Bon Sole, Bon Appetit, Gourmet Donuts, Berries & Creme, Berries & Creme by Bon Appetit Danish Co: Similar Foods

Product:
Bon Sole, Bon Appetit, Gourmet Donuts, Berries & Creme, Berries & Creme
Brand:
Bon Sole
Maker:
Bon Appetit Danish Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1884605/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Bon Sole, Bon Appetit, Gourmet Donuts, Berries & Creme, Berries & Creme by Bon Appetit Danish Co

All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal
Total Fat9.38g
Saturated Fat 3.91g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 453.0mg
Total Carbohydrates 57.81g
Dietary Fiber 1.6g
Sugars 28.12g
Sugars, added N/A
Protein 4.69g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca156.0mg
Iron, Fe1.69mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Flour, Nonfat Dry Milk, Baking Powder, Dextrose, Corn Syrup Solids, Egg, Salt, Soy Lecithin, Sorbic Acid, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Stearoyl Lactylate, Propylene Glycol, Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Spice, Xanthan Gum, Natural And Artificial Flavors, Enzymes, Corn Oil, Beta Carotene (color), Alpha Tocopherols (preservative), Sugar, Water, Palm Oil, Powdered Sugar, Glycerin, Brown Sugar, Calcium Carbonate, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglicerides, Partially Hydrogenated Oil (soybean And Or Cottonseed Oil), Lecithin, Maltodextrin, Cream Cheese Flavor (cream, Natural Flavors, Dairy Cultures, Cheddar Cheese (pasteurized Milk, Culture), Anhydrous Milk Fat, Disodium Phosphate, Trisodium Phosphate, Trisodium Citrate, Soy), Fd&c Red 3, Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Sodium Benzoate, Titanium Dioxide, Modified Corn Starch, Vegetable Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
Rothbury Farms Swirl Bread, Apple Spice by Roskam Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-2.00kcal, -0.61%)
Total Fat8.14g (-1.24g, -13.22%)
Saturated Fat 1.16g (-2.75g, -70.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 465.0mg (+12.00mg, +2.65%)
Total Carbohydrates 55.81g (-2.00g, -3.46%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 16.28g (-11.84g, -42.11%)
Sugars, added N/A
Protein 6.98g (+2.29g, +48.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca140.0mg (-16.00mg, -10.26%)
Iron, Fe1.67mg (-0.02mg, -1.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Apples (sulfites), Wheat Gluten, Contains 2% Or Less: Yeast, Unsalted Butter (cream), Cinnamon, Natural Extractives Of Cassia, All Spice, Nutmeg, Ginger, Mace, Mono And Diglycerides, Polysorbate 60, Oat Fiber, Salt, Natural And Artificial Flavor, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Rice Flour, Modified Food Starch, Non Fat Dry Milk, Soy Lecithin, Calcium Sulfate, Enzymes, Ammonium Sulfate, Ascorbic Acid, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
Marie Callender's Muffin Mix, Chocolateolate Chip by International Commissary Corporation

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-7.00kcal, -2.13%)
Total Fat3.57g (-5.81g, -61.94%)
Saturated Fat 1.79g (-2.12g, -54.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 464.0mg (+11.00mg, +2.43%)
Total Carbohydrates 82.14g (+24.33g, +42.09%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 35.71g (+7.59g, +26.99%)
Sugars, added N/A
Protein 7.14g (+2.45g, +52.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-13.00mg, -8.33%)
Iron, Fe3.86mg (+2.17mg, +128.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flours (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Natural Vanilla Powder, Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
Rallit Creek Farms Snickerdoodle Cookie Mix by Rabbit Creek Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+5.00kcal, +1.52%)
Total Fat0.0g (-9.38g, -100.00%)
Saturated Fat 0.0g (-3.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 458.0mg (+5.00mg, +1.10%)
Total Carbohydrates 75.0g (+17.19g, +29.74%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 50.0g (+21.88g, +77.81%)
Sugars, added N/A
Protein 8.33g (+3.64g, +77.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+11.00mg, +7.05%)
