Motts Mott's Soft Baked Berry Bar by General Mills Sales Inc: Similar Foods

Product:
Mott's Soft Baked Berry Bar
Brand:
Motts
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681921/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Motts Mott's Soft Baked Berry Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal
Total Fat18.9g
Saturated Fat 4.33g
Trans Fat 0.28g
Cholesterol 1.0mg
Sodium 480.0mg
Total Carbohydrates 62.68g
Dietary Fiber 12.5g
Sugars 22.53g
Sugars, added N/A
Protein 5.27g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg
Iron, Fe1.39mg
Potassium, K200.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Wheat Flour, Canola And Palm Oil, Corn Syrup, Applesauce (apple Puree, Ascorbic Acid [to Protect Color]), Vegetable Glycerin, Sugar, Chicory Root Extract, Sugarcane Fiber, Fructose, Honey, Nonfat Milk, Mixed Berry Flavored Bits (dextrose, Palm Oil, Corn Flour, Natural Flavor, Fruit And Vegetable Juice [for Color], Cocoa Processed With Alkali, Citric Acid) Contains 2% Or Less Of: Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Salt, Pectin, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.35
Motts Mott's Soft Baked Apple Streusel Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+3.00kcal, +0.72%)
Total Fat19.06g (+0.16g, +0.85%)
Saturated Fat 4.32g (-0.01g, -0.23%)
Trans Fat 0.28g (=)
Cholesterol 1.0mg (=)
Sodium 481.0mg (+1.00mg, +0.21%)
Total Carbohydrates 62.99g (+0.31g, +0.49%)
Dietary Fiber 12.5g (=)
Sugars 22.71g (+0.18g, +0.80%)
Sugars, added N/A
Protein 5.28g (+0.01g, +0.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (=)
Iron, Fe1.39mg (=)
Potassium, K201.0mg (+1.00mg, +0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Canola And Palm Oil, Corn Syrup, Applesauce (apple Puree, Ascorbic Acid [to Protect Color]), Vegetable Glycerin, Sugar, Sugarcane Fiber, Chicory Root Extract, Fructose, Honey, Nonfat Milk Contains 2% Or Less Of: Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Salt, Pectin, Molasses, Natural Flavor, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.23
Motts Mott's Soft Baked Banana Streusel Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (+1.00kcal, +0.24%)
Total Fat18.91g (+0.01g, +0.05%)
Saturated Fat 4.28g (-0.05g, -1.15%)
Trans Fat 0.28g (=)
Cholesterol 1.0mg (=)
Sodium 475.0mg (-5.00mg, -1.04%)
Total Carbohydrates 62.68g (=)
Dietary Fiber 12.4g (-0.10g, -0.80%)
Sugars 22.74g (+0.21g, +0.93%)
Sugars, added N/A
Protein 5.26g (-0.01g, -0.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (=)
Iron, Fe1.36mg (-0.03mg, -2.16%)
Potassium, K210.0mg (+10.00mg, +5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Canola And Palm Oil, Corn Syrup, Vegetable Glycerin, Sugar, Sugarcane Fiber, Chicory Root Extract, Banana Puree, Applesauce (apple Puree, Ascorbic Acid [to Protect Color]), Fructose, Honey, Nonfat Milk Contains 2% Or Less Of: Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Salt, Pectin, Molasses, Natural Flavor, Cinnamon, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.62
Nature Valley Soft Baked Blueberry Muffin Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+24.00kcal, +5.78%)
Total Fat17.36g (-1.54g, -8.15%)
Saturated Fat 3.82g (-0.51g, -11.78%)
Trans Fat 0.22g (-0.06g, -21.43%)
Cholesterol 1.0mg (=)
Sodium 477.0mg (-3.00mg, -0.63%)
Total Carbohydrates 65.34g (+2.66g, +4.24%)
Dietary Fiber 12.4g (-0.10g, -0.80%)
Sugars 26.68g (+4.15g, +18.42%)
Sugars, added N/A
Protein 5.22g (-0.05g, -0.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-3.00mg, -4.41%)
Iron, Fe1.2mg (-0.19mg, -13.67%)
