45.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Lemon Juice Solids, Whole Eggs, Butter, Dextrose, Salt, Rice Flour, Mono & Diglycerides, Natural Color, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+14.00kcal, +5.41%) | |
| Total Fat | 14.14g (+7.40g, +109.79%) | |
| Saturated Fat | 7.07g (+5.52g, +356.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-8.00mg, -34.78%) | |
| Sodium | 273.0mg (-12.00mg, -4.21%) | |
| Total Carbohydrates | 35.35g (+4.26g, +13.70%) | |
| Dietary Fiber | 3.0g (+1.40g, +87.50%) | |
| Sugars | 13.13g (+13.13g) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-14.56g, -87.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 1.09mg (+0.34mg, +45.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Lemon Juice Solids, Whole Eggs, Butter, Dextrose, Salt, Rice Flour, Mono & Diglycerides, Natural Color, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 4.17g (-2.57g, -38.13%) | |
| Saturated Fat | 0.0g (-1.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 292.0mg (+7.00mg, +2.46%) | |
| Total Carbohydrates | 41.67g (+10.58g, +34.03%) | |
| Dietary Fiber | 8.3g (+6.70g, +418.75%) | |
| Sugars | 5.56g (+5.56g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-5.47g, -32.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 2.0mg (+1.25mg, +166.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Wheat Gluten, Brown Sugar, Millet, Flaxseed Meal, Rye Meal, Corn Grits Contains 2% Or Less Of The Following: Wheat Fiber, Soybean Oil, Inulin, Yeast, Vinegar, Sea Salt, Triticale Flour, Buckwheat Flour, Rice Flour, Rolled Oats, Barley Flakes, Sorghum Flour, Amaranth Flour, Quinoa, Cultured Wheat Flour, Soy Lecithin, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 12.94g (+6.20g, +91.99%) | |
| Saturated Fat | 5.88g (+4.33g, +279.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+6.00mg, +26.09%) | |
| Sodium | 294.0mg (+9.00mg, +3.16%) | |
| Total Carbohydrates | 32.94g (+1.85g, +5.95%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 21.18g (+21.18g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-14.23g, -85.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (+14.00mg, +140.00%) | |
| Iron, Fe | 1.69mg (+0.94mg, +125.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Annatto Extract (color), Caramel Color, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+12.00kcal, +4.63%) | |
| Total Fat | 8.24g (+1.50g, +22.26%) | |
| Saturated Fat | 1.18g (-0.37g, -23.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+1.00mg, +4.35%) | |
| Sodium | 282.0mg (-3.00mg, -1.05%) | |
| Total Carbohydrates | 45.88g (+14.79g, +47.57%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 18.82g (+18.82g) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-11.87g, -71.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (+14.00mg, +140.00%) | |
| Iron, Fe | 1.27mg (+0.52mg, +69.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cherries, Brown Sugar, Canola Oil, Eggs, Natural Cherry Flavoring, Natural Vanilla Flavor, Sweet Whey, Apple Sauce, Modified Food Starch, Baking Powder, Sodium Bicarbonate, Salt | ||