Green Giant Brown Rice Risotto With Carrots, Peas, Onion & Kale In Parmesan Asiago Sauce by General Mills, Inc: Similar Foods

Product:
Brown Rice Risotto With Carrots, Peas, Onion & Kale In Parmesan Asiago Sauce
Brand:
Green Giant
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1630391/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal
Total Fat1.86g
Saturated Fat 0.83g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 248.0mg
Total Carbohydrates 23.14g
Dietary Fiber 1.7g
Sugars 2.07g
Sugars, added N/A
Protein 3.72g
Core Vitamins and Minerals
Vitamin A, IU1240.0IU
Vitamin C, total ascorbic acid7.4mg
Calcium, Ca33.0mg
Iron, Fe0.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (brown Rice, Water), Water, Carrots, Peas, Onion, Kale, Buttermilk, Butter (cream, Salt), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Natural Flavor, Whey Protein Concentrate, Gelatin, Maltodextrin, Asiago Cheese (milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Spice, Onion*, Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-11.00kcal, -8.87%)
Total Fat4.95g (+3.09g, +166.13%)
Saturated Fat 2.47g (+1.64g, +197.59%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+8.00mg, +200.00%)
Sodium 261.0mg (+13.00mg, +5.24%)
Total Carbohydrates 10.6g (-12.54g, -54.19%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 1.41g (-0.66g, -31.88%)
Sugars, added N/A
Protein 6.71g (+2.99g, +80.38%)
Core Vitamins and Minerals
Vitamin A, IU1237.0IU (-3.00IU, -0.24%)
Vitamin C, total ascorbic acid8.5mg (+1.10mg, +14.86%)
Calcium, Ca21.0mg (-12.00mg, -36.36%)
Iron, Fe0.95mg (+0.35mg, +58.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Kishimen Noodles (water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid],salt), Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Coconut Milk (coconut Extract, Water), Water, Bok Choy, Mung Bean Sprouts, Carrots, Baby Corn, Red Bell Peppers, Half And Half (milk, Cream), Chicken Stock, Less Than 2% Of Onions, Garlic, Canola Oil, Red Curry Paste (red Chili Puree, Garlic, Lemongrass, Galangal, Salt, Shallot, Spices, Lime Leave), Salt, Corn Starch, Thai Basil, Curry Powder (spices [including Turmeric {color}, Paprika], Onion), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+9.00kcal, +7.26%)
Total Fat4.56g (+2.70g, +145.16%)
Saturated Fat 0.62g (-0.21g, -25.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 270.0mg (+22.00mg, +8.87%)
Total Carbohydrates 18.67g (-4.47g, -19.32%)
Dietary Fiber 2.5g (+0.80g, +47.06%)
Sugars 2.07g (=)
Sugars, added N/A
Protein 4.15g (+0.43g, +11.56%)
Core Vitamins and Minerals
Vitamin A, IU1245.0IU (+5.00IU, +0.40%)
Vitamin C, total ascorbic acid14.9mg (+7.50mg, +101.35%)
Calcium, Ca41.0mg (+8.00mg, +24.24%)
Iron, Fe1.49mg (+0.89mg, +148.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Ciabatta Rolls (enriched Wheat Flour [wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Rolled Oats, Sourdough [water, Fermented Wheat Flour, Fermented Rye Flour], Cracked Rye, Wheat Bran, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Sugar, Yeast, Enriched Wheat Farina, [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fermented Rye Flour [rye Flour, Water, Yeast, Lactic Acid Bacteria], Malted Barley Extract, Wheat Gluten, Monoglycerides, Wheat Grains, Rye Grains, Oat Grains, Flax Seeds, Cultured Wheat Starch, Millet Seeds Teff Seeds, Guar Gum), Spicy Avocado Hummus (garbanzo Beans, Water, Avocado (avocado, Citric Acid), Tahini [sesame Seeds], Extra Virgin Olive Oil, Jalapenos, Sea Salt, Spices, Garlic Powder), Tomatoes, Cucumber, Spinach, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+3.00kcal, +2.42%)
Total Fat8.16g (+6.30g, +338.71%)
Saturated Fat 4.08g (+3.25g, +391.57%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+20.00mg, +500.00%)
Sodium 249.0mg (+1.00mg, +0.40%)
Total Carbohydrates 13.06g (-10.08g, -43.56%)
Dietary Fiber 0.4g (-1.30g, -76.47%)
Sugars 7.76g (+5.69g, +274.88%)
Sugars, added N/A
Protein 1.63g (-2.09g, -56.18%)
Core Vitamins and Minerals
Vitamin A, IU1224.0IU (-16.00IU, -1.29%)
