Whole Foods Market Macaroni & Cheese by Bread & Circus Inc: Similar Foods

Product:
Macaroni & Cheese
Brand:
Whole Foods Market
Maker:
Bread & Circus Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2051947/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal
Total Fat14.1g
Saturated Fat 9.25g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 339.0mg
Total Carbohydrates 20.26g
Dietary Fiber 0.9g
Sugars 1.32g
Sugars, added N/A
Protein 7.49g
Core Vitamins and Minerals
Vitamin A, IU441.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca154.0mg
Iron, Fe0.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pasta (durum Wheat Semolina), Light Cream (milk, Cream), Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Salt), Wheat Flour, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Spices, Panko (wheat Flour, Evaporated Cane Juice, Yeast, Salt) Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (=)
Total Fat14.1g (=)
Saturated Fat 9.25g (=)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (=)
Sodium 339.0mg (=)
Total Carbohydrates 20.26g (=)
Dietary Fiber 0.9g (=)
Sugars 1.32g (=)
Sugars, added N/A
Protein 7.49g (=)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (=)
Iron, Fe0.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pasta (durum Wheat Semolina), Light Cream (milk, Cream), Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Salt), Wheat Flour, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Spices, Panko Flour (wheat Flour, Evaporated Cane Juice, Yeast, Salt,) Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.29
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-11.00kcal, -4.62%)
Total Fat9.88g (-4.22g, -29.93%)
Saturated Fat 4.65g (-4.60g, -49.73%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-24.00mg, -54.55%)
Sodium 366.0mg (+27.00mg, +7.96%)
Total Carbohydrates 24.42g (+4.16g, +20.53%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.74g (+0.42g, +31.82%)
Sugars, added N/A
Protein 9.88g (+2.39g, +31.91%)
Core Vitamins and Minerals
Vitamin A, IU436.0IU (-5.00IU, -1.13%)
Vitamin C, total ascorbic acid5.2mg (+5.20mg)
Calcium, Ca145.0mg (-9.00mg, -5.84%)
Iron, Fe1.57mg (+1.41mg, +881.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene], Soybean Oil, Contains 2% Or Less Of Yellow Corn Meal, Yeast, Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Soy Lecithin, Potassium Sorbate [added To Retard Spoilage Of Crust]), Mozzarella Cheese (milk, Skim Milk, Cheese Culture, Salt, Enzymes), Reduced Fat Reduced Sodium Mozzarella Cheese (part Skim Milk, Nonfat Milk, Modified Food Starch*, Cheese Culture, Salt, Potassium Chloride*, Natural Flavors*, Annatto [color], Vitamin A Palmitate, Enzymes, (*ingredients Not In Regular Mozzarella Cheese]), Tomatoes, Water, Tomato Paste, Parmesan Cheese And Basil Blend (parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes, (cellulose Powder To Prevent Caking, Potassium Sorbate To Protect Flavor], Basil), Extra Virgin Olive Oil, Balsamic Vinegar, Basil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.75
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+19.00kcal, +7.98%)
Total Fat7.08g (-7.02g, -49.79%)
Saturated Fat 3.98g (-5.27g, -56.97%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-22.00mg, -50.00%)
Sodium 310.0mg (-29.00mg, -8.55%)
Total Carbohydrates 35.4g (+15.14g, +74.73%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.88g (-0.44g, -33.33%)
Sugars, added N/A
Protein 12.39g (+4.90g, +65.42%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+1.00IU, +0.23%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca177.0mg (+23.00mg, +14.94%)
Iron, Fe0.96mg (+0.80mg, +500.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mozzarella Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), All Natural Wheat Flour, Yeast, Salt, Water, Olive Oil, Tomato Sauce (tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Shiitake Mushrooms, Organic Spring Onions, Organic Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.01
