Bon Sole, Bon Appetit, Gourmet Donuts, Berries & Creme, Berries & Creme by Bon Appetit Danish Co: Similar Foods

Product:
Bon Sole, Bon Appetit, Gourmet Donuts, Berries & Creme, Berries & Creme
Brand:
Bon Sole
Maker:
Bon Appetit Danish Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1884605/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Bon Sole, Bon Appetit, Gourmet Donuts, Berries & Creme, Berries & Creme by Bon Appetit Danish Co

All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal
Total Fat9.38g
Saturated Fat 3.91g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 453.0mg
Total Carbohydrates 57.81g
Dietary Fiber 1.6g
Sugars 28.12g
Sugars, added N/A
Protein 4.69g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca156.0mg
Iron, Fe1.69mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Flour, Nonfat Dry Milk, Baking Powder, Dextrose, Corn Syrup Solids, Egg, Salt, Soy Lecithin, Sorbic Acid, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Stearoyl Lactylate, Propylene Glycol, Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Spice, Xanthan Gum, Natural And Artificial Flavors, Enzymes, Corn Oil, Beta Carotene (color), Alpha Tocopherols (preservative), Sugar, Water, Palm Oil, Powdered Sugar, Glycerin, Brown Sugar, Calcium Carbonate, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglicerides, Partially Hydrogenated Oil (soybean And Or Cottonseed Oil), Lecithin, Maltodextrin, Cream Cheese Flavor (cream, Natural Flavors, Dairy Cultures, Cheddar Cheese (pasteurized Milk, Culture), Anhydrous Milk Fat, Disodium Phosphate, Trisodium Phosphate, Trisodium Citrate, Soy), Fd&c Red 3, Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Sodium Benzoate, Titanium Dioxide, Modified Corn Starch, Vegetable Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
Rothbury Farms Swirl Bread, Apple Spice by Roskam Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-2.00kcal, -0.61%)
Total Fat8.14g (-1.24g, -13.22%)
Saturated Fat 1.16g (-2.75g, -70.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 465.0mg (+12.00mg, +2.65%)
Total Carbohydrates 55.81g (-2.00g, -3.46%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 16.28g (-11.84g, -42.11%)
Sugars, added N/A
Protein 6.98g (+2.29g, +48.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca140.0mg (-16.00mg, -10.26%)
Iron, Fe1.67mg (-0.02mg, -1.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Apples (sulfites), Wheat Gluten, Contains 2% Or Less: Yeast, Unsalted Butter (cream), Cinnamon, Natural Extractives Of Cassia, All Spice, Nutmeg, Ginger, Mace, Mono And Diglycerides, Polysorbate 60, Oat Fiber, Salt, Natural And Artificial Flavor, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Rice Flour, Modified Food Starch, Non Fat Dry Milk, Soy Lecithin, Calcium Sulfate, Enzymes, Ammonium Sulfate, Ascorbic Acid, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
The Bakery Donut Holes, Sour Creme by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+5.00kcal, +1.52%)
Total Fat13.33g (+3.95g, +42.11%)
Saturated Fat 5.0g (+1.09g, +27.88%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+9.00mg, +112.50%)
Sodium 433.0mg (-20.00mg, -4.42%)
Total Carbohydrates 51.67g (-6.14g, -10.62%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 26.67g (-1.45g, -5.16%)
Sugars, added N/A
Protein 3.33g (-1.36g, -29.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-23.00mg, -14.74%)
Iron, Fe1.8mg (+0.11mg, +6.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil Contains 2% Or Less Of Dextrose, Soybean Oil, Soy Flour, Whey, Wheat Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dried Egg Yolks, Salt, Mono And Diglycerides, Nonfat Dry Milk, Sour Cream Solids (cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Soy Lecithin, Sodium Diacetate (preservative), Artificial Flavors, Cellulose Gum, Maltodextrin, Corn Oil, Food Starch, Modified, Corn Starch, Beta Carotene Color, Alpha Tocopherols (preservative), Calcium Carbonate, Calcium Sulfate, Agar Agar, Locust Bean Gum, Sodium Phosphate, Guar Gum, Xanthan Gum, Enzymes, Propylene Glycol, Propylene Glycol Alginate, Titanium Dioxide (color), Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
Marie Callender's Muffin Mix, Chocolateolate Chip by International Commissary Corporation

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-7.00kcal, -2.13%)