Vitamin C, total ascorbic acid2.0mg (-5.40mg, -72.97%)
Calcium, Ca41.0mg (+8.00mg, +24.24%)
Iron, Fe0.29mg (-0.31mg, -51.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Butternut Squash Puree, Milk, Heavy Cream (cream, Milk, Less Than 1% Of Carrageenan, Mono And Diglycerides, Cellulose Gum, And Polysorbate 80), Onions, Sugar, Brown Sugar, Chicken Fat, Modified Corn Starch, Chicken Base (chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Plant Protein [soy], Natural Flavorings, Sugar, Autolyzed Yeast Extract, Potato Flour, Turmeric, Disodium Inosinate, Disodium Guanylate, Carrot Powder), Butter (pasteurized Cream, Salt), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Ginger Puree (ginger, High Fructose Corn Syrup), Spices, Yellow Color (propylene Glycol And Polysorbate 80 [preservatives], Turmeric Oleoresin And Annatto Extract [colors]), Salt, Natural Flavor (natural Extractives Of Mace, Mono And Diglycerides, Soy Lecithin), Natural Flavor (natural Extractives Of Allspice With Datem, Soy Lecithin, Soybean Oil), Color (water, Propylene Glycol, Red 40, Red 3, Propylparaben [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-11.00kcal, -8.87%)
Total Fat1.26g (-0.60g, -32.26%)
Saturated Fat 0.25g (-0.58g, -69.88%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+5.00mg, +125.00%)
Sodium 282.0mg (+34.00mg, +13.71%)
Total Carbohydrates 21.16g (-1.98g, -8.56%)
Dietary Fiber 1.0g (-0.70g, -41.18%)
Sugars 7.56g (+5.49g, +265.22%)
Sugars, added N/A
Protein 4.79g (+1.07g, +28.76%)
Core Vitamins and Minerals
Vitamin A, IU1259.0IU (+19.00IU, +1.53%)
Vitamin C, total ascorbic acid12.1mg (+4.70mg, +63.51%)
Calcium, Ca15.0mg (-18.00mg, -54.55%)
Iron, Fe0.45mg (-0.15mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.38g
Fatty acids, total polyunsaturated0.38g
Ingredients
Cooked Rice: Water Rice Vegetables: Broccoli, Carrots, Red Bell Peppers, Pineapple Sauce: Water, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar), Sugar, Orange Juice Concentrate, Modified Food Starch, White Distilled Vinegar, Contains 2% Or Less Of The Following: Expeller Pressed Sesame Seed Oil, Garlic, Xanthan Gum, Spice Grilled Seasoned Chicken Dark Meat: Chicken Dark Meat, Water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol (to Retain Freshness)], Unsweetened Orange Juice Concentrate (filtered Water, Orange Juice Concentrate), Potato Starch, Tomato Paste, Sugar, Flavorings, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+21.00kcal, +16.94%)
Total Fat6.05g (+4.19g, +225.27%)
Saturated Fat 1.21g (+0.38g, +45.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 254.0mg (+6.00mg, +2.42%)
Total Carbohydrates 18.55g (-4.59g, -19.84%)
Dietary Fiber 3.2g (+1.50g, +88.24%)
Sugars 12.1g (+10.03g, +484.54%)
Sugars, added N/A
Protein 5.24g (+1.52g, +40.86%)
Core Vitamins and Minerals
Vitamin A, IU1210.0IU (-30.00IU, -2.42%)
Vitamin C, total ascorbic acid29.0mg (+21.60mg, +291.89%)
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe1.81mg (+1.21mg, +201.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color)] Miso Tahini Dressing (water, White Miso Paste [filtered Water, Soybeans, Rice, Sea Salt, Ethanol], Rice Vinegar [rice Vinegar, Water Diluted With Water To 4 2% Acidity (42 Grain)], Lemon Juice, Hulled Hemp Seeds, Tori [filtered Water, Soybeans, Soy Protein, Gluconolactone, Calcium Chloride]), Kale, Red Cabbage, Sweetened Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Green Cabbage, Pepitas (pumpkin Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.50
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+36.00kcal, +29.03%)
Total Fat8.0g (+6.14g, +330.11%)
Saturated Fat 2.0g (+1.17g, +140.96%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 230.0mg (-18.00mg, -7.26%)
Total Carbohydrates 19.0g (-4.14g, -17.89%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars 14.0g (+11.93g, +576.33%)
Sugars, added N/A
Protein 3.0g (-0.72g, -19.35%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+10.00IU, +0.81%)
Vitamin C, total ascorbic acid1.2mg (-6.20mg, -83.78%)
