Ellio's Cheesy Breadsticks by Dr Oetker Usa, Llc: Similar Foods
- Product:
- Cheesy Breadsticks
- Brand:
- Ellio's
- Maker:
- Dr Oetker Usa, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2564625/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 5.47g | |
| Trans Fat | 0.0g | |
| Cholesterol | 23.0mg | |
| Sodium | 453.0mg | |
| Total Carbohydrates | 35.94g | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.69g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg | |
| Iron, Fe | 2.03mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Water, Cheese Blend [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (cultured Milk, Salt, Enzymes)], White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Sugar, Yeast, Whey Protein Concentrate, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-18.00kcal, -5.77%) | |
| Total Fat | 15.29g (+2.79g, +22.32%) | |
| Saturated Fat | 4.12g (-1.35g, -24.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-5.00mg, -21.74%) | |
| Sodium | 482.0mg (+29.00mg, +6.40%) | |
| Total Carbohydrates | 34.12g (-1.82g, -5.06%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 2.35g (-2.34g, -49.89%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-5.44g, -43.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 176.0mg (-12.00mg, -6.38%) | |
| Iron, Fe | 0.85mg (-1.18mg, -58.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla: Corn Masa Flour (corn Masa Flour, Lime), Water, Salt, Filling: Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Cheese Sauce (water, Aged Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto Color], Modified Food Starch, Cream Cheese [cultured Milk And Cream, Salt, Stabilizers (xanthan, Guar, Carob Bean Gums)], High Oleic Canola Oil, Nonfat Dry Milk, Whey, Salt, Sodium Phosphate, Potassium Phosphate, Corn Starch, Lactic Acid, Propionic Acid, Monoglycerides, Carrageenan, Sugar, Yeast Extract, Butter Oil, Natural Flavor, Annatto Color, Citric Acid), Water, Cheese Sauce Mix (a Dehydrated Blend Of Whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Modified Food Starch, Butter, Buttermilk Solids, Salt, Sodium Phosphate, Carrageenan, Lactic Acid, Oleoresin Paprika [color], Annatto [color], Natural Flavor, Enzyme Modified Cheese [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate, Enzymes, Xanthan Gum]), Modified Tapioca Starch, Contains 2% Or Less Of: Modified Food Starch, Skim Milk, Soybean Oil, Salt, Calcium Sulfate, Corn Masa Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (-17.00kcal, -5.45%) | |
| Total Fat | 9.09g (-3.41g, -27.28%) | |
| Saturated Fat | 1.14g (-4.33g, -79.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 477.0mg (+24.00mg, +5.30%) | |
| Total Carbohydrates | 47.73g (+11.79g, +32.80%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 4.55g (-0.14g, -2.99%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-3.41g, -27.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.5mg | |
| Calcium, Ca | 182.0mg (-6.00mg, -3.19%) | |
| Iron, Fe | 2.45mg (+0.42mg, +20.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.309mg | |
| Niacin | 3.636mg | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Fully Refined Soybean Oil, Granulated Sugar, Salt, Monoglycerides And 2% Or Less Of Each Of The Following: Propionic Acid, Phosphoric Acid, Wheat Gluten, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-26.00kcal, -8.33%) | |
| Total Fat | 0.0g (-12.50g, -100.00%) | |
| Saturated Fat | 0.0g (-5.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 452.0mg (-1.00mg, -0.22%) | |
| Total Carbohydrates | 54.76g (+18.82g, +52.37%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 2.38g (-2.31g, -49.25%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.36g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 190.0mg (+2.00mg, +1.06%) | |
| Iron, Fe | 3.43mg (+1.40mg, +68.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Raisins, Yeast, Contains 2% Or Less: Cinnamon, Vital Wheat Gluten, Salt, Caramel Color, Preservatives (calcium Propionate And Potassium Sorbate), Mono Glycerides, Monocalcium Phosphate, Cellulose Gum, Xanthan Gum, Enzymes, Ascorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-18.00kcal, -5.77%) | |
| Total Fat | 2.94g (-9.56g, -76.48%) | |
| Saturated Fat | 0.0g (-5.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 471.0mg (+18.00mg, +3.97%) | |
| Total Carbohydrates | 55.88g (+19.94g, +55.48%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 5.88g (+1.19g, +25.37%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-3.68g, -29.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 176.0mg (-12.00mg, -6.38%) | |
| Iron, Fe | 4.24mg (+2.21mg, +108.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.3mg | |
| Niacin | 4.706mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (soybean And Or Cottonseed Oils), Wheat Gluten, Salt, Calcium Sulfate, Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Calcium Iodate, Ascorbic Acid, Azodicarbonamide, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate And Or Calcium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (-4.00kcal, -1.28%) | |
| Total Fat | 9.62g (-2.88g, -23.04%) | |
| Saturated Fat | 3.85g (-1.62g, -29.62%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 442.0mg (-11.00mg, -2.43%) | |
