Bob's Red Mill Gluten Free Chocolateolate Chip Cookie Mix, Chocolateolate Chip by Bob's Red Mill Natural Foods, Inc: Similar Foods

Product:
Gluten Free Chocolateolate Chip Cookie Mix, Chocolateolate Chip
Brand:
Bob's Red Mill
Maker:
Bob's Red Mill Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2564534/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat6.0g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 84.0g
Dietary Fiber 0.0g
Sugars 52.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg
Iron, Fe4.0mg
Potassium, K212.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Flour Blend (sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Brown Sugar, Salt, Baking Soda, Natural Vanilla Flavor Powder (sugar, Cornstarch, Vanilla Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.0g (=)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 84.0g (=)
Dietary Fiber 0.0g (=)
Sugars 52.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K212.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Flour Blend (sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Brown Sugar, Salt, Baking Soda, Natural Vanilla Flavor Powder (sugar, Cornstarch, Vanilla Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.69
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat5.77g (-0.23g, -3.83%)
Saturated Fat 3.85g (-0.15g, -3.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 84.62g (+0.62g, +0.74%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (-2.00g, -3.85%)
Sugars, added N/A
Protein 3.85g (-0.15g, -3.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-6.00mg, -13.64%)
Iron, Fe3.85mg (-0.15mg, -3.75%)
Potassium, K215.0mg (+3.00mg, +1.42%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Flour Blend (sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Brown Sugar, Sea Salt, Baking Soda, Natural Vanilla Flavor Powder (sugar, Cornstarch, Vanilla Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat16.13g (+10.13g, +168.83%)
Saturated Fat 3.23g (-0.77g, -19.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (+16.00mg, +3.20%)
Total Carbohydrates 64.52g (-19.48g, -23.19%)
Dietary Fiber 3.2g (+3.20g)
Sugars 35.48g (-16.52g, -31.77%)
Sugars, added N/A
Protein 9.68g (+5.68g, +142.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-21.00mg, -47.73%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K219.0mg (+7.00mg, +3.30%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sugar, Tapioca Syrup, Organic Wheat Flour, Popcorn, Contains 2% Or Less Of: Water, Palm Oil, Salt, Baking Soda, Organic Soybean Oil, Organic Malt (barley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.51
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-33.00kcal, -8.25%)
Total Fat10.0g (+4.00g, +66.67%)
Saturated Fat 3.33g (-0.67g, -16.75%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 483.0mg (-17.00mg, -3.40%)
Total Carbohydrates 63.33g (-20.67g, -24.61%)
Dietary Fiber 5.0g (+5.00g)
Sugars 41.67g (-10.33g, -19.87%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe3.0mg (-1.00mg, -25.00%)
Potassium, K193.0mg (-19.00mg, -8.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Cocoa, High Fructose Corn Syrup, Egg Whites, Eggs, Liquid Sucrose, Contains 2% Or Less Of Each Of The Following: Corn Starch, Modified Corn Starch, Nonfat Milk, Baking Soda, Corn Syrup, Sodium Acid Pyrophosphate, Mono And Diglycerides, Salt, Butter (made From Milk), Soy Lecithin, Natural And Artificial Flavors, Xanthan Gum, Monocalcium Phosphate, Agar, Calcium Sulfate, Nutmeg, Cinnamon, Lactic Acid, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.09
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-4.00kcal, -1.00%)
Total Fat11.46g (+5.46g, +91.00%)
Saturated Fat 4.17g (+0.17g, +4.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-31.00mg, -6.20%)
Total Carbohydrates 69.79g (-14.21g, -16.92%)
Dietary Fiber 1.0g (+1.00g)
Sugars 34.38g (-17.62g, -33.88%)
Sugars, added N/A
Protein 4.17g (+0.17g, +4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe1.56mg (-2.44mg, -61.00%)
Potassium, K198.0mg (-14.00mg, -6.60%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.6g
Fatty acids, total polyunsaturated4.17g
Thiamin0.0mg
Riboflavin0.177mg
Niacin2.083mg
Folic acid26.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), High Fructose Corn Syrup, Bleached Wheat Flour, Corn Syrup, Whey Contains 2% Or Less Of Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Milkfat, Vanilla Extract), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Cocoa Processed With Alkali, Molasses, Salt, Wheat Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Caramel Color, Sodium Stearoyl Lactylate, Soy Lecithin, Natural And Artificial Flavors, Gelatin, Xanthan Gum, Datem, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Egg Whites, Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.69
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-22.00kcal, -5.50%)
Total Fat18.92g (+12.92g, +215.33%)
Saturated Fat 12.16g (+8.16g, +204.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 486.0mg (-14.00mg, -2.80%)
Total Carbohydrates 62.16g (-21.84g, -26.00%)
Dietary Fiber 2.7g (+2.70g)
Sugars 43.24g (-8.76g, -16.85%)
Sugars, added N/A
Protein 2.7g (-1.30g, -32.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+2.00mg, +4.55%)
Iron, Fe2.7mg (-1.30mg, -32.50%)
Potassium, K238.0mg (+26.00mg, +12.26%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Corn Syrup, Cream (milk), Chocolate Liquor (processed With Alkali), Evaporated Milk (dipotassium Phosphate, Carrageenan, Vitamin D3), Lactose, Salted Butter, Cocoa Butter, Hydrogenated Palm Kernel Oil, Sea Salt, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla, Salt (with Tricalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.57
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat17.14g (+11.14g, +185.67%)
Saturated Fat 8.57g (+4.57g, +114.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 60.0g (-24.00g, -28.57%)
Dietary Fiber 5.7g (+5.70g)
Sugars 28.57g (-23.43g, -45.06%)
Sugars, added N/A
Protein 5.71g (+1.71g, +42.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+2.00mg, +4.55%)
Iron, Fe2.0mg (-2.00mg, -50.00%)
Potassium, K231.0mg (+19.00mg, +8.96%)
Vitamin D, IU0.0IU
Ingredients
Oats, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate And Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Salt), Honey, Brown Sugar (sugar, Molasses), Canola Oil (canola Oil, Mixed Tocopherols [preservative]), Coconut, Egg White, Sea Salt, White Rice Flour, Natural Flavor, Sweet Potato Flour, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.66
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat5.0g (-1.00g, -16.67%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 82.5g (-1.50g, -1.79%)
Dietary Fiber 5.0g (+5.00g)
Sugars 30.0g (-22.00g, -42.31%)
Sugars, added N/A
Protein 10.0g (+6.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-19.00mg, -43.18%)
Iron, Fe2.25mg (-1.75mg, -43.75%)
Potassium, K250.0mg (+38.00mg, +17.92%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated1.25g
Ingredients
Whole Grain Oat Flour, Sugar, Degerminated Yellow Corn Flour, Honey, Molasses, Contains 2% Or Less Of Salt, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness, Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.78
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-4.00kcal, -1.00%)
Total Fat11.46g (+5.46g, +91.00%)
Saturated Fat 4.17g (+0.17g, +4.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-31.00mg, -6.20%)
Total Carbohydrates 69.79g (-14.21g, -16.92%)
Dietary Fiber 1.0g (+1.00g)
Sugars 34.38g (-17.62g, -33.88%)
Sugars, added N/A
Protein 4.17g (+0.17g, +4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe1.56mg (-2.44mg, -61.00%)
Potassium, K198.0mg (-14.00mg, -6.60%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total25.0ug
Fatty acids, total monounsaturated2.6g
Fatty acids, total polyunsaturated4.17g
Thiamin0.0mg
Riboflavin0.177mg
Niacin2.083mg
Folic acid26.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B (thiamin Mononitrate], Vitamin B2 (riboflavin), Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), High Fructose Corn Syrup, Bleached Wheat Flour, Corn Syrup, Whey Contains 2% Or Less Of Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Milkfat, Vanilla Extract), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Cocoa Processed With Alkali, Molasses, Salt, Wheat Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Caramel Color, Sodium Stearoyl Lactylate, Soy Lecithin, Natural And Artificial Flavors, Gelatin, Xanthan Gum, Datem, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Egg Whites, Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.33
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat10.71g (+4.71g, +78.50%)
Saturated Fat 8.93g (+4.93g, +123.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 64.29g (-19.71g, -23.46%)
Dietary Fiber 14.3g (+14.30g)
Sugars 21.43g (-30.57g, -58.79%)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-30.00mg, -68.18%)
Iron, Fe3.57mg (-0.43mg, -10.75%)
Potassium, K221.0mg (+9.00mg, +4.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Non Gmo Popcorn, Organic Evaporated Cane Sugar, Organic Extra Virgin Coconut Oil, Organic Brown Rice Syrup, Organic Pumpkin Spice Seasoning (organic Raw Cane Sugar, Organic Spices, Himalayan Salt), Himalayan Salt, Organic Sunflower Lecithin, Organic Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.26
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat11.29g (+5.29g, +88.17%)
Saturated Fat 1.61g (-2.39g, -59.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (+16.00mg, +3.20%)
Total Carbohydrates 77.42g (-6.58g, -7.83%)
Dietary Fiber 3.2g (+3.20g)
Sugars 25.81g (-26.19g, -50.37%)
Sugars, added N/A
Protein 6.45g (+2.45g, +61.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg (+7.00mg, +15.91%)
Iron, Fe4.1mg (+0.10mg, +2.50%)
Potassium, K210.0mg (-2.00mg, -0.94%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grian Wheat Flour), Sugar, Soybean And Or Canola Oil, Molasses, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Cinnamon, Soy Lecithin, Dextrose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.66
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-30.00kcal, -7.50%)
Total Fat3.7g (-2.30g, -38.33%)
Saturated Fat 0.93g (-3.07g, -76.75%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 463.0mg (-37.00mg, -7.40%)
Total Carbohydrates 79.63g (-4.37g, -5.20%)
Dietary Fiber 1.9g (+1.90g)
Sugars 37.04g (-14.96g, -28.77%)
Sugars, added N/A
Protein 5.56g (+1.56g, +39.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-7.00mg, -15.91%)
Iron, Fe4.63mg (+0.63mg, +15.75%)
Potassium, K185.0mg (-27.00mg, -12.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (+3.00ug)
Ingredients
Chocolate Donut Mix Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Whey, Soy Flour, Palm Oil, Salt, Egg, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Buttermilk, Natural Flavors White Icing Mix Ingredients: Dextrose, Sugar, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.88
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+15.00kcal, +3.75%)
Total Fat18.9g (+12.90g, +215.00%)
Saturated Fat 4.33g (+0.33g, +8.25%)
Trans Fat 0.28g (+0.28g)
Cholesterol 1.0mg (+1.00mg)
Sodium 480.0mg (-20.00mg, -4.00%)
Total Carbohydrates 62.68g (-21.32g, -25.38%)
Dietary Fiber 12.5g (+12.50g)
Sugars 22.53g (-29.47g, -56.67%)
Sugars, added N/A
Protein 5.27g (+1.27g, +31.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+24.00mg, +54.55%)
Iron, Fe1.39mg (-2.61mg, -65.25%)
Potassium, K200.0mg (-12.00mg, -5.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Whole Wheat Flour, Canola And Palm Oil, Corn Syrup, Applesauce (apple Puree, Ascorbic Acid [to Protect Color]), Vegetable Glycerin, Sugar, Chicory Root Extract, Sugarcane Fiber, Fructose, Honey, Nonfat Milk, Mixed Berry Flavored Bits (dextrose, Palm Oil, Corn Flour, Natural Flavor, Fruit And Vegetable Juice [for Color], Cocoa Processed With Alkali, Citric Acid) Contains 2% Or Less Of: Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Salt, Pectin, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.93
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat7.5g (+1.50g, +25.00%)
Saturated Fat 3.75g (-0.25g, -6.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (-38.00mg, -7.60%)
Total Carbohydrates 76.25g (-7.75g, -9.23%)
Dietary Fiber 3.8g (+3.80g)
Sugars 41.25g (-10.75g, -20.67%)
Sugars, added N/A
Protein 6.25g (+2.25g, +56.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+44.00mg, +100.00%)
Iron, Fe2.0mg (-2.00mg, -50.00%)
Potassium, K225.0mg (+13.00mg, +6.13%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose, Whey, Contains Less Than 2% Of: Nonfat Milk, Salt, Baking Soda, Sodium Caseinate, Corn Syrup Solids, Food Starch Modified, Sodium Aluminum Phosphate, Monocalcium Phosphate, Xanthan Gum, Mono & Diglycerides, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.93
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+18.00kcal, +4.50%)
Total Fat19.06g (+13.06g, +217.67%)
Saturated Fat 4.32g (+0.32g, +8.00%)
Trans Fat 0.28g (+0.28g)
Cholesterol 1.0mg (+1.00mg)
Sodium 481.0mg (-19.00mg, -3.80%)
Total Carbohydrates 62.99g (-21.01g, -25.01%)
Dietary Fiber 12.5g (+12.50g)
Sugars 22.71g (-29.29g, -56.33%)
Sugars, added N/A
Protein 5.28g (+1.28g, +32.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+24.00mg, +54.55%)
Iron, Fe1.39mg (-2.61mg, -65.25%)
Potassium, K201.0mg (-11.00mg, -5.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Canola And Palm Oil, Corn Syrup, Applesauce (apple Puree, Ascorbic Acid [to Protect Color]), Vegetable Glycerin, Sugar, Sugarcane Fiber, Chicory Root Extract, Fructose, Honey, Nonfat Milk Contains 2% Or Less Of: Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Salt, Pectin, Molasses, Natural Flavor, Cinnamon