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe0.72mg (+0.12mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mesclun Lettuce Mix (baby Lettuces, Baby Spinach, Arugula, Mache, Mizuna), Goat Cheese (pasteurized Goat Milk, Cultures, Enzymes, Salt), Cindy's Fat Free Balsamic Vinaigrette [balsamic Vinegar, Red Wine Vinegar (may Contain Sulfites), Water, Soy Sauce (water, Wheat, Soybean, Salt), Dijon Mustard (mustard Seed, Vinegar, White Wine, Water, Salt, Spices) Honey, Garlic, Sea Salt, Cane Sugar, Black Pepper, Xanthan Gum], Cranberries (cranberry, Sugar, Sunflower Oil), Onion, Pecans, Maple Syrup, Orange Peel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.15
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+11.00kcal, +8.87%)
Total Fat3.0g (+1.14g, +61.29%)
Saturated Fat 0.75g (-0.08g, -9.64%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+14.00mg, +350.00%)
Sodium 290.0mg (+42.00mg, +16.94%)
Total Carbohydrates 19.5g (-3.64g, -15.73%)
Dietary Fiber 1.0g (-0.70g, -41.18%)
Sugars 1.0g (-1.07g, -51.69%)
Sugars, added N/A
Protein 8.0g (+4.28g, +115.05%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+10.00IU, +0.81%)
Vitamin C, total ascorbic acid1.8mg (-5.60mg, -75.68%)
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe0.54mg (-0.06mg, -10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Jasmine Rice (water, Rice), Fully Cooked Diced Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Sauce (reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Water, Roasted Garlic, Butter [cream, Salt], Roasted Sesame Oil, Cornstarch, Sesame Seeds, Natural Flavors, Natural Egg Flavor With Other Natural Flavors [safflower Oil, Egg Yolk Solids, Natural Flavors], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Spices, Maltodextrin, Flavor), Carrots, Onions, Scrambled Eggs (egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Annatto [color]), Green Onions, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.61
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-46.00kcal, -37.10%)
Total Fat0.98g (-0.88g, -47.31%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 245.0mg (-3.00mg, -1.21%)
Total Carbohydrates 14.71g (-8.43g, -36.43%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 5.88g (+3.81g, +184.06%)
Sugars, added N/A
Protein 2.94g (-0.78g, -20.97%)
Core Vitamins and Minerals
Vitamin A, IU1225.0IU (-15.00IU, -1.21%)
Vitamin C, total ascorbic acid1.2mg (-6.20mg, -83.78%)
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe0.71mg (+0.11mg, +18.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolls: White Sushi Rice (water, White Rice, Seasoned Vinegar [cane Sugar, Apple Cider Vinegar, Salt, Cream Base {skim Milk, Cream, Gelatin}], Canola Oil), Surimi (fish Protein [pollock], Water, Wheat Starch, Sugar, Contains 2% Or Less Of: Salt, Mirin Wine, Natural Crab Flavor [crab Extract, Water, Salt, White Cognac Oil], Carrageenan, Egg Whites, Paprika, [color]), Carrot, Spinach, Nori (seaweed) Sides: Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt), Ginger (ginger, Water, Salt, Sugar, Acetic Acid, Citric Acid, Malic Acid), Wasabi (water, Horseradish, Mustard, Canola Oil, Citric Acid, Horseradish Extract, Spirulina)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.97
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-15.00kcal, -12.10%)
Total Fat6.25g (+4.39g, +236.02%)
Saturated Fat 1.88g (+1.05g, +126.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 281.0mg (+33.00mg, +13.31%)
Total Carbohydrates 9.38g (-13.76g, -59.46%)
Dietary Fiber 3.1g (+1.40g, +82.35%)
Sugars 6.25g (+4.18g, +201.93%)
Sugars, added N/A
Protein 3.12g (-0.60g, -16.13%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+10.00IU, +0.81%)
Vitamin C, total ascorbic acid41.2mg (+33.80mg, +456.76%)
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree, Cherry Tomatoes, Extra Virgin Olive Oil, Carrots, Onions, Sea Salt, Sugar, Basil, Garlic, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.08
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+21.00kcal, +16.94%)
Total Fat10.5g (+8.64g, +464.52%)
Saturated Fat 2.5g (+1.67g, +201.20%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+14.00mg, +350.00%)
Sodium 250.0mg (+2.00mg, +0.81%)
Total Carbohydrates 8.0g (-15.14g, -65.43%)
Dietary Fiber 1.5g (-0.20g, -11.76%)
Sugars 3.0g (+0.93g, +44.93%)
Sugars, added N/A
Protein 5.5g (+1.78g, +47.85%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+10.00IU, +0.81%)
Vitamin C, total ascorbic acid6.0mg (-1.40mg, -18.92%)
Calcium, Ca75.0mg (+42.00mg, +127.27%)
Iron, Fe0.54mg (-0.06mg, -10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Salsa Ranch Dressing (soybean Oil And Or Canola Oil, Water, Tomatoes, Inverted Sugar, Distilled Vinegar, Egg Yolk, Tomato Paste, Contains Less Than 2% Of: Citric Acid, Dehydrated Buttermilk, Dehydrated Cilantro, Dehydrated Garlic, Dehydrated Onion, Lemon Juice Concentrate, Natural Flavors, Pepper Sauce [distilled Vinegar, Red Pepper, Salt], Salt, Spices [contains Mustard], Xanthan Gum), Southwestern Style Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Seasoning [salt, Spices {including Cumin And Oregano}, Chili Pepper, Dehydrated Onion, Dehydrated Garlic, Cane Sugar, Cilantro, Red Pepper], Rice Starch, Vinegar, Chili Pepper), Roasted Corn, Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Carrot, Red Cabbage, Chili Lime Seasoned Tortilla Strips (stone Ground White Corn, Sunflower Oil, Nacho Seasoning [whey, Salt, Cheddar Cheese {milk, Salt, Cheese Cultures, Enzymes}, Cheddar Cheese Powder {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Tomato Powder, Sunflower Oil, Romano Cheese Powder From Cow's Milk {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cultured Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese Powder {milk, Salt, Cultures, Enzymes}, Cultured Nonfat Milk, Onion Powder, Buttermilk Powder, Lactic Acid, Citric Acid, Extractive Of Paprika {color}, Garlic Powder, Chili Pepper, Sodium Citrate, Annatto {color}], Chili Lime Seasoning [whey Powder, Lime Juice Powder {maltodextrin, Lime Juice Powder}, Sour Cream Powder {cream, Nonfat Dry Milk, Cultures}, Maltodextrin, Salt, Spices, Paprika {color}, Citric Acid, Extractive Of Paprika {color}, Spice Extractive])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.39
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+18.00kcal, +14.52%)
Total Fat6.19g (+4.33g, +232.80%)
Saturated Fat 0.88g (+0.05g, +6.02%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+5.00mg, +125.00%)
Sodium 274.0mg (+26.00mg, +10.48%)
Total Carbohydrates 16.81g (-6.33g, -27.36%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 2.65g (+0.58g, +28.02%)
Sugars, added N/A
Protein 7.08g (+3.36g, +90.32%)
Core Vitamins and Minerals
Vitamin A, IU1195.0IU (-45.00IU, -3.63%)
Vitamin C, total ascorbic acid2.7mg (-4.70mg, -63.51%)
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, Fe1.12mg (+0.52mg, +86.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Conchigue Pasta Shells: Pasta: Enriched Durum Semolina (niacin, Ferrous, Triamine Mononitrate, Riboflavin, Folic Acid May Contain Egg) Albacore Tuna, Celery, Carrots, Peas, Mayonnaise: (canola Oil, Egg Whites, Lemon Juice, Egg Yolks, Mustard: (mustard Seeds, Distilled White Vinegar, Salt, Spices), Sea Salt, White Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.39
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+18.00kcal, +14.52%)
Total Fat6.19g (+4.33g, +232.80%)
Saturated Fat 0.88g (+0.05g, +6.02%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+5.00mg, +125.00%)
Sodium 274.0mg (+26.00mg, +10.48%)
Total Carbohydrates 16.81g (-6.33g, -27.36%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 2.65g (+0.58g, +28.02%)
Sugars, added N/A
Protein 7.08g (+3.36g, +90.32%)
Core Vitamins and Minerals
Vitamin A, IU1195.0IU (-45.00IU, -3.63%)
Vitamin C, total ascorbic acid2.7mg (-4.70mg, -63.51%)
