Turkey & Rice Stuffed Bell Pepper by Fresh & Easy Neighborhood Market Inc: Similar Foods

Product:
Turkey & Rice Stuffed Bell Pepper
Brand:
N/A
Maker:
Fresh & Easy Neighborhood Market Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/477472/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal
Total Fat4.04g
Saturated Fat 1.01g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 222.0mg
Total Carbohydrates 9.6g
Dietary Fiber 1.0g
Sugars 2.53g
Sugars, added N/A
Protein 5.05g
Core Vitamins and Minerals
Vitamin A, IU1263.0IU
Vitamin C, total ascorbic acid51.5mg
Calcium, Ca40.0mg
Iron, Fe0.55mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Rice Mix {cooked Turkey Mix [turkey (turkey, Natural Flavor), Onion, Canola Oil, Garlic Puree, Salt, Black Pepper], Herb Sauce [water, Tomato Paste, Tomato (tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Sugar, Olive Oil, Onion, Corn Starch, Garlic Puree, Oregano, Basil, Salt, Black Pepper], Cooked Enriched Long Grain White Rice (niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Breadcrumbs [enriched Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast], Parsley, Salt, Black Pepper}, Red Bell Pepper, Spinach, Cheddar Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.89
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-10.00kcal, -9.90%)
Total Fat1.57g (-2.47g, -61.14%)
Saturated Fat 0.16g (-0.85g, -84.16%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 178.0mg (-44.00mg, -19.82%)
Total Carbohydrates 14.96g (+5.36g, +55.83%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 7.48g (+4.95g, +195.65%)
Sugars, added N/A
Protein 5.51g (+0.46g, +9.11%)
Core Vitamins and Minerals
Vitamin A, IU1240.0IU (-23.00IU, -1.82%)
Vitamin C, total ascorbic acid60.7mg (+9.20mg, +17.86%)
Calcium, Ca28.0mg (-12.00mg, -30.00%)
Iron, Fe1.13mg (+0.58mg, +105.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ouinoa Power Salad (ouinoa, Green Onion, Lemon Juice, Tomatoes, Red Quinoa, Black Beans, Garbanzo Beans, Corn, Green Pepper, Red Pepper, Yellow Pepper, Garlic, Olive Oil, Brown Sugar, Parsley, Salt, Jalapenos, Spice, Black Pepper), Grilled Chicken, Red Pepper, Yellow Pepper, Spinach, Poblano, Edamame, Lemon Juice, Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.92
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-1.00kcal, -0.99%)
Total Fat3.33g (-0.71g, -17.57%)
Saturated Fat 1.67g (+0.66g, +65.35%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 200.0mg (-22.00mg, -9.91%)
Total Carbohydrates 10.83g (+1.23g, +12.81%)
Dietary Fiber 1.7g (+0.70g, +70.00%)
Sugars 0.83g (-1.70g, -67.19%)
Sugars, added N/A
Protein 6.67g (+1.62g, +32.08%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-13.00IU, -1.03%)
Vitamin C, total ascorbic acid5.0mg (-46.50mg, -90.29%)
Calcium, Ca17.0mg (-23.00mg, -57.50%)
Iron, Fe1.2mg (+0.65mg, +118.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Pasta (water, [whole Grain Durum Wheat Flour]), White Chicken Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Lemon Thyme Butter Sauce (water, Chablis Wine [contains Sulfites], Cream, Butter [pasteurized Cream, Natural Flavors], Garlic, Chicken Stock [potato Starch, Corn Starch, Cooked Chicken & Chicken Fat, Dried Soy Sauce {(wheat, Soybeans, Salt), Matodextrin, Salt}, Yeast Extract, Salt, Evaporated Cane Sugar, Dried Vegetables, Canola Oil, Natural Chicken Flavoring, Calcium Stearate, Caramel Color, Extractives Of Turmeric & Paprika], Shallot, Modified Corn Starch, Lemon Juice Concentrate, Lemon Peel, Basil, Spices, Salt, Parsley, Sugar, Chive, Lemon Oil),baby Spinach, Zucchini, Snap Peas, Carrot, Canola Oil, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-32.00kcal, -31.68%)
Total Fat5.73g (+1.69g, +41.83%)
Saturated Fat 3.08g (+2.07g, +204.95%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 209.0mg (-13.00mg, -5.86%)