| Total Carbohydrates | 42.31g (+6.37g, +17.72%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-4.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-4.81g, -38.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 154.0mg (-34.00mg, -18.09%) | |
| Iron, Fe | 2.77mg (+0.74mg, +36.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Sugar, Mono & Diglycerides, Salt, Preservatives (calcium Propionate, Potassium Sorbate), Fumaric Acid, Sodium Bicarbonate, Wheat Gluten, Corn Starch, Yeast, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate, Sodium Steroyl Lactylate, Calcium Sulfate, Cellulose Gum, Monocalcium Phosphate, Xanthan Gum, Dough Conditioner (sodium Metabisulfite) Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+6.00kcal, +1.92%) | |
| Total Fat | 1.18g (-11.32g, -90.56%) | |
| Saturated Fat | 0.0g (-5.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 435.0mg (-18.00mg, -3.97%) | |
| Total Carbohydrates | 63.53g (+27.59g, +76.77%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 5.88g (+1.19g, +25.37%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-1.91g, -15.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 176.0mg (-12.00mg, -6.38%) | |
| Iron, Fe | 4.24mg (+2.21mg, +108.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.3mg | |
| Niacin | 3.529mg | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Raisins, Sugar, Yeast, Salt, Cinnamon, Calcium Propionate (preservative), Mono Diglycerides, Malt, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-18.00kcal, -5.77%) | |
| Total Fat | 16.81g (+4.31g, +34.48%) | |
| Saturated Fat | 9.24g (+3.77g, +68.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+19.00mg, +82.61%) | |
| Sodium | 437.0mg (-16.00mg, -3.53%) | |
| Total Carbohydrates | 24.37g (-11.57g, -32.19%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 0.84g (-3.85g, -82.09%) | |
| Sugars, added | N/A | |
| Protein | 12.61g (+0.11g, +0.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 218.0mg (+30.00mg, +15.96%) | |
| Iron, Fe | 1.51mg (-0.52mg, -25.62%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Vegetable Enzymes), Harmless Ham3 (water, Vital Wheat Gluten, Onions, Natural Flavor, Natural Hickory Smoke Flavor, Maple Syrup1, Apple Cider Vinegar1, Canola Oil2, Sea Salt, Garlic, Nutritional Yeast1, Spices, Paprika, Dried Purple Carrot Juice Color, Citric Acid), Dill Pickles (cucumbers, Water, Distilled Vinegar, Salt, Natural Flavors, Xanthan Gum), Green Olives (olives, Water, Salt, Lactic Acid), Dijon Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Roasted Red Bell Pepper Pastry: Water, Whole Wheat Flour, Unsalted Butter (pasteurized Cream, Salt, Lactic Acid), Enriched Pastry Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Enriched Bread Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Vital Wheat Gluten, Sea Salt, Baker's Yeast, Deactivated Yeast, Canola Oil2, Whey, Soy Flour, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-29.00kcal, -9.29%) | |
| Total Fat | 6.6g (-5.90g, -47.20%) | |
| Saturated Fat | 0.0g (-5.47g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 434.0mg (-19.00mg, -4.19%) | |
| Total Carbohydrates | 47.17g (+11.23g, +31.25%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 15.09g (+10.40g, +221.75%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (-6.84g, -54.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 189.0mg (+1.00mg, +0.53%) | |
| Iron, Fe | 2.04mg (+0.01mg, +0.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flours (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil (with Ascorbic Acid And Rosemary Added To Preserve Freshness), Raisins, Cinnamon Pieces (sugar, Corn Syrup, Corn Cereal, Modified Food Starch, Palm Oil, Cinnamon, Caramel Color, Natural Flavor), Buttermilk Powder, Leavening ({sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate}, Sodium Bicarbonate), Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+6.00kcal, +1.92%) | |
| Total Fat | 1.76g (-10.74g, -85.92%) | |
| Saturated Fat | 0.0g (-5.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 435.0mg (-18.00mg, -3.97%) | |
| Total Carbohydrates | 64.71g (+28.77g, +80.05%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 12.94g (+8.25g, +175.91%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-1.91g, -15.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 176.0mg (-12.00mg, -6.38%) | |
| Iron, Fe | 3.18mg (+1.15mg, +56.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.4mg | |
| Niacin | 4.706mg | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Blueberry Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates [elderberry Juice, Watermelon Huito] For Color, Natural Flavor, Dried Blueberries, And Sodium Bicarbonate), Sugar, Yeast, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (-19.00kcal, -6.09%) | |
| Total Fat | 10.53g (-1.97g, -15.76%) | |
| Saturated Fat | 2.63g (-2.84g, -51.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+7.00mg, +30.43%) | |
| Sodium | 491.0mg (+38.00mg, +8.39%) | |
| Total Carbohydrates | 43.86g (+7.92g, +22.04%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.75g (-2.94g, -62.69%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-7.24g, -57.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 175.0mg (-13.00mg, -6.91%) | |
| Iron, Fe | 0.0mg (-2.03mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Manioc (tapioca) Flour, Milk, Cheese (milk, Cheese Cultures, Salt, Enzymes), Pasteurized Eggs, Modified Manioc Starch (100% Manioc), Canola Oil, Iodine Free Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (-19.00kcal, -6.09%) | |
| Total Fat | 10.53g (-1.97g, -15.76%) | |
| Saturated Fat | 2.63g (-2.84g, -51.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+7.00mg, +30.43%) | |
| Sodium | 491.0mg (+38.00mg, +8.39%) | |
| Total Carbohydrates | 43.86g (+7.92g, +22.04%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.75g (-2.94g, -62.69%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-7.24g, -57.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 175.0mg (-13.00mg, -6.91%) | |
| Iron, Fe | 0.0mg (-2.03mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Manioc (tapioca) Flour, Milk, Cheese (milk, Cheese Cultures, Salt, Enzymes), Pasteurized Eggs, Modified Manioc Starch (100% Manioc), Canola Oil, Iodine Free Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+21.00kcal, +6.73%) | |
| Total Fat | 9.8g (-2.70g, -21.60%) | |
| Saturated Fat | 4.41g (-1.06g, -19.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-13.00mg, -56.52%) | |
| Sodium | 431.0mg (-22.00mg, -4.86%) | |
| Total Carbohydrates | 56.86g (+20.92g, +58.21%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 27.45g (+22.76g, +485.29%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-8.58g, -68.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 196.0mg (+8.00mg, +4.26%) | |
| Iron, Fe | 1.76mg (-0.27mg, -13.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Flour, Nonfat Dry Milk, Baking Powder, Dextrose, Corn Syrup Solids, Egg, Salt, Soy Lecithin, Sorbic Acid, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Stearoyl Lactylate, Propylene Glycol, Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Spice, Xanthan Gum, Corn Oil, Beta Carotene (color), Alpha Tocopherols (preservative), Sugar, Water, Palm Oil, Glycerin, Brown Sugar, Corn Syrup, Calcium Carbonate, Calcium Sulfate, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglicerides, Maltodextrin, Partially Hydrogenated Oil (soy Bean And Or Cotton Seed Oil), Lecithin, Sodium Benzoate, Cream Cheese Flavor, Cheese Flavor (cream, Natural Flavors, Dairy Cultures, Cheddar Cheese (pasteurized Milk, Culture, Salt And Enzymes), Anhydrous Milk Fat, Disodium Phosphate, Trisodium Phosphate, Trisodium Citrate, Soy Lecithin), Natural And Artificial Flavors, Fd&c Red 5, Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Titanium Dioxide, Modified Corn Starch, Vegetable Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-14.00kcal, -4.49%) | |
| Total Fat | 10.64g (-1.86g, -14.88%) | |
| Saturated Fat | 4.26g (-1.21g, -22.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 426.0mg (-27.00mg, -5.96%) | |
| Total Carbohydrates | 44.68g (+8.74g, +24.32%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 0.0g (-4.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-6.12g, -48.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 213.0mg (+25.00mg, +13.30%) | |
| Iron, Fe | 3.06mg (+1.03mg, +50.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Lard With Bht As An Antioxidant, Salt, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate, Sulfites (sodium Metabisulfite, Corn Starch Microcrystalline Cellulose, Dicalcium Phosphate), Calcium Propionate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-31.00kcal, -9.94%) | |
| Total Fat | 6.25g (-6.25g, -50.00%) | |
| Saturated Fat | 0.0g (-5.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 469.0mg (+16.00mg, +3.53%) | |
| Total Carbohydrates | 28.12g (-7.82g, -21.76%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 6.25g (+1.56g, +33.26%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.50g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+12.00mg, +6.38%) | |
| Iron, Fe | 3.44mg (+1.41mg, +69.46%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.56g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Wheat Gluten, Vegetable Protein (contains One Or More Of The Following: Soy, Pea Or Lentil), Flax Seed Meal, Sugar, Yeast, Isolated Soy Protein, Whey (milk) Protein Concentrate, Soybean Oil, Contains 2% Or Less Of Each Of The Following, Raisin Juice Concentrate, Salt, Cultured Wheat Flour, Calcium Sulfate, Vinegar, Ascorbic Acid, Enzymes, Soy Lecithin, Topped With Rolled Oats | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+21.00kcal, +6.73%) | |
| Total Fat | 9.26g (-3.24g, -25.92%) | |
| Saturated Fat | 7.41g (+1.94g, +35.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 444.0mg (-9.00mg, -1.99%) | |
| Total Carbohydrates | 40.74g (+4.80g, +13.36%) | |
| Dietary Fiber | 18.5g (+18.50g) | |
| Sugars | 3.7g (-0.99g, -21.11%) | |
| Sugars, added | N/A | |
| Protein | 37.04g (+24.54g, +196.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 185.0mg (-3.00mg, -1.60%) | |
| Iron, Fe | 2.96mg (+0.93mg, +45.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 15.0g | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Whey Protein Isolate, Soy Protein Isolate, Erythritol, Palm Kernel And Palm Oil, Vegetable Glycerin, Partially Hydrolyzed Milk Protein Isolate, Water, Milk Protein Isolate, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanillin), Calcium Caseinate, Cocoa, Soy Lecithin, Salt, Dutch Cocoa (processed With Alkali), Natural And Artificial Flavor, Stevia Extract, Caramel Color | ||