Dierbergs Bakehouse Onion Buns by Dierberg's Markets, Inc: Similar Foods
- Product:
- Onion Buns
- Brand:
- Dierbergs Bakehouse
- Maker:
- Dierberg's Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2216071/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal | |
| Total Fat | 4.93g | |
| Saturated Fat | 0.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 423.0mg | |
| Total Carbohydrates | 59.15g | |
| Dietary Fiber | 2.8g | |
| Sugars | 8.45g | |
| Sugars, added | N/A | |
| Protein | 9.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 211.0mg | |
| Iron, Fe | 2.54mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Onion, Sugar, Yeast, Soybean Oil, Contains Less Than 2x Of Each Of The Following: Wheat Gluten, Salt, Poppy Seeds, Calcium Sulfate, Vinegar, Calcium Propionate (a Preservative), Monoglycerides, Wheat Flour, Datem, Enzymes, Turmeric (color), Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+9.00kcal, +2.78%) | |
| Total Fat | 9.8g (+4.87g, +98.78%) | |
| Saturated Fat | 4.41g (+3.71g, +530.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 431.0mg (+8.00mg, +1.89%) | |
| Total Carbohydrates | 56.86g (-2.29g, -3.87%) | |
| Dietary Fiber | 1.0g (-1.80g, -64.29%) | |
| Sugars | 27.45g (+19.00g, +224.85%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-5.94g, -60.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 196.0mg (-15.00mg, -7.11%) | |
| Iron, Fe | 1.76mg (-0.78mg, -30.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Flour, Nonfat Dry Milk, Baking Powder, Dextrose, Corn Syrup Solids, Egg, Salt, Soy Lecithin, Sorbic Acid, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Stearoyl Lactylate, Propylene Glycol, Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Spice, Xanthan Gum, Corn Oil, Beta Carotene (color), Alpha Tocopherols (preservative), Sugar, Water, Palm Oil, Glycerin, Brown Sugar, Corn Syrup, Calcium Carbonate, Calcium Sulfate, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglicerides, Maltodextrin, Partially Hydrogenated Oil (soy Bean And Or Cotton Seed Oil), Lecithin, Sodium Benzoate, Cream Cheese Flavor, Cheese Flavor (cream, Natural Flavors, Dairy Cultures, Cheddar Cheese (pasteurized Milk, Culture, Salt And Enzymes), Anhydrous Milk Fat, Disodium Phosphate, Trisodium Phosphate, Trisodium Citrate, Soy Lecithin), Natural And Artificial Flavors, Fd&c Red 5, Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Titanium Dioxide, Modified Corn Starch, Vegetable Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+9.00kcal, +2.78%) | |
| Total Fat | 9.8g (+4.87g, +98.78%) | |
| Saturated Fat | 4.41g (+3.71g, +530.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 412.0mg (-11.00mg, -2.60%) | |
| Total Carbohydrates | 57.84g (-1.31g, -2.21%) | |
| Dietary Fiber | 1.0g (-1.80g, -64.29%) | |
| Sugars | 30.39g (+21.94g, +259.64%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-5.94g, -60.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 196.0mg (-15.00mg, -7.11%) | |
| Iron, Fe | 1.76mg (-0.78mg, -30.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Flour, Nonfat Dry Milk, Baking Powder, Dextrose, Corn Syrup Solids, Egg, Salt, Soy Lecithin, Sorbic Acid, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Stearoyl Lactylate, Propylene Glycol, Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Spice, Xanthan Gum, Natural And Artificial Flavor, Enzymes, Corn Oil, Beta Carotene (color), Alpha Tocopherols (preservative), Sugar, Water, Palm Oil, Powdered Sugar, Brown Sugar, Corn Syrup, Glycerin, Calcium Carbonate, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametphosphate, Monoglicerides, Vegetable Oil, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil), Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-4.00kcal, -1.23%) | |
| Total Fat | 10.0g (+5.07g, +102.84%) | |
| Saturated Fat | 4.0g (+3.30g, +471.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (-3.00mg, -0.71%) | |