Total Carbohydrates 4.85g (-4.75g, -49.48%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 2.2g (-0.33g, -13.04%)
Sugars, added N/A
Protein 0.88g (-4.17g, -82.57%)
Core Vitamins and Minerals
Vitamin A, IU1256.0IU (-7.00IU, -0.55%)
Vitamin C, total ascorbic acid6.1mg (-45.40mg, -88.16%)
Calcium, Ca44.0mg (+4.00mg, +10.00%)
Iron, Fe0.71mg (+0.16mg, +29.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomato Filtered Water, Onion, Cream, Organic Basil, Organic Carrot, Celery, Olive Oil, Garlic, Organic Evaporated Cane Juice, Sea Salt, Organic Parsley, Organic Peppercorn, Organic Bay Leaf, Organic Bay Leaf, Organic Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.14
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+23.00kcal, +22.77%)
Total Fat1.86g (-2.18g, -53.96%)
Saturated Fat 0.83g (-0.18g, -17.82%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-14.00mg, -77.78%)
Sodium 248.0mg (+26.00mg, +11.71%)
Total Carbohydrates 23.14g (+13.54g, +141.04%)
Dietary Fiber 1.7g (+0.70g, +70.00%)
Sugars 2.07g (-0.46g, -18.18%)
Sugars, added N/A
Protein 3.72g (-1.33g, -26.34%)
Core Vitamins and Minerals
Vitamin A, IU1240.0IU (-23.00IU, -1.82%)
Vitamin C, total ascorbic acid7.4mg (-44.10mg, -85.63%)
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe0.6mg (+0.05mg, +9.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (brown Rice, Water), Water, Carrots, Peas, Onion, Kale, Buttermilk, Butter (cream, Salt), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Natural Flavor, Whey Protein Concentrate, Gelatin, Maltodextrin, Asiago Cheese (milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Spice, Onion*, Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.22
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+8.00kcal, +7.92%)
Total Fat6.25g (+2.21g, +54.70%)
Saturated Fat 1.88g (+0.87g, +86.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 281.0mg (+59.00mg, +26.58%)
Total Carbohydrates 9.38g (-0.22g, -2.29%)
Dietary Fiber 3.1g (+2.10g, +210.00%)
Sugars 6.25g (+3.72g, +147.04%)
Sugars, added N/A
Protein 3.12g (-1.93g, -38.22%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-13.00IU, -1.03%)
Vitamin C, total ascorbic acid41.2mg (-10.30mg, -20.00%)
Calcium, Ca31.0mg (-9.00mg, -22.50%)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree, Cherry Tomatoes, Extra Virgin Olive Oil, Carrots, Onions, Sea Salt, Sugar, Basil, Garlic, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.31
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-39.00kcal, -38.61%)
Total Fat0.83g (-3.21g, -79.46%)
Saturated Fat 0.0g (-1.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 224.0mg (+2.00mg, +0.90%)
Total Carbohydrates 11.62g (+2.02g, +21.04%)
Dietary Fiber 2.5g (+1.50g, +150.00%)
Sugars 2.07g (-0.46g, -18.18%)
Sugars, added N/A
Protein 2.49g (-2.56g, -50.69%)
Core Vitamins and Minerals
Vitamin A, IU1245.0IU (-18.00IU, -1.43%)
Vitamin C, total ascorbic acid3.7mg (-47.80mg, -92.82%)
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe0.75mg (+0.20mg, +36.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Spinach, Green Beans, Farro, Onion, Tomato Paste (tomatoes), Garbanzo Beans, Carrots, Kidney Beans, Mirepoix Vegetable Base (cooked Vegetables {carrot, Onion And Celery}, Salt, Sugar, Corn Oil, Potato Flour And Carrot Powder), Potato Starch, Potassium Chloride, Sea Salt, Sugar, Onion Powder, Natural Flavors, Garlic Powder, Basil, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.79
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+12.00kcal, +11.88%)
Total Fat4.95g (+0.91g, +22.52%)
Saturated Fat 2.47g (+1.46g, +144.55%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 261.0mg (+39.00mg, +17.57%)
Total Carbohydrates 10.6g (+1.00g, +10.42%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.41g (-1.12g, -44.27%)
Sugars, added N/A
Protein 6.71g (+1.66g, +32.87%)
Core Vitamins and Minerals