Total Fat3.57g (-5.81g, -61.94%)
Saturated Fat 1.79g (-2.12g, -54.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 464.0mg (+11.00mg, +2.43%)
Total Carbohydrates 82.14g (+24.33g, +42.09%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 35.71g (+7.59g, +26.99%)
Sugars, added N/A
Protein 7.14g (+2.45g, +52.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-13.00mg, -8.33%)
Iron, Fe3.86mg (+2.17mg, +128.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flours (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Natural Vanilla Powder, Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
Rallit Creek Farms Snickerdoodle Cookie Mix by Rabbit Creek Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+5.00kcal, +1.52%)
Total Fat0.0g (-9.38g, -100.00%)
Saturated Fat 0.0g (-3.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 458.0mg (+5.00mg, +1.10%)
Total Carbohydrates 75.0g (+17.19g, +29.74%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 50.0g (+21.88g, +77.81%)
Sugars, added N/A
Protein 8.33g (+3.64g, +77.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+11.00mg, +7.05%)
Iron, Fe1.5mg (-0.19mg, -11.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Self Rising Enriched Flour Bleached ((wheat Flour, Leavening (sodium Aluminum Phosphate, Baking Soda, Calcium Sulfate, Monocalcium Phosphate), Salt, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)), Brown Sugar, Sugar And Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
Roundy's, Sliced Bagels, Blue Berry, Blue Berry by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-10.00kcal, -3.05%)
Total Fat1.76g (-7.62g, -81.24%)
Saturated Fat 0.0g (-3.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 435.0mg (-18.00mg, -3.97%)
Total Carbohydrates 64.71g (+6.90g, +11.94%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 12.94g (-15.18g, -53.98%)
Sugars, added N/A
Protein 10.59g (+5.90g, +125.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (+20.00mg, +12.82%)
Iron, Fe3.18mg (+1.49mg, +88.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.4mg
Niacin4.706mg
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Blueberry Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates [elderberry Juice, Watermelon Huito] For Color, Natural Flavor, Dried Blueberries, And Sodium Bicarbonate), Sugar, Yeast, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
The Bakery Blueberry Cake Donut Holes by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+5.00kcal, +1.52%)
Total Fat11.67g (+2.29g, +24.41%)
Saturated Fat 5.0g (+1.09g, +27.88%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+25.00mg, +312.50%)
Sodium 467.0mg (+14.00mg, +3.09%)
Total Carbohydrates 50.0g (-7.81g, -13.51%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 26.67g (-1.45g, -5.16%)
Sugars, added N/A
Protein 5.0g (+0.31g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-23.00mg, -14.74%)
Iron, Fe1.8mg (+0.11mg, +6.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less Of: Artificial Blueberry Flavor Bits (sugar, Corn Syrup, Corn Cereal, Modified Cornstarch, Modified Wheat Starch, Partially Hydrogenated Vegetable Oil (soybean And Cottonseed Oils), Artificial Flavor, Red 40, Blue 2, Green 3, Blue 1), Soybean Oil, Defatted Soy Flour, Egg Yolks, Nonfat Milk, Leavening (sodium Acid Pyrophosphate, Baking Soda), Potato Flour, Yellow Corn Flour, Salt, Artificial Flavor, Cornstarch, Palm Oil With Lecithin, Calcium Carbonate, Calcium Sulfate, Agar Agar, Locust Bean Gum, Dextrose, Sodium Phosphate, Maltodextrin, Proplyene Glycol, Gum (propylene Glycol Alginate, Guar, Xanthan), Titanium Dioxide (color), Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
From Anna, Classic Herb Bread Mix by Wholesome Treats, Inc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-7.00kcal, -2.13%)
Total Fat0.0g (-9.38g, -100.00%)
Saturated Fat 0.0g (-3.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 429.0mg (-24.00mg, -5.30%)
Total Carbohydrates 57.14g (-0.67g, -1.16%)
Dietary Fiber 10.7g (+9.10g, +568.75%)
Sugars 7.14g (-20.98g, -74.61%)
Sugars, added N/A
Protein 7.14g (+2.45g, +52.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca143.0mg (-13.00mg, -8.33%)