Iron, Fe1.5mg (-0.19mg, -11.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Self Rising Enriched Flour Bleached ((wheat Flour, Leavening (sodium Aluminum Phosphate, Baking Soda, Calcium Sulfate, Monocalcium Phosphate), Salt, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)), Brown Sugar, Sugar And Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
Roundy's, Sliced Bagels, Blue Berry, Blue Berry by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-10.00kcal, -3.05%)
Total Fat1.76g (-7.62g, -81.24%)
Saturated Fat 0.0g (-3.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 435.0mg (-18.00mg, -3.97%)
Total Carbohydrates 64.71g (+6.90g, +11.94%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 12.94g (-15.18g, -53.98%)
Sugars, added N/A
Protein 10.59g (+5.90g, +125.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (+20.00mg, +12.82%)
Iron, Fe3.18mg (+1.49mg, +88.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.4mg
Niacin4.706mg
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Blueberry Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates [elderberry Juice, Watermelon Huito] For Color, Natural Flavor, Dried Blueberries, And Sodium Bicarbonate), Sugar, Yeast, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
The Bakery Blueberry Cake Donut Holes by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+5.00kcal, +1.52%)
Total Fat11.67g (+2.29g, +24.41%)
Saturated Fat 5.0g (+1.09g, +27.88%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+25.00mg, +312.50%)
Sodium 467.0mg (+14.00mg, +3.09%)
Total Carbohydrates 50.0g (-7.81g, -13.51%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 26.67g (-1.45g, -5.16%)
Sugars, added N/A
Protein 5.0g (+0.31g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-23.00mg, -14.74%)
Iron, Fe1.8mg (+0.11mg, +6.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less Of: Artificial Blueberry Flavor Bits (sugar, Corn Syrup, Corn Cereal, Modified Cornstarch, Modified Wheat Starch, Partially Hydrogenated Vegetable Oil (soybean And Cottonseed Oils), Artificial Flavor, Red 40, Blue 2, Green 3, Blue 1), Soybean Oil, Defatted Soy Flour, Egg Yolks, Nonfat Milk, Leavening (sodium Acid Pyrophosphate, Baking Soda), Potato Flour, Yellow Corn Flour, Salt, Artificial Flavor, Cornstarch, Palm Oil With Lecithin, Calcium Carbonate, Calcium Sulfate, Agar Agar, Locust Bean Gum, Dextrose, Sodium Phosphate, Maltodextrin, Proplyene Glycol, Gum (propylene Glycol Alginate, Guar, Xanthan), Titanium Dioxide (color), Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
Roundy's, Sliced Bagels, Cinnamon Raisin, Cinnamon Raisin by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-10.00kcal, -3.05%)
Total Fat1.18g (-8.20g, -87.42%)
Saturated Fat 0.0g (-3.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 435.0mg (-18.00mg, -3.97%)
Total Carbohydrates 63.53g (+5.72g, +9.89%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 5.88g (-22.24g, -79.09%)
Sugars, added N/A
Protein 10.59g (+5.90g, +125.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (+20.00mg, +12.82%)
Iron, Fe4.24mg (+2.55mg, +150.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.3mg
Niacin3.529mg
Ingredients
Enriched High Gluten Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Raisins, Sugar, Yeast, Salt, Cinnamon, Calcium Propionate (preservative), Mono Diglycerides, Malt, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
Catallia Flour Taco Style Tortillas, Flour by Catallia Mexican Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-20.00kcal, -6.10%)
Total Fat9.62g (+0.24g, +2.56%)
Saturated Fat 3.85g (-0.06g, -1.53%)
Trans Fat N/A
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 442.0mg (-11.00mg, -2.43%)
Total Carbohydrates 42.31g (-15.50g, -26.81%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-28.12g, -100.00%)
Sugars, added N/A
Protein 7.69g (+3.00g, +63.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-2.00mg, -1.28%)
Iron, Fe2.77mg (+1.08mg, +63.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Sugar, Mono & Diglycerides, Salt, Preservatives (calcium Propionate, Potassium Sorbate), Fumaric Acid, Sodium Bicarbonate, Wheat Gluten, Corn Starch, Yeast, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate, Sodium Steroyl Lactylate, Calcium Sulfate, Cellulose Gum, Monocalcium Phosphate, Xanthan Gum, Dough Conditioner (sodium Metabisulfite) Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.56