Vitamin A, IU1237.0IU (-26.00IU, -2.06%)
Vitamin C, total ascorbic acid8.5mg (-43.00mg, -83.50%)
Calcium, Ca21.0mg (-19.00mg, -47.50%)
Iron, Fe0.95mg (+0.40mg, +72.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Kishimen Noodles (water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid],salt), Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Coconut Milk (coconut Extract, Water), Water, Bok Choy, Mung Bean Sprouts, Carrots, Baby Corn, Red Bell Peppers, Half And Half (milk, Cream), Chicken Stock, Less Than 2% Of Onions, Garlic, Canola Oil, Red Curry Paste (red Chili Puree, Garlic, Lemongrass, Galangal, Salt, Shallot, Spices, Lime Leave), Salt, Corn Starch, Thai Basil, Curry Powder (spices [including Turmeric {color}, Paprika], Onion), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.16
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-22.00kcal, -21.78%)
Total Fat2.65g (-1.39g, -34.41%)
Saturated Fat 0.74g (-0.27g, -26.73%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 229.0mg (+7.00mg, +3.15%)
Total Carbohydrates 7.06g (-2.54g, -26.46%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 2.35g (-0.18g, -7.11%)
Sugars, added N/A
Protein 7.06g (+2.01g, +39.80%)
Core Vitamins and Minerals
Vitamin A, IU1324.0IU (+61.00IU, +4.83%)
Vitamin C, total ascorbic acid40.6mg (-10.90mg, -21.17%)
Calcium, Ca24.0mg (-16.00mg, -40.00%)
Iron, Fe0.79mg (+0.24mg, +43.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli Florets, Cooked Seasoned Beef Strips: Beef, Water, Modified Corn Starch, Seasoning (sugar, Soy Sauce Powder [soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Salt], Sherry Wine Powder [maltodextrin, Sherry Wine Solids, Potassium Sorbate, Sulfur Dioxide], Garlic Powder, Spices, Lemon Powder [corn Syrup Solids, Lemon Juice Solids With Added Lemon Oil], Oyster Flavored Sauce Powder [oyster Juice, Maltodextrin, Soy Sauce {wheat, Soybeans, Salt}, Salt], Sesame Oil, Whey Protein Concentrate [from Milk]), Salt, Sodium Phosphate, Spice, Caramel Color Savory Beef Sauce: Water, Soy Sauce Powder (soy Sauce [soybeans, Wheat, Salt], Maltodextrin, Salt), Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Modified Food Starch, Sugar, Canola Oil, Brown Sugar, Garlic, Ginger Puree, Green Onion, Caramel Color, Salt, Toasted Sesame Oil, Gelatin, Natural Roast Beef Flavor (natural Flavor, Salt, Potato Maltodextrin), White Pepper, Maltodextrin, Rebaudioside A (stevia Extract), Locust Bean Gum, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.91
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (=)
Total Fat8.37g (+4.33g, +107.18%)
Saturated Fat 1.1g (+0.09g, +8.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 233.0mg (+11.00mg, +4.95%)
Total Carbohydrates 6.61g (-2.99g, -31.15%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 2.64g (+0.11g, +4.35%)
Sugars, added N/A
Protein 3.08g (-1.97g, -39.01%)
Core Vitamins and Minerals
Vitamin A, IU1322.0IU (+59.00IU, +4.67%)
Vitamin C, total ascorbic acid79.3mg (+27.80mg, +53.98%)
Calcium, Ca44.0mg (+4.00mg, +10.00%)
Iron, Fe0.79mg (+0.24mg, +43.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Cauliflower & Broccoli (cauliflower, Broccoli Florets, Basil Oil With Garlic [soybean Oil, Basil, Canola Oil, Olive Oil, Garlic, White Balsamic Vinegar {wine Vinegar, Grape Must, Caramel Color}, Salt, Sugar], Canola Oil And Extra Virgin Olive Oil, Sea Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.51
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+32.00kcal, +31.68%)
Total Fat4.56g (+0.52g, +12.87%)
Saturated Fat 0.62g (-0.39g, -38.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 270.0mg (+48.00mg, +21.62%)
Total Carbohydrates 18.67g (+9.07g, +94.48%)
Dietary Fiber 2.5g (+1.50g, +150.00%)
Sugars 2.07g (-0.46g, -18.18%)
Sugars, added N/A
Protein 4.15g (-0.90g, -17.82%)
Core Vitamins and Minerals
Vitamin A, IU1245.0IU (-18.00IU, -1.43%)