| Total Carbohydrates | 44.0g (-15.15g, -25.61%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 0.0g (-8.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.86g, -18.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 240.0mg (+29.00mg, +13.74%) | |
| Iron, Fe | 2.88mg (+0.34mg, +13.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Lard With Bht As An Antioxidant, Salt, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate, Sulfites (sodium Metabisulfite, Corn Starch Microcrystalline Cellulose, Dicalcium Phosphate), Calcium Propionate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (-16.00kcal, -4.94%) | |
| Total Fat | 9.62g (+4.69g, +95.13%) | |
| Saturated Fat | 3.85g (+3.15g, +450.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (-19.00mg, -4.49%) | |
| Total Carbohydrates | 42.31g (-16.84g, -28.47%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 0.0g (-8.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.17g, -22.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 231.0mg (+20.00mg, +9.48%) | |
| Iron, Fe | 2.77mg (+0.23mg, +9.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Lard With Bht As An Antioxidant, Salt, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate, Sulfites (sodium Metabisulfite, Corn Starch Microcrystalline Cellulose, Dicalcium Phosphate), Calcium Propionate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+9.00kcal, +2.78%) | |
| Total Fat | 7.41g (+2.48g, +50.30%) | |
| Saturated Fat | 5.56g (+4.86g, +694.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (+3.00mg, +0.71%) | |
| Total Carbohydrates | 40.74g (-18.41g, -31.12%) | |
| Dietary Fiber | 14.8g (+12.00g, +428.57%) | |
| Sugars | 3.7g (-4.75g, -56.21%) | |
| Sugars, added | N/A | |
| Protein | 37.04g (+27.18g, +275.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (+11.00mg, +5.21%) | |
| Iron, Fe | 1.33mg (-1.21mg, -47.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 19.0g | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Maltitol Syrup, Maltitol, Vegetable Glycerin, Milk Protein Isolate, Palm Kernel Oil, Partially Hydrolyzed Milk Protein Isolate, Calcium Caseinate, Water, Soy Lecithin, Nonfat Dry Milk Solids, Strawberry Powder, Nonfat Dry Milk, Salt, Color (vegetable Juice, Annatto Extract), Natural Flavor, Lactic Acid, Malic Acid, Citric Acid, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+9.00kcal, +2.78%) | |
| Total Fat | 7.41g (+2.48g, +50.30%) | |
| Saturated Fat | 5.56g (+4.86g, +694.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (+3.00mg, +0.71%) | |
| Total Carbohydrates | 40.74g (-18.41g, -31.12%) | |
| Dietary Fiber | 14.8g (+12.00g, +428.57%) | |
| Sugars | 3.7g (-4.75g, -56.21%) | |
| Sugars, added | N/A | |
| Protein | 37.04g (+27.18g, +275.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (+11.00mg, +5.21%) | |
| Iron, Fe | 1.33mg (-1.21mg, -47.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 19.0g | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Maltitol Syrup, Maltitol, Vegetable Glycerin, Milk Protein Isolate, Palm Kernel Oil, Partially Hydrolyzed Milk Protein Isolate, Calcium Caseinate, Water, Soy Lecithin, Nonfat Dry Milk Solids, Strawberry Powder, Nonfat Dry Milk, Salt, Color (vegetable Juice, Annatto Extract), Natural Flavor, Lactic Acid, Malic Acid, Citric Acid, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (-16.00kcal, -4.94%) | |
| Total Fat | 11.54g (+6.61g, +134.08%) | |
| Saturated Fat | 3.85g (+3.15g, +450.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 404.0mg (-19.00mg, -4.49%) | |
| Total Carbohydrates | 38.46g (-20.69g, -34.98%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 0.0g (-8.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+1.68g, +17.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 231.0mg (+20.00mg, +9.48%) | |
| Iron, Fe | 2.77mg (+0.23mg, +9.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Parmesan Cheese (parmigiano Reggiano: Cow Milk, Bacterial Culture, Salt, Calf Rennet), Sardo Cheese (pasteurized Cow's Milk, Rennet, Salt, Bacterial Culture), Extra Virgin Olive Oil, Sea Salt, White Pepper, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+33.00kcal, +10.19%) | |
