Quaker Blueberry Whole Grain Bites, Blueberry by The Quaker Oats Company: Similar Foods

Product:
Blueberry Whole Grain Bites, Blueberry
Brand:
Quaker
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2140810/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Quaker Blueberry Whole Grain Bites, Blueberry by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat16.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 183.0mg
Total Carbohydrates 60.0g
Dietary Fiber 6.7g
Sugars 16.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Organic Whole Grain Oat Flour, Organic Whole Wheat Flour, Organic Sunflower Oil, Organic Sugar, Organic Whole Grain Oats, Organic Dried Blueberries, Contains 2% Or Less Of: Organic Nonfat Dry Milk, Natural Flavor, Sea Salt, Organic Soy Lecithin, Leavening Agents (ammonium Bicarbonate, Baking Soda), Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Quaker Strawberry Whole Grain Bites, Strawberry by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 6.7g (=)
Sugars 16.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated11.67g (=)
Fatty acids, total polyunsaturated3.33g (=)
Ingredients
Organic Whole Grain Oat Flour, Organic Whole Wheat Flour, Organic Sunflower Oil, Organic Sugar, Organic Whole Grain Oats, Organic Dried Strawberries, Contains 2% Or Less Of: Organic Nonfat Dry Milk, Natural Flavor, Sea Salt, Organic Soy Lecithin, Leavening Agents (ammonium Bicarbonate, Baking Soda), Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.46
Regrained Chocolateolate Coffee Supergrain Energy Bar, Chocolateolate Coffee by Nutrimap, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat17.5g (+0.83g, +4.98%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+5.00mg, +2.73%)
Total Carbohydrates 62.5g (+2.50g, +4.17%)
Dietary Fiber 12.5g (+5.80g, +86.57%)
Sugars 20.0g (+3.33g, +19.98%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-0.60mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Regrained Blend (crisp Brown Rice*, Regrained Supergrain+ (barley, Wheat, Rye), Crisp Quinoa*), Tapioca Syrup*, Almonds, Brown Rice Syrup*, Semi Sweet Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin*), Sunflower Oil*, Date Paste*, Inulin (agave Fiber)*, Fava Bean Protein, Coffee, Coffee Fruit+, Sea Salt, Coffee Extract, Rosemary Extract*, Ginseng Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
Blueberry Sunflower Supergrain+ Antioxidant Bar With Ginger & Cranberry, Blueberry Sunflower by Nutrimap, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 188.0mg (+5.00mg, +2.73%)
Total Carbohydrates 62.5g (+2.50g, +4.17%)
Dietary Fiber 12.5g (+5.80g, +86.57%)
Sugars 20.0g (+3.33g, +19.98%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Regrained Blend (crisp Brown Rice*, Regrained Supergrain+ (barley, Wheat, Rye), Crisp Quinoa*), Tapioca Syrup*, Sunflower Seeds*, Brown Rice Syrup*, Date Paste*, Sunflower Oil*, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Almonds, Inulin (agave Fiber)*, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Fava Bean Protein, Ginger, Sea Salt, Natural Flavors, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.79
Creative Snacks Co Chocolateolate Banana Nut Granola Clusters, Chocolateolate Banana by Creative Snacks Co , Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat17.5g (+0.83g, +4.98%)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (-8.00mg, -4.37%)
Total Carbohydrates 55.0g (-5.00g, -8.33%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 17.5g (+0.83g, +4.98%)
Sugars, added N/A
Protein 7.5g (+0.83g, +12.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+0.30mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Brown Sugar (sugar, Cane Syrups), Fully Refined Canola Oil, Bananas (citric Acid, Ascorbic Acid), Egg Whites, Banana Chips (bananas, Sugar, Coconut Oil, Banana Flavor), Walnuts, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Vanilla Flavor, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.92
Stauffer's Rio 2 Rafael's Tropical Punch Cookies by D F Stauffer Biscuit Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (=)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 23.33g (+6.66g, +39.95%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total0.0ug
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Corn Starch, Natural And Artificial Flavors, Sodium Bicarbonate (leavening), Salt, Citric Acid, Fd&c Red #40, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
Nature Valley Fruit & Nut Chewy Granola Bars, Trail Mix by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (-5.24g, -31.43%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+3.00mg, +1.64%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 5.7g (-1.00g, -14.93%)
Sugars 20.0g (+3.33g, +19.98%)
Sugars, added N/A
Protein 8.57g (+1.90g, +28.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.03mg (-1.37mg, -57.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Corn Syrup, Almonds, Raisins, Sugar, Roasted Peanuts, Rice Flour, Vegetable Glycerin, Cranberries, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
Nature Valley Chewy Granola Bars, Trail Mix by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (-5.24g, -31.43%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+3.00mg, +1.64%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 5.7g (-1.00g, -14.93%)
Sugars 20.0g (+3.33g, +19.98%)
Sugars, added N/A
Protein 8.57g (+1.90g, +28.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.03mg (-1.37mg, -57.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Corn Syrup, Almonds, Raisins, Sugar, Roasted Peanuts, Rice Flour, Vegetable Glycerin, Cranberries, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
Nature Valley Fruit & Nut Chewy Granola Bars, Trail Mix by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (-5.24g, -31.43%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+3.00mg, +1.64%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 5.7g (-1.00g, -14.93%)
Sugars 20.0g (+3.33g, +19.98%)
Sugars, added N/A
Protein 8.57g (+1.90g, +28.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.03mg (-1.37mg, -57.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Corn Syrup, Almonds, Raisins, Sugar, Roasted Peanuts, Rice Flour, Vegetable Glycerin, Cranberries, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
Smashmallow Smash Crispy Mint Chocolateolate Chip, Mint Chocolateolate by Smashmallow

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-6.00kcal, -1.50%)
Total Fat12.12g (-4.55g, -27.29%)
Saturated Fat 6.06g (+6.06g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 182.0mg (-1.00mg, -0.55%)
Total Carbohydrates 69.7g (+9.70g, +16.17%)
Dietary Fiber 3.0g (-3.70g, -55.22%)
Sugars 24.24g (+7.57g, +45.41%)
Sugars, added N/A
Protein 6.06g (-0.61g, -9.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (-1.31mg, -54.58%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Tapioca Syrup, Organic Crisp Rice, Organic Cane Sugar, Sustainable Palm Oil, Semi Sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Water, Gelatin*, Glycerin, Organic Peppermint Flavor, Rice Syrup, Grape Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
Nature Valley Dark Chocolateolate Cherry Fruit & Nut Chewy Trail Mix Granola Bars, Dark Chocolateolate Cherry by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (-5.24g, -31.43%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+3.00mg, +1.64%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 5.7g (-1.00g, -14.93%)
Sugars 22.86g (+6.19g, +37.13%)
Sugars, added N/A
Protein 5.71g (-0.96g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.06mg (-0.34mg, -14.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Corn Syrup, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Almonds, Rice Flour, Vegetable Glycerin, Dried Cranberries, Canola Oil, Fructose, Dried Cherries, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
Nature Valley Fruit & Nut Granola Bars, Dark Chocolateolate & Nut by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (-5.24g, -31.43%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+3.00mg, +1.64%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 5.7g (-1.00g, -14.93%)
Sugars 22.86g (+6.19g, +37.13%)
Sugars, added N/A
Protein 5.71g (-0.96g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.03mg (-1.37mg, -57.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Corn Syrup, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Roasted Peanuts, Raisins, Rice Flour, Sugar, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
Cascadian Farm Organic Chewy Trail Mix Granola Bars, Dark Chocolateolate Cranberry by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.86g (-3.81g, -22.86%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+3.00mg, +1.64%)
Total Carbohydrates 68.57g (+8.57g, +14.28%)
Dietary Fiber 2.9g (-3.80g, -56.72%)
Sugars 28.57g (+11.90g, +71.39%)
Sugars, added N/A
Protein 8.57g (+1.90g, +28.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.03mg (-1.37mg, -57.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Dry Roasted Peanuts*, Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto Color*), Semisweet Chocolate Chunks* (sugar*, Chocolate Liquor*, Cocoa Butter*, Sunflower Lecithin, Salt, Vanilla Extract*), Rice Flour*, Dried Cranberries*, Sugar*, Glycerin, Raisins*, Sunflower Oil*, Whole Oat Flour*, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
Lil' Dutch Maid Iced Oatmeal Cookies, Iced Oatmeal by Abimar Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat12.5g (-4.17g, -25.01%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-4.00mg, -2.19%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 32.14g (+15.47g, +92.80%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (-6.31g, -54.07%)
Fatty acids, total polyunsaturated0.0g (-3.33g, -100.00%)
Thiamin0.0mg
Riboflavin0.121mg
Niacin1.429mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Rolled Oats, Palm Oil And Or Interesterfied Soybean Oil, Brown Sugar, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Raisin Paste, Salt, Baking Soda, Natural And Artificial Flavors, Cinnamon, Caramel Color, Ammonium Bicarbonate, Monocalcium Phosphate, Enzyme Modified Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
Protein Ball, Coconut + Macadamia by The Protein Ball Co

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat17.78g (+1.11g, +6.66%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 178.0mg (-5.00mg, -2.73%)
Total Carbohydrates 48.89g (-11.11g, -18.52%)
Dietary Fiber N/A
Sugars 22.22g (+5.55g, +33.29%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates, Whey Powder (milk), Cashews, Macadamia Nuts (9%), Fruit Juice Concentrate, Rice Starch, Desiccated Coconut (7%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
Bloom's Chocolateolate Chip Graham Bears Cookies, Chocolateolate Chip Graham by Bloom Packaging Corp

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+17.00mg, +9.29%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 20.0g (+3.33g, +19.98%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains: Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Canola Oil, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanillin), Brown Sugar, Honey, Corn Syrup, Dextrose, Salt, Sodium Bicarbonate, Artificial Flavor, Ammonium Bicarbonate, Soy Lecithin, Maltodextrin