Jif Peanut Butter Coated Popcorn And Pretzels, Peanut Butter by The J M Smucker Company: Similar Foods

Product:
Peanut Butter Coated Popcorn And Pretzels, Peanut Butter
Brand:
Jif
Maker:
The J M Smucker Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1727190/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat16.13g
Saturated Fat 3.23g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 516.0mg
Total Carbohydrates 64.52g
Dietary Fiber 3.2g
Sugars 35.48g
Sugars, added N/A
Protein 9.68g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg
Iron, Fe0.0mg
Potassium, K219.0mg
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sugar, Tapioca Syrup, Organic Wheat Flour, Popcorn, Contains 2% Or Less Of: Water, Palm Oil, Salt, Baking Soda, Organic Soybean Oil, Organic Malt (barley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat17.14g (+1.01g, +6.26%)
Saturated Fat 8.57g (+5.34g, +165.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-2.00mg, -0.39%)
Total Carbohydrates 60.0g (-4.52g, -7.01%)
Dietary Fiber 5.7g (+2.50g, +78.12%)
Sugars 28.57g (-6.91g, -19.48%)
Sugars, added N/A
Protein 5.71g (-3.97g, -41.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+23.00mg, +100.00%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K231.0mg (+12.00mg, +5.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate And Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Salt), Honey, Brown Sugar (sugar, Molasses), Canola Oil (canola Oil, Mixed Tocopherols [preservative]), Coconut, Egg White, Sea Salt, White Rice Flour, Natural Flavor, Sweet Potato Flour, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat10.0g (-6.13g, -38.00%)
Saturated Fat 1.67g (-1.56g, -48.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-16.00mg, -3.10%)
Total Carbohydrates 76.67g (+12.15g, +18.83%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 26.67g (-8.81g, -24.83%)
Sugars, added N/A
Protein 6.67g (-3.01g, -31.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe4.8mg (+4.80mg)
Potassium, K233.0mg (+14.00mg, +6.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Invert Sugar, Cocoa Powder Processed With Alkali, Chocolate Liquor, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Soy Lecithin (an Emulsifier), Natural Flavor, (maltodextrin, Cocoa Powder, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-26.00kcal, -6.21%)
Total Fat10.71g (-5.42g, -33.60%)
Saturated Fat 8.93g (+5.70g, +176.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-16.00mg, -3.10%)
Total Carbohydrates 64.29g (-0.23g, -0.36%)
Dietary Fiber 14.3g (+11.10g, +346.88%)
Sugars 21.43g (-14.05g, -39.60%)
Sugars, added N/A
Protein 7.14g (-2.54g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-9.00mg, -39.13%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K221.0mg (+2.00mg, +0.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Non Gmo Popcorn, Organic Evaporated Cane Sugar, Organic Extra Virgin Coconut Oil, Organic Brown Rice Syrup, Organic Pumpkin Spice Seasoning (organic Raw Cane Sugar, Organic Spices, Himalayan Salt), Himalayan Salt, Organic Sunflower Lecithin, Organic Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat6.0g (-10.13g, -62.80%)
Saturated Fat 4.0g (+0.77g, +23.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-16.00mg, -3.10%)
Total Carbohydrates 84.0g (+19.48g, +30.19%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 52.0g (+16.52g, +46.56%)
Sugars, added N/A
Protein 4.0g (-5.68g, -58.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+21.00mg, +91.30%)
Iron, Fe4.0mg (+4.00mg)
Potassium, K212.0mg (-7.00mg, -3.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Flour Blend (sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Brown Sugar, Salt, Baking Soda, Natural Vanilla Flavor Powder (sugar, Cornstarch, Vanilla Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat6.0g (-10.13g, -62.80%)
Saturated Fat 4.0g (+0.77g, +23.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-16.00mg, -3.10%)
Total Carbohydrates 84.0g (+19.48g, +30.19%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 52.0g (+16.52g, +46.56%)
Sugars, added N/A
Protein 4.0g (-5.68g, -58.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+21.00mg, +91.30%)
Iron, Fe4.0mg (+4.00mg)
Potassium, K212.0mg (-7.00mg, -3.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Flour Blend (sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Brown Sugar, Salt, Baking Soda, Natural Vanilla Flavor Powder (sugar, Cornstarch, Vanilla Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat11.29g (-4.84g, -30.01%)
Saturated Fat 1.61g (-1.62g, -50.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (=)
Total Carbohydrates 77.42g (+12.90g, +19.99%)
Dietary Fiber 3.2g (=)
Sugars 25.81g (-9.67g, -27.25%)
Sugars, added N/A
Protein 6.45g (-3.23g, -33.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg (+28.00mg, +121.74%)
Iron, Fe4.1mg (+4.10mg)
Potassium, K210.0mg (-9.00mg, -4.11%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grian Wheat Flour), Sugar, Soybean And Or Canola Oil, Molasses, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Cinnamon, Soy Lecithin, Dextrose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.19
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat6.67g (-9.46g, -58.65%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-16.00mg, -3.10%)
Total Carbohydrates 73.33g (+8.81g, +13.65%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 6.67g (-28.81g, -81.20%)
Sugars, added N/A
Protein 13.33g (+3.65g, +37.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+4.00mg, +17.39%)
Iron, Fe0.0mg (=)
Potassium, K220.0mg (+1.00mg, +0.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sunflower Oil, Dextrose, Yeast, Malt Extract (from Barley And Maize), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.21
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat6.67g (-9.46g, -58.65%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-16.00mg, -3.10%)
Total Carbohydrates 73.33g (+8.81g, +13.65%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 6.67g (-28.81g, -81.20%)
Sugars, added N/A
Protein 13.33g (+3.65g, +37.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+4.00mg, +17.39%)
Iron, Fe1.2mg (+1.20mg)
Potassium, K220.0mg (+1.00mg, +0.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sunflower Oil, Dextrose, Yeast, Malt Extract (from Barley And Maize), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.59
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat6.67g (-9.46g, -58.65%)
Saturated Fat 2.67g (-0.56g, -17.34%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 500.0mg (-16.00mg, -3.10%)
Total Carbohydrates 73.33g (+8.81g, +13.65%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 6.67g (-28.81g, -81.20%)
Sugars, added N/A
Protein 13.33g (+3.65g, +37.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+4.00mg, +17.39%)
Iron, Fe0.0mg (=)
Potassium, K220.0mg (+1.00mg, +0.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sunflower Oil, Dextrose, Yeast, Malt Extract (from Barley And Maize), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.70
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat6.67g (-9.46g, -58.65%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 500.0mg (-16.00mg, -3.10%)
Total Carbohydrates 73.33g (+8.81g, +13.65%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 6.67g (-28.81g, -81.20%)
Sugars, added N/A
Protein 13.33g (+3.65g, +37.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+4.00mg, +17.39%)
Iron, Fe0.0mg (=)
Potassium, K220.0mg (+1.00mg, +0.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sunflower Oil, Dextrose, Yeast, Malt Extract (from Barley And Maize), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-26.00kcal, -6.21%)
Total Fat12.5g (-3.63g, -22.50%)
Saturated Fat 8.93g (+5.70g, +176.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-34.00mg, -6.59%)
Total Carbohydrates 64.29g (-0.23g, -0.36%)
Dietary Fiber 10.7g (+7.50g, +234.37%)
Sugars 21.43g (-14.05g, -39.60%)
Sugars, added N/A
Protein 7.14g (-2.54g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-12.00mg, -52.17%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K211.0mg (-8.00mg, -3.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Non Gmo Popcorn, Organic Cane Sugar, Organic Coconut Oil, Organic Brown Rice Syrup, Organic Cocoa Powder, Himalayan Salt, Organic Sunflower Lecithin, Organic Flavor, Organic Molasses, Organic Maltodextrin, Organic Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.93
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-26.00kcal, -6.21%)
Total Fat17.86g (+1.73g, +10.73%)
Saturated Fat 1.79g (-1.44g, -44.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-16.00mg, -3.10%)
Total Carbohydrates 57.14g (-7.38g, -11.44%)
Dietary Fiber 14.3g (+11.10g, +346.88%)
Sugars 14.29g (-21.19g, -59.72%)
Sugars, added N/A
Protein 7.14g (-2.54g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-12.00mg, -52.17%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K239.0mg (+20.00mg, +9.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Non Gmo Popcorn, Organic Olive Oil, Organic Raw Cane Sugar, Himalayan Crystal Salt, Organic Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.42
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-34.00kcal, -8.11%)
Total Fat5.77g (-10.36g, -64.23%)
Saturated Fat 3.85g (+0.62g, +19.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-16.00mg, -3.10%)
Total Carbohydrates 84.62g (+20.10g, +31.15%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 50.0g (+14.52g, +40.92%)
Sugars, added N/A
Protein 3.85g (-5.83g, -60.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+15.00mg, +65.22%)
Iron, Fe3.85mg (+3.85mg)
Potassium, K215.0mg (-4.00mg, -1.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Flour Blend (sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Brown Sugar, Sea Salt, Baking Soda, Natural Vanilla Flavor Powder (sugar, Cornstarch, Vanilla Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.02
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat21.43g (+5.30g, +32.86%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-16.00mg, -3.10%)
Total Carbohydrates 57.14g (-7.38g, -11.44%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 0.0g (-35.48g, -100.00%)
Sugars, added N/A
Protein 14.29g (+4.61g, +47.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+6.00mg, +26.09%)
Iron, Fe0.0mg (=)
Potassium, K229.0mg (+10.00mg, +4.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cassava Flour, Organic Avocado Oil, Organic Protein Blend (organic Pumpkin Protein Powder, Organic Watermelon Protein), Organic Vegan Cheddar Seasoning (organic Tapioca Starch, Organic Tapioca Solids, Himalayan Crystal Salt, Organic Nutritional Yeast, Organic Flavor, Organic Baker's Yeast Extract, Organic Garlic Powder, Organic Onion Powder, Lactic Acid, Organic Ground Mustard, Organic Spices), Organic Tapioca Starch, Organic Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.87
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat21.43g (+5.30g, +32.86%)
Saturated Fat 12.5g (+9.27g, +287.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 482.0mg (-34.00mg, -6.59%)
Total Carbohydrates 64.29g (-0.23g, -0.36%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 39.29g (+3.81g, +10.74%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+13.00mg, +56.52%)
Iron, Fe5.36mg (+5.36mg)
Potassium, K250.0mg (+31.00mg, +14.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Pure Vanilla), Caramel (sweetened Condensed Milk [milk, Cream, Sugar], Corn Syrup, Glycerol, Butter, Invert Sugar, Natural Flavor, Salt, Soy Lecithin [an Emulsifier], Pure Vanilla), Pretzels Wheat Flour, Salt, Canola Oil And Or Soybean Oil, Malt Syrup, Baking Soda), Sea Salt