| Total Fat | 0.0g (-4.93g, -100.00%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+23.00mg, +5.44%) | |
| Total Carbohydrates | 78.57g (+19.42g, +32.83%) | |
| Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
| Sugars | 17.86g (+9.41g, +111.36%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.72g, -27.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (+3.00mg, +1.42%) | |
| Iron, Fe | 3.86mg (+1.32mg, +51.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Monkey Bread Mix: Enriched All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural And Artificial Flavor, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+44.00kcal, +13.58%) | |
| Total Fat | 18.42g (+13.49g, +273.63%) | |
| Saturated Fat | 3.95g (+3.25g, +464.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 39.47g (-19.68g, -33.27%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 23.68g (+15.23g, +180.24%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+3.30g, +33.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 211.0mg (=) | |
| Iron, Fe | 0.95mg (-1.59mg, -62.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Soybean Oil, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Protein Isolate, Wheat Gluten, Egg Whites, Dried Blueberries, Contains 2% Or Less Of: Corn Starch, Dextrose, Eggs, Enzymes, Food Starch Modified, Glycerine, Leavening (baking Soda, Sodium Aluminum Phosphate), Lemon Juice Powder, Molasses, Mono & Diglycerides, Natural And Artificial Flavors, Preservatives (potassium Sorbate And Sodium Propionate), Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+33.00kcal, +10.19%) | |
| Total Fat | 0.0g (-4.93g, -100.00%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (+29.00mg, +6.86%) | |
| Total Carbohydrates | 80.95g (+21.80g, +36.86%) | |
| Dietary Fiber | 2.4g (-0.40g, -14.29%) | |
| Sugars | 9.52g (+1.07g, +12.66%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-5.10g, -51.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 190.0mg (-21.00mg, -9.95%) | |
| Iron, Fe | 0.86mg (-1.68mg, -66.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (sweet White Rice Flour, Brown Rice Flour, Potato Starch, Sweet White Sorghum Flour, Tapioca Flour, Xanthan Gum), Sugar, Baking Powder (monocalcium Phosphate, Baking Soda, Cornstarch), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+40.00kcal, +12.35%) | |
| Total Fat | 3.03g (-1.90g, -38.54%) | |
| Saturated Fat | 3.03g (+2.33g, +332.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (-14.00mg, -3.31%) | |
| Total Carbohydrates | 78.79g (+19.64g, +33.20%) | |
| Dietary Fiber | 3.0g (+0.20g, +7.14%) | |
| Sugars | 33.33g (+24.88g, +294.44%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-3.80g, -38.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 182.0mg (-29.00mg, -13.74%) | |
| Iron, Fe | 3.27mg (+0.73mg, +28.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flours (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Apple Bits (sugar, Partially Hydrogenated Palm Oil, Corn Flour, Corn Starch, Cinnamon, Natural And Artificial Flavor, Malic Acid, Caramel Color, Flavor, Malic Acid, Caramel Color, Yellow #5 Lake, Yellow #6 Lake), Baking Powder [(sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Leavening], Canola Oil (ascorbic Acid And Rosemary Added To Preserve Freshness), Artificial Flavor, Sea Salt, Natural Vanilla Powder, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+47.00kcal, +14.51%) | |
| Total Fat | 8.57g (+3.64g, +73.83%) | |
| Saturated Fat | 4.29g (+3.59g, +512.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+6.00mg, +1.42%) | |
| Total Carbohydrates | 42.86g (-16.29g, -27.54%) | |
| Dietary Fiber | 5.7g (+2.90g, +103.57%) | |
| Sugars | 20.0g (+11.55g, +136.69%) | |
| Sugars, added | N/A | |
| Protein | 37.14g (+27.28g, +276.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 229.0mg (+18.00mg, +8.53%) | |
