Bon Appetit Berries & Creme The Gourmet Donut by Bon Appetit Danish Co: Similar Foods

Product:
Berries & Creme The Gourmet Donut
Brand:
Bon Appetit
Maker:
Bon Appetit Danish Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2093328/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat9.8g
Saturated Fat 4.41g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 431.0mg
Total Carbohydrates 56.86g
Dietary Fiber 1.0g
Sugars 27.45g
Sugars, added N/A
Protein 3.92g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca196.0mg
Iron, Fe1.76mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Flour, Nonfat Dry Milk, Baking Powder, Dextrose, Corn Syrup Solids, Egg, Salt, Soy Lecithin, Sorbic Acid, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Stearoyl Lactylate, Propylene Glycol, Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Spice, Xanthan Gum, Corn Oil, Beta Carotene (color), Alpha Tocopherols (preservative), Sugar, Water, Palm Oil, Glycerin, Brown Sugar, Corn Syrup, Calcium Carbonate, Calcium Sulfate, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglicerides, Maltodextrin, Partially Hydrogenated Oil (soy Bean And Or Cotton Seed Oil), Lecithin, Sodium Benzoate, Cream Cheese Flavor, Cheese Flavor (cream, Natural Flavors, Dairy Cultures, Cheddar Cheese (pasteurized Milk, Culture, Salt And Enzymes), Anhydrous Milk Fat, Disodium Phosphate, Trisodium Phosphate, Trisodium Citrate, Soy Lecithin), Natural And Artificial Flavors, Fd&c Red 5, Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Titanium Dioxide, Modified Corn Starch, Vegetable Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.25
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat9.8g (=)
Saturated Fat 4.41g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 412.0mg (-19.00mg, -4.41%)
Total Carbohydrates 57.84g (+0.98g, +1.72%)
Dietary Fiber 1.0g (=)
Sugars 30.39g (+2.94g, +10.71%)
Sugars, added N/A
Protein 3.92g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca196.0mg (=)
Iron, Fe1.76mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Flour, Nonfat Dry Milk, Baking Powder, Dextrose, Corn Syrup Solids, Egg, Salt, Soy Lecithin, Sorbic Acid, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Stearoyl Lactylate, Propylene Glycol, Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Spice, Xanthan Gum, Natural And Artificial Flavor, Enzymes, Corn Oil, Beta Carotene (color), Alpha Tocopherols (preservative), Sugar, Water, Palm Oil, Powdered Sugar, Brown Sugar, Corn Syrup, Glycerin, Calcium Carbonate, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametphosphate, Monoglicerides, Vegetable Oil, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil), Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-9.00kcal, -2.70%)
Total Fat4.93g (-4.87g, -49.69%)
Saturated Fat 0.7g (-3.71g, -84.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 423.0mg (-8.00mg, -1.86%)
Total Carbohydrates 59.15g (+2.29g, +4.03%)
Dietary Fiber 2.8g (+1.80g, +180.00%)
Sugars 8.45g (-19.00g, -69.22%)
Sugars, added N/A
Protein 9.86g (+5.94g, +151.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca211.0mg (+15.00mg, +7.65%)
Iron, Fe2.54mg (+0.78mg, +44.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Onion, Sugar, Yeast, Soybean Oil, Contains Less Than 2x Of Each Of The Following: Wheat Gluten, Salt, Poppy Seeds, Calcium Sulfate, Vinegar, Calcium Propionate (a Preservative), Monoglycerides, Wheat Flour, Datem, Enzymes, Turmeric (color), Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-15.00kcal, -4.50%)
Total Fat1.76g (-8.04g, -82.04%)
Saturated Fat 0.0g (-4.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 435.0mg (+4.00mg, +0.93%)
Total Carbohydrates 64.71g (+7.85g, +13.81%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 12.94g (-14.51g, -52.86%)
Sugars, added N/A
Protein 10.59g (+6.67g, +170.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (-20.00mg, -10.20%)
Iron, Fe3.18mg (+1.42mg, +80.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.4mg
Niacin4.706mg
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Blueberry Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates [elderberry Juice, Watermelon Huito] For Color, Natural Flavor, Dried Blueberries, And Sodium Bicarbonate), Sugar, Yeast, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-15.00kcal, -4.50%)
Total Fat1.18g (-8.62g, -87.96%)
Saturated Fat 0.0g (-4.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 435.0mg (+4.00mg, +0.93%)
Total Carbohydrates 63.53g (+6.67g, +11.73%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 5.88g (-21.57g, -78.58%)
Sugars, added N/A
Protein 10.59g (+6.67g, +170.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (-20.00mg, -10.20%)
Iron, Fe4.24mg (+2.48mg, +140.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.3mg
Niacin3.529mg
Ingredients
Enriched High Gluten Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Raisins, Sugar, Yeast, Salt, Cinnamon, Calcium Propionate (preservative), Mono Diglycerides, Malt, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-17.00kcal, -5.11%)
