Motts Mott's Soft Baked Berry Bar by General Mills Sales Inc: Similar Foods

Product:
Mott's Soft Baked Berry Bar
Brand:
Motts
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681921/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Motts Mott's Soft Baked Berry Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal
Total Fat18.9g
Saturated Fat 4.33g
Trans Fat 0.28g
Cholesterol 1.0mg
Sodium 480.0mg
Total Carbohydrates 62.68g
Dietary Fiber 12.5g
Sugars 22.53g
Sugars, added N/A
Protein 5.27g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg
Iron, Fe1.39mg
Potassium, K200.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Wheat Flour, Canola And Palm Oil, Corn Syrup, Applesauce (apple Puree, Ascorbic Acid [to Protect Color]), Vegetable Glycerin, Sugar, Chicory Root Extract, Sugarcane Fiber, Fructose, Honey, Nonfat Milk, Mixed Berry Flavored Bits (dextrose, Palm Oil, Corn Flour, Natural Flavor, Fruit And Vegetable Juice [for Color], Cocoa Processed With Alkali, Citric Acid) Contains 2% Or Less Of: Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Salt, Pectin, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.35
Motts Mott's Soft Baked Apple Streusel Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+3.00kcal, +0.72%)
Total Fat19.06g (+0.16g, +0.85%)
Saturated Fat 4.32g (-0.01g, -0.23%)
Trans Fat 0.28g (=)
Cholesterol 1.0mg (=)
Sodium 481.0mg (+1.00mg, +0.21%)
Total Carbohydrates 62.99g (+0.31g, +0.49%)
Dietary Fiber 12.5g (=)
Sugars 22.71g (+0.18g, +0.80%)
Sugars, added N/A
Protein 5.28g (+0.01g, +0.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (=)
Iron, Fe1.39mg (=)
Potassium, K201.0mg (+1.00mg, +0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Canola And Palm Oil, Corn Syrup, Applesauce (apple Puree, Ascorbic Acid [to Protect Color]), Vegetable Glycerin, Sugar, Sugarcane Fiber, Chicory Root Extract, Fructose, Honey, Nonfat Milk Contains 2% Or Less Of: Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Salt, Pectin, Molasses, Natural Flavor, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.23
Motts Mott's Soft Baked Banana Streusel Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (+1.00kcal, +0.24%)
Total Fat18.91g (+0.01g, +0.05%)
Saturated Fat 4.28g (-0.05g, -1.15%)
Trans Fat 0.28g (=)
Cholesterol 1.0mg (=)
Sodium 475.0mg (-5.00mg, -1.04%)
Total Carbohydrates 62.68g (=)
Dietary Fiber 12.4g (-0.10g, -0.80%)
Sugars 22.74g (+0.21g, +0.93%)
Sugars, added N/A
Protein 5.26g (-0.01g, -0.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (=)
Iron, Fe1.36mg (-0.03mg, -2.16%)
Potassium, K210.0mg (+10.00mg, +5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Canola And Palm Oil, Corn Syrup, Vegetable Glycerin, Sugar, Sugarcane Fiber, Chicory Root Extract, Banana Puree, Applesauce (apple Puree, Ascorbic Acid [to Protect Color]), Fructose, Honey, Nonfat Milk Contains 2% Or Less Of: Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Salt, Pectin, Molasses, Natural Flavor, Cinnamon, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.62
Nature Valley Soft Baked Blueberry Muffin Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+24.00kcal, +5.78%)
Total Fat17.36g (-1.54g, -8.15%)
Saturated Fat 3.82g (-0.51g, -11.78%)
Trans Fat 0.22g (-0.06g, -21.43%)
Cholesterol 1.0mg (=)
Sodium 477.0mg (-3.00mg, -0.63%)
Total Carbohydrates 65.34g (+2.66g, +4.24%)
Dietary Fiber 12.4g (-0.10g, -0.80%)
Sugars 26.68g (+4.15g, +18.42%)
Sugars, added N/A
Protein 5.22g (-0.05g, -0.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-3.00mg, -4.41%)
Iron, Fe1.2mg (-0.19mg, -13.67%)
Potassium, K216.0mg (+16.00mg, +8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Wheat Flour, Canola And Palm Oil, Corn Syrup, Dried Blueberries, Sugar, Chicory Root Extract, Vegetable Glycerin, Sugarcane Fiber, Fructose, Nonfat Milk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Egg White, Water, Soy Lecithin, Salt, Pectin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
Nature Valley Soft Baked Lemon Poppy Seed Muffin Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+29.00kcal, +6.99%)
Total Fat19.17g (+0.27g, +1.43%)
Saturated Fat 4.25g (-0.08g, -1.85%)
Trans Fat 0.24g (-0.04g, -14.29%)
Cholesterol 1.0mg (=)
Sodium 482.0mg (+2.00mg, +0.42%)
Total Carbohydrates 62.34g (-0.34g, -0.54%)
Dietary Fiber 12.3g (-0.20g, -1.60%)
Sugars 20.72g (-1.81g, -8.03%)
Sugars, added N/A
Protein 5.57g (+0.30g, +5.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-4.00mg, -5.88%)
Iron, Fe1.26mg (-0.13mg, -9.35%)
Potassium, K192.0mg (-8.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Wheat Flour, Canola And Palm Oil, Corn Syrup, Vegetable Glycerin, Sugar, Sugarcane Fiber, Chicory Root Extract, Fructose, Water, Nonfat Milk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Egg White, Poppy Seeds, Soy Lecithin, Salt, Natural Flavor, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.32
General Mills Spongebob Squarepants Soft Baked Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-4.00kcal, -0.96%)
Total Fat18.94g (+0.04g, +0.21%)
Saturated Fat 6.8g (+2.47g, +57.04%)
Trans Fat 0.13g (-0.15g, -53.57%)
Cholesterol 1.0mg (=)
Sodium 474.0mg (-6.00mg, -1.25%)
Total Carbohydrates 63.42g (+0.74g, +1.18%)
Dietary Fiber 11.6g (-0.90g, -7.20%)
Sugars 22.8g (+0.27g, +1.20%)
Sugars, added N/A
Protein 4.92g (-0.35g, -6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-9.00mg, -13.24%)
Iron, Fe1.99mg (+0.60mg, +43.17%)
Potassium, K170.0mg (-30.00mg, -15.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Canola Oil And Or Palm Oil, Corn Syrup, Sugar, Vegetable Glycerin, Soluble Corn Fiber, Powdered Cellulose, Fructose, Nonfat Milk Contains 2% Or Less Of: Egg White, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Salt, Hydrogenated Palm Kernel Oil, Corn Starch, Pectin, Natural And Artificial Flavor, Carnauba Wax, Yellow 5, Blue 1, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.88
New York Flatbreads Everything Flatbreads by B&g Foods North America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+23.00kcal, +5.54%)
Total Fat12.5g (-6.40g, -33.86%)
Saturated Fat 0.0g (-4.33g, -100.00%)
Trans Fat 0.0g (-0.28g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 469.0mg (-11.00mg, -2.29%)
Total Carbohydrates 68.75g (+6.07g, +9.68%)
Dietary Fiber 6.2g (-6.30g, -50.40%)
Sugars 6.25g (-16.28g, -72.26%)
Sugars, added N/A
Protein 12.5g (+7.23g, +137.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-6.00mg, -8.82%)
Iron, Fe4.38mg (+2.99mg, +215.11%)
Potassium, K188.0mg (-12.00mg, -6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated3.12g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Canola Oil, Sugar, Sesame Seeds, Dried Onion, Poppy Seeds, Defatted Soy Flour, Salt, Distilled Vinegar, Instant Yeast (yeast, Ascorbic Acid), Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.88
New York Flatbreads Sesame Flatbreads by B&g Foods North America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+23.00kcal, +5.54%)
Total Fat12.5g (-6.40g, -33.86%)
Saturated Fat 0.0g (-4.33g, -100.00%)
Trans Fat 0.0g (-0.28g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 469.0mg (-11.00mg, -2.29%)
Total Carbohydrates 68.75g (+6.07g, +9.68%)
Dietary Fiber 6.2g (-6.30g, -50.40%)
Sugars 6.25g (-16.28g, -72.26%)
Sugars, added N/A
Protein 12.5g (+7.23g, +137.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-6.00mg, -8.82%)
Iron, Fe4.38mg (+2.99mg, +215.11%)
Potassium, K188.0mg (-12.00mg, -6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated3.12g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Canola Oil, Sesame Seeds, Sugar, Defatted Soy Flour Salt, Distilled Vinegar, Instant Yeast (yeast Ascorbic Acid), Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
Honey Grahams, Honey by Honey Maid

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-15.00kcal, -3.61%)
Total Fat5.71g (-13.19g, -69.79%)
Saturated Fat 0.0g (-4.33g, -100.00%)
Trans Fat 0.0g (-0.28g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 486.0mg (+6.00mg, +1.25%)
Total Carbohydrates 80.0g (+17.32g, +27.63%)
Dietary Fiber 5.7g (-6.80g, -54.40%)
Sugars 22.86g (+0.33g, +1.46%)
Sugars, added N/A
Protein 5.71g (+0.44g, +8.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-19.00mg, -27.94%)
Iron, Fe3.43mg (+2.04mg, +146.76%)
Potassium, K177.0mg (-23.00mg, -11.50%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin (vitamin B2), Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Datem, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
Honey Maid Honey Low Fat Grahams, Honey by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-15.00kcal, -3.61%)
Total Fat5.71g (-13.19g, -69.79%)
Saturated Fat 0.0g (-4.33g, -100.00%)
Trans Fat 0.0g (-0.28g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 486.0mg (+6.00mg, +1.25%)
Total Carbohydrates 80.0g (+17.32g, +27.63%)
Dietary Fiber 5.7g (-6.80g, -54.40%)
Sugars 22.86g (+0.33g, +1.46%)
Sugars, added N/A
Protein 5.71g (+0.44g, +8.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-19.00mg, -27.94%)
Iron, Fe3.43mg (+2.04mg, +146.76%)
Potassium, K177.0mg (-23.00mg, -11.50%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin (vitamin B2), Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Datem, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.43
Nabisco Honey Maid Graham Crackers Low Fat1x14 4 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-15.00kcal, -3.61%)
Total Fat5.71g (-13.19g, -69.79%)
Saturated Fat 0.0g (-4.33g, -100.00%)
Trans Fat 0.0g (-0.28g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 486.0mg (+6.00mg, +1.25%)
Total Carbohydrates 82.86g (+20.18g, +32.20%)
Dietary Fiber 5.7g (-6.80g, -54.40%)
Sugars 22.86g (+0.33g, +1.46%)
Sugars, added N/A
Protein 5.71g (+0.44g, +8.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-18.00mg, -26.47%)
Iron, Fe3.14mg (+1.75mg, +125.90%)
Potassium, K186.0mg (-14.00mg, -7.00%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Datem, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
Kellogg's Grahams Crackers Plain 5 33oz 30ct by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+5.00kcal, +1.20%)
Total FatN/A
Saturated Fat 1.8g (-2.53g, -58.43%)
Trans Fat 0.2g (-0.08g, -28.57%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 455.0mg (-25.00mg, -5.21%)
Total Carbohydrates 75.3g (+12.62g, +20.13%)
Dietary Fiber 4.6g (-7.90g, -63.20%)
Sugars 18.6g (-3.93g, -17.44%)
Sugars, added N/A
Protein 6.4g (+1.13g, +21.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-14.00mg, -20.59%)
Iron, Fe3.6mg (+2.21mg, +158.99%)
Potassium, K215.0mg (+15.00mg, +7.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.1g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
Kellogg's Grahams Crackers Original 78oz 150ct by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+5.00kcal, +1.20%)
Total FatN/A
Saturated Fat 1.8g (-2.53g, -58.43%)
Trans Fat 0.2g (-0.08g, -28.57%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 455.0mg (-25.00mg, -5.21%)
Total Carbohydrates 75.3g (+12.62g, +20.13%)
Dietary Fiber 4.6g (-7.90g, -63.20%)
Sugars 18.6g (-3.93g, -17.44%)
Sugars, added N/A
Protein 6.4g (+1.13g, +21.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-14.00mg, -20.59%)
Iron, Fe3.6mg (+2.21mg, +158.99%)
Potassium, K215.0mg (+15.00mg, +7.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.1g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
Kellogg's Grahams Crackers Original 78oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+5.00kcal, +1.20%)
Total FatN/A
Saturated Fat 1.8g (-2.53g, -58.43%)
Trans Fat 0.2g (-0.08g, -28.57%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 455.0mg (-25.00mg, -5.21%)
Total Carbohydrates 75.3g (+12.62g, +20.13%)
Dietary Fiber 4.6g (-7.90g, -63.20%)
Sugars 18.6g (-3.93g, -17.44%)
Sugars, added N/A
Protein 6.4g (+1.13g, +21.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-14.00mg, -20.59%)
Iron, Fe3.6mg (+2.21mg, +158.99%)
Potassium, K215.0mg (+15.00mg, +7.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.1g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
Kellogg's Grahams Crackers Original 49oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+5.00kcal, +1.20%)
Total FatN/A
Saturated Fat 1.8g (-2.53g, -58.43%)
Trans Fat 0.2g (-0.08g, -28.57%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 455.0mg (-25.00mg, -5.21%)
Total Carbohydrates 75.3g (+12.62g, +20.13%)
Dietary Fiber 4.6g (-7.90g, -63.20%)
Sugars 18.6g (-3.93g, -17.44%)
Sugars, added N/A
Protein 6.4g (+1.13g, +21.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-14.00mg, -20.59%)
Iron, Fe3.6mg (+2.21mg, +158.99%)
Potassium, K215.0mg (+15.00mg, +7.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.1g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
Kellogg's Grahams Crackers Original by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+5.00kcal, +1.20%)
Total FatN/A
Saturated Fat 1.8g (-2.53g, -58.43%)
Trans Fat 0.2g (-0.08g, -28.57%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 455.0mg (-25.00mg, -5.21%)
Total Carbohydrates 75.3g (+12.62g, +20.13%)
Dietary Fiber 4.6g (-7.90g, -63.20%)
Sugars 18.6g (-3.93g, -17.44%)
Sugars, added N/A
Protein 6.4g (+1.13g, +21.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-14.00mg, -20.59%)
Iron, Fe3.6mg (+2.21mg, +158.99%)
Potassium, K215.0mg (+15.00mg, +7.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.1g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin