The Gfb P B + J Gluten Free Bites, P B + J by Gf & Company, Llc: Similar Foods

Product:
P B + J Gluten Free Bites, P B + J
Brand:
The Gfb
Maker:
Gf & Company, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1865466/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat20.83g
Saturated Fat 4.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 167.0mg
Total Carbohydrates 50.0g
Dietary Fiber 4.2g
Sugars 20.83g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Virginia Peanuts, Organic Brown Rice Syrup, Dried Fruit (cranberries, Cherries, Sugar, Sunflower Oil), Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Agave Nectar, Organic Brown Rice, Organic Dates, Natural Flavors (vanilla, Strawberry, Cherry), Flaxseed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+1.00kcal, +0.24%)
Total Fat18.75g (-2.08g, -9.99%)
Saturated Fat 9.5g (+5.33g, +127.82%)
Trans Fat N/A
Cholesterol N/A
Sodium 155.0mg (-12.00mg, -7.19%)
Total Carbohydrates 46.25g (-3.75g, -7.50%)
Dietary Fiber 12.8g (+8.60g, +204.76%)
Sugars 13.0g (-7.83g, -37.59%)
Sugars, added N/A
Protein 9.75g (-6.92g, -41.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Dried Coconut, Honey, Dried Wild Blueberries, Chia Seeds, Hi Oleic Sunflower Oil, Cinnamon, Salt, Probiotic Bacteria (bacillus Coagulans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat25.0g (+4.17g, +20.02%)
Saturated Fat 3.57g (-0.60g, -14.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-6.00mg, -3.59%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (+2.90g, +69.05%)
Sugars 35.71g (+14.88g, +71.44%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.21mg, -14.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut Oil, Salt), Raisins, Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Almonds, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat25.0g (+4.17g, +20.02%)
Saturated Fat 3.57g (-0.60g, -14.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-6.00mg, -3.59%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (+2.90g, +69.05%)
Sugars 35.71g (+14.88g, +71.44%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.21mg, -14.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts (peanuts, Peanut Oil, Salt), Raisins, Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Almonds, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat25.0g (+4.17g, +20.02%)
Saturated Fat 3.57g (-0.60g, -14.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-6.00mg, -3.59%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (+2.90g, +69.05%)
Sugars 35.71g (+14.88g, +71.44%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.21mg, -14.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Raisins, Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Golden Raisins ( Raisins, Sulfur Dioxide [to Preserve Color]), Almonds, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat17.5g (-3.33g, -15.99%)
Saturated Fat 3.75g (-0.42g, -10.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (+8.00mg, +4.79%)
Total Carbohydrates 55.0g (+5.00g, +10.00%)
Dietary Fiber 5.0g (+0.80g, +19.05%)
Sugars 17.5g (-3.33g, -15.99%)
Sugars, added N/A
Protein 7.5g (-9.17g, -55.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+1.20mg, +80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Brown Sugar (sugar, Cane Syrups), Fully Refined Canola Oil, Bananas (citric Acid, Ascorbic Acid), Egg Whites, Banana Chips (bananas, Sugar, Coconut Oil, Banana Flavor), Walnuts, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Vanilla Flavor, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat18.75g (-2.08g, -9.99%)
Saturated Fat 12.5g (+8.33g, +199.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+21.00mg, +12.57%)
Total Carbohydrates 54.17g (+4.17g, +8.34%)
Dietary Fiber 8.3g (+4.10g, +97.62%)
Sugars 20.83g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+1.50mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Brown Rice Syrup, Toasted Coconut, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Dates, Organic Agave Nectar, Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Brown Rice, Cocoa Powder, Natural Flavors (vanilla, Coconut), Organic Sunflower Seeds, Flaxseed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat20.0g (-0.83g, -3.98%)
Saturated Fat 10.0g (+5.83g, +139.81%)
Trans Fat 3.33g (+3.33g)
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 53.33g (+3.33g, +6.66%)
Dietary Fiber 3.3g (-0.90g, -21.43%)
Sugars 26.67g (+5.84g, +28.04%)
Sugars, added N/A
Protein 3.33g (-13.34g, -80.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.90mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), White Confectionery Coating (sugar, Palm Kernel Oil, Whole Milk Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Soy Lecithin [emulsifier], Salt, Vanilla), Crushed Peppermint Candy (sugar, Corn Syrup, Citric Acid, Natural And Artificial Flavors, Fd&c Blue #2, Red #3 & #40, Red 40 Lake, Yellow #5 & #6), Vegetable Shortening (partially Hydrogenated Soybean And Cotton Seed Oils, Soy Lecithin, Tbhq [preservative], Citric Acid In Propylene Glycol (preservative]), Sugar, Water, Corn Sugar, Cocoa (processed With Alkali), Natural And Artificial Flavors Salt, Soy Lecithin, Sodium Bicarbonate, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.83