Total Fat1.32g (-8.48g, -86.53%)
Saturated Fat 0.0g (-4.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 447.0mg (+16.00mg, +3.71%)
Total Carbohydrates 71.05g (+14.19g, +24.96%)
Dietary Fiber 10.5g (+9.50g, +950.00%)
Sugars 10.53g (-16.92g, -61.64%)
Sugars, added N/A
Protein 13.16g (+9.24g, +235.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca211.0mg (+15.00mg, +7.65%)
Iron, Fe2.84mg (+1.08mg, +61.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Baking Power (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.88
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat0.0g (-9.80g, -100.00%)
Saturated Fat 0.0g (-4.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 446.0mg (+15.00mg, +3.48%)
Total Carbohydrates 78.57g (+21.71g, +38.18%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 17.86g (-9.59g, -34.94%)
Sugars, added N/A
Protein 7.14g (+3.22g, +82.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+18.00mg, +9.18%)
Iron, Fe3.86mg (+2.10mg, +119.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Monkey Bread Mix: Enriched All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural And Artificial Flavor, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat0.0g (-9.80g, -100.00%)
Saturated Fat 0.0g (-4.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 464.0mg (+33.00mg, +7.66%)
Total Carbohydrates 60.71g (+3.85g, +6.77%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 14.29g (-13.16g, -47.94%)
Sugars, added N/A
Protein 10.71g (+6.79g, +173.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+18.00mg, +9.18%)
Iron, Fe2.57mg (+0.81mg, +46.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cornstarch, Tapioca Starch, Powdered Skim Milk, Powdered Honey, Sorghum Flour, Chia Flour, Chickpea Flour, Pinto Bean Flour, Navy Bean Flour, Xanthan Gum, Yeast, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.00
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (-5.00kcal, -1.50%)
Total Fat9.38g (-0.42g, -4.29%)
Saturated Fat 3.91g (-0.50g, -11.34%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 453.0mg (+22.00mg, +5.10%)
Total Carbohydrates 57.81g (+0.95g, +1.67%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 28.12g (+0.67g, +2.44%)
Sugars, added N/A
Protein 4.69g (+0.77g, +19.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca156.0mg (-40.00mg, -20.41%)
Iron, Fe1.69mg (-0.07mg, -3.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Flour, Nonfat Dry Milk, Baking Powder, Dextrose, Corn Syrup Solids, Egg, Salt, Soy Lecithin, Sorbic Acid, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Stearoyl Lactylate, Propylene Glycol, Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Spice, Xanthan Gum, Natural And Artificial Flavors, Enzymes, Corn Oil, Beta Carotene (color), Alpha Tocopherols (preservative), Sugar, Water, Palm Oil, Powdered Sugar, Glycerin, Brown Sugar, Calcium Carbonate, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglicerides, Partially Hydrogenated Oil (soybean And Or Cottonseed Oil), Lecithin, Maltodextrin, Cream Cheese Flavor (cream, Natural Flavors, Dairy Cultures, Cheddar Cheese (pasteurized Milk, Culture), Anhydrous Milk Fat, Disodium Phosphate, Trisodium Phosphate, Trisodium Citrate, Soy), Fd&c Red 3, Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Sodium Benzoate, Titanium Dioxide, Modified Corn Starch, Vegetable Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+35.00kcal, +10.51%)
Total Fat18.42g (+8.62g, +87.96%)
Saturated Fat 3.95g (-0.46g, -10.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 421.0mg (-10.00mg, -2.32%)
Total Carbohydrates 39.47g (-17.39g, -30.58%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 23.68g (-3.77g, -13.73%)
Sugars, added N/A
Protein 13.16g (+9.24g, +235.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca211.0mg (+15.00mg, +7.65%)
Iron, Fe0.95mg (-0.81mg, -46.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Soybean Oil, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Protein Isolate, Wheat Gluten, Egg Whites, Dried Blueberries, Contains 2% Or Less Of: Corn Starch, Dextrose, Eggs, Enzymes, Food Starch Modified, Glycerine, Leavening (baking Soda, Sodium Aluminum Phosphate), Lemon Juice Powder, Molasses, Mono & Diglycerides, Natural And Artificial Flavors, Preservatives (potassium Sorbate And Sodium Propionate), Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat0.0g (-9.80g, -100.00%)
Saturated Fat 0.0g (-4.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 452.0mg (+21.00mg, +4.87%)
Total Carbohydrates 80.95g (+24.09g, +42.37%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 9.52g (-17.93g, -65.32%)
Sugars, added N/A
Protein 4.76g (+0.84g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca190.0mg (-6.00mg, -3.06%)
Iron, Fe0.86mg (-0.90mg, -51.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Blend (sweet White Rice Flour, Brown Rice Flour, Potato Starch, Sweet White Sorghum Flour, Tapioca Flour, Xanthan Gum), Sugar, Baking Powder (monocalcium Phosphate, Baking Soda, Cornstarch), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.88