| Iron, Fe | 5.14mg (+2.60mg, +102.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Nugget (soy Protein, Tapioca Starch And Salt), Non Gmo Chocolate (sugar, Sustainable Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (an Emulsifier) And Salt), Coconut, Vegetable Glycerin, Non Gmo Canola Oil, Fluff (tapioca Syrup, Sugar, Egg Whites, Vanilla), Non Gmo Organic Brown Rice Crisps (organic Brown Rice Flour, Organic Sugar, Organic Molasses, Salt And Calcium Carbonate), Fiber Blend (non Gmo Corn Fiber, Cellulose), Kosher Bovine Gelatin, Milk Protein, Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+47.00kcal, +14.51%) | |
| Total Fat | 8.57g (+3.64g, +73.83%) | |
| Saturated Fat | 4.29g (+3.59g, +512.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+6.00mg, +1.42%) | |
| Total Carbohydrates | 42.86g (-16.29g, -27.54%) | |
| Dietary Fiber | 5.7g (+2.90g, +103.57%) | |
| Sugars | 20.0g (+11.55g, +136.69%) | |
| Sugars, added | N/A | |
| Protein | 37.14g (+27.28g, +276.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 229.0mg (+18.00mg, +8.53%) | |
| Iron, Fe | 5.14mg (+2.60mg, +102.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Nugget (soy Protein, Tapioca Starch And Salt), Non Gmo Chocolate (sugar, Sustainable Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (an Emulsifier) And Salt), Coconut, Vegetable Glycerin, Non Gmo Canola Oil, Fluff (tapioca Syrup, Sugar, Egg Whites, Vanilla), Non Gmo Organic Brown Rice Crisps (organic Brown Rice Flour, Organic Sugar, Organic Molasses, Salt And Calcium Carbonate), Fiber Blend (non Gmo Corn Fiber, Cellulose), Kosher Bovine Gelatin, Milk Protein, Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+9.00kcal, +2.78%) | |
| Total Fat | 15.38g (+10.45g, +211.97%) | |
| Saturated Fat | 7.69g (+6.99g, +998.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 372.0mg (-51.00mg, -12.06%) | |
| Total Carbohydrates | 51.28g (-7.87g, -13.31%) | |
| Dietary Fiber | 1.3g (-1.50g, -53.57%) | |
| Sugars | 24.36g (+15.91g, +188.28%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-4.73g, -47.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 205.0mg (-6.00mg, -2.84%) | |
| Iron, Fe | 1.67mg (-0.87mg, -34.25%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less: Yeast, Cherry, Soybean Oil, Cream Cheese (cultured Milk And Cream), Dextrose, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Whey, Mono And Diglycerides, Salt, Cornstarch, Egg, Monocalcium Phosphate, Calcium Carbonate, Natural And Artificial Flavor, Defatted Soy Flour, Mineral Oil, Soy Lecithin, Egg White, Guar Gum, Sodium Stearoyl Lactylate, Wheat Gluten, Citric Acid, Sodium Citrate, Color (fruit And Vegetable Juice, Beta Carotene, Titanium Dioxide), Calcium Sulfate, Baking Soda, Ammonium Sulfate, Sodium Acid Pyrophosphate, Ascorbic Acid, Lactose, Calcium Caseinate, Cellulose Gum, Cellulose Gel, Preservative (calcium Propionate, Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Sorbic Acid), Agar, Fumaric Acid, Enzymes, Tocopherol, Nonfat Dry Milk, Sodium Hexametaphosphate, Lactic Acid, Locust Bean Gum, Xanthan Gum, Pectin, Carrageenan, Vitamin A Palmitate, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (-29.00kcal, -8.95%) | |
| Total Fat | 10.53g (+5.60g, +113.59%) | |
| Saturated Fat | 3.68g (+2.98g, +425.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 421.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 44.21g (-14.94g, -25.26%) | |
| Dietary Fiber | 1.1g (-1.70g, -60.71%) | |
| Sugars | 0.0g (-8.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.37g (-2.49g, -25.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 263.0mg (+52.00mg, +24.64%) | |
| Iron, Fe | 2.84mg (+0.30mg, +11.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Lard With Bht As An Antioxidant, Salt, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate, Sulfites (sodium Metabisulfite, Corn Starch Microcrystalline Cellulose, Dicalcium Phosphate), Calcium Propionate (to Preserve Freshness) | ||