Toufayan Bakeries Hearth Baked Flat Bread Hearty White by Toufayan Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+1.00kcal, +0.30%)
Total Fat10.13g (+0.75g, +8.00%)
Saturated Fat 1.9g (-2.01g, -51.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 468.0mg (+15.00mg, +3.31%)
Total Carbohydrates 48.1g (-9.71g, -16.80%)
Dietary Fiber 3.8g (+2.20g, +137.50%)
Sugars 1.27g (-26.85g, -95.48%)
Sugars, added N/A
Protein 10.13g (+5.44g, +115.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (-29.00mg, -18.59%)
Iron, Fe1.82mg (+0.13mg, +7.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (soybean And Or Cottonseed), Yeast, Soy Flour Blend (soy Flour, Isolated Soy Protein, Maltodextrin, Natural Flavors) Dough Conditioner (cultured Wheat, Mono & Diglycerides, Sodium Stearoyl Lactylate, Guar Gum, L Cysteine, Enzyme), Sugar, Wheat Gluten, Salt, Baking Powder (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Calcium Propionate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.52
Dutch Farms Cinnamon Raisin Bagels by Dutch Farms Inc

All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-24.00kcal, -7.32%)
Total Fat1.27g (-8.11g, -86.46%)
Saturated Fat 0.0g (-3.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 443.0mg (-10.00mg, -2.21%)
Total Carbohydrates 62.03g (+4.22g, +7.30%)
Dietary Fiber 2.5g (+0.90g, +56.25%)
Sugars 8.86g (-19.26g, -68.49%)
Sugars, added N/A
Protein 8.86g (+4.17g, +88.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (-29.00mg, -18.59%)
Iron, Fe3.42mg (+1.73mg, +102.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Yeast, Salt, Cinnamon, Calcium Propionate (preservative), Mono Diglycerides, Malt, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.13
Hy Vee Cherry No Bake Real Cheesecake, Cherry by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-26.00kcal, -7.93%)
Total Fat4.76g (-4.62g, -49.25%)
Saturated Fat 1.59g (-2.32g, -59.34%)
Trans Fat 1.59g (+1.59g)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 476.0mg (+23.00mg, +5.08%)
Total Carbohydrates 58.73g (+0.92g, +1.59%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 41.27g (+13.15g, +46.76%)
Sugars, added N/A
Protein 4.76g (+0.07g, +1.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (-29.00mg, -18.59%)
Iron, Fe0.57mg (-1.12mg, -66.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherry Topping: Cherries, Water, Sugar, Corn Syrup, Modified Tapioca Starch, Natural Flavor, Preservative (potassium Sorbate, Sodium Benzoate), Citric Acid, Color (red 40) Filling: Sugar, Baker's Cheese (nonfat Milk, Lactic Acid, Cultures),corn Syrup Solids, Partially Hydrogenated Soybean Oil, Modified Tapioca Starch, Modified Corn Starch, Sodium Caseinate, Tetrasodium Pyrophosphate, Disodium Phosphate, Salt, Lactic Acid Esters Of Mono And Diglycerides, Natural And Artificial Flavor, Dipotassium Phosphate, Emulsifier (mono And Diglycerides), Wheat Starch, Cellulose Gum, Cellulose Gel, Color (yellow 5, Yellow 6) Crust: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Graham Flour (whole Wheat Flour), Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed), Sodium Bicarbonate, Salt, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.13
Meijer Cherry No Bake Cheesecake Mix, Cherry by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-26.00kcal, -7.93%)
Total Fat4.76g (-4.62g, -49.25%)
Saturated Fat 1.59g (-2.32g, -59.34%)
Trans Fat 1.59g (+1.59g)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 476.0mg (+23.00mg, +5.08%)
Total Carbohydrates 58.73g (+0.92g, +1.59%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 41.27g (+13.15g, +46.76%)
Sugars, added N/A
Protein 4.76g (+0.07g, +1.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (-29.00mg, -18.59%)
Iron, Fe0.57mg (-1.12mg, -66.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cherry Topping: Cherries, Water, Sugar, Corn Syrup, Modified Tapioca Starch, Natural Flavor, Preservative (potassium Sorbate, Sodium Benzoate), Citric Acid, Color (red 40), Filling: Sugar, Baker's Cheese (nonfat Milk, Lactic Acid, Cultures), Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Modified Tapioca Starch, Modified Corn Starch, Sodium Caseinate, Tetrasodium Pyrophosphate, Disodium Phosphate, Salt, Lactic Acid Esters Of Mono And Diglycerides, Natural And Artificial Flavor, Dipotassium Phosphate, Emulsifier (mono And Diglycerides) Wheat Starch, Cellulose Gum, Cellulose Gel, Color (yellow 5, Yellow 6), Crust: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Graham Flour (whole Wheat Flour), Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed), Sodium Bicarbonate, Salt, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
Rotella's Italian Bakery Hamburger Buns by Rotella's Italian Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-28.00kcal, -8.54%)
Total Fat9.0g (-0.38g, -4.05%)
Saturated Fat 2.0g (-1.91g, -48.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 480.0mg (+27.00mg, +5.96%)
Total Carbohydrates 48.0g (-9.81g, -16.97%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 4.0g (-24.12g, -85.78%)
Sugars, added N/A
Protein 8.0g (+3.31g, +70.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.2mg (+7.20mg)
Calcium, Ca160.0mg (+4.00mg, +2.56%)
Iron, Fe2.88mg (+1.19mg, +70.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Fiber, soluble0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Fully Refined Soybean Oil, Granulated Sugar, Salt, Monoglycerides And 2% Or Less Of Each Of The Following: Propionic Acid, Phosphoric Acid, Wheat Gluten, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.77
Duncan Hines Blueberry Streusel With Crumb Topping Premium Muffin Mix, Blueberry Streusel by Pinnacle Foods Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-35.00kcal, -10.67%)
Total Fat1.22g (-8.16g, -86.99%)
Saturated Fat 0.0g (-3.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 463.0mg (+10.00mg, +2.21%)
Total Carbohydrates 63.41g (+5.60g, +9.69%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 31.71g (+3.59g, +12.77%)
Sugars, added N/A
Protein 4.88g (+0.19g, +4.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-10.00mg, -6.41%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Blueberries Packed In Water, Dextrose, Contains Less Than 2% Of: Corn Starch, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Palm Oil, Salt, Guar Gum+, Xanthan Gum+, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.13
Oroweat Everything Organic Bagels, Everything by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-31.00kcal, -9.45%)
Total Fat3.38g (-6.00g, -63.97%)
Saturated Fat 0.0g (-3.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 473.0mg (+20.00mg, +4.42%)
Total Carbohydrates 52.7g (-5.11g, -8.84%)
Dietary Fiber 2.7g (+1.10g, +68.75%)
Sugars 6.76g (-21.36g, -75.96%)
Sugars, added N/A
Protein 13.51g (+8.82g, +188.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-21.00mg, -13.46%)
Iron, Fe3.38mg (+1.69mg, +100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.68g
Fatty acids, total polyunsaturated1.35g
Ingredients
Enriched Wheat Flour* (wheat Flour*, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten*, Cane Sugar*, Sesame Seeds*, Corn Grits*, Rye Flour*, Cultured Wheat Flour*, Yeast, Sea Salt, Raisin Juice Concentrate*, Toasted Onion*, Millet*, Flaxseed*, Poppy Seeds*, Barley Flour*, Millet Flour*, Garlic*, Guar Gum*, Vegetable Oil* (soybean* And Or Canola*), Quinoa*, Quinoa Flour*, Spelt Flour*, Natural Flavor*, Citric Acid, Whole Wheat Flour*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.48
Roundy's, Split Top White Bread by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-34.00kcal, -10.37%)
Total Fat2.94g (-6.44g, -68.66%)
Saturated Fat 0.0g (-3.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 471.0mg (+18.00mg, +3.97%)
Total Carbohydrates 55.88g (-1.93g, -3.34%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 5.88g (-22.24g, -79.09%)
Sugars, added N/A
Protein 8.82g (+4.13g, +88.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (+20.00mg, +12.82%)
Iron, Fe4.24mg (+2.55mg, +150.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.47g
Thiamin1.0mg
Riboflavin0.3mg
Niacin4.706mg
Ingredients
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (soybean And Or Cottonseed Oils), Wheat Gluten, Salt, Calcium Sulfate, Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Calcium Iodate, Ascorbic Acid, Azodicarbonamide, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate And Or Calcium