Jif Peanut Butter Coated Popcorn And Pretzels, Peanut Butter by The J M Smucker Company: Similar Foods
- Product:
- Peanut Butter Coated Popcorn And Pretzels, Peanut Butter
- Brand:
- Jif
- Maker:
- The J M Smucker Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1727190/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal | |
| Total Fat | 16.13g | |
| Saturated Fat | 3.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 516.0mg | |
| Total Carbohydrates | 64.52g | |
| Dietary Fiber | 3.2g | |
| Sugars | 35.48g | |
| Sugars, added | N/A | |
| Protein | 9.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 219.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Tapioca Syrup, Organic Wheat Flour, Popcorn, Contains 2% Or Less Of: Water, Palm Oil, Salt, Baking Soda, Organic Soybean Oil, Organic Malt (barley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 17.14g (+1.01g, +6.26%) | |
| Saturated Fat | 8.57g (+5.34g, +165.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 60.0g (-4.52g, -7.01%) | |
| Dietary Fiber | 5.7g (+2.50g, +78.12%) | |
| Sugars | 28.57g (-6.91g, -19.48%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.97g, -41.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+23.00mg, +100.00%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | 231.0mg (+12.00mg, +5.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate And Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Salt), Honey, Brown Sugar (sugar, Molasses), Canola Oil (canola Oil, Mixed Tocopherols [preservative]), Coconut, Egg White, Sea Salt, White Rice Flour, Natural Flavor, Sweet Potato Flour, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+14.00kcal, +3.34%) | |
| Total Fat | 10.0g (-6.13g, -38.00%) | |
| Saturated Fat | 1.67g (-1.56g, -48.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-16.00mg, -3.10%) | |
| Total Carbohydrates | 76.67g (+12.15g, +18.83%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 26.67g (-8.81g, -24.83%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.01g, -31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 4.8mg (+4.80mg) | |
| Potassium, K | 233.0mg (+14.00mg, +6.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Invert Sugar, Cocoa Powder Processed With Alkali, Chocolate Liquor, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Soy Lecithin (an Emulsifier), Natural Flavor, (maltodextrin, Cocoa Powder, Modified Food Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-26.00kcal, -6.21%) | |
| Total Fat | 10.71g (-5.42g, -33.60%) | |
| Saturated Fat | 8.93g (+5.70g, +176.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-16.00mg, -3.10%) | |
| Total Carbohydrates | 64.29g (-0.23g, -0.36%) | |
| Dietary Fiber | 14.3g (+11.10g, +346.88%) | |
| Sugars | 21.43g (-14.05g, -39.60%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-9.00mg, -39.13%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 221.0mg (+2.00mg, +0.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Non Gmo Popcorn, Organic Evaporated Cane Sugar, Organic Extra Virgin Coconut Oil, Organic Brown Rice Syrup, Organic Pumpkin Spice Seasoning (organic Raw Cane Sugar, Organic Spices, Himalayan Salt), Himalayan Salt, Organic Sunflower Lecithin, Organic Annatto Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 6.0g (-10.13g, -62.80%) | |
| Saturated Fat | 4.0g (+0.77g, +23.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-16.00mg, -3.10%) | |
| Total Carbohydrates | 84.0g (+19.48g, +30.19%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 52.0g (+16.52g, +46.56%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-5.68g, -58.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+21.00mg, +91.30%) | |
| Iron, Fe | 4.0mg (+4.00mg) | |
| Potassium, K | 212.0mg (-7.00mg, -3.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Brown Sugar, Salt, Baking Soda, Natural Vanilla Flavor Powder (sugar, Cornstarch, Vanilla Oleoresin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 6.0g (-10.13g, -62.80%) | |
| Saturated Fat | 4.0g (+0.77g, +23.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-16.00mg, -3.10%) | |
| Total Carbohydrates | 84.0g (+19.48g, +30.19%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 52.0g (+16.52g, +46.56%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-5.68g, -58.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+21.00mg, +91.30%) | |
| Iron, Fe | 4.0mg (+4.00mg) | |
| Potassium, K | 212.0mg (-7.00mg, -3.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Brown Sugar, Salt, Baking Soda, Natural Vanilla Flavor Powder (sugar, Cornstarch, Vanilla Oleoresin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 11.29g (-4.84g, -30.01%) | |
| Saturated Fat | 1.61g (-1.62g, -50.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 516.0mg (=) | |
| Total Carbohydrates | 77.42g (+12.90g, +19.99%) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 25.81g (-9.67g, -27.25%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-3.23g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 51.0mg (+28.00mg, +121.74%) | |
| Iron, Fe | 4.1mg (+4.10mg) | |
| Potassium, K | 210.0mg (-9.00mg, -4.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grian Wheat Flour), Sugar, Soybean And Or Canola Oil, Molasses, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Cinnamon, Soy Lecithin, Dextrose, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 6.67g (-9.46g, -58.65%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-16.00mg, -3.10%) | |
| Total Carbohydrates | 73.33g (+8.81g, +13.65%) | |
| Dietary Fiber | 6.7g (+3.50g, +109.37%) | |
| Sugars | 6.67g (-28.81g, -81.20%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.65g, +37.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+4.00mg, +17.39%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 220.0mg (+1.00mg, +0.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Dextrose, Yeast, Malt Extract (from Barley And Maize), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 6.67g (-9.46g, -58.65%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-16.00mg, -3.10%) | |
| Total Carbohydrates | 73.33g (+8.81g, +13.65%) | |
| Dietary Fiber | 6.7g (+3.50g, +109.37%) | |
| Sugars | 6.67g (-28.81g, -81.20%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.65g, +37.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+4.00mg, +17.39%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | 220.0mg (+1.00mg, +0.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Dextrose, Yeast, Malt Extract (from Barley And Maize), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 6.67g (-9.46g, -58.65%) | |
| Saturated Fat | 2.67g (-0.56g, -17.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 500.0mg (-16.00mg, -3.10%) | |
| Total Carbohydrates | 73.33g (+8.81g, +13.65%) | |
| Dietary Fiber | 6.7g (+3.50g, +109.37%) | |
| Sugars | 6.67g (-28.81g, -81.20%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.65g, +37.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+4.00mg, +17.39%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 220.0mg (+1.00mg, +0.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Dextrose, Yeast, Malt Extract (from Barley And Maize), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 6.67g (-9.46g, -58.65%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 500.0mg (-16.00mg, -3.10%) | |
| Total Carbohydrates | 73.33g (+8.81g, +13.65%) | |
| Dietary Fiber | 6.7g (+3.50g, +109.37%) | |
| Sugars | 6.67g (-28.81g, -81.20%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.65g, +37.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+4.00mg, +17.39%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 220.0mg (+1.00mg, +0.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Dextrose, Yeast, Malt Extract (from Barley And Maize), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-26.00kcal, -6.21%) | |
| Total Fat | 12.5g (-3.63g, -22.50%) | |
| Saturated Fat | 8.93g (+5.70g, +176.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-34.00mg, -6.59%) | |
| Total Carbohydrates | 64.29g (-0.23g, -0.36%) | |
| Dietary Fiber | 10.7g (+7.50g, +234.37%) | |
| Sugars | 21.43g (-14.05g, -39.60%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-12.00mg, -52.17%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 211.0mg (-8.00mg, -3.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Non Gmo Popcorn, Organic Cane Sugar, Organic Coconut Oil, Organic Brown Rice Syrup, Organic Cocoa Powder, Himalayan Salt, Organic Sunflower Lecithin, Organic Flavor, Organic Molasses, Organic Maltodextrin, Organic Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-26.00kcal, -6.21%) | |
| Total Fat | 17.86g (+1.73g, +10.73%) | |
| Saturated Fat | 1.79g (-1.44g, -44.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-16.00mg, -3.10%) | |
| Total Carbohydrates | 57.14g (-7.38g, -11.44%) | |
| Dietary Fiber | 14.3g (+11.10g, +346.88%) | |
| Sugars | 14.29g (-21.19g, -59.72%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-12.00mg, -52.17%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 239.0mg (+20.00mg, +9.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Non Gmo Popcorn, Organic Olive Oil, Organic Raw Cane Sugar, Himalayan Crystal Salt, Organic Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-34.00kcal, -8.11%) | |
| Total Fat | 5.77g (-10.36g, -64.23%) | |
| Saturated Fat | 3.85g (+0.62g, +19.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-16.00mg, -3.10%) | |
| Total Carbohydrates | 84.62g (+20.10g, +31.15%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 50.0g (+14.52g, +40.92%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-5.83g, -60.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+15.00mg, +65.22%) | |
| Iron, Fe | 3.85mg (+3.85mg) | |
| Potassium, K | 215.0mg (-4.00mg, -1.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Brown Sugar, Sea Salt, Baking Soda, Natural Vanilla Flavor Powder (sugar, Cornstarch, Vanilla Oleoresin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 21.43g (+5.30g, +32.86%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-16.00mg, -3.10%) | |
| Total Carbohydrates | 57.14g (-7.38g, -11.44%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 0.0g (-35.48g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.61g, +47.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+6.00mg, +26.09%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 229.0mg (+10.00mg, +4.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cassava Flour, Organic Avocado Oil, Organic Protein Blend (organic Pumpkin Protein Powder, Organic Watermelon Protein), Organic Vegan Cheddar Seasoning (organic Tapioca Starch, Organic Tapioca Solids, Himalayan Crystal Salt, Organic Nutritional Yeast, Organic Flavor, Organic Baker's Yeast Extract, Organic Garlic Powder, Organic Onion Powder, Lactic Acid, Organic Ground Mustard, Organic Spices), Organic Tapioca Starch, Organic Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 21.43g (+5.30g, +32.86%) | |
| Saturated Fat | 12.5g (+9.27g, +287.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 482.0mg (-34.00mg, -6.59%) | |
| Total Carbohydrates | 64.29g (-0.23g, -0.36%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 39.29g (+3.81g, +10.74%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+13.00mg, +56.52%) | |
| Iron, Fe | 5.36mg (+5.36mg) | |
| Potassium, K | 250.0mg (+31.00mg, +14.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Pure Vanilla), Caramel (sweetened Condensed Milk [milk, Cream, Sugar], Corn Syrup, Glycerol, Butter, Invert Sugar, Natural Flavor, Salt, Soy Lecithin [an Emulsifier], Pure Vanilla), Pretzels Wheat Flour, Salt, Canola Oil And Or Soybean Oil, Malt Syrup, Baking Soda), Sea Salt | ||