Cosmic Bliss Hazelnut Fudge Crunch Organic Grass Fed Dairy Ice Cream, Hazelnut Fudge Crunch by Bliss Unlimited, Llc: Similar Foods

Product:
Hazelnut Fudge Crunch Organic Grass Fed Dairy Ice Cream, Hazelnut Fudge Crunch
Brand:
Cosmic Bliss
Maker:
Bliss Unlimited, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2480985/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal
Total Fat16.03g
Saturated Fat 8.4g
Trans Fat 0.38g
Cholesterol 61.0mg
Sodium 160.0mg
Total Carbohydrates 25.95g
Dietary Fiber 2.3g
Sugars 18.32g
Sugars, added N/A
Protein 4.58g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg
Iron, Fe1.3mg
Potassium, K504.0mg
Vitamin D, IU21.0IU
Ingredients
Whole Milk*, Heavy Cream*, Coconut Syrup*, Salted Caramel Swirl* (grade A Lowfat Milk* [lowfat Milk*, Vitamin A Palmitate, Vitamin D3 ], Tapioca Syrup*, Coconut Sugar*, Water, Half And Half* [milk*, Cream*], Salt, Baking Soda, Pectin, Vanilla Extract*), Cocoa* (processed With Alkali), Fudge Dough* (oat Flour*, Coconut Sugar*, Maple Sugar*, Coconut Oil*, Water, Cocoa* [processed With Alkali], Lucuma Powder*, Avocado Oil*, Sea Salt, Cocoa Extract*, Vanilla Extract*, Tapioca Syrup*, Baking Soda, Guar Gum*), Hazelnuts*, Nonfat Milk*, Egg Yolk*, Guar Gum*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.50
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-12.00kcal, -4.62%)
Total Fat16.28g (+0.25g, +1.56%)
Saturated Fat 10.08g (+1.68g, +20.00%)
Trans Fat 0.39g (+0.01g, +2.63%)
Cholesterol 70.0mg (+9.00mg, +14.75%)
Sodium 124.0mg (-36.00mg, -22.50%)
Total Carbohydrates N/A
Dietary Fiber 2.3g (=)
Sugars 16.28g (-2.04g, -11.14%)
Sugars, added N/A
Protein 4.65g (+0.07g, +1.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+1.00mg, +0.87%)
Iron, Fe1.16mg (-0.14mg, -10.77%)
Potassium, K527.0mg (+23.00mg, +4.56%)
Vitamin D, IU25.0IU (+4.00IU, +19.05%)
Ingredients
Whole Milk*, Heavy Cream*, Coconut Syrup*, Cocoa*+ (processed With Alkali), Nonfat Milk*, Egg Yolk*, Guar Gum*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.43
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-10.00kcal, -3.85%)
Total Fat10.23g (-5.80g, -36.18%)
Saturated Fat 6.82g (-1.58g, -18.81%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 40.0mg (-21.00mg, -34.43%)
Sodium 131.0mg (-29.00mg, -18.13%)
Total Carbohydrates 34.09g (+8.14g, +31.37%)
Dietary Fiber 1.1g (-1.20g, -52.17%)
Sugars 29.55g (+11.23g, +61.30%)
Sugars, added N/A
Protein 4.55g (-0.03g, -0.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (+19.00mg, +16.52%)
Iron, Fe1.14mg (-0.16mg, -12.31%)
Potassium, K472.0mg (-32.00mg, -6.35%)
Vitamin D, IU0.0IU (-21.00IU, -100.00%)
Ingredients
Nonfat Milk, Sugar, Cream, Salty Caramel Swirl (organic Cane Sugar, Organic Nonfat Milk, Organic Tapioca Syrup, Organic Heavy Cream, Organic Butter [cream, Salt], Sea Salt, Organic Caramelized Sugar, Pectin), Mocha Powder (cocoa Processed With Alkali, Coffee), Guar Gum, Tara Gum, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.80
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-1.00kcal, -0.38%)
Total Fat16.47g (+0.44g, +2.74%)
Saturated Fat 11.76g (+3.36g, +40.00%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 12.0mg (-49.00mg, -80.33%)
Sodium 212.0mg (+52.00mg, +32.50%)
Total Carbohydrates 25.88g (-0.07g, -0.27%)
Dietary Fiber 5.9g (+3.60g, +156.52%)
Sugars 11.76g (-6.56g, -35.81%)
Sugars, added N/A
Protein 9.41g (+4.83g, +105.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-33.00mg, -28.70%)
Iron, Fe2.94mg (+1.64mg, +126.15%)
Potassium, K482.0mg (-22.00mg, -4.37%)
Vitamin D, IU0.0IU (-21.00IU, -100.00%)
Other Nutrients
Fiber, insoluble6.0g
Fiber, soluble0.0g
Ingredients
Banana Puree (bananas, Citric Acid, Ascorbic Acid), Coconut Cream (water, Coconut), Water, Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Quinoa, Whey Protein Concentrate (whey Protein Concentrate, Soy Lecithin), Coconut Flour, Chia Seed, Coconut, Sunflower Seeds, Toasted Coconut, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.45
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+14.00kcal, +5.38%)
Total Fat18.58g (+2.55g, +15.91%)
Saturated Fat 7.96g (-0.44g, -5.24%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 0.0mg (-61.00mg, -100.00%)
Sodium 204.0mg (+44.00mg, +27.50%)
Total Carbohydrates 6.19g (-19.76g, -76.15%)
Dietary Fiber 4.4g (+2.10g, +91.30%)
Sugars 0.88g (-17.44g, -95.20%)
Sugars, added N/A
Protein 18.58g (+14.00g, +305.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-25.00mg, -21.74%)
Iron, Fe2.65mg (+1.35mg, +103.85%)
Potassium, K478.0mg (-26.00mg, -5.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Soy Protein Concentrate, Expeller Pressed Canola Oil, Refined Coconut Oil, Soy Flour, Isolated Soy Protein, Methylcellulose, Natural Flavoring (yeast Extract, Autolyzed Yeast, Natural Flavor [contains Canola Oil], And Salt), Seasoning Blend (sugar, Sea Salt, Spices, Dehydrated Garlic), Yeast Extract (yeast Extract, Salt, Natural Flavor), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.72
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-48.00kcal, -18.46%)
Total Fat4.55g (-11.48g, -71.62%)
Saturated Fat 3.03g (-5.37g, -63.93%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 15.0mg (-46.00mg, -75.41%)
Sodium 106.0mg (-54.00mg, -33.75%)
Total Carbohydrates 36.36g (+10.41g, +40.12%)
Dietary Fiber 6.1g (+3.80g, +165.22%)
Sugars 1.01g (-17.31g, -94.49%)
Sugars, added N/A
Protein 6.06g (+1.48g, +32.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-24.00mg, -20.87%)
Iron, Fe5.15mg (+3.85mg, +296.15%)
Potassium, K485.0mg (-19.00mg, -3.77%)
Vitamin D, IUN/A
Ingredients
Potato, Colby And Monterey Jack Cheese (colby Cheese [cultured Pasteurized Milk, Salt, Microbial Enzymes, Annatto (color)], Monterey Jack Cheese Cultured Pasteurized Milk, Salt, Microbial Enzymes], Anticaking Blend [potato Starch, Tapioca Starch, Natamycin (mold Inhibitor}]), Butter (pasteurized Cream, Salt), Uncured Bacon Toppings No Nitrates Or Nitrites Added Except For Those Katurally Occurring In Cultured Celery Fwder And Gea Salt (pork, Water, Salt, Sigar, Cultured Celery Powder, Sea Salt, May Also Contain Natural Flavoring), Whole Milk (milk, Vitamin D3), Salt, Black Pepper, Garlic Powder, Dehydrated Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.21
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+2.00kcal, +0.77%)
Total Fat13.79g (-2.24g, -13.97%)
Saturated Fat 2.41g (-5.99g, -71.31%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 21.0mg (-40.00mg, -65.57%)
Sodium 152.0mg (-8.00mg, -5.00%)
Total Carbohydrates 13.79g (-12.16g, -46.86%)
Dietary Fiber 5.5g (+3.20g, +139.13%)
Sugars 2.76g (-15.56g, -84.93%)
Sugars, added N/A
Protein 20.69g (+16.11g, +351.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-74.00mg, -64.35%)
Iron, Fe1.38mg (+0.08mg, +6.15%)
Potassium, K465.0mg (-39.00mg, -7.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Yellowfin Tuna (thunnus Albacares), Extra Virgin Olive Oil, Roasted Red Skin Peanuts, Chili Flakes, Garlic, Onion, Cumin Seeds, Sichuan Peppercorns, Crystallized Ginger (ginger, Sugar), Star Anise Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.86
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+29.00kcal, +11.15%)
Total Fat13.16g (-2.87g, -17.90%)
Saturated Fat 3.95g (-4.45g, -52.98%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 0.0mg (-61.00mg, -100.00%)
Sodium 197.0mg (+37.00mg, +23.13%)
Total Carbohydrates 31.58g (+5.63g, +21.70%)
Dietary Fiber 3.9g (+1.60g, +69.57%)
Sugars 7.89g (-10.43g, -56.93%)
Sugars, added N/A
Protein 13.16g (+8.58g, +187.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-56.00mg, -48.70%)
Iron, Fe2.63mg (+1.33mg, +102.31%)
Potassium, K487.0mg (-17.00mg, -3.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Water, Blueberries, Cocoa Butter, Protein Blend (egg White, Pea Protein), Cane Sugar, Avocado Oil, Less Than 2% Of: Tapioca, Salt, Sunflower Lecithin, Xanthan Gum, Natural Flavors, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.41
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+34.00kcal, +13.08%)
Total Fat17.65g (+1.62g, +10.11%)
Saturated Fat 0.0g (-8.40g, -100.00%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 0.0mg (-61.00mg, -100.00%)
Sodium 140.0mg (-20.00mg, -12.50%)
Total Carbohydrates 20.59g (-5.36g, -20.66%)
Dietary Fiber 10.3g (+8.00g, +347.83%)
Sugars 4.41g (-13.91g, -75.93%)
Sugars, added N/A
Protein 13.24g (+8.66g, +189.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+47.00mg, +40.87%)
Iron, Fe2.94mg (+1.64mg, +126.15%)
Potassium, K456.0mg (-48.00mg, -9.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almond Butter: Almonds, Sea Salt, Grape Jam: Grape Puree, Medjool Dates, Grape Juice Concentrate, Hydrated Chia Seeds, Prebiotic Agave Fiber, Grape Extract, Agar, Lime Juice, Grape Tart Blend (citric, Ascorbic, Malic, Tartaric), Purple Carrot, Monkfruit, Fermented Sugar Cane, Bread: Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Wheat Gluten, Organic Wheat Bran, Organic Sunflower Oil, Yeast, Sea Salt, Organic Distilled White Vinegar, Organic Molasses, Cultured Organic Wheat Starch, Organic Barley Malt Syrup, Enzymes, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.48
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+19.00kcal, +7.31%)
Total Fat20.93g (+4.90g, +30.57%)
Saturated Fat 2.33g (-6.07g, -72.26%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 0.0mg (-61.00mg, -100.00%)
Sodium 186.0mg (+26.00mg, +16.25%)
Total Carbohydrates 13.95g (-12.00g, -46.24%)
Dietary Fiber 4.7g (+2.40g, +104.35%)
Sugars 4.65g (-13.67g, -74.62%)
Sugars, added N/A
Protein 9.3g (+4.72g, +103.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-68.00mg, -59.13%)
Iron, Fe1.67mg (+0.37mg, +28.46%)
Potassium, K488.0mg (-16.00mg, -3.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.63g
Fatty acids, total polyunsaturated6.98g
Ingredients
Pistachios & Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.13
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+24.00kcal, +9.23%)
Total Fat14.71g (-1.32g, -8.23%)
Saturated Fat 9.8g (+1.40g, +16.67%)
Trans Fat 0.49g (+0.11g, +28.95%)
Cholesterol 54.0mg (-7.00mg, -11.48%)
Sodium 113.0mg (-47.00mg, -29.38%)
Total Carbohydrates 32.35g (+6.40g, +24.66%)
Dietary Fiber 0.2g (-2.10g, -91.30%)
Sugars 24.51g (+6.19g, +33.79%)
Sugars, added N/A
Protein 3.92g (-0.66g, -14.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+17.00mg, +14.78%)
Iron, Fe0.98mg (-0.32mg, -24.62%)
Potassium, K418.0mg (-86.00mg, -17.06%)
Vitamin D, IU0.0IU (-21.00IU, -100.00%)
Ingredients
Cream, Milk, Liquid Sugar [sugar, Water], Caramel Swirl (corn Syrup, Water, Sweetened Condensed Milk [condensed Milk, Sugar], Sugar, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar], Modified Corn Starch, Sea Salt, Sodium Alginate), Chocolate Covered Pretzels (sugar, Pretzel Pieces [unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Malt, Salt, Soybean Oil, Yeast), Sugar, Coconut Oil, Nonfat Milk, Milk, Cocoa Processed With Alkali, Cocoa, Soy Lecithin, Natural Flavors), Corn Syrup, Nonfat Milk, Vanilla, Locust Bean Gum, Guar Gum, Carrageenan, Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.23
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-25.00kcal, -9.62%)
Total Fat5.88g (-10.15g, -63.32%)
Saturated Fat 2.94g (-5.46g, -65.00%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 24.0mg (-37.00mg, -60.66%)
Sodium 224.0mg (+64.00mg, +40.00%)
Total Carbohydrates 31.76g (+5.81g, +22.39%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 2.35g (-15.97g, -87.17%)
Sugars, added N/A
Protein 10.59g (+6.01g, +131.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+38.00mg, +33.04%)
Iron, Fe3.18mg (+1.88mg, +144.62%)
Potassium, K553.0mg (+49.00mg, +9.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough Ingredients: Enriched Durum And Semolina Flour (enriched With Niacin (vitamin B3), Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Pasteurized Whole Eggs, Water, Corn Flour, Canola Oil, Turmeric, Filling Ingredients: Spinach, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Vinegar, Enzymes), Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Granulated Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.81
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+29.00kcal, +11.15%)
Total Fat13.16g (-2.87g, -17.90%)
Saturated Fat 3.95g (-4.45g, -52.98%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 0.0mg (-61.00mg, -100.00%)
Sodium 211.0mg (+51.00mg, +31.88%)
Total Carbohydrates 31.58g (+5.63g, +21.70%)
Dietary Fiber 3.9g (+1.60g, +69.57%)
Sugars 6.58g (-11.74g, -64.08%)
Sugars, added N/A
Protein 13.16g (+8.58g, +187.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-56.00mg, -48.70%)
Iron, Fe2.63mg (+1.33mg, +102.31%)
Potassium, K513.0mg (+9.00mg, +1.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Water, Cocoa Butter, Protein Blend (egg White, Pea Protein), Cane Sugar, Avocado Oil, Less Than 2% Of: Tapioca, Salt, Sunflower Lecithin, Xanthan Gum, Natural Flavors, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.22
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-30.00kcal, -11.54%)
Total Fat15.04g (-0.99g, -6.18%)
Saturated Fat 7.96g (-0.44g, -5.24%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 0.0mg (-61.00mg, -100.00%)
Sodium 230.0mg (+70.00mg, +43.75%)
Total Carbohydrates 7.08g (-18.87g, -72.72%)
Dietary Fiber 5.3g (+3.00g, +130.43%)
Sugars 0.0g (-18.32g, -100.00%)
Sugars, added N/A
Protein 16.81g (+12.23g, +267.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-13.00mg, -11.30%)
Iron, Fe2.65mg (+1.35mg, +103.85%)
Potassium, K496.0mg (-8.00mg, -1.59%)
Vitamin D, IU0.0IU (-21.00IU, -100.00%)
Ingredients
Water, Soy Protein Concentrate, Expeller Pressed Canola Oil, Refined Coconut Oil, Soy Flour, Isolated Soy Protein, Methylcellulose, Yeast Extract (yeast Extract, Salt, Natural Flavor), Caramel Color, Natural Flavor (yeast Extract, Maltodextrin, Salt, Natural Flavors, Medium Chain Triglycerides, Acetic Acid, Grill Flavor (from Sunflower Oil), Smoke Flavor), Beet Juice Powder (maltodextrin, Beet Juice Extract, Citric Acid), Natural Red Color (glycerin, Beet Juice, Annatto), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.43
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+29.00kcal, +11.15%)
Total Fat7.78g (-8.25g, -51.47%)
Saturated Fat 3.33g (-5.07g, -60.36%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 0.0mg (-61.00mg, -100.00%)
Sodium 189.0mg (+29.00mg, +18.13%)
Total Carbohydrates 48.89g (+22.94g, +88.40%)
Dietary Fiber 4.4g (+2.10g, +91.30%)
Sugars 2.22g (-16.10g, -87.88%)
Sugars, added N/A
Protein 6.67g (+2.09g, +45.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+38.00mg, +33.04%)
Iron, Fe2.22mg (+0.92mg, +70.77%)
Potassium, K558.0mg (+54.00mg, +10.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Mono Calcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Xanthan Gum, Mono And Diglycerides, Sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.43
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+29.00kcal, +11.15%)
Total Fat7.78g (-8.25g, -51.47%)
Saturated Fat 3.33g (-5.07g, -60.36%)
Trans Fat 0.0g (-0.38g, -100.00%)
Cholesterol 0.0mg (-61.00mg, -100.00%)
Sodium 189.0mg (+29.00mg, +18.13%)
Total Carbohydrates 48.89g (+22.94g, +88.40%)
Dietary Fiber 4.4g (+2.10g, +91.30%)
Sugars 2.22g (-16.10g, -87.88%)
Sugars, added N/A
Protein 6.67g (+2.09g, +45.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+38.00mg, +33.04%)
Iron, Fe2.22mg (+0.92mg, +70.77%)
Potassium, K558.0mg (+54.00mg, +10.71%)
Vitamin D, IU0.0IU (-21.00IU, -100.00%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Mono Calcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Xanthan Gum, Mono And Diglycerides, Sodium Metabisulphite)