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-21.00kcal, -6.31%)
Total Fat12.5g (+2.70g, +27.55%)
Saturated Fat 5.47g (+1.06g, +24.04%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+13.00mg, +130.00%)
Sodium 453.0mg (+22.00mg, +5.10%)
Total Carbohydrates 35.94g (-20.92g, -36.79%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 4.69g (-22.76g, -82.91%)
Sugars, added N/A
Protein 12.5g (+8.58g, +218.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-8.00mg, -4.08%)
Iron, Fe2.03mg (+0.27mg, +15.34%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour [wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Water, Cheese Blend [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (cultured Milk, Salt, Enzymes)], White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Sugar, Yeast, Whey Protein Concentrate, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.12
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+31.00kcal, +9.31%)
Total Fat3.03g (-6.77g, -69.08%)
Saturated Fat 3.03g (-1.38g, -31.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 409.0mg (-22.00mg, -5.10%)
Total Carbohydrates 78.79g (+21.93g, +38.57%)
Dietary Fiber 3.0g (+2.00g, +200.00%)
Sugars 33.33g (+5.88g, +21.42%)
Sugars, added N/A
Protein 6.06g (+2.14g, +54.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca182.0mg (-14.00mg, -7.14%)
Iron, Fe3.27mg (+1.51mg, +85.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flours (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Apple Bits (sugar, Partially Hydrogenated Palm Oil, Corn Flour, Corn Starch, Cinnamon, Natural And Artificial Flavor, Malic Acid, Caramel Color, Flavor, Malic Acid, Caramel Color, Yellow #5 Lake, Yellow #6 Lake), Baking Powder [(sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Leavening], Canola Oil (ascorbic Acid And Rosemary Added To Preserve Freshness), Artificial Flavor, Sea Salt, Natural Vanilla Powder, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.13
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+35.00kcal, +10.51%)
Total Fat7.89g (-1.91g, -19.49%)
Saturated Fat 2.63g (-1.78g, -40.36%)
Trans Fat N/A
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 447.0mg (+16.00mg, +3.71%)
Total Carbohydrates 73.68g (+16.82g, +29.58%)
Dietary Fiber 5.3g (+4.30g, +430.00%)
Sugars 47.37g (+19.92g, +72.57%)
Sugars, added N/A
Protein 5.26g (+1.34g, +34.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca211.0mg (+15.00mg, +7.65%)
Iron, Fe1.89mg (+0.13mg, +7.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Rice Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin And Vanilla), Waxy Rice Flour, Potato Starch, Chia Flour, Potato Flour, Chia Seed, Molasses, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Vanilla, Sea Salt And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-35.00kcal, -10.51%)
Total Fat10.64g (+0.84g, +8.57%)
Saturated Fat 4.26g (-0.15g, -3.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 426.0mg (-5.00mg, -1.16%)
Total Carbohydrates 44.68g (-12.18g, -21.42%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 0.0g (-27.45g, -100.00%)
Sugars, added N/A
Protein 6.38g (+2.46g, +62.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca213.0mg (+17.00mg, +8.67%)
Iron, Fe3.06mg (+1.30mg, +73.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Lard With Bht As An Antioxidant, Salt, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate, Sulfites (sodium Metabisulfite, Corn Starch Microcrystalline Cellulose, Dicalcium Phosphate), Calcium Propionate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.84
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+39.00kcal, +11.71%)
Total Fat17.7g (+7.90g, +80.61%)
Saturated Fat 3.98g (-0.43g, -9.75%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-6.00mg, -60.00%)
Sodium 416.0mg (-15.00mg, -3.48%)
Total Carbohydrates 40.71g (-16.15g, -28.40%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 23.89g (-3.56g, -12.97%)
Sugars, added N/A
Protein 14.16g (+10.24g, +261.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca177.0mg (-19.00mg, -9.69%)
Iron, Fe0.64mg (-1.12mg, -63.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Soybean Oil, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Protein Isolate, Wheat Gluten, Egg Whites, Natural Color Sprinkles: Sugar, Corn Starch, Palm Oil & Palm Kernel Oil, Dextrin, Soy Lecithin, Colored With Turmeric, Annatto, Beet Juice, Vegetable Juices & Beta Carotene, Confectioner's Glaze, Carnauba Wax, Contains 2% Orless Of: Corn Starch, Dextrose, Eggs, Enzymes, Foodstarch Modified, Glycerine, Leavening (baking Soda, Sodium Aluminum Phosphate), Lemon Juice Powder, Molasses, Mono & Diglycerides, Natural And Artificial Flavors, Preservatives (potassium Sorbate, Sodium Propionate), Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyllactylate, Soy Flour, Whey