Modern Bistro, Garden Vegetable Soup by The Harris Soup Company: Similar Foods
- Product:
- Modern Bistro, Garden Vegetable Soup
- Brand:
- Modern Bistro
- Maker:
- The Harris Soup Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069444/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal | |
| Total Fat | 0.41g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 184.0mg | |
| Total Carbohydrates | 6.12g | |
| Dietary Fiber | 0.8g | |
| Sugars | 1.63g | |
| Sugars, added | N/A | |
| Protein | 0.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2245.0IU | |
| Vitamin C, total ascorbic acid | 7.3mg | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Savory Vegan Stock (water, Vegan Broth [water, Natural Flavors, Salt, Yeast Extract, Sugar, Olive & Palm Oils]), Vegetables (onions, Celery, Carrots, Peas, Corn, Zucchini, Yellow Squash, Spinach, Swiss Chard, Nappa Cabbage, Red Bell Pepper), Diced Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Rice Starch, Liquid Aminos (vegetable Protein From Soybeans, And Purified Water), Cultured Dextrose, Garlic Expeller Pressed Canola Oil, Extra Virgin Olive Oil, Spices, Citric Acid, Crushed Red Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (+1.00kcal, +3.45%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-17.00mg, -9.24%) | |
| Total Carbohydrates | 6.06g (-0.06g, -0.98%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 3.03g (+1.40g, +85.89%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.82g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2273.0IU (+28.00IU, +1.25%) | |
| Vitamin C, total ascorbic acid | 18.2mg (+10.90mg, +149.32%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Jalapenos, Distilled Vinegar, Cider Vinegar, Onions, Carrots, Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (+47.00kcal, +162.07%) | |
| Total Fat | 4.4g (+3.99g, +973.17%) | |
| Saturated Fat | 2.8g (+2.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 208.0mg (+24.00mg, +13.04%) | |
| Total Carbohydrates | 8.8g (+2.68g, +43.79%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 4.4g (+2.77g, +169.94%) | |
| Sugars, added | N/A | |
| Protein | 1.2g (+0.38g, +46.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2200.0IU (-45.00IU, -2.00%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-6.80mg, -93.15%) | |
| Calcium, Ca | 32.0mg (+16.00mg, +100.00%) | |
| Iron, Fe | 0.29mg (-0.15mg, -34.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Chicken Stock, Apples, Light Cream (milk, Cream), Onions, Butter (cream, Salt), Honey, Sherry Wine, Sea Salt, Chicken Fat, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+42.00kcal, +144.83%) | |
| Total Fat | 1.33g (+0.92g, +224.39%) | |
| Saturated Fat | 0.22g (+0.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (+52.00mg, +28.26%) | |
| Total Carbohydrates | 11.11g (+4.99g, +81.54%) | |
| Dietary Fiber | 4.0g (+3.20g, +400.00%) | |
| Sugars | 2.22g (+0.59g, +36.20%) | |
| Sugars, added | N/A | |
| Protein | 3.56g (+2.74g, +334.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (-23.00IU, -1.02%) | |
| Vitamin C, total ascorbic acid | 10.7mg (+3.40mg, +46.58%) | |
| Calcium, Ca | 44.0mg (+28.00mg, +175.00%) | |
| Iron, Fe | 1.2mg (+0.76mg, +172.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Cooked Red Beans (water, Red Beans, Salt), Zucchini, Spinach, Onions, Red Bell Peppers, Roasted Pumpkin Seeds, Paprika, Garlic Powder, Salt, Smoked Paprika, Spice, Citric Acid, Dried Chipotle Pepper, Cottonseed Oil, Corn Syrup Solids, Olive Oil, Lime Juice Solids, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+19.00kcal, +65.52%) | |
| Total Fat | 2.64g (+2.23g, +543.90%) | |
| Saturated Fat | 0.18g (+0.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 247.0mg (+63.00mg, +34.24%) | |
| Total Carbohydrates | 8.37g (+2.25g, +36.76%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 0.88g (-0.75g, -46.01%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (+0.06g, +7.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2203.0IU (-42.00IU, -1.87%) | |
| Vitamin C, total ascorbic acid | 7.9mg (+0.60mg, +8.22%) | |
| Calcium, Ca | 18.0mg (+2.00mg, +12.50%) | |
| Iron, Fe | 0.48mg (+0.04mg, +9.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Water, Onions, Red Bell Peppers, Canola Oil, Vegetable Bouillon*, Salt, Fresh Lime Juice, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+59.00kcal, +203.45%) | |
| Total Fat | 7.07g (+6.66g, +1624.39%) | |
| Saturated Fat | 1.24g (+1.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 205.0mg (+21.00mg, +11.41%) | |
| Total Carbohydrates | 5.3g (-0.82g, -13.40%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 2.12g (+0.49g, +30.06%) | |
| Sugars, added | N/A | |
| Protein | 2.47g (+1.65g, +201.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2297.0IU (+52.00IU, +2.32%) | |
| Vitamin C, total ascorbic acid | 19.1mg (+11.80mg, +161.64%) | |
| Calcium, Ca | 53.0mg (+37.00mg, +231.25%) | |
| Iron, Fe | 0.95mg (+0.51mg, +115.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ranch Dressing (buttermilk (cultured Lowfat Milk, Salt, Sodium Citrate, Natural Flavor), Mayonnaise (soybean Oil, Eggs, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Dl Alpha Tocopherol Acetate (vitamin E), Lemon Juice Concentrate, Natural Flavor), Ranch Base (salt, Maltodextrin, Garlic Powder, Onion Powder, Ie Soybean And Or Palm And Or Sunflower Oil, Yeast Extract, Carrageenan, Spices, Silicon Dioxide), Stabilizer (gum Arabic, Xanthan Gum, Carrageenan)), Cucumber, Spinach, Romaine Lettuce, Grape Tomatoes, Green Cabbage, Red Onion, Green Pepper, Sunflower Seeds (sunflower Seeds, High Oleic Sunflower Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+67.00kcal, +231.03%) | |
| Total Fat | 5.15g (+4.74g, +1156.10%) | |
| Saturated Fat | 0.39g (+0.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-44.00mg, -23.91%) | |
| Total Carbohydrates | 12.45g (+6.33g, +103.43%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 5.58g (+3.95g, +242.33%) | |
| Sugars, added | N/A | |
| Protein | 1.72g (+0.90g, +109.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2210.0IU (-35.00IU, -1.56%) | |
| Vitamin C, total ascorbic acid | 31.7mg (+24.40mg, +334.25%) | |
| Calcium, Ca | 21.0mg (+5.00mg, +31.25%) | |
| Iron, Fe | 0.46mg (+0.02mg, +4.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Antioxidant Dressing (olive Oil, Sugar, Water, White Balsamic Vinegar, Garlic, Dijon Mustard, Salt, Basil) Carrots, Cucumbers, Tomato, Celery, Yellow Pepper, Brown Rice, Red Cabbage, Wild Rice, Almond Slices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+81.00kcal, +279.31%) | |
| Total Fat | 10.0g (+9.59g, +2339.02%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 220.0mg (+36.00mg, +19.57%) | |
| Total Carbohydrates | 6.0g (-0.12g, -1.96%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 4.0g (+2.37g, +145.40%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (+0.18g, +21.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2250.0IU (+5.00IU, +0.22%) | |
| Vitamin C, total ascorbic acid | 36.0mg (+28.70mg, +393.15%) | |
| Calcium, Ca | 40.0mg (+24.00mg, +150.00%) | |
| Iron, Fe | 0.36mg (-0.08mg, -18.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Carrots, Canola Mayonnaise [expeller Pressed Canola Oil, Cage Free Eggs, Water, Honey, Distilled Vinegar, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherals (vitamin E)], Apple Cider Vinegar, Sugar, Sea Salt, Celery Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+81.00kcal, +279.31%) | |
| Total Fat | 10.0g (+9.59g, +2339.02%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 220.0mg (+36.00mg, +19.57%) | |
| Total Carbohydrates | 6.0g (-0.12g, -1.96%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 4.0g (+2.37g, +145.40%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (+0.18g, +21.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2250.0IU (+5.00IU, +0.22%) | |
| Vitamin C, total ascorbic acid | 36.0mg (+28.70mg, +393.15%) | |
| Calcium, Ca | 40.0mg (+24.00mg, +150.00%) | |
| Iron, Fe | 0.36mg (-0.08mg, -18.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Carrots, Canola Mayonnaise [expeller Pressed Canola Oil, Cage Free Eggs, Water, Honey, Distilled Vinegar, Contains Lee Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherols (vitamin E)], Apple Cider Vinegar, Sugar, Sea Salt, Celery Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (+74.00kcal, +255.17%) | |
| Total Fat | 8.97g (+8.56g, +2087.80%) | |
| Saturated Fat | 0.64g (+0.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (-56.00mg, -30.43%) | |
| Total Carbohydrates | 5.13g (-0.99g, -16.18%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 2.56g (+0.93g, +57.06%) | |
| Sugars, added | N/A | |
| Protein | 0.64g (-0.18g, -21.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2244.0IU (-1.00IU, -0.04%) | |
| Vitamin C, total ascorbic acid | 23.1mg (+15.80mg, +216.44%) | |
| Calcium, Ca | 38.0mg (+22.00mg, +137.50%) | |
| Iron, Fe | 1.73mg (+1.29mg, +293.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Spring Mix (baby Lettuces [red Romaine, Green Romaine, Red Oak Leaf, Green Oak Leaf, Red Leaf, Lollo Rosa, Tango], Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio Greens May Vary By Season), Balsamic Vinaigrette (expeller Pressed Canola Oil, Balsamic Vinegar, Red Wine Vinegar, Filtered Water, Honey, Soy Sauce [water, Wheat, Soybeans, Salt], Mustard [vinegar, Mustard Seed, Salt, Spices, Turmeric], Sugar, Garlic, Menhaden Oil, Sea Salt, Black Pepper, Xanthan Gum), Grape Tomatoes, Cucumber, Red Onion, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+60.00kcal, +206.90%) | |
| Total Fat | 3.25g (+2.84g, +692.68%) | |
| Saturated Fat | 0.54g (+0.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 209.0mg (+25.00mg, +13.59%) | |
| Total Carbohydrates | 10.03g (+3.91g, +63.89%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 4.07g (+2.44g, +149.69%) | |
| Sugars, added | N/A | |
| Protein | 5.15g (+4.33g, +528.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2168.0IU (-77.00IU, -3.43%) | |
| Vitamin C, total ascorbic acid | 16.3mg (+9.00mg, +123.29%) | |
| Calcium, Ca | 22.0mg (+6.00mg, +37.50%) | |
| Iron, Fe | 0.98mg (+0.54mg, +122.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken Breast (chicken Breast With Rib Meat, Water, Maltodextrin, Yeast Extract, Spices, Salt, Corn Starch, Sugar, Dextrose, Caramel Color, Dehydrated Parsley, Dehydrated Green Onion, Turmeric, Tapioca Maltodextrin, Mushroom Extract, Extractives Of Paprika, Silicon Dioxide (anticaking Agent), Lemon Juice Concentrate, Vinegar, Rice Starch, Natural Flavor), Ginger Soy Vinaigrette {water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol (to Retain Freshness), Vinegar, Lactic Acid], Corn Syrup, Canola Oil, Sugar, Red Wine Vinegar, Cider Vinegar, Ginger Puree, Molasses, Distilled Vinegar, Garlic Puree, Sesame Seed, Xanthan Gum, Onion Powder, Dehydrated Garlic}, Mandarin Orange (mandarin Orange Segments, Water, Sugar, Citric Acid), Napa Cabbage, Wonton Strips [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cottonseed Oil, Water, Corn Starch, Salt, Eggs, Enzymes, Annatto, Turmeric], Bell Pepper, Green Cabbage, Edamame, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+60.00kcal, +206.90%) | |
| Total Fat | 3.25g (+2.84g, +692.68%) | |
| Saturated Fat | 0.54g (+0.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 209.0mg (+25.00mg, +13.59%) | |
| Total Carbohydrates | 10.03g (+3.91g, +63.89%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 4.07g (+2.44g, +149.69%) | |
| Sugars, added | N/A | |
| Protein | 5.15g (+4.33g, +528.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2168.0IU (-77.00IU, -3.43%) | |
| Vitamin C, total ascorbic acid | 16.3mg (+9.00mg, +123.29%) | |
| Calcium, Ca | 22.0mg (+6.00mg, +37.50%) | |
| Iron, Fe | 0.98mg (+0.54mg, +122.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken Breast (chicken Breast With Rib Meat, Water, Maltodextrin, Yeast Extract, Spices, Salt, Corn Starch, Sugar, Dextrose, Caramel Color, Dehydrated Parsley, Dehydrated Green Onion, Turmeric, Tapioca Maltodextrin, Mushroom Extract, Extractives Of Paprika, Silicon Dioxide (anticaking Agent), Lemon Juice Concentrate, Vinegar, Rice Starch, Natural Flavor), Ginger Soy Vinaigrette {water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol (to Retain Freshness), Vinegar, Lactic Acid], Corn Syrup, Canola Oil, Sugar, Red Wine Vinegar, Cider Vinegar, Ginger Puree, Molasses, Distilled Vinegar, Garlic Puree, Sesame Seed, Xanthan Gum, Onion Powder, Dehydrated Garlic}, Mandarin Orange (mandarin Orange Segments, Water, Sugar, Citric Acid), Napa Cabbage, Wonton Strips [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cottonseed Oil, Water, Corn Starch, Salt, Eggs, Enzymes, Annatto, Turmeric], Bell Pepper, Green Cabbage, Edamame, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+57.00kcal, +196.55%) | |
| Total Fat | 2.66g (+2.25g, +548.78%) | |
| Saturated Fat | 0.33g (+0.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 199.0mg (+15.00mg, +8.15%) | |
| Total Carbohydrates | 9.63g (+3.51g, +57.35%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 2.99g (+1.36g, +83.44%) | |
| Sugars, added | N/A | |
| Protein | 5.98g (+5.16g, +629.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2326.0IU (+81.00IU, +3.61%) | |
| Vitamin C, total ascorbic acid | 25.9mg (+18.60mg, +254.79%) | |
| Calcium, Ca | 33.0mg (+17.00mg, +106.25%) | |
| Iron, Fe | 0.9mg (+0.46mg, +104.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Breaded Popcorn Chicken (chicken [chicken Breast Chunks With Rib Meat, Water, Seasoning (salt, Cane Sugar, Corn Starch, Tapioca Maltodextrin, Flavor [yeast Extract, Salt], Dried Chicken Stock, Spices), Rice Starch], Breading [wheat Flour, Breadcrumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Corn Starch, Rice Flour, Wheat Gluten, Salt, Yeast Extract, Spices, Maltodextrin, Soybean Oil, Guar Gum, Flavor (paprika, Sunflower Oil), Natural Butter Flavor (butter, Buttermilk Powder), Turmeric, Natural Flavor], Batter [wheat Flour, Water, Corn Starch, Cane Sugar, Wheat Gluten, Salt, Flavor (yeast Extract, Salt), Leavening (sodium Bicarbonate), Citric Acid, Flavoring (maltodextrin, Natural Butter Flavor [butter, Buttermilk Powder], Natural Flavor), Guar Gum, Spices]), Gochujang Vinaigrette (canola Oil, Rice Vinegar, Hot Pepper Paste [water, Sugar, Dried Red Chile Pepper, Soybean Paste (water, Soybeans, Rice, Salt, Alcohol), Pear Puree Concentrate, Salt, Salted Sake (sake [water, Rice, Culture], Salt), Dried Onion, Dried Garlic, Autolyzed Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Sugar, Water, Salt, Sesame Oil, Distilled Vinegar, Xanthan Gum), Napa Cabbage, Red Cabbage, Spinach, Pickled Vegetables (daikon, Carrots, Vinegar, Water, Sugar, Salt), Sugar Snap Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+92.00kcal, +317.24%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+28.00mg, +15.22%) | |
| Total Carbohydrates | 24.24g (+18.12g, +296.08%) | |
| Dietary Fiber | 3.0g (+2.20g, +275.00%) | |
| Sugars | 15.15g (+13.52g, +829.45%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+5.24g, +639.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2273.0IU (+28.00IU, +1.25%) | |
| Vitamin C, total ascorbic acid | 27.3mg (+20.00mg, +273.97%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 2.18mg (+1.74mg, +395.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Paste, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+98.00kcal, +337.93%) | |
| Total Fat | 2.94g (+2.53g, +617.07%) | |
| Saturated Fat | 0.49g (+0.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (-8.00mg, -4.35%) | |
| Total Carbohydrates | 20.92g (+14.80g, +241.83%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 3.92g (+2.29g, +140.49%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+2.12g, +258.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2288.0IU (+43.00IU, +1.92%) | |
| Vitamin C, total ascorbic acid | 17.6mg (+10.30mg, +141.10%) | |
| Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
| Iron, Fe | 1.47mg (+1.03mg, +234.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wrap: Red Bell Pepper Tortilla (enriched Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Tomato Paste, Canola Oil, Cultured Wheat Flour, Sea Salt, Red Bell Pepper, Aluminum Free Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate}, Monodiglycerides, Citric Acid, Xanthan Gum), Fresh Marinated Carrots (carrots, Rice Vinegar, Water, Cane Sugar, Brown Sugar, Kosher Salt), Cucumber, Red Bell Pepper, Spring Mix (arugula, Green Chard, Green Oak, Green Romaine, Green Leaf, Mizuna, Tango, Tatsoi, Spinach, Mache, Frisee, Lolla Rosa, Red Chard, Red Oak, Red Romaine, Red Mustard, Red Leaf, Radicchio), Jicama, Red Onion, Cilantro, Mint Dressing: Water, Cane Sugar, Lime Juice, Canola Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Rice Vinegar, Fish Sauce (cured Anchovy, Salt, Water), Chile Garlic Blend (chile Peppers, Distilled Vinegar, Garlic, Salt), Cilantro, Sesame Oil, Garlic, Mint, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+25.00kcal, +86.21%) | |
| Total Fat | 0.8g (+0.39g, +95.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+108.00mg, +58.70%) | |
| Total Carbohydrates | 8.33g (+2.21g, +36.11%) | |
| Dietary Fiber | 2.2g (+1.40g, +175.00%) | |
| Sugars | 2.24g (+0.61g, +37.42%) | |
| Sugars, added | N/A | |
| Protein | 2.88g (+2.06g, +251.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2244.0IU (-1.00IU, -0.04%) | |
| Vitamin C, total ascorbic acid | 4.8mg (-2.50mg, -34.25%) | |
| Calcium, Ca | 26.0mg (+10.00mg, +62.50%) | |
| Iron, Fe | 1.15mg (+0.71mg, +161.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrot, Ground Peeled Tomatoes (tomato, Tomato Puree, Salt, Citric Acid), Lentils, Zucchini, Celery, Onion, Peas, Salt, Garlic Puree, Vegetable Base [concentrated Vegetable Extracts (tomato, Mushroom, Onion, Carrot, Celery, Sunflower Seed Oil), Yeast Extract, Salt], Canola Oil, Parsley, Basil, Black Pepper, Sage, Oregano | ||