Iron, Fe2.57mg (+0.88mg, +52.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arrowroot, Tapioca Starch, Millet Flour, Potato Starch, Chia Flour, Powdered Honey, Pinto Bean Flour, Navy Bean Flour, Chickpea Flour, Onion Flakes, Xanthan Gum, Yeast, Sea Salt, Parsley, Rosemary, Thyme, Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
Roundy's, Sliced Bagels, Cinnamon Raisin, Cinnamon Raisin by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-10.00kcal, -3.05%)
Total Fat1.18g (-8.20g, -87.42%)
Saturated Fat 0.0g (-3.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 435.0mg (-18.00mg, -3.97%)
Total Carbohydrates 63.53g (+5.72g, +9.89%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 5.88g (-22.24g, -79.09%)
Sugars, added N/A
Protein 10.59g (+5.90g, +125.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (+20.00mg, +12.82%)
Iron, Fe4.24mg (+2.55mg, +150.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.3mg
Niacin3.529mg
Ingredients
Enriched High Gluten Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Raisins, Sugar, Yeast, Salt, Cinnamon, Calcium Propionate (preservative), Mono Diglycerides, Malt, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
Schmidt's 12 Soft Kaiser Rolls Enriced by Schmidt Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+21.00kcal, +6.40%)
Total Fat4.65g (-4.73g, -50.43%)
Saturated Fat 1.16g (-2.75g, -70.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 465.0mg (+12.00mg, +2.65%)
Total Carbohydrates 67.44g (+9.63g, +16.66%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 6.98g (-21.14g, -75.18%)
Sugars, added N/A
Protein 13.95g (+9.26g, +197.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (-16.00mg, -10.26%)
Iron, Fe3.35mg (+1.66mg, +98.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.316mg
Niacin4.651mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Potato Flour, Yeast, Contains 2% Or Less Of The Following: Vital Wheat Gluten, Natural And Artificial Flavors, Margarine (liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Lecithin, Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), Soybean Oil, Salt, Dextrose, Calcium Propionate And Sodium Propionate (preservatives), Datem, Mono And Diglycerides, Calcium Sulfate, Soy Protein Isolate, Malted Barley Flour, Spice And Coloring, Ammonium Sulfate, Acetic Acid, Ethoxylated Mono And Diglycerides, Ascorbic Acid (dough Conditioner), Soy Lecithin, Polysorbate 60, Azodicarbonamide, Potassium Iodate, L Cysteine, Enzymes, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
Catallia Flour Taco Style Tortillas, Flour by Catallia Mexican Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-20.00kcal, -6.10%)
Total Fat9.62g (+0.24g, +2.56%)
Saturated Fat 3.85g (-0.06g, -1.53%)
Trans Fat N/A
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 442.0mg (-11.00mg, -2.43%)
Total Carbohydrates 42.31g (-15.50g, -26.81%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-28.12g, -100.00%)
Sugars, added N/A
Protein 7.69g (+3.00g, +63.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-2.00mg, -1.28%)
Iron, Fe2.77mg (+1.08mg, +63.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Sugar, Mono & Diglycerides, Salt, Preservatives (calcium Propionate, Potassium Sorbate), Fumaric Acid, Sodium Bicarbonate, Wheat Gluten, Corn Starch, Yeast, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate, Sodium Steroyl Lactylate, Calcium Sulfate, Cellulose Gum, Monocalcium Phosphate, Xanthan Gum, Dough Conditioner (sodium Metabisulfite) Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.49
Rothbury Farms Cinnamon Swirl Bread by Roskam Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-2.00kcal, -0.61%)
Total Fat10.47g (+1.09g, +11.62%)
Saturated Fat 3.49g (-0.42g, -10.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 419.0mg (-34.00mg, -7.51%)
Total Carbohydrates 55.81g (-2.00g, -3.46%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 16.28g (-11.84g, -42.11%)
Sugars, added N/A
Protein 6.98g (+2.29g, +48.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca140.0mg (-16.00mg, -10.26%)
Iron, Fe2.51mg (+0.82mg, +48.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Palm Oil And Or Palm Kernel Oil, Contains 2% Or Less Of The Following: Cinnamon, Oat Fiber, Yeast, Wheat Gluten, Salt, Mono And Diglycerides, Unsalted Butter (cream), Natural And Artificial Flavor, Polysorbate 60, Calcium Sulfate, Enzymes, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Soy Lecithin, Non Fat Dry Milk, Rice Flour, Modified Food Starch, Natural Extractives Of Cassia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.44
Thinkkids Cookies & Creme Protein Bars, Cookies & Creme by Thinkthin, Llc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+29.00kcal, +8.84%)
Total Fat12.5g (+3.12g, +33.26%)
Saturated Fat 5.36g (+1.45g, +37.08%)
Trans Fat N/A
Cholesterol N/A
Sodium 446.0mg (-7.00mg, -1.55%)
Total Carbohydrates 50.0g (-7.81g, -13.51%)
Dietary Fiber 10.7g (+9.10g, +568.75%)
Sugars 14.29g (-13.83g, -49.18%)
Sugars, added N/A
Protein 25.0g (+20.31g, +433.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-13.00mg, -8.33%)
Iron, Fe3.86mg (+2.17mg, +128.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Brown Rice Syrup, Chicory Root Fiber, Creme Coating (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin, Salt), Vegetable Glycerol, Cocoa Soy Crisp (soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Almond Butter, Sunflower Oil, Alkalized Cocoa, Creme Drops (cane Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chocolate, Natural Flavor, Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.95
Bon Sole, Bon Appetit, 8 Crumb Donuts by Bon Appetit Danish Co

All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (=)
Total Fat9.38g (=)
Saturated Fat 3.91g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 422.0mg (-31.00mg, -6.84%)
Total Carbohydrates 57.81g (=)
Dietary Fiber 1.6g (=)
Sugars 31.25g (+3.13g, +11.13%)
Sugars, added N/A
Protein 4.69g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-31.00mg, -19.87%)
Iron, Fe1.69mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Flour, Nonfat Dry Milk, Baking Powder, Dextrose, Corn Syrup Solids, Egg, Salt, Soy Lecithin, Sorbic Acid, Potassium Sorbate And Sodium Propionate (preservatives),sodium Stearoyl Lactylate, Propylene Glycol, Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Spice, Xanthan Gum, Natural And Artificial Flavor, Enzymes, Corn Oil, Beta Carotene (color), Alpha Tocopherols (preservative), Sugar, Water, Palm Oil, Powdered Sugar, Brown Sugar, Corn Syrup, Glycerin, Calcium Carbonate, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexameta Phosphate, Monoglicerides, Vegetable Oil, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil), Lecithin, Sodium Propionate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.56
Toufayan Bakeries Hearth Baked Flat Bread Hearty White by Toufayan Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+1.00kcal, +0.30%)
Total Fat10.13g (+0.75g, +8.00%)
Saturated Fat 1.9g (-2.01g, -51.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 468.0mg (+15.00mg, +3.31%)
Total Carbohydrates 48.1g (-9.71g, -16.80%)
Dietary Fiber 3.8g (+2.20g, +137.50%)
Sugars 1.27g (-26.85g, -95.48%)
Sugars, added N/A
Protein 10.13g (+5.44g, +115.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (-29.00mg, -18.59%)
Iron, Fe1.82mg (+0.13mg, +7.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (soybean And Or Cottonseed), Yeast, Soy Flour Blend (soy Flour, Isolated Soy Protein, Maltodextrin, Natural Flavors) Dough Conditioner (cultured Wheat, Mono & Diglycerides, Sodium Stearoyl Lactylate, Guar Gum, L Cysteine, Enzyme), Sugar, Wheat Gluten, Salt, Baking Powder (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Calcium Propionate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.48
Grandi Riso Risotto With Tomatoes, Olives And Capers With Carnaroli Rice by Gs1 Mexico

All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-8.00kcal, -2.44%)
Total Fat0.5g (-8.88g, -94.67%)
Saturated Fat 0.0g (-3.91g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 425.0mg (-28.00mg, -6.18%)
Total Carbohydrates 71.0g (+13.19g, +22.82%)
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars N/A
Sugars, added N/A
Protein 8.0g (+3.31g, +70.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (+4.00mg, +2.56%)
Iron, Fe10.08mg (+8.39mg, +496.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carnaroli Rice 91%, 4% Tomatoes, Vegetable Broth (salt, Hydrolyzed Vegetable Protein Extract, Olive Oil Extra Virgin Powder, Dehydrated Potato Powder, Dextrose, Dehydrated Vegetables (onion, Carrot, Tomato, Leek), Spices, And Herbs In The Variable Portion (curry, Rosemary, Parsley, Garlic, Flavor)), Onion, Olives, Capers, Basil