Potassium, K216.0mg (+16.00mg, +8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Wheat Flour, Canola And Palm Oil, Corn Syrup, Dried Blueberries, Sugar, Chicory Root Extract, Vegetable Glycerin, Sugarcane Fiber, Fructose, Nonfat Milk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Egg White, Water, Soy Lecithin, Salt, Pectin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.43
Nabisco Honey Maid Graham Crackers Low Fat1x14 4 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-15.00kcal, -3.61%)
Total Fat5.71g (-13.19g, -69.79%)
Saturated Fat 0.0g (-4.33g, -100.00%)
Trans Fat 0.0g (-0.28g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 486.0mg (+6.00mg, +1.25%)
Total Carbohydrates 82.86g (+20.18g, +32.20%)
Dietary Fiber 5.7g (-6.80g, -54.40%)
Sugars 22.86g (+0.33g, +1.46%)
Sugars, added N/A
Protein 5.71g (+0.44g, +8.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-18.00mg, -26.47%)
Iron, Fe3.14mg (+1.75mg, +125.90%)
Potassium, K186.0mg (-14.00mg, -7.00%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Datem, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
Kellogg's Grahams Crackers Plain 5 33oz 30ct by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+5.00kcal, +1.20%)
Total FatN/A
Saturated Fat 1.8g (-2.53g, -58.43%)
Trans Fat 0.2g (-0.08g, -28.57%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 455.0mg (-25.00mg, -5.21%)
Total Carbohydrates 75.3g (+12.62g, +20.13%)
Dietary Fiber 4.6g (-7.90g, -63.20%)
Sugars 18.6g (-3.93g, -17.44%)
Sugars, added N/A
Protein 6.4g (+1.13g, +21.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-14.00mg, -20.59%)
Iron, Fe3.6mg (+2.21mg, +158.99%)
Potassium, K215.0mg (+15.00mg, +7.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.1g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
Kellogg's Grahams Crackers Original 78oz 150ct by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+5.00kcal, +1.20%)
Total FatN/A
Saturated Fat 1.8g (-2.53g, -58.43%)
Trans Fat 0.2g (-0.08g, -28.57%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 455.0mg (-25.00mg, -5.21%)
Total Carbohydrates 75.3g (+12.62g, +20.13%)
Dietary Fiber 4.6g (-7.90g, -63.20%)
Sugars 18.6g (-3.93g, -17.44%)
Sugars, added N/A
Protein 6.4g (+1.13g, +21.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-14.00mg, -20.59%)
Iron, Fe3.6mg (+2.21mg, +158.99%)
Potassium, K215.0mg (+15.00mg, +7.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.1g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
Kellogg's Grahams Crackers Original 78oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+5.00kcal, +1.20%)
Total FatN/A
Saturated Fat 1.8g (-2.53g, -58.43%)
Trans Fat 0.2g (-0.08g, -28.57%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 455.0mg (-25.00mg, -5.21%)
Total Carbohydrates 75.3g (+12.62g, +20.13%)
Dietary Fiber 4.6g (-7.90g, -63.20%)
Sugars 18.6g (-3.93g, -17.44%)
Sugars, added N/A
Protein 6.4g (+1.13g, +21.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-14.00mg, -20.59%)
Iron, Fe3.6mg (+2.21mg, +158.99%)
Potassium, K215.0mg (+15.00mg, +7.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.1g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
Kellogg's Grahams Crackers Original 49oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+5.00kcal, +1.20%)
Total FatN/A
Saturated Fat 1.8g (-2.53g, -58.43%)
Trans Fat 0.2g (-0.08g, -28.57%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 455.0mg (-25.00mg, -5.21%)
Total Carbohydrates 75.3g (+12.62g, +20.13%)
Dietary Fiber 4.6g (-7.90g, -63.20%)
Sugars 18.6g (-3.93g, -17.44%)
Sugars, added N/A
Protein 6.4g (+1.13g, +21.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-14.00mg, -20.59%)
Iron, Fe3.6mg (+2.21mg, +158.99%)
Potassium, K215.0mg (+15.00mg, +7.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.1g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
Kellogg's Grahams Crackers Original by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+5.00kcal, +1.20%)
Total FatN/A
Saturated Fat 1.8g (-2.53g, -58.43%)
Trans Fat 0.2g (-0.08g, -28.57%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 455.0mg (-25.00mg, -5.21%)
Total Carbohydrates 75.3g (+12.62g, +20.13%)
Dietary Fiber 4.6g (-7.90g, -63.20%)
Sugars 18.6g (-3.93g, -17.44%)
Sugars, added N/A
Protein 6.4g (+1.13g, +21.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-14.00mg, -20.59%)
Iron, Fe3.6mg (+2.21mg, +158.99%)
Potassium, K215.0mg (+15.00mg, +7.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.1g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
Tone It Up Plant Based Protein 10 G Bars, Birthday Cake, Birthday Cake by Tone It Up Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-15.00kcal, -3.61%)
Total Fat12.5g (-6.40g, -33.86%)
Saturated Fat 3.75g (-0.58g, -13.39%)
Trans Fat 0.0g (-0.28g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 475.0mg (-5.00mg, -1.04%)
Total Carbohydrates 55.0g (-7.68g, -12.25%)
Dietary Fiber 7.5g (-5.00g, -40.00%)
Sugars 12.5g (-10.03g, -44.52%)
Sugars, added N/A
Protein 25.0g (+19.73g, +374.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-18.00mg, -26.47%)
Iron, Fe6.75mg (+5.36mg, +385.61%)
Potassium, K225.0mg (+25.00mg, +12.50%)
Vitamin D, IU0.0IU
Ingredients
Protein Blend (pea Protein Crisps [pea Protein, Tapioca Starch], Pea Protein Isolate, Pea Protein), Brown Rice Flour, White Coating (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Tapioca Solids, Allulose Syrup, Tapioca Syrup, Glycerin, Almonds, Gluten Free Rolled Oats, Ground Almonds, Natural Flavor, Sprinkles (sugar, Corn Starch, Color [vegetable Juices, Spirulina, Riboflavin, Turmeric, Beta Carotene], Carnauba Wax), High Oleic Sunflower Oil, Sunflower Lecithin, Sea Salt, Flaxseed, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
Tone It Up Plant Based Protein 10 G Bars, Birthday Cake, Birthday Cake by Tone It Up Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-15.00kcal, -3.61%)
Total Fat12.5g (-6.40g, -33.86%)
Saturated Fat 3.75g (-0.58g, -13.39%)
Trans Fat 0.0g (-0.28g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 475.0mg (-5.00mg, -1.04%)
Total Carbohydrates 55.0g (-7.68g, -12.25%)
Dietary Fiber 7.5g (-5.00g, -40.00%)
Sugars 12.5g (-10.03g, -44.52%)
Sugars, added N/A
Protein 25.0g (+19.73g, +374.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-18.00mg, -26.47%)
Iron, Fe6.75mg (+5.36mg, +385.61%)
Potassium, K225.0mg (+25.00mg, +12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (pea Protein Crisps [pea Protein, Tapioca Starch], Pea Protein Isolate, Pea Protein), White Coating (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Brown Rice Flour, Tapioca Solids, Allulose Syrup, Inulin, Tapioca Syrup, Glycerine, Almonds, Ground Lmonds, Gluten Free Rolled Oats, Natural Flavor, High Oleic Sunflower Oil, Sprinkles (sugar, Corn Starch, Color [vegetables Juices, Spirulina, Riboflavin, Turmeric, Beta Carotene, Carnauba Wax), Sunflower Lecithin, Sea Salt, Flaxseed, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.74
Delallo Original Crostini, Original by George Delallo Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-15.00kcal, -3.61%)
Total Fat2.5g (-16.40g, -86.77%)
Saturated Fat 2.0g (-2.33g, -53.81%)
Trans Fat 0.0g (-0.28g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 500.0mg (+20.00mg, +4.17%)
Total Carbohydrates 80.0g (+17.32g, +27.63%)
Dietary Fiber 5.0g (-7.50g, -60.00%)
Sugars 5.0g (-17.53g, -77.81%)
Sugars, added N/A
Protein 10.0g (+4.73g, +89.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-18.00mg, -26.47%)
Iron, Fe1.0mg (-0.39mg, -28.06%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Yeast, Salt, Malt (barley, Wheat), Soy Lecithin (emulsifier), Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.90
Pop Tarts Frosted Chocolateolate Chip Flavored Toaster Pastries, Frosted Chocolateolate Chip by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-19.00kcal, -4.58%)
Total Fat11.46g (-7.44g, -39.37%)
Saturated Fat 4.17g (-0.16g, -3.70%)
Trans Fat 0.0g (-0.28g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 469.0mg (-11.00mg, -2.29%)
Total Carbohydrates 69.79g (+7.11g, +11.34%)
Dietary Fiber 1.0g (-11.50g, -92.00%)
Sugars 34.38g (+11.85g, +52.60%)
Sugars, added N/A
Protein 4.17g (-1.10g, -20.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-26.00mg, -38.24%)
Iron, Fe1.56mg (+0.17mg, +12.23%)
Potassium, K198.0mg (-2.00mg, -1.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.6g
Fatty acids, total polyunsaturated4.17g
Thiamin0.0mg
Riboflavin0.177mg
Niacin2.083mg
Folic acid26.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), High Fructose Corn Syrup, Bleached Wheat Flour, Corn Syrup, Whey Contains 2% Or Less Of Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Milkfat, Vanilla Extract), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Cocoa Processed With Alkali, Molasses, Salt, Wheat Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Caramel Color, Sodium Stearoyl Lactylate, Soy Lecithin, Natural And Artificial Flavors, Gelatin, Xanthan Gum, Datem, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Egg Whites, Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.56
Nature Valley Soft Baked Apple Cinnamon Muffin Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+20.00kcal, +4.82%)
Total Fat17.04g (-1.86g, -9.84%)
Saturated Fat 3.76g (-0.57g, -13.16%)
Trans Fat 0.22g (-0.06g, -21.43%)
Cholesterol 1.0mg (=)
Sodium 477.0mg (-3.00mg, -0.63%)
Total Carbohydrates 65.24g (+2.56g, +4.08%)
Dietary Fiber 12.7g (+0.20g, +1.60%)
Sugars 24.34g (+1.81g, +8.03%)
Sugars, added N/A
Protein 5.19g (-0.08g, -1.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-1.00mg, -1.47%)
Iron, Fe1.28mg (-0.11mg, -7.91%)
Potassium, K245.0mg (+45.00mg, +22.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Wheat Flour, Canola And Palm Oil, Corn Syrup, Dried Apples, Brown Sugar, Vegetable Glycerin, Chicory Root Extract, Sugarcane Fiber, Fructose, Nonfat Milk, Water, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Egg White, Soy Lecithin, Cinnamon, Salt, Molasses, Pectin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.59
Nabisco Honey Maid Graham Crackers Cinnamon 1x14 4 Oz by Mondelez International

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+4.00kcal, +0.96%)
Total Fat11.29g (-7.61g, -40.26%)
Saturated Fat 1.61g (-2.72g, -62.82%)
Trans Fat 0.0g (-0.28g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 516.0mg (+36.00mg, +7.50%)
Total Carbohydrates 77.42g (+14.74g, +23.52%)
Dietary Fiber 3.2g (-9.30g, -74.40%)
Sugars 25.81g (+3.28g, +14.56%)
Sugars, added N/A
Protein 6.45g (+1.18g, +22.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg (-17.00mg, -25.00%)
Iron, Fe4.1mg (+2.71mg, +194.96%)
Potassium, K210.0mg (+10.00mg, +5.00%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grian Wheat Flour), Sugar, Soybean And Or Canola Oil, Molasses, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Cinnamon, Soy Lecithin, Dextrose, Natural Flavor