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-24.00kcal, -10.08%)
Total Fat11.4g (-2.70g, -19.15%)
Saturated Fat 6.14g (-3.11g, -33.62%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-6.00mg, -13.64%)
Sodium 333.0mg (-6.00mg, -1.77%)
Total Carbohydrates 20.18g (-0.08g, -0.39%)
Dietary Fiber 0.9g (=)
Sugars 0.88g (-0.44g, -33.33%)
Sugars, added N/A
Protein 8.77g (+1.28g, +17.09%)
Core Vitamins and Minerals
Vitamin A, IU395.0IU (-46.00IU, -10.43%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca149.0mg (-5.00mg, -3.25%)
Iron, Fe0.95mg (+0.79mg, +493.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Farfalle Pasta (water, Semolina, Durum Flour, Niacin, Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sausage (pork, Habanero Peppers, Garlic, Salt, Parsley, Black Pepper), Cream (heavy Cream, Skim Milk, Carrageenan, Polysorbate 80, Mono And Diglyceride), Pepperjack Cheese (milk, Whey, Water, Milk Protein Concentrate, Modified Food Starch, Milkfat, Gelatin, Jalapeno Peppers, Sodium Phosphate, Salt, Vinegar, Lactic Acid, Cheese Culture, Enzymes, Cellulose Powder, Calcium Sulfate), Red Bell Pepper, Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Powdered Cellulose), Panko Crumbs [wheat Flour, 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt], Butter (unsalted), Modified Food Starch, Salt, Italian Seasoning (oregano, Marjoram, Thyme, Rosemary, Sage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.82
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+16.00kcal, +6.72%)
Total Fat6.78g (-7.32g, -51.91%)
Saturated Fat 3.81g (-5.44g, -58.81%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+11.00mg, +25.00%)
Sodium 373.0mg (+34.00mg, +10.03%)
Total Carbohydrates 35.59g (+15.33g, +75.67%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 11.86g (+4.37g, +58.34%)
Core Vitamins and Minerals
Vitamin A, IU424.0IU (-17.00IU, -3.85%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca127.0mg (-27.00mg, -17.53%)
Iron, Fe2.29mg (+2.13mg, +1331.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Mozarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Goat Cheese (pasteurized Cultured Goat Milk, Salt, Vegetarian Enzyme), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Romano (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Fresh Basil, Sea Salt, Black Pepper Pasta: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Whole Liquid Pasteurized Egg, Sea Salt, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.11
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+43.00kcal, +18.07%)
Total Fat24.74g (+10.64g, +75.46%)
Saturated Fat 4.39g (-4.86g, -52.54%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-30.00mg, -68.18%)
Sodium 352.0mg (+13.00mg, +3.83%)
Total Carbohydrates 10.88g (-9.38g, -46.30%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 5.96g (+4.64g, +351.52%)
Sugars, added N/A
Protein 6.32g (-1.17g, -15.62%)
Core Vitamins and Minerals
Vitamin A, IU439.0IU (-2.00IU, -0.45%)
Vitamin C, total ascorbic acid8.4mg (+8.40mg)
Calcium, Ca158.0mg (+4.00mg, +2.60%)
Iron, Fe1.89mg (+1.73mg, +1081.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes (ground Peeled Tomatoes, Tomato Puree Salt, Citric Acid), Water, Canola Extra Virgin Olive Oil Blend, Sun Dried Tomatoes, Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Asiago Cheese (cultured Pasteurized Milk And Enzymes), Red Wine Vinegar, Garlic, Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.73
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-23.00kcal, -9.66%)
Total Fat8.15g (-5.95g, -42.20%)
Saturated Fat 3.43g (-5.82g, -62.92%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-1.00mg, -2.27%)
Sodium 361.0mg (+22.00mg, +6.49%)
Total Carbohydrates 16.31g (-3.95g, -19.50%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 1.29g (-0.03g, -2.27%)