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat17.86g (-2.97g, -14.26%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+12.00mg, +7.19%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 7.1g (+2.90g, +69.05%)
Sugars 7.14g (-13.69g, -65.72%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.07mg, +71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Oats, Flour Mix (brown Rice, Ground Flax, Oat Bran Flour, Garbanzo), Brown Sugar, Non Gmo Canola Oil, Organic Sunglower Seeds Unsulfitied Coconut, Whole Flax, Molasses, Sea Salt, Pure Vanilla, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat16.07g (-4.76g, -22.85%)
Saturated Fat 3.57g (-0.60g, -14.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+12.00mg, +7.19%)
Total Carbohydrates 64.29g (+14.29g, +28.58%)
Dietary Fiber 3.6g (-0.60g, -14.29%)
Sugars 21.43g (+0.60g, +2.88%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.07mg, +71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour*, Brown Rice Syrup*, Honey*, Peanut Butter*, Cane Sugar* Roasted Peanuts*, Invert Cane Syrup*, Palm Kernel Oil*, Soy Oil*, Cocoa*, Acacia Gum*, Sea Salt, Molasses*, Natural Flavor, Tapioca Starch*, Tocopherols (vitamin E), Soy Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat16.07g (-4.76g, -22.85%)
Saturated Fat 3.57g (-0.60g, -14.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+12.00mg, +7.19%)
Total Carbohydrates 64.29g (+14.29g, +28.58%)
Dietary Fiber 3.6g (-0.60g, -14.29%)
Sugars 21.43g (+0.60g, +2.88%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.07mg, +71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour*, Brown Rice Syrup*, Honey*, Peanut Butter*, Cane Sugar* Roasted Peanuts*, Invert Cane Syrup*, Palm Kernel Oil*, Soy Oil*, Fair Trade Cocoa*, Acacia Gum*, Sea Salt, Molasses*, Natural Flavor, Tapioca Starch*, Tocopherols (vitamin E), Soy Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat16.07g (-4.76g, -22.85%)
Saturated Fat 3.57g (-0.60g, -14.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+12.00mg, +7.19%)
Total Carbohydrates 64.29g (+14.29g, +28.58%)
Dietary Fiber 3.6g (-0.60g, -14.29%)
Sugars 21.43g (+0.60g, +2.88%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.07mg, +71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour*, Brown Rice Syrup*, Honey*, Peanut Butter*, Evaporated Cane Juice* Roasted Peanuts*, Invert Cane Syrup*, Palm Kernel Oil*, Soy Oil*, Cocoa*, Acacia Gum*, Sea Salt, Molasses*, Natural Flavor, Tapioca Starch*, Tocopherols (vitamin E), Soy Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat17.86g (-2.97g, -14.26%)
Saturated Fat 3.57g (-0.60g, -14.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+12.00mg, +7.19%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 35.71g (+14.88g, +71.44%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.07mg, +71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Light Corn Syrup, High Fructose Corn Syrup, Salt, Vanilla, Corn Syrup, Sugar, Water, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+12.00kcal, +2.88%)
Total Fat17.86g (-2.97g, -14.26%)
Saturated Fat 3.57g (-0.60g, -14.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+12.00mg, +7.19%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 35.71g (+14.88g, +71.44%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.07mg, +71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Light Corn Syrup, High Fructose Corn Syrup, Salt, Vanilla, Corn Syrup, Sugar, Water, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.70
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+6.00kcal, +1.44%)
Total Fat15.87g (-4.96g, -23.81%)
Saturated Fat 8.82g (+4.65g, +111.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+9.00mg, +5.39%)
Total Carbohydrates 63.49g (+13.49g, +26.98%)
Dietary Fiber 3.5g (-0.70g, -16.67%)
Sugars 31.75g (+10.92g, +52.42%)
Sugars, added N/A
Protein 7.05g (-9.62g, -57.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (+1.04mg, +69.33%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble0.0g
Vitamin B-120.0ug
Fatty acids, total monounsaturated5.29g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.76g
Carbohydrate, other11.0g
Thiamin0.0mg
Riboflavin0.12mg
Niacin1.411mg
Vitamin K (phylloquinone)0.0ug
Fiber, soluble0.0g
Vitamin B-60.0mg
Ingredients
Oats, Raisins, Brown Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Whole Eggs, Baking Soda, Vanilla, Cinnamon, Salt, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-13.00kcal, -3.12%)
Total Fat17.54g (-3.29g, -15.79%)
Saturated Fat 7.89g (+3.72g, +89.21%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 167.0mg (=)
Total Carbohydrates 56.14g (+6.14g, +12.28%)
Dietary Fiber 1.8g (-2.40g, -57.14%)
Sugars 29.82g (+8.99g, +43.16%)
Sugars, added N/A
Protein 7.02g (-9.65g, -57.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.39mg, +26.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (iron, Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Eggs, Cocoa (processed With Alkali), Yeast, Vanilla Flavor, Salt