Vitamin C, total ascorbic acid14.9mg (-36.60mg, -71.07%)
Calcium, Ca41.0mg (+1.00mg, +2.50%)
Iron, Fe1.49mg (+0.94mg, +170.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Ciabatta Rolls (enriched Wheat Flour [wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Rolled Oats, Sourdough [water, Fermented Wheat Flour, Fermented Rye Flour], Cracked Rye, Wheat Bran, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Sugar, Yeast, Enriched Wheat Farina, [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fermented Rye Flour [rye Flour, Water, Yeast, Lactic Acid Bacteria], Malted Barley Extract, Wheat Gluten, Monoglycerides, Wheat Grains, Rye Grains, Oat Grains, Flax Seeds, Cultured Wheat Starch, Millet Seeds Teff Seeds, Guar Gum), Spicy Avocado Hummus (garbanzo Beans, Water, Avocado (avocado, Citric Acid), Tahini [sesame Seeds], Extra Virgin Olive Oil, Jalapenos, Sea Salt, Spices, Garlic Powder), Tomatoes, Cucumber, Spinach, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.89
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-37.00kcal, -36.63%)
Total Fat1.79g (-2.25g, -55.69%)
Saturated Fat 0.61g (-0.40g, -39.60%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 167.0mg (-55.00mg, -24.77%)
Total Carbohydrates 5.13g (-4.47g, -46.56%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 3.46g (+0.93g, +36.76%)
Sugars, added N/A
Protein 7.07g (+2.02g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IU1271.0IU (+8.00IU, +0.63%)
Vitamin C, total ascorbic acid20.6mg (-30.90mg, -60.00%)
Calcium, Ca44.0mg (+4.00mg, +10.00%)
Iron, Fe0.48mg (-0.07mg, -12.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (water, Marinade [milk, Plum Extract, Antioxidant Rosemary Extract, Gelatin], Spaghetti Squash, Broccoli, Tomato Sauce (tomatoes, Onion, Carrot, Olive Oil, Sunflower Oil, Salt, Garlic, Basil, Sugar, Pepper, Citric Acid) Zucchini, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.10
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+26.00kcal, +25.74%)
Total Fat8.16g (+4.12g, +101.98%)
Saturated Fat 4.08g (+3.07g, +303.96%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+6.00mg, +33.33%)
Sodium 249.0mg (+27.00mg, +12.16%)
Total Carbohydrates 13.06g (+3.46g, +36.04%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 7.76g (+5.23g, +206.72%)
Sugars, added N/A
Protein 1.63g (-3.42g, -67.72%)
Core Vitamins and Minerals
Vitamin A, IU1224.0IU (-39.00IU, -3.09%)
Vitamin C, total ascorbic acid2.0mg (-49.50mg, -96.12%)
Calcium, Ca41.0mg (+1.00mg, +2.50%)
Iron, Fe0.29mg (-0.26mg, -47.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Butternut Squash Puree, Milk, Heavy Cream (cream, Milk, Less Than 1% Of Carrageenan, Mono And Diglycerides, Cellulose Gum, And Polysorbate 80), Onions, Sugar, Brown Sugar, Chicken Fat, Modified Corn Starch, Chicken Base (chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Plant Protein [soy], Natural Flavorings, Sugar, Autolyzed Yeast Extract, Potato Flour, Turmeric, Disodium Inosinate, Disodium Guanylate, Carrot Powder), Butter (pasteurized Cream, Salt), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Ginger Puree (ginger, High Fructose Corn Syrup), Spices, Yellow Color (propylene Glycol And Polysorbate 80 [preservatives], Turmeric Oleoresin And Annatto Extract [colors]), Salt, Natural Flavor (natural Extractives Of Mace, Mono And Diglycerides, Soy Lecithin), Natural Flavor (natural Extractives Of Allspice With Datem, Soy Lecithin, Soybean Oil), Color (water, Propylene Glycol, Red 40, Red 3, Propylparaben [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.02
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+17.00kcal, +16.83%)
Total Fat4.19g (+0.15g, +3.71%)
Saturated Fat 1.82g (+0.81g, +80.20%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+37.00mg, +205.56%)
Sodium 268.0mg (+46.00mg, +20.72%)
Total Carbohydrates 9.65g (+0.05g, +0.52%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 3.1g (+0.57g, +22.53%)
Sugars, added N/A
Protein 10.02g (+4.97g, +98.42%)
Core Vitamins and Minerals
Vitamin A, IU1275.0IU (+12.00IU, +0.95%)
Vitamin C, total ascorbic acid10.9mg (-40.60mg, -78.83%)
Calcium, Ca46.0mg (+6.00mg, +15.00%)
Iron, Fe0.82mg (+0.27mg, +49.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crawfish, Corn Cob, Vegetables (onions, Peppers, Carrots, Potatoes), Clams, Andouille Sausae (pork, Rehydrated Potatoes, Water, Rehydrated Onions, Salt, Corn Syrup Solids, Spices, Soy Protein Concentrate, Paprika, Dextrose, Diced Onion, Maltodextrin, Dried Garlic, Crushed Red Pepper, Yeast Extract, Sodium Erythorbate, Flavoring, Sodium Nitrite), Shrimp, Butter (cream, Salt, Natural Flavor), Sea Salt, Natural Flavorings (chinese Cabbage Extract, Roasted Garlic Extract, Grill Flavor, Smoke), Corn Starch, Sugar, Mirepox Powder, Yeast Extract, Paprika, Sweet Red Bell Pepper, Granulated Garlic, Black Pepper, Mustard Powder, Maltodextrin, Ground Celery And Coriander Seed, Dehydrated Dill Weed, Dill Seed, Chive And Bay Leaf, Xanthan Gum, Ground Gineger, Dextrose, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.22
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-23.00kcal, -22.77%)
Total Fat0.98g (-3.06g, -75.74%)
Saturated Fat 0.0g (-1.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 245.0mg (+23.00mg, +10.36%)
Total Carbohydrates 14.71g (+5.11g, +53.23%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 5.88g (+3.35g, +132.41%)
Sugars, added N/A
Protein 2.94g (-2.11g, -41.78%)
Core Vitamins and Minerals
Vitamin A, IU1225.0IU (-38.00IU, -3.01%)
Vitamin C, total ascorbic acid1.2mg (-50.30mg, -97.67%)
Calcium, Ca20.0mg (-20.00mg, -50.00%)
Iron, Fe0.71mg (+0.16mg, +29.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolls: White Sushi Rice (water, White Rice, Seasoned Vinegar [cane Sugar, Apple Cider Vinegar, Salt, Cream Base {skim Milk, Cream, Gelatin}], Canola Oil), Surimi (fish Protein [pollock], Water, Wheat Starch, Sugar, Contains 2% Or Less Of: Salt, Mirin Wine, Natural Crab Flavor [crab Extract, Water, Salt, White Cognac Oil], Carrageenan, Egg Whites, Paprika, [color]), Carrot, Spinach, Nori (seaweed) Sides: Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt), Ginger (ginger, Water, Salt, Sugar, Acetic Acid, Citric Acid, Malic Acid), Wasabi (water, Horseradish, Mustard, Canola Oil, Citric Acid, Horseradish Extract, Spirulina)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.44
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-2.00kcal, -1.98%)
Total Fat3.18g (-0.86g, -21.29%)
Saturated Fat 0.88g (-0.13g, -12.87%)
Trans Fat N/A
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 173.0mg (-49.00mg, -22.07%)
Total Carbohydrates 10.6g (+1.00g, +10.42%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 2.83g (+0.30g, +11.86%)
Sugars, added N/A
Protein 7.07g (+2.02g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IU1237.0IU (-26.00IU, -2.06%)
Vitamin C, total ascorbic acid7.4mg (-44.10mg, -85.63%)
Calcium, Ca71.0mg (+31.00mg, +77.50%)
Iron, Fe1.27mg (+0.72mg, +130.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Reduced Fat Milk, Collard Greens, Corn, Whole Grain Millet Grits (whole Grain Millet), Red Onions, Spinach, Contains Less Than 2% Of Apple Cider Vinegar, Blackstrap Molasses, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto For Color), Cilantro, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Dried Aleppo Peppers, Dried Cane Syrup, Dried Red Chili Pepper, Garlic, Honey, Lime Juice Concentrate, Orange Juice Concentrate, Paprika, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Poblano Peppers, Red Bell Peppers, Seasoning (natural Flavor, Potassium Chloride, Yeast), Soy Sauce (water, Soybeans, Salt), Spices, Sunflower Oil, Tomato Paste, Tomatoes (tomatoes, Salt, Citric Acid), Xanthan Gum