Sugars, added N/A
Protein 18.03g (+10.54g, +140.72%)
Core Vitamins and Minerals
Vitamin A, IU429.0IU (-12.00IU, -2.72%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca107.0mg (-47.00mg, -30.52%)
Iron, Fe1.55mg (+1.39mg, +868.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Natural Cap Off Top Round Oven Roasted Beef (beef Coated With Salt, Pepper, Garlic, Dehydrated Horseradish Root, Natural Flavorings), 9 Grain Sliced Sandwich Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Sugar, Flaxseeds, Sunflower Seeds, Oat Flour, Dehydrated Potatoes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Wheat Gluten, Contains 2% Or Less Of Each Of: Vegetable Shortening [partially Hydrogenated Soybean And Cottonseed Oils], Millet, Cracked Wheat, Barley Flakes, Salt, Cornmeal, Vinegar, Yeast, Calcium Propionate [preservative], Rye Flour, Sesame Seeds, Malted Barley Extract, Guar Gum, Spices, Corn Syrup Solids, Dough Conditioners [mono And Diglycerides, Ascorbic Acid, Enzymes]), Horseradish Cheddar (pasteurized Cultured Milk, Natural Flavoring, Salt, Enzymes), Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.84
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+15.00kcal, +6.30%)
Total Fat13.13g (-0.97g, -6.88%)
Saturated Fat 4.04g (-5.21g, -56.32%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-4.00mg, -9.09%)
Sodium 384.0mg (+45.00mg, +13.27%)
Total Carbohydrates 20.2g (-0.06g, -0.30%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 2.02g (+0.70g, +53.03%)
Sugars, added N/A
Protein 10.1g (+2.61g, +34.85%)
Core Vitamins and Minerals
Vitamin A, IU404.0IU (-37.00IU, -8.39%)
Vitamin C, total ascorbic acid12.1mg (+12.10mg)
Calcium, Ca152.0mg (-2.00mg, -1.30%)
Iron, Fe1.45mg (+1.29mg, +806.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (water, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Organic Yellow Corn Masa Flour, Canola Oil, Palm Oil, Wheat Gluten, Contains Less Than 2% Of Baking Soda [sodium Bicarbonate], Citric Acid, Cultured Corn Syrup Solids, Enzymes, Guar Gum, Organic Cane Sugar, Calcium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Sea Salt, Trace Of Lime), Grilled Chicken With Skin (chicken Leg Meat [chicken Leg Meat, Water, Vegetable Oil {canola And Or Cottonseed Oil And Or Corn Oil}, Salt, Citrus Blend {sugar Syrup, Concentrated Orange Juice, Water, Concentrated Lemon Juice, Orange Pulp, Concentrated Tangerine Juice, Concentrated Grapefruit Juice, Concentrated Lime Juice, Natural Flavors}, Paprika, Garlic Powder, Red Chili, Spice]), Cabbage, Salsa Molcajete Verde (tomatillos, Fire Roasted Jalapeno Peppers, Salt, Water), Yellow Onion, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.95
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-36.00kcal, -15.13%)
Total Fat10.51g (-3.59g, -25.46%)
Saturated Fat 5.93g (-3.32g, -35.89%)
Trans Fat 0.27g (+0.27g)
Cholesterol 39.0mg (-5.00mg, -11.36%)
Sodium 337.0mg (-2.00mg, -0.59%)
Total Carbohydrates 16.17g (-4.09g, -20.19%)
Dietary Fiber 0.5g (-0.40g, -44.44%)
Sugars 0.54g (-0.78g, -59.09%)
Sugars, added N/A
Protein 11.05g (+3.56g, +47.53%)
Core Vitamins and Minerals
Vitamin A, IU404.0IU (-37.00IU, -8.39%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (-33.00mg, -21.43%)
Iron, Fe0.97mg (+0.81mg, +506.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Penne Pasta (water, Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Alfredo Sauce (water, Cream (cream, Milk), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate Added), Seasoning (maltodextrin, Nonfat Milk, Modified Corn Starch, Salt, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Disodium Inosinate, Disodium Guanylate, Xanthan Gum, Spices, Mono And Diglycerides), Butter (pasteurized Cream, Salt), Parmesan Cheese Concentrate (parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Natural Flavors, Yeast Extracts, Sodium Phosphates, Sodium Citrate), Modified Corn Starch, Garlic (garlic, Water), Chicken Base (chicken Meat Includes Chicken Juices, Salt, Potato Flour, Flavorings, Sugar, Disodium Inosinate, Disodium Guanylate)), Grilled Chicken Breast Strips With Rib Meat (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (carrot, Onion, Celery), Flavors, Carrot Powder And Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Enzymes, Natamycin (a Mold Inhibitor))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.41
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-33.00kcal, -13.87%)
Total Fat13.64g (-0.46g, -3.26%)
Saturated Fat 9.09g (-0.16g, -1.73%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+1.00mg, +2.27%)
Sodium 295.0mg (-44.00mg, -12.98%)
Total Carbohydrates 13.64g (-6.62g, -32.68%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 9.09g (+7.77g, +588.64%)
Sugars, added N/A
Protein 13.64g (+6.15g, +82.11%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (+14.00IU, +3.17%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca182.0mg (+28.00mg, +18.18%)
Iron, Fe0.0mg (-0.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey Protein Isolate, Inulin, Modified Food Starch, Dairy Product Solids, Culture, Guar Gum, Salt, Potassium Sorbate (preservative), Carob Bean Gum, Xanthan Gum, Water, Lactic Acid, Natural Flavor, Sodium Citrate, Sodium Phosphate, Enzymes, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.00
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-60.00kcal, -25.21%)
Total Fat8.7g (-5.40g, -38.30%)
Saturated Fat 4.35g (-4.90g, -52.97%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-5.00mg, -11.36%)
Sodium 343.0mg (+4.00mg, +1.18%)
Total Carbohydrates 15.22g (-5.04g, -24.88%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 1.74g (+0.42g, +31.82%)
Sugars, added N/A
Protein 10.43g (+2.94g, +39.25%)
Core Vitamins and Minerals
Vitamin A, IU435.0IU (-6.00IU, -1.36%)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca130.0mg (-24.00mg, -15.58%)
Iron, Fe0.47mg (+0.31mg, +193.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (chicken Breast, Water, Potato Starch, Sea Salt), Corn Tortillas (corn Masa Flour [corn Masa, Propionic Acid, Guar Gum, Cellulose Gum, Benzoic Acid, Phosphoric Acid, Enzymes, Trace Of Lime], Water), Tomatoes, Quesadilla Cheese (cultured Pasteurized Milk And Skim Milk, Sea Salt, Enzymes, Annatto [color]), Cream (pasteurized Whole Milk, Cream, Modified Corn Starch, Guar Gum, Carrageenan, Salt, Cultures, Annatto [color]), Onion, Poblano Pepper, Fire Roasted Corn, Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Chicken Broth (water, Chicken Juices, Salt), Salted Butter (cream [milk], Salt), Garlic, Green Chile Peppers (green Chiles, Water, Salt, Citric Acid, Calcium Chloride), Canola Oil, Cultured Dextrose, Sea Salt, Chicken Base (chicken Meat Including Chicken Juices, Sea Salt, Maltodextrin, Chicken Fat, Cane Sugar, Dried Whey, Flavorings, Turmeric [color]), Enriched Unbleached Flour (wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Cilantro, Black Pepper, Onion Powder, Garlic Powder, Chili Powder (chili Pepper, Spices, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.10
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-48.00kcal, -20.17%)
Total Fat10.78g (-3.32g, -23.55%)
Saturated Fat 6.9g (-2.35g, -25.41%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-14.00mg, -31.82%)
Sodium 328.0mg (-11.00mg, -3.24%)
Total Carbohydrates 14.66g (-5.60g, -27.64%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 1.72g (+0.40g, +30.30%)
Sugars, added N/A
Protein 7.76g (+0.27g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IU431.0IU (-10.00IU, -2.27%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca194.0mg (+40.00mg, +25.97%)
Iron, Fe0.62mg (+0.46mg, +287.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni (semolina, Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Whole, 3 5%, Homogenized, W Add Vit D, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Cheese Product (nonfat Milk And Milkfat, Whey, Milk Protein Concentrate, Milk, Sodium Phosphate, Maltodextrin, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Calcium Phosphate, Lactic Acid, Sorbic Acid As A Preservative, Sodium Alginate, Citric Acid, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annatto [color]), Water, Unsalted Butter (cream, Natural Flavoring), Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Food Starch Modified, Canola Oil, Extra Virgin Olive Oil, Salt, Onion Powder, Black Pepper, Garlic Powder, Cayenne Pepper, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.40
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-36.00kcal, -15.13%)
Total Fat8.87g (-5.23g, -37.09%)
Saturated Fat 5.65g (-3.60g, -38.92%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+4.00mg, +9.09%)
Sodium 298.0mg (-41.00mg, -12.09%)
Total Carbohydrates 20.16g (-0.10g, -0.49%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 11.29g (+3.80g, +50.73%)
Core Vitamins and Minerals
Vitamin A, IU403.0IU (-38.00IU, -8.62%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca161.0mg (+7.00mg, +4.55%)
Iron, Fe0.58mg (+0.42mg, +262.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Smoked Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Flavor), Water, Whole Egg, Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Salt, Fresh Basil, Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.16
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-2.00kcal, -0.84%)
Total Fat10.24g (-3.86g, -27.38%)
Saturated Fat 5.51g (-3.74g, -40.43%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-1.00mg, -2.27%)
Sodium 307.0mg (-32.00mg, -9.44%)
Total Carbohydrates 29.13g (+8.87g, +43.78%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 2.36g (+1.04g, +78.79%)
Sugars, added N/A
Protein 7.09g (-0.40g, -5.34%)
Core Vitamins and Minerals
Vitamin A, IU394.0IU (-47.00IU, -10.66%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca118.0mg (-36.00mg, -23.38%)
Iron, Fe1.42mg (+1.26mg, +787.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Scrambled Eggs (whole Eggs, Skim Milk, Gelatin, Soy Protein Isolate With Soy Lecithin, Soybean Oil, Egg Whites, Modified Food Starch, Salt, Liquid Pepper Extract, Natural Butter Flavor [lipolyzed Butter Oil, Butter Oil, Natural Flavors, Annatto Extract {color}], Xanthan Gum, Citric Acid), Cooked Chorizo (pork, Seasoning [spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika], Water), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Seasoning (maltodextrin, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Buttermilk Powder, Cheese Flavor [natural Flavor, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Seasoning [cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor], Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), 2% Or Less Of Green Bell Peppers, Whey, Modified Food Starch, Soybean Oil, Fractionated Palm Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Salt, Cayenne Red Pepper, Sodium Stearoyl Lactylate, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.16
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+22.00kcal, +9.24%)
Total Fat7.08g (-7.02g, -49.79%)
Saturated Fat 5.31g (-3.94g, -42.59%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (+24.00mg, +54.55%)
Sodium 317.0mg (-22.00mg, -6.49%)
Total Carbohydrates 30.97g (+10.71g, +52.86%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.88g (-0.44g, -33.33%)
Sugars, added N/A
Protein 14.16g (+6.67g, +89.05%)
Core Vitamins and Minerals
Vitamin A, IU398.0IU (-43.00IU, -9.75%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (+32.00mg, +20.78%)
Iron, Fe0.48mg (+0.32mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.77g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pasta Durum, Eggs, Semolina Filling Ricotta, Parmesan, Mozzarella Cheese, Salt, Nutmeg, Pepper