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, Fe1.12mg (+0.52mg, +86.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Conchigue Pasta Shells (enriched Durum Semolina: (niacin, Ferrous Thiamine Mononitrate, Riboflavin, Folic Acid ), Albacore Tuna, Celery, Carrots, Peas, Mayonnaise (canola Oil, Egg Whites, Lemon Juice, Egg Yolks, Mustard, Sea Salt, White Pepper), Garlic, Oregano, Parsley, Rosemary, Basil, Paprika, Chili Powder, Onion Powder, Ground Celery Seed, Orange Zest, Sea Salt And White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.80
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-24.00kcal, -19.35%)
Total Fat3.33g (+1.47g, +79.03%)
Saturated Fat 1.67g (+0.84g, +101.20%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+13.00mg, +325.00%)
Sodium 200.0mg (-48.00mg, -19.35%)
Total Carbohydrates 10.83g (-12.31g, -53.20%)
Dietary Fiber 1.7g (=)
Sugars 0.83g (-1.24g, -59.90%)
Sugars, added N/A
Protein 6.67g (+2.95g, +79.30%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+10.00IU, +0.81%)
Vitamin C, total ascorbic acid5.0mg (-2.40mg, -32.43%)
Calcium, Ca17.0mg (-16.00mg, -48.48%)
Iron, Fe1.2mg (+0.60mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Pasta (water, [whole Grain Durum Wheat Flour]), White Chicken Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Lemon Thyme Butter Sauce (water, Chablis Wine [contains Sulfites], Cream, Butter [pasteurized Cream, Natural Flavors], Garlic, Chicken Stock [potato Starch, Corn Starch, Cooked Chicken & Chicken Fat, Dried Soy Sauce {(wheat, Soybeans, Salt), Matodextrin, Salt}, Yeast Extract, Salt, Evaporated Cane Sugar, Dried Vegetables, Canola Oil, Natural Chicken Flavoring, Calcium Stearate, Caramel Color, Extractives Of Turmeric & Paprika], Shallot, Modified Corn Starch, Lemon Juice Concentrate, Lemon Peel, Basil, Spices, Salt, Parsley, Sugar, Chive, Lemon Oil),baby Spinach, Zucchini, Snap Peas, Carrot, Canola Oil, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.05
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-12.00kcal, -9.68%)
Total Fat7.05g (+5.19g, +279.03%)
Saturated Fat 4.15g (+3.32g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+23.00mg, +575.00%)
Sodium 303.0mg (+55.00mg, +22.18%)
Total Carbohydrates 7.47g (-15.67g, -67.72%)
Dietary Fiber 0.4g (-1.30g, -76.47%)
Sugars 2.07g (=)
Sugars, added N/A
Protein 2.9g (-0.82g, -22.04%)
Core Vitamins and Minerals
Vitamin A, IU1245.0IU (+5.00IU, +0.40%)
Vitamin C, total ascorbic acid2.0mg (-5.40mg, -72.97%)
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe0.45mg (-0.15mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Stock (water, Sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Celery Seed, Spice, Turmeric), Butternut Squash, Crab Meat, Butter (cream, Salt), White Wine (wine, Salt), Shallot, Brandy, Apple Cider Concentrate (apple Cider, Natural Spices), Corn Starch, Lemon Juice, Sea Salt, Carrageenan Gum, Spices, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.14
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-23.00kcal, -18.55%)
Total Fat4.04g (+2.18g, +117.20%)
Saturated Fat 1.01g (+0.18g, +21.69%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+14.00mg, +350.00%)
Sodium 222.0mg (-26.00mg, -10.48%)
Total Carbohydrates 9.6g (-13.54g, -58.51%)
Dietary Fiber 1.0g (-0.70g, -41.18%)
Sugars 2.53g (+0.46g, +22.22%)
Sugars, added N/A
Protein 5.05g (+1.33g, +35.75%)
Core Vitamins and Minerals
Vitamin A, IU1263.0IU (+23.00IU, +1.85%)
Vitamin C, total ascorbic acid51.5mg (+44.10mg, +595.95%)
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe0.55mg (-0.05mg, -8.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Rice Mix {cooked Turkey Mix [turkey (turkey, Natural Flavor), Onion, Canola Oil, Garlic Puree, Salt, Black Pepper], Herb Sauce [water, Tomato Paste, Tomato (tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Sugar, Olive Oil, Onion, Corn Starch, Garlic Puree, Oregano, Basil, Salt, Black Pepper], Cooked Enriched Long Grain White Rice (niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Breadcrumbs [enriched Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast], Parsley, Salt, Black Pepper}, Red Bell Pepper, Spinach, Cheddar Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto)