Scotto's Coconut Macaroon, Coconut by Borough Park Bakery, Llc: Similar Foods
- Product:
- Coconut Macaroon, Coconut
- Brand:
- Scotto's
- Maker:
- Borough Park Bakery, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2193123/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal | |
| Total Fat | 21.88g | |
| Saturated Fat | 15.62g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 172.0mg | |
| Total Carbohydrates | 46.88g | |
| Dietary Fiber | 6.2g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dehydrated Coconut, Egg Whites, Tapioca Syrup, Sugar, Wheat Flour, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 20.0g (-1.88g, -8.59%) | |
| Saturated Fat | 11.67g (-3.95g, -25.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-5.00mg, -2.91%) | |
| Total Carbohydrates | 53.33g (+6.45g, +13.76%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 26.67g (+1.67g, +6.68%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey [milk], Palm Oil, Soy Lecithin, Vanilla), Crushed Peppermint Candy (sugar, Corn Syrup, Citric Acid, Natural And Artificial Flavors, Blue 2, Red 3, Red 40 Lake, Yellow 5, Yellow 6), Vegetable Shortening (modified Palm Oil), Sugar, Water, Corn Sugar, Cocoa Processed With Alkali, Natural And Artificial Flavors (milk), Salt, Soy Lecithin, Sodium Bicarbonate, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 20.0g (-1.88g, -8.59%) | |
| Saturated Fat | 10.0g (-5.62g, -35.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-5.00mg, -2.91%) | |
| Total Carbohydrates | 53.33g (+6.45g, +13.76%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 26.67g (+1.67g, +6.68%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.33mg | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Solids, Whole Milk Powder, Whey, Palm Oil, Soy Lecithin [emulsifier], Vanilla), Crushed Peppermint Candy (sugar, Corn Syrup, Natural Flavor, Red 40), Vegetable Shortening (soybean Oil, Palm Oil, Soy Lecithin [emulsifier]), Sugar, Water, Corn Sugar, Alkalized Cocoa, Natural And Artificial Flavors, Salt, Soy Lecithin (emulsifier), Sodium Bicarbonate, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-18.00kcal, -4.43%) | |
| Total Fat | 22.45g (+0.57g, +2.61%) | |
| Saturated Fat | 10.2g (-5.42g, -34.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (+1.00mg, +0.58%) | |
| Total Carbohydrates | 44.9g (-1.98g, -4.22%) | |
| Dietary Fiber | 2.0g (-4.20g, -67.74%) | |
| Sugars | 20.41g (-4.59g, -18.36%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (-0.13g, -2.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.63mg | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Sugar Contains 2% Or Less Of Each Of The Following: Yeast, Soy Lecithin, Hydrogenated Soybean Oil, Mono And Diglycerides, Salt, Wheat Gluten, Monocalcium Phosphate, Dried Milk Powder, Cellulose Gum, Lecithin, Maltodextrin, Ascorbic Acid, Calcium Propionate (to Maintain Freshness), Sorbitan Monostearate, Tocopherols, Enzymes, Oat Fiber, Dried Egg Yolks), Glaze (sugar, Water, Corn Starch, Palm Oil, Agar, Natural And Artificial Flavors, Guar Gum, Locust Bean Gum, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-18.00kcal, -4.43%) | |
| Total Fat | 22.45g (+0.57g, +2.61%) | |
| Saturated Fat | 10.2g (-5.42g, -34.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (+1.00mg, +0.58%) | |
| Total Carbohydrates | 44.9g (-1.98g, -4.22%) | |
| Dietary Fiber | 2.0g (-4.20g, -67.74%) | |
| Sugars | 20.41g (-4.59g, -18.36%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (-0.13g, -2.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.63mg | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Sugar Contains 2% Or Less Of Each Of The Following: Yeast, Soy Lecithin, Hydrogenated Soybean Oil, Mono And Diglycerides, Salt Wheat Gluten, Monocalcium Phosphate, Dried Milk Powder, Cellulose Gum, Lecithin, Maltodextrin, Ascorbic Acid, Calcium Propionate (to Maintain Freshness), Sorbitan Monostearate, Tocopherols, Enzymes, Oat Fiber, Dried Egg Yolks), Glaze (sugar, Water, Corn Starch, Palm Oil, Agar, Natural And Artificial Flavors, Guar Gum, Locust Bean Gum, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-18.00kcal, -4.43%) | |
| Total Fat | 22.45g (+0.57g, +2.61%) | |
| Saturated Fat | 10.2g (-5.42g, -34.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (+1.00mg, +0.58%) | |
| Total Carbohydrates | 44.9g (-1.98g, -4.22%) | |
| Dietary Fiber | 2.0g (-4.20g, -67.74%) | |
| Sugars | 20.41g (-4.59g, -18.36%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (-0.13g, -2.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.63mg | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Sugar Contains 2% Or Less Of Each Of The Following: Yeast, Soy Lecithin, Hydrogenated Soybean Oil, Mono And Diglycerides, Salt, Wheat Gluten, Monocalcium Phosphate, Dried Milk Powder, Cellulose Gum, Lecithin, Maltodextrin, Ascorbic Acid, Calcium Propionate (to Maintain Freshness), Sorbitan Monostearate, Tocopherols, Enzymes, Oat Fiber, Dried Egg Yolks), Glaze (sugar, Water, Corn Starch, Palm Oil, Agar, Natural And Artificial Flavors, Guar Gum, Locust Bean Gum, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 20.0g (-1.88g, -8.59%) | |
| Saturated Fat | 10.0g (-5.62g, -35.98%) | |
| Trans Fat | 3.33g (+3.33g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-5.00mg, -2.91%) | |
| Total Carbohydrates | 53.33g (+6.45g, +13.76%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 26.67g (+1.67g, +6.68%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), White Confectionery Coating (sugar, Palm Kernel Oil, Whole Milk Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Soy Lecithin [emulsifier], Salt, Vanilla), Crushed Peppermint Candy (sugar, Corn Syrup, Citric Acid, Natural And Artificial Flavors, Fd&c Blue #2, Red #3 & #40, Red 40 Lake, Yellow #5 & #6), Vegetable Shortening (partially Hydrogenated Soybean And Cotton Seed Oils, Soy Lecithin, Tbhq [preservative], Citric Acid In Propylene Glycol (preservative]), Sugar, Water, Corn Sugar, Cocoa (processed With Alkali), Natural And Artificial Flavors Salt, Soy Lecithin, Sodium Bicarbonate, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+17.00kcal, +4.19%) | |
| Total Fat | 17.31g (-4.57g, -20.89%) | |
| Saturated Fat | 0.0g (-15.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (+1.00mg, +0.58%) | |
| Total Carbohydrates | 57.69g (+10.81g, +23.06%) | |
| Dietary Fiber | 7.7g (+1.50g, +24.19%) | |
| Sugars | 30.77g (+5.77g, +23.08%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+5.29g, +84.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Agave Nectar, Peanut Butter (peanuts), Organic Brown Sugar, Peanuts, Crisp Brown Rice, Natural Flavors, Himalayan Pink Salt, Organic Green Tea Caffeine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-12.00kcal, -2.96%) | |
| Total Fat | 18.18g (-3.70g, -16.91%) | |
| Saturated Fat | 9.09g (-6.53g, -41.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 167.0mg (-5.00mg, -2.91%) | |
| Total Carbohydrates | 57.58g (+10.70g, +22.82%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 27.27g (+2.27g, +9.08%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.22g, -51.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil*, Tapioca Syrup, Water, Organic Honey, Cane Sugar, Unsalted Butter (cream), Wheat Sugar, Chickpea Flour, Eggs, Brown Sugar, Molasses, Sea Salt, Oat Fiber, Baking Soda, Sunflower Lecithin, Oat Flour, Bourbon Vanilla, Flaxseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 17.5g (-4.38g, -20.02%) | |
| Saturated Fat | 3.75g (-11.87g, -75.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+3.00mg, +1.74%) | |
| Total Carbohydrates | 55.0g (+8.12g, +17.32%) | |
| Dietary Fiber | 5.0g (-1.20g, -19.35%) | |
| Sugars | 17.5g (-7.50g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.25g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.7mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Sugar (sugar, Cane Syrups), Fully Refined Canola Oil, Bananas (citric Acid, Ascorbic Acid), Egg Whites, Banana Chips (bananas, Sugar, Coconut Oil, Banana Flavor), Walnuts, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Vanilla Flavor, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+14.00kcal, +3.45%) | |
| Total Fat | 20.0g (-1.88g, -8.59%) | |
| Saturated Fat | 5.0g (-10.62g, -67.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (+18.00mg, +10.47%) | |
| Total Carbohydrates | 60.0g (+13.12g, +27.99%) | |
| Dietary Fiber | 4.0g (-2.20g, -35.48%) | |
| Sugars | 26.0g (+1.00g, +4.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.25g, -36.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.4mg | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Gluten Free Flour (sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Vegan Oil Spread (vegetable Oil Blend [palm Fruit, Canola, Safflower, Flax, And Olive Oils], Water, Contains Less Than 2% Of Salt, Natural Flavor, Pea Protein, Sunflower Lecithin, Lactic Acid [to Protect Freshness], Annatto Extract [color]), Brown Sugar (sugar, Molasses), Raspberry Peach Spread (corn Syrup [sulfur Dioxide], Sugar, Raspberries, Water, Apples [sodium Sulfite], Contains 2% Or Less Of Each Of The Following Peaches Natural Flavor, Pectin, Citric Acid, Sodium Benzoate [preservative], Sodium Citrate, Glycerol Monooleate, Red 40, Blue 2), Vanilla Extract, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 16.67g (-5.21g, -23.81%) | |
| Saturated Fat | 0.0g (-15.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+11.00mg, +6.40%) | |
| Total Carbohydrates | 60.0g (+13.12g, +27.99%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 16.67g (-8.33g, -33.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oat Flour, Organic Whole Wheat Flour, Organic Sunflower Oil, Organic Sugar, Organic Whole Grain Oats, Organic Dried Strawberries, Contains 2% Or Less Of: Organic Nonfat Dry Milk, Natural Flavor, Sea Salt, Organic Soy Lecithin, Leavening Agents (ammonium Bicarbonate, Baking Soda), Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 16.67g (-5.21g, -23.81%) | |
| Saturated Fat | 0.0g (-15.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+11.00mg, +6.40%) | |
| Total Carbohydrates | 60.0g (+13.12g, +27.99%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 16.67g (-8.33g, -33.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oat Flour, Organic Whole Wheat Flour, Organic Sunflower Oil, Organic Sugar, Organic Whole Grain Oats, Organic Dried Blueberries, Contains 2% Or Less Of: Organic Nonfat Dry Milk, Natural Flavor, Sea Salt, Organic Soy Lecithin, Leavening Agents (ammonium Bicarbonate, Baking Soda), Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+11.00kcal, +2.71%) | |
| Total Fat | 20.83g (-1.05g, -4.80%) | |
| Saturated Fat | 4.17g (-11.45g, -73.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-5.00mg, -2.91%) | |
| Total Carbohydrates | 50.0g (+3.12g, +6.66%) | |
| Dietary Fiber | 4.2g (-2.00g, -32.26%) | |
| Sugars | 20.83g (-4.17g, -16.68%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+10.42g, +166.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.5mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Virginia Peanuts, Organic Brown Rice Syrup, Dried Fruit (cranberries, Cherries, Sugar, Sunflower Oil), Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Agave Nectar, Organic Brown Rice, Organic Dates, Natural Flavors (vanilla, Strawberry, Cherry), Flaxseed, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-13.00kcal, -3.20%) | |
| Total Fat | 17.86g (-4.02g, -18.37%) | |
| Saturated Fat | 8.93g (-6.69g, -42.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+7.00mg, +4.07%) | |
| Total Carbohydrates | 57.14g (+10.26g, +21.89%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 32.14g (+7.14g, +28.56%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Enriched With: Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Raisins, Palm Oil, Oats, Brown Sugar, Water, Sugar, Tapioca, Molasses, Pure Vanilla Extract, Baking Soda, Baking Powder, [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate], Salt, Cinnamon, Nutmeg, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-12.00kcal, -2.96%) | |
| Total Fat | 21.21g (-0.67g, -3.06%) | |
| Saturated Fat | 12.12g (-3.50g, -22.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 182.0mg (+10.00mg, +5.81%) | |
| Total Carbohydrates | 60.61g (+13.73g, +29.29%) | |
| Dietary Fiber | 3.0g (-3.20g, -51.61%) | |
| Sugars | 36.36g (+11.36g, +45.44%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.22g, -51.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.64mg | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate Pieces (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Palm Oil Shortening, Powdered Sugar (cane Sugar, Corn Starch), Potato Starch, Sugar, Tapioca Starch, Rice Flour, Eggs, Molasses, Cocoa Produced With Alkali, Water, Natural Flavor, Xanthan Gum, Sea Salt, Guar Gum, Baking Soda | ||